Performance Dashboard
Athlete analytics & progression tracking
1000m
1000
Points
2:23.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Rutgers University Invitational | 2:23.15 | 1 | 1000 | 23° |
| Jan. 11, 2014 | Monmouth Blue-White Invitational | 2:27.93 | 1 | 901 |
1500m
1028
Points
3:45.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Pepsi Florida Relays | 3:45.97 | 10 | 1028 | 75° |
| May 6, 2018 | MAAC Championships | 3:49.37 | 4 | 985 | |
| May 6, 2018 | MAAC Championships | 3:54.51 | 4 | 921 | |
| April 9, 2016 | Sam Howell Memorial Invitational | 3:54.84 | 11 | 917 | |
| March 26, 2016 | Monmouth Season Opener | 3:59.31 | 3 | 863 |
1600m
673
Points
4:34.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - N1 1, 4 & NP No. B | 4:34.91 | 4 | 673 | |
| May 22, 2010 | NJSIAA State Sectionals | 4:35.49 | 8 | 667 | 74° |
| May 8, 2010 | NJAC Conference Championships (Sm. Schools) | 4:37.27 | 12 | 650 |
400m
972
Points
48.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | Sussex County Invitational | 48.14 | 1 | 972 | 78° |
| May 10, 2013 | Hunterdon / Sussex / Warren Championships | 48.59 | 1 | 944 | 79° |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 48.62 | 3 | 942 | 82° |
| Jan. 22, 2016 | Gotham Cup | 48.70 | 2 | 937 | |
| May 8, 2013 | NJAC Championships- Small Schools | 48.88 | 1 | 926 | |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 48.92 | 8 | 923 | |
| April 11, 2015 | Princeton Quad Meet | 48.95 | 2 | 922 | |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 49.04 | 1 | 916 | |
| Jan. 19, 2018 | Gotham Cup | 49.52 | 5 | 887 | |
| April 4, 2015 | Colonial Relays | 49.57 | 19 | 884 | 68° |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 50.47 | 1 | 831 | 86° |
| Feb. 24, 2013 | 2013 USATF Northeast Youth Indoor Champs | 51.43 | 1 | 776 | |
| Jan. 11, 2013 | East Stroudsburg Warrior Classic | 52.14 | 1 | 736 | 39° |
| Feb. 16, 2013 | Jersey City Development Meet | 53.23 | 1 | 678 |
400h
1013
Points
52.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2013 | NJSIAA State Meet Of Champions | 52.43 | 1 | 1013 | 73° |
| May 10, 2013 | Hunterdon / Sussex / Warren Championships | 53.27 | 1 | 973 | 79° |
| May 8, 2013 | NJAC Championships- Small Schools | 53.83 | 1 | 948 | |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 53.99 | 1 | 941 | 82° |
| April 20, 2013 | Morris Hills Relays | 54.95 | 1 | 898 | |
| April 13, 2013 | Wallkill Valley Ranger Relays | 54.98 | 1 | 896 | |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 55.16 | 1 | 888 | |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 56.04 | 1 | 850 | 86° |
| June 11, 2012 | NJSIAA Meet of Champions | 56.05 | 13 | 850 | 75° |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 56.24 | 6 | 841 | 74° |
| May 28, 2011 | NJSIAA Sectional Championships - N1 1, 4 & NP No. B | 57.04 | 1 | 807 | |
| May 14, 2011 | Hunterdon Warren Sussex Championships | 57.97 | 4 | 769 | 63° |
| June 13, 2011 | NJSIAA Meet of Champions | 58.15 | 24 | 761 | 74° |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 58.23 | 6 | 758 | 77° |
500m
1038
Points
1:01.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:01.87 | 2 | 1038 | |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:02.05 | 1 | 1029 |
5000m_cc
615
Points
16:09.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Roxbury Invitational | 16:09.30 | 3 | 615 | 77° |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N1 | 16:19.00 | 3 | 590 | |
| Oct. 24, 2011 | NJAC Conference Championships | 16:34.64 | 4 | 551 | |
| Oct. 16, 2012 | NJAC Championships | 16:36.57 | 6 | 546 | |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 16:48.00 | 14 | 518 | |
| Sept. 7, 2012 | Randolph Invitational | 16:48.41 | 3 | 517 | 84° |
| Sept. 28, 2012 | The Maroon Invitational | 16:57.00 | 1 | 497 | |
| Sept. 30, 2011 | The Maroon Invitational | 16:59.00 | 1 | 492 | |
