Performance Dashboard
Athlete analytics & progression tracking
1000m
419
Points
2:56.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | USATF Colorado Indoor All Comer | 2:56.39 | 13 | 419 |
1500m
353
Points
4:51.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2009 | USATF Colorado Indoor All Comer | 4:51.80 | 8 | 353 |
1600m
782
Points
4:24.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | Front Range League Championships | 4:24.12 | 1 | 782 | |
| May 19, 2012 | Colorado State Track and Field Championships | 4:26.41 | 10 | 758 | |
| May 11, 2012 | Front Range League Championships | 4:26.44 | 3 | 758 | |
| May 5, 2012 | Highlands Ranch Memorial Invitational | 4:31.69 | 1 | 705 | |
| April 7, 2012 | Poudre Invitational | 4:32.83 | 3 | 693 | |
| May 21, 2011 | Colorado State Track and Field Championships | 4:33.28 | 16 | 689 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 4:33.66 | 2 | 685 | |
| April 17, 2012 | Fort Collins City Meet | 4:34.71 | 1 | 675 | |
| Feb. 18, 2012 | Simplot Games | 4:36.10 | 30 | 661 | |
| April 23, 2011 | Horizon Hawk Invitational | 4:37.01 | 2 | 652 | |
| Feb. 18, 2012 | Simplot Games | 4:38.38 | 33 | 639 | |
| April 10, 2010 | Poudre Invitational | 4:38.45 | 1 | 639 | |
| April 5, 2011 | Littleton/Fort Collins City Challenge | 4:39.14 | 4 | 632 | |
| March 21, 2012 | city of Ft. Collins vs. city of Littleton | 4:39.62 | 4 | 628 | |
| May 14, 2010 | Northern Conference Meet | 4:39.86 | 4 | 625 | |
| May 5, 2009 | Northern Conference Meet | 4:39.95 | 5 | 624 | |
| April 3, 2010 | Foot of the Rockies Invitational | 4:40.14 | 3 | 623 | |
| April 4, 2012 | Golden Spike Series #2 | 4:41.08 | 1 | 614 | |
| Feb. 19, 2011 | Simplot Games | 4:42.44 | 40 | 601 | |
| Feb. 20, 2010 | Simplot Games | 4:44.68 | 47 | 581 | |
| May 7, 2011 | Highlands Ranch Memorial Invitational | 4:45.34 | 3 | 575 | |
| March 10, 2012 | Sports Authority Invitational | 4:45.59 | 1 | 572 | |
| March 12, 2011 | Boathouse Traditional Invitational | 4:45.74 | 1 | 571 | |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 4:46.89 | 9 | 561 | |
| April 30, 2010 | Rocky Mountain Round-Up | 4:47.61 | 10 | 554 | |
| April 17, 2010 | Nike Valor Championships | 4:49.08 | 29 | 541 | |
| April 2, 2011 | Foot of the Rockies Invitational | 4:49.55 | 5 | 537 | |
| March 7, 2009 | Fort Morgan Invitational | 4:52.96 | 8 | 508 | 40° |
| April 15, 2009 | Horizon Hawk Invitational | 4:53.16 | 6 | 506 | |
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 5:05.04 | 13 | 410 | |
| Jan. 10, 2009 | Fort Collins Track Club Indoor All-Comer | 5:11.81 | 10 | 360 |
2mile
523
Points
10:32.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2010 | Air Force Indoor Invitational (HS) | 10:32.08 | 4 | 523 | |
| Jan. 18, 2009 | Air Force Indoor Invitational (HS) | 11:03.17 | 6 | 410 |
3000m
609
Points
9:26.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Adams State Indoor NCAA Qualifier | 9:26.61 | 6 | 609 | 56° |
| Jan. 18, 2014 | Adams State Indoor Open | 9:56.57 | 8 | 483 | 35° |
3000msc
925
Points
9:17.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 9:17.17 | 4 | 925 | |
| April 5, 2014 | Colorado College Invitational | 9:47.08 | 2 | 809 | 51° |
| May 6, 2014 | RMAC Conference Outdoor Championships | 9:50.13 | 5 | 798 | 68° |
3200m
730
Points
9:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Colorado State Track and Field Championships | 9:38.80 | 7 | 730 | |
| May 11, 2012 | Front Range League Championships | 9:45.46 | 2 | 700 | |
| May 21, 2011 | Colorado State Track and Field Championships | 9:47.99 | 9 | 689 | |
