Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
615
Points
16:09.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Southwest Regional | 16:09.38 | 20 | 615 | 70° |
| Sept. 13, 2025 | Liberty Bell Cross Country Invitational | 15:46.30 | 47 | 677 | 76° |
| Aug. 29, 2025 | Arapahoe Warrior XC Invitational | 16:10.30 | 6 | 613 | 77° |
| Oct. 23, 2025 | Colorado 5A Region 2 | 16:15.56 | 18 | 599 | 70° |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 16:20.27 | 42 | 587 | 48° |
| Aug. 22, 2025 | Cheyenne Mountain Stampede (Pre-State) | 16:21.90 | 34 | 583 | 87° |
| Sept. 26, 2025 | Desert Twilight | 16:23.10 | 126 | 580 | 85° |
| Sept. 14, 2024 | Liberty Bell Cross Country Invitational | 16:24.60 | 93 | 576 | 90° |
| Nov. 23, 2024 | Nike Cross Nationals Southwest Regional | 16:26.60 | 201 | 571 | 77° |
| Oct. 19, 2023 | Colorado 5A Region 2 | 16:30.94 | 24 | 560 | 79° |
| Aug. 26, 2023 | Cherry Creek Steve Lohman Invitational | 16:33.50 | 12 | 554 | 78° |
| Sept. 9, 2023 | Liberty Bell Cross Country Invitational | 16:45.30 | 130 | 525 | 86° |
| Oct. 9, 2025 | Centennial League XC Championships | 17:16.30 | 11 | 453 | 80° |
| Aug. 30, 2024 | Arapahoe Warrior XC Invitational | 17:16.50 | 24 | 452 | 89° |
| Oct. 28, 2023 | 5A Colorado State Cross Country Championships | 17:22.40 | 108 | 439 | 44° |
| Oct. 5, 2023 | Centennial League Championships | 17:30.50 | 19 | 421 | 67° |
| Nov. 2, 2024 | 5A Colorado State Cross Country Championships | 17:32.60 | 122 | 417 | 62° |
| Oct. 24, 2024 | Colorado 5A Region 2 | 17:41.70 | 35 | 398 | 69° |
| Oct. 10, 2024 | Centennial League XC Championship | 17:48.70 | 26 | 383 | 81° |
| Sept. 1, 2023 | Arapahoe Warrior XC Invitational | 18:00.40 | 53 | 359 | 96° |
| Sept. 20, 2024 | Roy Griak Invitational | 18:57.10 | 298 | 255 | 79° |
| Nov. 1, 2020 | Colorado Classic XC Meet | 19:20.00 | 33 | 218 | 69° |
1600m
814
Points
4:21.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:21.17 | 14 | 814 | 68° |
| May 10, 2025 | Centennial League Championship | 4:22.34 | 1 | 801 | 76° |
| April 7, 2025 | City of Littleton Track & Field Championships | 4:29.30 | 2 | 729 | 64° |
| May 1, 2025 | Centennial League 9/10 Championships | 4:30.06 | 1 | 721 | 61° |
| May 25, 2024 | RunningLane Track Championships | 4:30.49 | 7 | 717 | 85° |
| March 15, 2025 | LPS Spring Break Duals | 4:30.54 | 2 | 716 | 44° |
| Feb. 22, 2025 | Colorado Elite Track Classic #2 | 4:32.56 | 4 | 696 | 45° |
| March 8, 2025 | Aurora City Championships | 4:33.16 | 1 | 690 | 48° |
| March 8, 2025 | Aurora City Championships | 4:33.16 | 1 | 690 | 48° |
| Feb. 8, 2025 | Colorado Elite Track Classic #1 | 4:36.41 | 10 | 658 | 41° |
| May 4, 2024 | Cherry Creek Invitational | 4:37.60 | 8 | 647 | 64° |
| May 11, 2024 | Centennial League Championships | 4:45.25 | 12 | 575 | 67° |
| May 2, 2024 | Centennial League 9/10 Championships | 4:46.71 | 4 | 562 | 61° |
| April 13, 2024 | Lions Classic Invitational | 4:46.88 | 5 | 561 | 75° |
| April 5, 2024 | City of Littleton Track & Field Championships | 4:52.47 | 4 | 512 | 70° |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 5:08.70 | 51 | 383 | 58° |
| Feb. 3, 2024 | PEAK Pre-Season #1 | 5:15.50 | 10 | 334 | 34° |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 5:18.97 | 39 | 311 | 38° |
| Feb. 5, 2022 | Peak Pre-Season Outdoor Meet #1 | 5:20.92 | 32 | 298 | 40° |