| Oct. 13, 2010 | H-W-S Championships | 17:14.74 | 17 | 456 | 63° |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North I) | 17:16.00 | 4 | 453 | |
| Oct. 20, 2012 | Hunterdon/Warren/Sussex | 17:31.66 | 39 | 419 | 65° |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:36.00 | 48 | 410 | |
| Sept. 10, 2010 | Randolph Invitational | 17:38.28 | 7 | 405 | 69° |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:42.00 | 28 | 397 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:45.00 | 24 | 391 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 1 | 17:49.00 | 16 | 382 | |
| Oct. 20, 2009 | NJAC Championships | 18:03.78 | 8 | 352 | 62° |
| Sept. 26, 2009 | Passaic Co. Coaches Invitational | 18:10.00 | 21 | 340 | |
| Sept. 25, 2010 | Passaic County Coaches Invitational | 18:16.00 | 8 | 329 |
6000m_cc
647
Points
19:46.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Monmouth University XC Kick-Off | 19:46.16 | 9 | 647 |
600m
991
Points
1:18.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2017 | Seahawk Shootout | 1:18.80 | 1 | 991 | |
| Dec. 7, 2013 | MAC Classic | 1:21.43 | 1 | 891 |
800m
1123
Points
1:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 1:46.70 | 2 | 1123 | |
| Feb. 21, 2015 | MAAC Championships | 1:46.82 | 1 | 1119 | |
| May 3, 2015 | MAAC Championships | 1:47.24 | 1 | 1106 | |
| May 31, 2014 | NCAA Division I East Preliminary | 1:47.68 | 5 | 1094 | |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 1:47.69 | 4 | 1093 | |
| Jan. 30, 2016 | Penn State National | 1:47.70 | 4 | 1093 | 39° |
| June 1, 2017 | Adrian Martinez Classic | 1:47.71 | 3 | 1093 | |
| Feb. 25, 2018 | Boston University Last Chance | 1:47.86 | 4 | 1088 | |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 1:47.98 | 3 | 1085 | 76° |
| May 30, 2015 | NCAA Division I East Preliminary | 1:48.03 | 2 | 1083 | |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 1:48.14 | 3 | 1080 | |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 1:48.23 | 3 | 1077 | |
| Feb. 12, 2016 | Fasttrack National Invite | 1:48.23 | 2 | 1077 | |
| Jan. 27, 2018 | Penn State National | 1:48.47 | 2 | 1070 | 55° |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 1:48.56 | 5 | 1068 | |
| April 17, 2015 | Virginia Challenge | 1:48.70 | 1 | 1064 | |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 1:48.74 | 3 | 1063 | 76° |
| Feb. 3, 2018 | Scarlet and White Invitational | 1:48.76 | 7 | 1062 | |
| May 31, 2014 | NCAA Division I East Preliminary | 1:48.76 | 11 | 1062 | |
| Feb. 10, 2018 | Iowa State Classic | 1:48.82 | 5 | 1060 | |
| Feb. 6, 2016 | Armory Track Invitational | 1:48.85 | 3 | 1059 | |
| Feb. 18, 2018 | MAAC Championships | 1:49.01 | 1 | 1055 | |
| Feb. 14, 2015 | Iowa State Classic | 1:49.01 | 7 | 1055 | |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 1:49.05 | 7 | 1054 | 79° |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:49.39 | 4 | 1044 | |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 1:49.43 | 22 | 1043 | |
| Jan. 23, 2015 | Metro Team Challenge | 1:49.47 | 1 | 1041 | |
| April 12, 2014 | Princeton Quad | 1:49.57 | 1 | 1039 | |
| April 20, 2018 | Virginia Challenge | 1:49.76 | 5 | 1033 | 61° |
| March 2, 2014 | BU Last Chance Meet | 1:49.82 | 2 | 1031 | |
| Jan. 31, 2015 | Armory Track Invitational | 1:49.96 | 1 | 1027 | |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 1:50.16 | 1 | 1022 | |
| April 5, 2014 | Colonial Relays | 1:50.18 | 3 | 1021 | 65° |
| Feb. 21, 2014 | MAAC Championships | 1:50.52 | 1 | 1012 | |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 1:50.68 | 4 | 1007 | 54° |
| Feb. 21, 2016 | MAAC Championships | 1:50.71 | 1 | 1006 | |
| Feb. 1, 2014 | Columbia Invitational | 1:50.81 | 3 | 1003 | |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 1:50.86 | 1 | 1002 | 82° |
| May 6, 2018 | MAAC Championships | 1:50.90 | 1 | 1001 | |
| April 7, 2018 | Colonial Relays | 1:50.97 | 4 | 999 | 59° |
