Performance Dashboard
Athlete analytics & progression tracking
1000m
173
Points
3:18.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2015 | Battlefield District Mini Meet #5 | 3:18.20 | 12 | 173 | 50° |
1500m
585
Points
4:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2016 | AAU District Qualifier - Virginia | 4:25.00 | 2 | 585 | |
| June 26, 2016 | AAU Region 5 Qualifier | 4:25.38 | 2 | 582 | |
| June 18, 2016 | USATF Virginia Association Championship | 4:27.75 | 1 | 559 | 80° |
| April 29, 2017 | Colgan Track Classic | 4:38.73 | 16 | 459 |
1600m
544
Points
4:48.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Wildcat Track Classic | 4:48.81 | 18 | 544 | |
| May 9, 2016 | Caroline Invitational | 4:51.13 | 8 | 524 | |
| May 1, 2015 | Caroline Invitational | 4:54.57 | 14 | 494 | |
| May 21, 2015 | VHSL Group 4A Conference 22 Outdoor T&F Championships | 4:54.59 | 10 | 494 | |
| May 8, 2015 | Colonial Forge Showcase Invitational | 4:54.63 | 7 | 494 | 80° |
| March 19, 2016 | Shoot the Gun & Run Track & Field Invitational | 4:58.43 | 8 | 462 | |
| April 25, 2015 | Wildcat Track Classic | 5:01.35 | 39 | 439 | |
| April 29, 2015 | James Monroe@Courtland Dual Meet | 5:05.94 | 1 | 404 | 71° |
| April 22, 2015 | Courtland v Spotsylvania | 5:06.71 | 3 | 398 | 71° |
| April 15, 2015 | Caroline High Outdoor Season Opener | 5:06.91 | 2 | 396 | |
| April 1, 2015 | Massaponix & King George @ Courtland | 5:07.14 | 4 | 395 | 58° |
| Feb. 11, 2015 | VHSL 4A Conference 22 Indoor Track and Field Championships | 5:09.26 | 10 | 379 | |
| April 9, 2016 | VA Runner Spring Invitational | 5:11.58 | 18 | 362 | 49° |
| Dec. 13, 2014 | 2014 Icebreaker Invitational | 5:11.74 | 20 | 361 | 48° |
| April 18, 2015 | Woodberry Forest Invitational | 5:13.39 | 21 | 349 | |
| May 5, 2017 | Caroline Invitational | 5:16.33 | 22 | 329 | |
| Feb. 4, 2015 | Battlefield District Mini Meet #5 | 5:18.01 | 7 | 317 | 50° |
| Jan. 17, 2015 | Fred Hardy Invitational | 5:20.48 | 33 | 301 | |
| Dec. 10, 2014 | Battlefield District Mini Meet #1 | 5:28.59 | 7 | 250 | |
| Jan. 28, 2015 | Battlefield Mini Meet # 5 | 5:32.50 | 15 | 228 | 37° |
| Jan. 5, 2015 | Riverbend Polar Bear Meet | 5:34.74 | 7 | 215 | 47° |
| April 2, 2014 | Conference 22- Preconference Meet | 5:42.40 | 8 | 175 | |
| May 14, 2014 | Courtland @ James Monroe | 5:44.00 | 5 | 167 | 81° |
3200m
273
Points
11:43.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2015 | Massaponix & King George @ Courtland | 11:43.24 | 2 | 273 | 58° |
| Dec. 17, 2014 | Battlefield District Mini Meet #2 | 11:45.90 | 10 | 266 | 53° |
| Dec. 17, 2014 | Battlefield District Mini Meet #2 | 11:45.90 | 10 | 266 | 53° |
| Dec. 13, 2014 | 2014 Icebreaker Invitational | 12:14.34 | 22 | 193 | 48° |
| March 26, 2014 | Caroline High Outdoor Season Opener | 12:21.61 | 8 | 177 | |
| April 15, 2015 | Caroline High Outdoor Season Opener | 12:22.76 | 12 | 174 | |
| April 12, 2014 | Glen Allen Invitational | 12:27.61 | 32 | 163 | |
| May 14, 2014 | Courtland @ James Monroe | 12:30.90 | 4 | 156 | 81° |
400m
534
Points
56.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | The Courtland Invitational | 56.12 | 10 | 534 | 65° |
| March 17, 2017 | Battlefield District Regular Season Meet #1 | 57.28 | 8 | 481 | 52° |
5000m_cc
333
Points
18:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2015 | Fredericksburg All Area Meet | 18:14.00 | 33 | 333 | 69° |
| Sept. 30, 2015 | Courtland, TJ (Richmond), Hopewell @ Spotsy Quad Meet | 18:27.00 | 2 | 308 | |
| Oct. 17, 2015 | MileStat.com XC Invitational | 18:30.00 | 42 | 303 | |
| Aug. 29, 2015 | Great Meadow Invitational | 19:17.00 | 16 | 222 | |
| Oct. 15, 2014 | Fredericksburg All Area Meet | 19:24.20 | 67 | 211 | 73° |
| Oct. 29, 2014 | VHSL Group 4A Conference 22 XC Championships | 19:28.10 | 34 | 205 | 68° |
| Oct. 4, 2014 | Octoberfest Invitational | 19:35.00 | 57 | 195 | |