| May 14, 2011 | Front Range League Championships | 9:54.16 | 1 | 662 | |
| May 1, 2009 | Spartan Classic | 9:57.69 | 2 | 647 | |
| April 19, 2011 | Fort Collins City Meet | 10:00.46 | 1 | 635 | |
| April 13, 2011 | Horizon Pre-Prom Invite | 10:00.79 | 1 | 634 | |
| March 31, 2012 | Foot of the Rockies Invitational | 10:01.00 | 3 | 633 | |
| April 27, 2012 | Rocky Ridge Round-Up | 10:01.02 | 1 | 633 | |
| May 16, 2009 | Colorado State Track and Field Meet | 10:01.15 | 12 | 632 | |
| April 17, 2010 | Nike Valor Championships | 10:07.67 | 12 | 605 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 10:10.78 | 6 | 592 | |
| April 30, 2010 | Rocky Mountain Round-Up | 10:11.37 | 6 | 589 | |
| April 14, 2012 | Panther 2 Panther Invitational | 10:12.19 | 1 | 586 | 60° |
| May 5, 2009 | Northern Conference Meet | 10:12.33 | 3 | 586 | |
| March 26, 2011 | Runners Roost of Fort Collins | 10:13.87 | 12 | 579 | |
| May 22, 2010 | Colorado State Track and Field Championships | 10:13.95 | 13 | 579 | |
| May 5, 2012 | Highlands Ranch Memorial Invitational | 10:14.34 | 1 | 577 | |
| April 11, 2009 | Poudre Invitational | 10:14.77 | 5 | 576 | |
| April 7, 2010 | Horizon Pre-Prom Invitational | 10:16.52 | 1 | 569 | |
| May 14, 2010 | Northern Conference Meet | 10:18.54 | 2 | 560 | |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 10:30.31 | 6 | 514 | |
| April 29, 2011 | Rocky Ridge Roundup | 10:30.95 | 1 | 512 | |
| April 4, 2009 | Windsor Invitational | 10:34.98 | 3 | 497 | |
| June 6, 2009 | Colorado Flyers Invitational | 10:36.95 | 2 | 489 | 78° |
| March 10, 2012 | Sports Authority Invitational | 10:42.62 | 1 | 468 | |
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 11:04.07 | 7 | 393 | |
| Jan. 10, 2009 | Fort Collins Track Club Indoor All-Comer | 11:32.49 | 3 | 304 |
400m
606
Points
54.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2010 | Fort Collins City Meet | 54.64 | 7 | 606 | |
| April 4, 2012 | Golden Spike Series #2 | 55.57 | 2 | 560 |
5000m_cc
694
Points
15:40.00
Personal Record
5000m
644
Points
15:58.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | CSU-Pueblo Invitational | 15:58.54 | 6 | 644 | |
| May 6, 2014 | RMAC Conference Outdoor Championships | 16:17.76 | 13 | 594 | 68° |
600m
468
Points
1:34.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2010 | USATF-Colorado All Comer | 1:34.65 | 7 | 468 | |
| Jan. 31, 2009 | USATF Colorado Indoor All Comer | 1:37.93 | 10 | 384 | |
| Jan. 3, 2009 | USATF Colorado Indoor All Comer | 1:39.82 | 16 | 340 |
800m
724
Points
2:01.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2012 | Fort Collins City Meet | 2:01.52 | 2 | 724 | |
| May 11, 2012 | Front Range League Championships | 2:01.77 | 7 | 718 | |
| May 14, 2011 | Front Range League Championships | 2:02.30 | 11 | 706 | |
| April 23, 2011 | Horizon Hawk Invitational | 2:02.83 | 3 | 693 | |
| April 20, 2010 | Fort Collins City Meet | 2:04.62 | 5 | 652 | |
| March 13, 2010 | Littleton/Fort Collins City Challenge | 2:05.42 | 4 | 634 | |
| April 7, 2010 | Horizon Pre-Prom Invitational | 2:05.89 | 1 | 623 | |
| May 7, 2011 | Highlands Ranch Memorial Invitational | 2:06.52 | 6 | 609 | |
| March 21, 2012 | city of Ft. Collins vs. city of Littleton | 2:07.59 | 5 | 586 | |
| April 2, 2011 | Foot of the Rockies Invitational | 2:08.64 | 6 | 564 | |
| April 10, 2010 | Poudre Invitational | 2:09.54 | 5 | 545 | |
| Jan. 31, 2010 | Martin Luther King Jr. Mile-Hi Indoor Classic | 2:12.39 | 17 | 487 | |
| Feb. 6, 2010 | Colorado Indoor State Championships | 2:13.38 | 13 | 468 | |
