Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
734
Points
32:46.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 32:46.80 | 105 | 734 | 57° |
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 32:49.20 | 120 | 731 | 69° |
1500m
748
Points
4:09.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2005 | UNCW Cape Fear Classic | 4:09.32 | 0 | 748 | |
| April 16, 2004 | Big South Championships | 4:09.50 | 0 | 746 |
1600m
779
Points
4:24.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2003 | FHSAA 4A Region 1 | 4:24.44 | 0 | 779 | |
| April 24, 2003 | Metro Conference Championship | 4:25.87 | 0 | 764 | |
| May 17, 2003 | FHSAA 3A-4A Outdoor State Finals | 4:27.18 | 0 | 750 | |
| March 13, 2003 | Brian Jaeger/Winter Park Relays | 4:28.46 | 0 | 737 |
2000msc
842
Points
6:13.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2003 | adidas Outdoor Championships | 6:13.16 | 0 | 842 |
3000m
507
Points
9:50.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2005 | Virginia Tech Challenge | 9:50.59 | 0 | 507 |
3000msc
844
Points
9:37.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2005 | Big South Championships | 9:37.84 | 0 | 844 | 61° |
| April 16, 2004 | Big South Championships | 9:47.32 | 0 | 808 | |
| March 19, 2005 | Ram Invitational | 9:52.69 | 0 | 788 | |
| April 2, 2005 | Liberty University College Invitational | 9:59.54 | 0 | 763 | |
| May 9, 2004 | JMU Last Chance Invitational | 10:04.01 | 0 | 747 | |
| April 3, 2004 | Duke Invitational | 10:18.59 | 0 | 695 | 59° |
| March 26, 2005 | UNCW Cape Fear Classic | 10:20.08 | 0 | 690 |
3200m
639
Points
9:59.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2003 | Metro Conference East Qualifier | 9:59.52 | 0 | 639 |
5000m
659
Points
15:53.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2005 | Big South Championships | 15:53.07 | 0 | 659 | 61° |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2002 | Prestate Meet | 16:07.00 | 0 | 622 | |
| Dec. 7, 2002 | FACA All-Star Meet | 16:10.60 | 0 | 612 | |
| Nov. 16, 2002 | FHSAA 4A Region 2 | 16:31.29 | 0 | 559 | 71° |
| Oct. 31, 2002 | Metro Conference Championships | 16:32.00 | 0 | 558 | |
| Sept. 14, 2002 | Edgewater Invitational | 16:43.00 | 0 | 530 | 87° |
| Nov. 9, 2002 | FHSAA 4A District 3 | 16:46.00 | 0 | 523 | 80° |
| Aug. 24, 2002 | 7th Space Coast XC Jamboree | 16:49.00 | 0 | 516 | 85° |
6000m_cc
452
Points
21:32.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2003 | Festival in The Fields Invite | 21:32.57 | 0 | 452 |
800m
699
Points
2:02.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2005 | VMI Winter Relays | 2:02.59 | 0 | 699 | |
| April 3, 2004 | Duke Invitational | 2:03.05 | 0 | 688 | 59° |
8000m_cc
725
Points
25:58.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2005 | Paul Short Run | 25:58.20 | 1228 | 725 | |
| Oct. 30, 2004 | Big South Championships | 26:23.00 | 0 | 686 | 78° |
| Sept. 25, 2004 | Winthrop Invitational | 26:40.00 | 0 | 661 | 79° |
| Oct. 29, 2005 | Big South Cross Country Championships | 26:59.64 | 0 | 632 | 54° |
| Oct. 9, 2004 | Furman Invitational | 27:38.76 | 0 | 576 | |
| Sept. 17, 2005 | VMI Invitational | 27:59.07 | 25 | 548 | 84° |
| Sept. 13, 2003 | Lou Onesty Invitational | 28:12.80 | 0 | 530 | |
| Sept. 2, 2005 | Covered Bridge Open | 29:49.91 | 59 | 408 | |
| Sept. 27, 2003 | Great American XC Festival | 32:47.00 | 0 | 227 |
4mile_cc
618
Points
21:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2004 | Blue Ridge Open | 21:33.50 | 42 | 618 |
mile
766
Points
4:27.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2004 | Big South Championships | 4:27.27 | 0 | 766 | |
| Jan. 29, 2005 | Bison Open | 4:30.02 | 0 | 738 |
3mile_cc
516
Points
16:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2001 | FHSAA 4A Region 2 | 16:12.00 | 0 | 516 | 75° |
| Nov. 17, 2001 | FHSAA CC State Finals | 16:51.70 | 28 | 422 |
Cross Country
Event Group
734
Points
32:46.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA D1 Southeast Regional Meet | 32:46.80 | 105 | 734 | 57° |
| Nov. 12, 2005 | 10000mCC | NCAA D1 Southeast Regional | 32:49.20 | 120 | 731 | 69° |
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 25:58.20 | 1228 | 725 | |
| Oct. 30, 2004 | 8000mCC | Big South Championships | 26:23.00 | 0 | 686 | 78° |
| Sept. 25, 2004 | 8000mCC | Winthrop Invitational | 26:40.00 | 0 | 661 | 79° |
Mile
Event Group
779
Points
4:24.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2003 | 1600m | FHSAA 4A Region 1 | 4:24.44 | 0 | 779 | |
| Feb. 21, 2004 | Mile | Big South Championships | 4:27.27 | 0 | 766 | |
| April 24, 2003 | 1600m | Metro Conference Championship | 4:25.87 | 0 | 764 | |
| May 17, 2003 | 1600m | FHSAA 3A-4A Outdoor State Finals | 4:27.18 | 0 | 750 | |
| March 26, 2005 | 1500m | UNCW Cape Fear Classic | 4:09.32 | 0 | 748 |
Steeple
Event Group
844
Points
9:37.84
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2005 | 3000mSC | Big South Championships | 9:37.84 | 0 | 844 | 61° |
| June 14, 2003 | 2000mSC | adidas Outdoor Championships | 6:13.16 | 0 | 842 | |
| April 16, 2004 | 3000mSC | Big South Championships | 9:47.32 | 0 | 808 | |
| March 19, 2005 | 3000mSC | Ram Invitational | 9:52.69 | 0 | 788 | |
| April 2, 2005 | 3000mSC | Liberty University College Invitational | 9:59.54 | 0 | 763 |
Distance
Event Group
639
Points
9:59.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2003 | 3200m | Metro Conference East Qualifier | 9:59.52 | 0 | 639 | |
| Feb. 12, 2005 | 3000m | Virginia Tech Challenge | 9:50.59 | 0 | 507 |
Long-Distance
Event Group
659
Points
15:53.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2005 | 5000m | Big South Championships | 15:53.07 | 0 | 659 | 61° |
Mid-D
Event Group
699
Points
2:02.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2005 | 800m | VMI Winter Relays | 2:02.59 | 0 | 699 | |
| April 3, 2004 | 800m | Duke Invitational | 2:03.05 | 0 | 688 | 59° |