Performance Dashboard
Athlete analytics & progression tracking
1000m
755
Points
2:35.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Yale Track Classic | 2:35.48 | 6 | 755 | 33° |
| Jan. 27, 2018 | CCC Championships | 2:38.60 | 3 | 699 | |
| Jan. 11, 2018 | Wesleyan T&F Qualifier Meet #2 | 2:38.87 | 3 | 694 | 48° |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 2:39.50 | 5 | 683 | |
| Feb. 8, 2018 | CIAC Class L Championships | 2:39.58 | 3 | 682 | |
| Jan. 26, 2019 | CCC Championships | 2:39.79 | 1 | 678 | |
| Jan. 28, 2017 | CCC Championships | 2:41.42 | 4 | 650 | |
| Jan. 14, 2017 | Shoreline Coaches Invitational | 2:43.04 | 6 | 623 |
1500m
706
Points
4:13.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2018 | Battle Roads TC Twilight Meet #4 | 4:13.25 | 14 | 706 | 78° |
1600m
760
Points
4:26.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2019 | Conard vs Hall | 4:26.30 | 1 | 760 | 50° |
| May 6, 2017 | Middletown Invitational | 4:31.89 | 9 | 703 | |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 4:34.22 | 2 | 680 | |
| Feb. 20, 2017 | CIAC State Open Indoor | 4:35.44 | 10 | 668 | |
| May 30, 2017 | CIAC Class L Championships | 4:35.59 | 7 | 666 | |
| Feb. 11, 2017 | CIAC Class L Championships | 4:38.11 | 4 | 642 | |
| May 24, 2016 | CCC Central T&F Championships | 4:44.01 | 13 | 587 | |
| Feb. 8, 2018 | CIAC Class L Championships | 4:47.24 | 8 | 558 | |
| Jan. 27, 2018 | CCC Championships | 4:47.80 | 17 | 553 |
3000m
328
Points
10:39.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2016 | Yale Track Classic | 10:39.44 | 303 | 328 |
3200m
637
Points
9:59.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2017 | CIAC Class L Championships | 9:59.94 | 13 | 637 | |
| May 23, 2017 | CCC Central T&F Championships | 10:00.76 | 5 | 634 | 72° |
| April 24, 2018 | Farmington, MLC at Hall | 10:03.60 | 3 | 622 | |
| May 17, 2018 | Wm Hall Home Meet vs Conard | 10:09.50 | 2 | 597 | |
| April 16, 2019 | Hall @ Southington | 10:18.40 | 3 | 561 | |
| May 8, 2018 | Glastonbury, Aerospace at Hall | 10:25.70 | 5 | 532 |
400m
677
Points
53.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2019 | Hall vs Simsbury | 53.24 | 3 | 677 | 48° |
| May 5, 2018 | Middletown Invitational | 55.36 | 37 | 570 |
4000m_cc
154
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Wickham Park Invitational | 15:51.00 | 18 | 154 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2018 | Conard at Hall | 16:41.00 | 5 | 535 | |
| Oct. 17, 2017 | CCC Championships | 16:44.80 | 8 | 526 | |
| Sept. 11, 2018 | Hall vs Avon, Glastonbury | 17:02.64 | 3 | 484 | 76° |
| Sept. 19, 2017 | Northwest/Farmington at Hall | 17:08.10 | 4 | 471 | |
| Oct. 8, 2016 | Wickham Park Invitational | 17:12.00 | 19 | 462 | |
| Oct. 28, 2017 | CIAC Divisional Championships | 17:16.00 | 33 | 453 | |
| Sept. 22, 2018 | Manchester Invitational | 17:21.00 | 66 | 442 | 68° |
| Nov. 10, 2018 | New England XC Championship | 17:25.20 | 106 | 433 | 44° |
| Nov. 3, 2017 | CIAC State Open Championships | 17:29.00 | 74 | 425 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:31.20 | 101 | 420 | |
| Oct. 26, 2018 | CIAC Divisional Championships | 17:35.00 | 73 | 412 | |
| Oct. 19, 2016 | CCC Championships | 17:39.40 | 19 | 402 | |
| Nov. 11, 2017 | New England Championships | 17:43.85 | 197 | 393 | |
| Sept. 23, 2017 | Bowdoin XC Classic | 17:46.50 | 51 | 388 | |
| Sept. 24, 2016 | Bowdoin XC Classic | 17:46.70 | 42 | 387 | |
| Oct. 6, 2018 | Wickham Park Invitational | 17:47.00 | 59 | 386 | |
| Oct. 7, 2017 | Wickham Park Invitational | 17:52.00 | 43 | 376 | |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 18:53.60 | 9 | 261 |