| June 6, 2009 | Colorado Flyers Invitational | 2:14.22 | 1 | 452 | 78° |
| March 7, 2009 | Fort Morgan Invitational | 2:14.62 | 9 | 444 | 40° |
8000m_cc
652
Points
26:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Mountaineer Open | 26:46.00 | 19 | 652 | 37° |
| Sept. 28, 2013 | Rocky Mountain Shootout | 28:00.00 | 46 | 547 | 67° |
mile
582
Points
4:46.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2014 | Red and Green Shootout | 4:46.19 | 7 | 582 | 40° |
| Jan. 18, 2014 | Adams State Indoor Open | 4:51.91 | 24 | 532 | 35° |
| Jan. 31, 2010 | Martin Luther King Jr. Mile-Hi Indoor Classic | 4:52.13 | 3 | 530 | |
| Jan. 17, 2010 | Air Force Indoor Invitational (HS) | 5:04.54 | 15 | 428 | |
| Jan. 18, 2009 | Air Force Indoor Invitational (HS) | 5:08.00 | 17 | 402 |
Mid-D
Event Group
724
Points
2:01.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2012 | 800m | Fort Collins City Meet | 2:01.52 | 2 | 724 | |
| May 11, 2012 | 800m | Front Range League Championships | 2:01.77 | 7 | 718 | |
| May 14, 2011 | 800m | Front Range League Championships | 2:02.30 | 11 | 706 | |
| April 23, 2011 | 800m | Horizon Hawk Invitational | 2:02.83 | 3 | 693 | |
| April 20, 2010 | 800m | Fort Collins City Meet | 2:04.62 | 5 | 652 |
Mile
Event Group
782
Points
4:24.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2011 | 1600m | Front Range League Championships | 4:24.12 | 1 | 782 | |
| May 19, 2012 | 1600m | Colorado State Track and Field Championships | 4:26.41 | 10 | 758 | |
| May 11, 2012 | 1600m | Front Range League Championships | 4:26.44 | 3 | 758 | |
| May 5, 2012 | 1600m | Highlands Ranch Memorial Invitational | 4:31.69 | 1 | 705 | |
| April 7, 2012 | 1600m | Poudre Invitational | 4:32.83 | 3 | 693 |
Distance
Event Group
730
Points
9:38.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 3200m | Colorado State Track and Field Championships | 9:38.80 | 7 | 730 | |
| May 11, 2012 | 3200m | Front Range League Championships | 9:45.46 | 2 | 700 | |
| May 21, 2011 | 3200m | Colorado State Track and Field Championships | 9:47.99 | 9 | 689 | |
| May 14, 2011 | 3200m | Front Range League Championships | 9:54.16 | 1 | 662 | |
| May 1, 2009 | 3200m | Spartan Classic | 9:57.69 | 2 | 647 |
Steeple
Event Group
925
Points
9:17.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 3000mSC | Mt. SAC Relays | 9:17.17 | 4 | 925 | |
| April 5, 2014 | 3000mSC | Colorado College Invitational | 9:47.08 | 2 | 809 | 51° |
| May 6, 2014 | 3000mSC | RMAC Conference Outdoor Championships | 9:50.13 | 5 | 798 | 68° |
Long Sprints
Event Group
606
Points
54.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2010 | 400m | Fort Collins City Meet | 54.64 | 7 | 606 | |
| April 4, 2012 | 400m | Golden Spike Series #2 | 55.57 | 2 | 560 |
Cross Country
Event Group
694
Points
15:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2011 | 5K XC | Liberty Bell Cross Country Invitational | 15:40.00 | 4 | 694 | 71° |
| Sept. 6, 2013 | 5K XC | Colorado State University Open | 15:54.20 | 48 | 656 | 92° |
| Oct. 5, 2013 | 8000mCC | Mountaineer Open | 26:46.00 | 19 | 652 | 37° |
| Oct. 21, 2011 | 5K XC | Colorado 5A Region 4 Cross Country | 15:59.00 | 1 | 643 | |
| Oct. 22, 2010 | 5K XC | Colorado 5A Region 4 Cross Country | 16:10.40 | 2 | 613 | 54° |
Long-Distance
Event Group
644
Points
15:58.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2014 | 5000m | CSU-Pueblo Invitational | 15:58.54 | 6 | 644 | |
| May 6, 2014 | 5000m | RMAC Conference Outdoor Championships | 16:17.76 | 13 | 594 | 68° |