| Sept. 5, 2015 | Chancellor High School XC Invitational | 19:38.00 | 79 | 191 | 86° |
| Oct. 28, 2015 | VHSL Group 4A Conference 19 XC Championships | 20:03.60 | 22 | 155 | 69° |
| Sept. 27, 2014 | Maymont X-Country Festival | 20:17.69 | 24 | 137 | 77° |
| Oct. 16, 2013 | Fredericksburg All Area Meet | 20:24.40 | 35 | 129 | 70° |
| Oct. 7, 2014 | Spotsy @ Courtland Dual Meet | 20:42.00 | 14 | 109 | |
| Sept. 10, 2014 | Spotsy, KG, Ponax, @ Courtland Quad Meet | 21:32.00 | 6 | 61 | |
| Sept. 28, 2013 | Maymont X-Country Festival | 21:51.31 | 212 | 46 | 69° |
| Aug. 31, 2013 | Chancellor Invitational | 23:13.20 | 175 | 6 | 87° |
800m
639
Points
2:05.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2016 | VHSL Group 4A Conference 19 Outdoor T&F Championships | 2:05.19 | 3 | 639 | |
| June 18, 2016 | USATF Virginia Association Championship | 2:05.32 | 3 | 636 | 80° |
| June 26, 2016 | AAU Region 5 Qualifier | 2:05.38 | 5 | 635 | |
| May 10, 2016 | Louisa Quad Meet | 2:07.14 | 6 | 596 | |
| June 11, 2016 | AAU District Qualifier - Virginia | 2:07.58 | 5 | 586 | |
| May 16, 2017 | Conference 19 Outdoor Track and Field Championships | 2:09.17 | 9 | 553 | |
| March 25, 2017 | Stafford Invitational | 2:10.19 | 10 | 531 | 78° |
| April 13, 2016 | Chancellor and Massaponax at Courtland | 2:10.74 | 2 | 520 | 58° |
| April 5, 2017 | Battlefield District Regular Season Meet #2 | 2:10.86 | 3 | 518 | |
| May 5, 2017 | Caroline Invitational | 2:14.30 | 14 | 450 | |
| May 5, 2015 | Massaponax, Chancellor at Courtland | 2:17.04 | 6 | 400 | |
| May 7, 2014 | Spotsylvania, Massaponax @ Courtland | 2:34.10 | 8 | 154 |
Mid-D
Event Group
639
Points
2:05.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2016 | 800m | VHSL Group 4A Conference 19 Outdoor T&F Championships | 2:05.19 | 3 | 639 | |
| June 18, 2016 | 800m | USATF Virginia Association Championship | 2:05.32 | 3 | 636 | 80° |
| June 26, 2016 | 800m | AAU Region 5 Qualifier | 2:05.38 | 5 | 635 | |
| May 10, 2016 | 800m | Louisa Quad Meet | 2:07.14 | 6 | 596 | |
| June 11, 2016 | 800m | AAU District Qualifier - Virginia | 2:07.58 | 5 | 586 |
Mile
Event Group
585
Points
4:25.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2016 | 1500m | AAU District Qualifier - Virginia | 4:25.00 | 2 | 585 | |
| June 26, 2016 | 1500m | AAU Region 5 Qualifier | 4:25.38 | 2 | 582 | |
| June 18, 2016 | 1500m | USATF Virginia Association Championship | 4:27.75 | 1 | 559 | 80° |
| April 30, 2016 | 1600m | Wildcat Track Classic | 4:48.81 | 18 | 544 | |
| May 9, 2016 | 1600m | Caroline Invitational | 4:51.13 | 8 | 524 |
Distance
Event Group
273
Points
11:43.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2015 | 3200m | Massaponix & King George @ Courtland | 11:43.24 | 2 | 273 | 58° |
| Dec. 17, 2014 | 3200m | Battlefield District Mini Meet #2 | 11:45.90 | 10 | 266 | 53° |
| Dec. 17, 2014 | 3200m | Battlefield District Mini Meet #2 | 11:45.90 | 10 | 266 | 53° |
| Dec. 13, 2014 | 3200m | 2014 Icebreaker Invitational | 12:14.34 | 22 | 193 | 48° |
| March 26, 2014 | 3200m | Caroline High Outdoor Season Opener | 12:21.61 | 8 | 177 |
Long Sprints
Event Group
534
Points
56.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 400m | The Courtland Invitational | 56.12 | 10 | 534 | 65° |
| March 17, 2017 | 400m | Battlefield District Regular Season Meet #1 | 57.28 | 8 | 481 | 52° |
Cross Country
Event Group
333
Points
18:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2015 | 5K XC | Fredericksburg All Area Meet | 18:14.00 | 33 | 333 | 69° |
| Sept. 30, 2015 | 5K XC | Courtland, TJ (Richmond), Hopewell @ Spotsy Quad Meet | 18:27.00 | 2 | 308 | |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 18:30.00 | 42 | 303 | |
| Aug. 29, 2015 | 5K XC | Great Meadow Invitational | 19:17.00 | 16 | 222 | |
| Oct. 15, 2014 | 5K XC | Fredericksburg All Area Meet | 19:24.20 | 67 | 211 | 73° |