Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
721
Points
32:57.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 32:57.30 | 118 | 721 | |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 35:51.50 | 118 | 522 | 56° |
1500m
795
Points
4:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 4:05.20 | 24 | 795 | 61° |
| April 28, 2023 | Bengal Invitational | 4:10.14 | 32 | 739 | 59° |
1600m
812
Points
4:21.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | NJSIAA Sectionals Central Groups 2 and 3 | 4:21.37 | 2 | 812 | 85° |
| May 10, 2019 | Monmouth County Championships | 4:26.51 | 13 | 757 | 75° |
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 4:27.78 | 11 | 744 | 78° |
| May 11, 2018 | Monmouth County Championships | 4:28.12 | 13 | 741 | 73° |
| May 16, 2018 | Shore Conference Championships | 4:28.41 | 2 | 738 | 66° |
| May 15, 2019 | Shore Conference Championships | 4:29.12 | 3 | 731 | 66° |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 4:29.65 | 8 | 725 | 72° |
| April 25, 2018 | B North Divisional Championships | 4:34.43 | 2 | 677 | |
| April 21, 2018 | Colts Neck Relays | 4:35.43 | 3 | 668 | 59° |
| April 17, 2019 | B North Divisional Championships | 4:40.69 | 3 | 617 | 57° |
| Jan. 27, 2017 | Shore Conference Championships | 4:45.41 | 17 | 574 | |
| Jan. 12, 2018 | Monmouth County Championships | 4:45.74 | 11 | 571 | |
| June 1, 2016 | Annual Holmdel Twilight Series - Season Ender | 4:50.18 | 88 | 532 | |
| May 7, 2016 | Long Branch Invitational | 4:51.70 | 15 | 519 | 59° |
| Jan. 26, 2018 | Shore Conference Championships | 4:53.48 | 31 | 503 | |
| May 18, 2016 | Monmouth Co. Boys Frosh / Soph Championships | 4:54.62 | 8 | 494 | 64° |
| April 30, 2016 | Lion Invitational | 4:54.76 | 2 | 493 | |
| April 23, 2016 | Colts Neck Relays | 4:56.95 | 21 | 475 | 68° |
| May 17, 2017 | Monmouth Co. Boys Frosh / Soph Championships | 5:22.77 | 25 | 286 | 87° |
| Jan. 8, 2016 | Monmouth County Championships | 5:25.91 | 69 | 267 |
2mile_cc
284
Points
11:43.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2015 | Battle @ Ocean County Park | 11:43.83 | 42 | 284 | |
| Oct. 20, 2015 | Monmouth County Championships | 12:34.00 | 12 | 160 |
3000m
715
Points
9:03.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Stacy Dragila Open | 9:03.77 | 3 | 715 | |
| Feb. 7, 2020 | Mountain State Games | 9:14.02 | 19 | 667 | 44° |
| Feb. 12, 2022 | 2022 Mtn State Games | 9:22.61 | 16 | 627 | 43° |
3200m
739
Points
9:36.96
Personal Record
4000m_cc
501
Points
13:21.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:21.30 | 6 | 501 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:43.40 | 15 | 438 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:15.90 | 156 | 351 |
5000m
658
Points
15:53.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 15:53.23 | 26 | 658 | 61° |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2018 | Shore Conference Championships | 15:54.00 | 12 | 656 | |
| Oct. 26, 2017 | Shore Conference Championships | 16:14.00 | 31 | 603 | |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 16:34.90 | 7 | 550 | |
| Oct. 16, 2018 | Monmouth County XC Championships | 16:36.00 | 5 | 548 | |
| Sept. 14, 2018 | Battle @ Ocean County Park | 16:36.82 | 12 | 546 | |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 16:47.00 | 8 | 521 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:51.00 | 26 | 511 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 16:53.00 | 13 | 506 | |
| Oct. 28, 2016 | Shore Conference Championships | 16:54.00 | 66 | 504 | |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 16:57.00 | 60 | 497 | |
| Sept. 22, 2018 | Thompson Park Class Meet | 17:00.81 | 5 | 488 | |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 17:07.10 | 6 | 474 | |
| Oct. 17, 2017 | Monmouth County XC Championships | 17:12.00 | 25 | 462 | |
| Oct. 9, 2018 | Shore B-North Divisional | 17:12.52 | 3 | 461 | |
| Sept. 15, 2017 | Battle @ Ocean County Park | 17:17.00 | 15 | 451 | |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 17:22.00 | 99 | 440 | |
| Sept. 16, 2016 | Battle @ Ocean County Park | 17:22.00 | 7 | 440 | |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 17:22.20 | 102 | 440 | |
| Nov. 12, 2016 | NJSIAA Group Championships | 17:24.00 | 48 | 436 | |