600m
692
Points
1:27.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2018 | Hillhouse Invitational | 1:27.14 | 3 | 692 | |
| Dec. 27, 2017 | Boston Holiday Challenge | 1:28.26 | 2 | 656 |
800m
820
Points
1:57.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Middletown Invitational | 1:57.64 | 4 | 820 | 66° |
| Dec. 27, 2018 | Jack Long Invitational | 2:02.67 | 1 | 697 | |
| May 21, 2019 | CCC West Outdoor T&F Championships | 2:03.43 | 4 | 679 | |
| May 22, 2018 | CCC West Outdoor T&F Championships | 2:09.74 | 13 | 541 | 64° |
mile
728
Points
4:30.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | Yale Track Classic | 4:30.99 | 16 | 728 | |
| April 18, 2019 | Connecticut Distance Festival | 4:31.94 | 12 | 718 | 58° |
| April 21, 2017 | Trinity Elite Distance Invite | 4:32.29 | 4 | 715 | 53° |
| Jan. 21, 2017 | Yale Track Classic | 4:34.14 | 24 | 696 | |
| Jan. 5, 2019 | The 25th Hispanic Games | 4:36.33 | 11 | 675 | |
| April 20, 2018 | Connecticut Distance Festival | 4:39.63 | 11 | 643 | 50° |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:40.17 | 17 | 638 | |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:48.90 | 66 | 558 | |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:12.64 | 233 | 368 |
3mile_cc
456
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2017 | Hall at Conard | 16:37.00 | 4 | 456 | 77° |
| Sept. 9, 2017 | Haddad Windham Invitational | 16:51.00 | 6 | 424 | 67° |
| Sept. 10, 2016 | Haddad Windham Invitational | 17:31.00 | 22 | 338 | 83° |
Mid-D
Event Group
820
Points
1:57.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 800m | Middletown Invitational | 1:57.64 | 4 | 820 | 66° |
| Jan. 12, 2019 | 1000m | Yale Track Classic | 2:35.48 | 6 | 755 | 33° |
| Jan. 27, 2018 | 1000m | CCC Championships | 2:38.60 | 3 | 699 | |
| Dec. 27, 2018 | 800m | Jack Long Invitational | 2:02.67 | 1 | 697 | |
| Jan. 11, 2018 | 1000m | Wesleyan T&F Qualifier Meet #2 | 2:38.87 | 3 | 694 | 48° |
Mile
Event Group
760
Points
4:26.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2019 | 1600m | Conard vs Hall | 4:26.30 | 1 | 760 | 50° |
| Jan. 20, 2018 | Mile | Yale Track Classic | 4:30.99 | 16 | 728 | |
| April 18, 2019 | Mile | Connecticut Distance Festival | 4:31.94 | 12 | 718 | 58° |
| April 21, 2017 | Mile | Trinity Elite Distance Invite | 4:32.29 | 4 | 715 | 53° |
| June 9, 2018 | 1500m | Battle Roads TC Twilight Meet #4 | 4:13.25 | 14 | 706 | 78° |
Distance
Event Group
637
Points
9:59.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2017 | 3200m | CIAC Class L Championships | 9:59.94 | 13 | 637 | |
| May 23, 2017 | 3200m | CCC Central T&F Championships | 10:00.76 | 5 | 634 | 72° |
| April 24, 2018 | 3200m | Farmington, MLC at Hall | 10:03.60 | 3 | 622 | |
| May 17, 2018 | 3200m | Wm Hall Home Meet vs Conard | 10:09.50 | 2 | 597 | |
| April 16, 2019 | 3200m | Hall @ Southington | 10:18.40 | 3 | 561 |
Long Sprints
Event Group
677
Points
53.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2019 | 400m | Hall vs Simsbury | 53.24 | 3 | 677 | 48° |
| May 5, 2018 | 400m | Middletown Invitational | 55.36 | 37 | 570 |
Cross Country
Event Group
535
Points
16:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 9, 2018 | 5K XC | Conard at Hall | 16:41.00 | 5 | 535 | |
| Oct. 17, 2017 | 5K XC | CCC Championships | 16:44.80 | 8 | 526 | |
| Sept. 11, 2018 | 5K XC | Hall vs Avon, Glastonbury | 17:02.64 | 3 | 484 | 76° |
| Sept. 19, 2017 | 5K XC | Northwest/Farmington at Hall | 17:08.10 | 4 | 471 | |
| Oct. 8, 2016 | 5K XC | Wickham Park Invitational | 17:12.00 | 19 | 462 |