| July 12, 2022 | Lakewood All-Comers #2 | 5:24.00 | 6 | 278 | |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 5:35.52 | 54 | 211 | 61° |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 5:40.79 | 45 | 183 | 41° |
2mile_cc
381
Points
11:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2022 | Lions Cross Country Classic | 11:12.00 | 2 | 381 | 92° |
| Sept. 21, 2021 | Lions XC Classic | 11:13.00 | 4 | 378 | 66° |
| Sept. 24, 2019 | Littleton Lions Cross Country Invitational | 12:34.00 | 10 | 160 | 84° |
| Sept. 25, 2018 | Littleton Lions Cross Country Invitational | 12:49.00 | 20 | 130 | 64° |
3000m_cc
346
Points
10:34.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 10:34.09 | 26 | 346 | 60° |
| Oct. 2, 2019 | Denver Public School Prep League Championship (Slavens Meet 2.0) | 10:42.00 | 1 | 319 | 70° |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 10:55.80 | 60 | 277 | 32° |
| Sept. 9, 2022 | Slavens Invitational | 11:12.80 | 4 | 228 | 76° |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 11:21.46 | 24 | 205 | 65° |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 11:24.30 | 10 | 198 | 38° |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 11:29.20 | 15 | 185 | 64° |
| Sept. 29, 2019 | Colorado Coyotes Youth Cross Country Invitational | 11:42.00 | 7 | 155 | 86° |
| Sept. 10, 2021 | Slavens Invitational | 11:44.00 | 13 | 151 | 96° |
| Oct. 12, 2019 | Parker Panther Invitational | 11:50.50 | 13 | 137 | 61° |
| Oct. 10, 2020 | Parker Panther Invitational | 11:56.00 | 11 | 125 | 81° |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 12:48.40 | 14 | 42 | 67° |
| Sept. 8, 2017 | Slavens Cross Country Invitational | 12:56.00 | 21 | 33 | 87° |
| Sept. 17, 2017 | Colorado Coyotes Youth Invitational | 13:04.00 | 11 | 26 | 73° |
| Oct. 14, 2017 | Parker Panther Invitational | 13:04.87 | 8 | 25 | 55° |
| Sept. 26, 2017 | Runners Roost Invitational | 14:55.60 | 78 | 1 | 62° |
3200m
840
Points
9:15.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 9:15.53 | 13 | 840 | 68° |
| April 26, 2025 | 52nd Liberty Bell Track and Field Invitational | 9:36.67 | 8 | 740 | 71° |
| May 25, 2024 | RunningLane Track Championships | 9:43.93 | 1 | 707 | 85° |
| April 12, 2025 | Lions Classic Invitational | 9:50.90 | 3 | 676 | 86° |
| May 3, 2025 | Fritz Fulton Memorial Invitational | 9:57.03 | 1 | 650 | 75° |
| May 10, 2025 | Centennial League Championship | 10:04.62 | 3 | 617 | 76° |
| March 15, 2025 | LPS Spring Break Duals | 10:08.56 | 3 | 601 | 44° |
| May 11, 2024 | Centennial League Championships | 10:16.09 | 8 | 570 | 67° |
| May 2, 2024 | Centennial League 9/10 Championships | 10:26.88 | 2 | 528 | 61° |
| April 5, 2024 | City of Littleton Track & Field Championships | 10:49.35 | 3 | 444 | 70° |
3500m_cc
146
Points
13:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 13:49.70 | 5 | 146 | 62° |
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 14:14.70 | 13 | 103 | 67° |
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 16:10.00 | 126 | 2 | 78° |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 16:30.00 | 93 | 1 | 55° |
400m
194
Points
1:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2022 | Lakewood All-Comers #1 | 1:05.20 | 11 | 194 |
4000m_cc
387
Points
14:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2022 | USATF National JO XC Championship | 14:02.00 | 47 | 387 | 78° |