| Sept. 23, 2017 | Thompson Park Class Meet | 17:32.00 | 9 | 418 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 17:43.00 | 43 | 395 | |
| Sept. 27, 2017 | Shore B North Divisional | 17:52.49 | 6 | 375 | |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 18:10.00 | 66 | 340 | |
| Oct. 29, 2015 | Shore Coaches Frosh / JV Championships | 18:34.00 | 77 | 295 | |
| Oct. 18, 2016 | Monmouth County Championships | 18:39.00 | 72 | 286 |
6000m_cc
595
Points
20:13.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2022 | 2022 Idaho State XC Open | 20:13.10 | 34 | 595 | 69° |
| Oct. 12, 2019 | SUU Color Country Invitational 2019 | 20:35.50 | 30 | 552 | 60° |
| Sept. 28, 2019 | 2019 Idaho State XC Invitational | 20:45.90 | 22 | 533 |
800m
749
Points
2:00.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Mtn State Games | 2:00.48 | 11 | 749 | 43° |
| April 28, 2023 | Bengal Invitational | 2:00.87 | 23 | 740 | 59° |
| Jan. 15, 2022 | 2022 Snake River Open College | 2:01.61 | 6 | 722 | 34° |
| Jan. 11, 2020 | Snake River Open | 2:02.46 | 2 | 702 | 30° |
| Jan. 29, 2022 | 2022 Stacy Dragila Open College | 2:06.59 | 22 | 608 | 35° |
8000m_cc
754
Points
25:39.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 25:39.40 | 155 | 754 | 60° |
| Oct. 16, 2021 | Arturo Barrios Cross Country Invitational | 26:11.30 | 160 | 704 | 72° |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 26:46.50 | 72 | 651 | 58° |
| Oct. 28, 2022 | 2022 Big Sky Cross Country Championships | 26:51.00 | 71 | 645 | 53° |
| Sept. 21, 2019 | Montana State Classic | 27:42.00 | 48 | 572 |
5mile_cc
624
Points
27:14.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | MSU Cross Country Classic | 27:14.90 | 40 | 624 | 66° |
mile
746
Points
4:29.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2020 | Mountain State Games | 4:29.20 | 21 | 746 | 44° |
| Jan. 11, 2020 | Snake River Open | 4:32.17 | 7 | 716 | 30° |
| Jan. 29, 2022 | 2022 Stacy Dragila Open College | 4:36.31 | 21 | 675 | 35° |
| Jan. 24, 2020 | MSU Dual Invite | 4:36.54 | 11 | 673 | |
| Jan. 21, 2022 | Bobcat Performance | 4:40.62 | 8 | 634 | 36° |
| Jan. 28, 2023 | Stacy Dragila Open (College) | 4:47.45 | 36 | 571 | 31° |
| Feb. 10, 2023 | Bobcat Performance | 4:55.44 | 9 | 502 | 38° |
Cross Country
Event Group
754
Points
25:39.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 25:39.40 | 155 | 754 | 60° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 32:57.30 | 118 | 721 | |
| Oct. 16, 2021 | 8000mCC | Arturo Barrios Cross Country Invitational | 26:11.30 | 160 | 704 | 72° |
| Oct. 25, 2018 | 5K XC | Shore Conference Championships | 15:54.00 | 12 | 656 | |
| Oct. 29, 2021 | 8000mCC | Big Sky Cross Country Championships | 26:46.50 | 72 | 651 | 58° |
Mile
Event Group
812
Points
4:21.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 4:21.37 | 2 | 812 | 85° |
| April 30, 2022 | 1500m | 2022 Idaho State Bengal Invitational | 4:05.20 | 24 | 795 | 61° |
| May 10, 2019 | 1600m | Monmouth County Championships | 4:26.51 | 13 | 757 | 75° |
| Feb. 7, 2020 | Mile | Mountain State Games | 4:29.20 | 21 | 746 | 44° |
| June 2, 2018 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:27.78 | 11 | 744 | 78° |
Distance
Event Group
739
Points
9:36.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2019 | 3200m | NJSIAA Groups - 2, 3 & NPA | 9:36.96 | 9 | 739 | 75° |
| May 3, 2019 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:38.60 | 10 | 731 | 58° |
| May 4, 2018 | 3200m | 11th Annual Holmdel Twilight Series - Night of 3200s | 9:41.60 | 7 | 718 | |
| Jan. 18, 2020 | 3000m | Stacy Dragila Open | 9:03.77 | 3 | 715 | |
| May 25, 2019 | 3200m | NJSIAA Sectionals Central Groups 2 and 3 | 9:43.88 | 5 | 708 | 72° |
Long-Distance
Event Group
658
Points
15:53.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2022 | 5000m | 2022 Idaho State Bengal Invitational | 15:53.23 | 26 | 658 | 61° |
Mid-D
Event Group
749
Points
2:00.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 800m | 2022 Mtn State Games | 2:00.48 | 11 | 749 | 43° |
| April 28, 2023 | 800m | Bengal Invitational | 2:00.87 | 23 | 740 | 59° |
| Jan. 15, 2022 | 800m | 2022 Snake River Open College | 2:01.61 | 6 | 722 | 34° |
| Jan. 11, 2020 | 800m | Snake River Open | 2:02.46 | 2 | 702 | 30° |
| Jan. 29, 2022 | 800m | 2022 Stacy Dragila Open College | 2:06.59 | 22 | 608 | 35° |