| Nov. 5, 2022 | USATF Colorado Junior Olympic Championships | 14:11.00 | 4 | 364 | 58° |
| Nov. 13, 2021 | Colorado AAU Region 20 | 15:06.60 | 20 | 236 | 66° |
| Nov. 6, 2021 | Kokopelli Invitational | 15:22.00 | 15 | 205 | 74° |
| Nov. 19, 2022 | USATF Region 10 JO Championship | 15:35.40 | 12 | 181 | 35° |
800m
758
Points
2:00.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Fritz Fulton Memorial Invitational | 2:00.12 | 2 | 758 | 75° |
| May 1, 2025 | Centennial League 9/10 Championships | 2:02.28 | 2 | 706 | 61° |
| April 12, 2025 | Lions Classic Invitational | 2:02.34 | 3 | 705 | 86° |
| April 27, 2024 | 51st Liberty Bell Track and Field Invitational | 2:09.96 | 48 | 536 | 41° |
mile
812
Points
4:22.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:22.93 | 14 | 812 | 68° |
| May 25, 2024 | RunningLane Track Championships | 4:32.16 | 7 | 716 | 85° |
| Feb. 18, 2023 | Let's Get REAL Invitational Championship | 5:18.00 | 60 | 330 | 44° |
| June 6, 2021 | Music City Track Carnival | 5:26.70 | 9 | 274 | |
| July 21, 2018 | Colorado Coyotes One Mile Race | 6:15.00 | 24 | 56 | 80° |
| Aug. 9, 2017 | Pearl Street Mile | 6:30.00 | 73 | 22 |
3mile_cc
574
Points
15:49.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 15:49.50 | 40 | 574 | 77° |
Cross Country
Event Group
677
Points
15:46.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Liberty Bell Cross Country Invitational | 15:46.30 | 47 | 677 | 76° |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southwest Regional | 16:09.38 | 20 | 615 | 70° |
| Aug. 29, 2025 | 5K XC | Arapahoe Warrior XC Invitational | 16:10.30 | 6 | 613 | 77° |
| Oct. 23, 2025 | 5K XC | Colorado 5A Region 2 | 16:15.56 | 18 | 599 | 70° |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 16:20.27 | 42 | 587 | 48° |
Mile
Event Group
814
Points
4:21.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:21.17 | 14 | 814 | 68° |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:22.93 | 14 | 812 | 68° |
| May 10, 2025 | 1600m | Centennial League Championship | 4:22.34 | 1 | 801 | 76° |
| April 7, 2025 | 1600m | City of Littleton Track & Field Championships | 4:29.30 | 2 | 729 | 64° |
| May 1, 2025 | 1600m | Centennial League 9/10 Championships | 4:30.06 | 1 | 721 | 61° |
Distance
Event Group
840
Points
9:15.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:15.53 | 13 | 840 | 68° |
| April 26, 2025 | 3200m | 52nd Liberty Bell Track and Field Invitational | 9:36.67 | 8 | 740 | 71° |
| May 25, 2024 | 3200m | RunningLane Track Championships | 9:43.93 | 1 | 707 | 85° |
| April 12, 2025 | 3200m | Lions Classic Invitational | 9:50.90 | 3 | 676 | 86° |
| May 3, 2025 | 3200m | Fritz Fulton Memorial Invitational | 9:57.03 | 1 | 650 | 75° |
Long Sprints
Event Group
194
Points
1:05.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2022 | 400m | Lakewood All-Comers #1 | 1:05.20 | 11 | 194 |
Mid-D
Event Group
758
Points
2:00.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 800m | Fritz Fulton Memorial Invitational | 2:00.12 | 2 | 758 | 75° |
| May 1, 2025 | 800m | Centennial League 9/10 Championships | 2:02.28 | 2 | 706 | 61° |
| April 12, 2025 | 800m | Lions Classic Invitational | 2:02.34 | 3 | 705 | 86° |
| April 27, 2024 | 800m | 51st Liberty Bell Track and Field Invitational | 2:09.96 | 48 | 536 | 41° |