| May 6, 2018 | MAAC Championships | 1:51.08 | 1 | 996 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 1:51.15 | 1 | 994 | |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 1:51.18 | 23 | 993 | |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 1:51.21 | 8 | 992 | |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 1:51.26 | 1 | 991 | |
| Jan. 5, 2018 | Wagner Invitational | 1:51.49 | 1 | 984 | |
| Feb. 18, 2018 | MAAC Championships | 1:51.53 | 1 | 983 | |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 1:51.54 | 13 | 983 | |
| June 5, 2013 | NJSIAA State Meet Of Champions | 1:51.66 | 3 | 980 | 73° |
| May 8, 2013 | NJAC Championships- Small Schools | 1:51.82 | 1 | 975 | |
| April 28, 2018 | Lehigh Games | 1:52.50 | 1 | 956 | 69° |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 1:52.79 | 4 | 948 | |
| May 10, 2013 | Hunterdon / Sussex / Warren Championships | 1:52.97 | 1 | 943 | 79° |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 1:53.44 | 3 | 931 | 74° |
| June 11, 2012 | NJSIAA Meet of Champions | 1:53.81 | 6 | 921 | 75° |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 1:54.75 | 4 | 895 | 77° |
| June 13, 2011 | NJSIAA Meet of Champions | 1:55.41 | 11 | 878 | 74° |
| May 14, 2011 | Hunterdon Warren Sussex Championships | 1:55.78 | 1 | 868 | 63° |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 1:56.33 | 2 | 854 | 86° |
| May 28, 2011 | NJSIAA Sectional Championships - N1 1, 4 & NP No. B | 1:57.87 | 2 | 814 | |
| March 10, 2013 | USATF National Youth Indoor Track and Field Championship | 1:59.18 | 1 | 781 | |
| Jan. 27, 2013 | USATF NJ Development Meet | 1:59.63 | 1 | 770 | |
| May 16, 2013 | Sussex County Invitational | 2:00.00 | 1 | 761 | 78° |
| Feb. 16, 2013 | Jersey City Development Meet | 2:01.48 | 1 | 725 | |
| Feb. 24, 2013 | 2013 USATF Northeast Youth Indoor Champs | 2:02.54 | 1 | 700 | |
| May 8, 2010 | NJAC Conference Championships (Sm. Schools) | 2:03.20 | 10 | 684 | |
| May 22, 2010 | NJSIAA State Sectionals | 2:04.07 | 11 | 664 | 74° |
8000m_cc
748
Points
25:43.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:43.60 | 232 | 748 | |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 29:08.96 | 113 | 457 |
lj
1
Points
17-7.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Morris Hills Relays | 17-7.25 | 42 | 1 | |
| April 13, 2013 | Wallkill Valley Ranger Relays | 18-6.75 | 9 | 1 |
mile
856
Points
4:18.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | Angry Birds Invitational | 4:18.82 | 1 | 856 | |
| Dec. 14, 2014 | MAC Classic | 4:22.93 | 1 | 812 | |
| Dec. 14, 2013 | Brother Jasper Invitational & Multi | 4:24.45 | 1 | 796 |
3mile_cc
735
Points
14:51.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 17th Annual Roxbury Invitational | 14:51.64 | 2 | 735 | 71° |
| Oct. 12, 2011 | Hunterdon/Warren/Sussex Championships | 15:34.49 | 4 | 614 | 59° |
| Oct. 15, 2009 | Hunterdon/Warren/Sussex | 16:42.31 | 29 | 444 | 41° |
Mid-D
Event Group
1123
Points
1:46.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2015 | 800m | NCAA DI Indoor Track and Field Championships | 1:46.70 | 2 | 1123 | |
| Feb. 21, 2015 | 800m | MAAC Championships | 1:46.82 | 1 | 1119 | |
| May 3, 2015 | 800m | MAAC Championships | 1:47.24 | 1 | 1106 | |
| May 31, 2014 | 800m | NCAA Division I East Preliminary | 1:47.68 | 5 | 1094 | |
| March 12, 2016 | 800m | NCAA DI Indoor Track and Field Championships | 1:47.69 | 4 | 1093 |
Mile
Event Group
1028
Points
3:45.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 1500m | Pepsi Florida Relays | 3:45.97 | 10 | 1028 | 75° |
| May 6, 2018 | 1500m | MAAC Championships | 3:49.37 | 4 | 985 | |
| May 6, 2018 | 1500m | MAAC Championships | 3:54.51 | 4 | 921 | |
| April 9, 2016 | 1500m | Sam Howell Memorial Invitational | 3:54.84 | 11 | 917 | |
| March 26, 2016 | 1500m | Monmouth Season Opener | 3:59.31 | 3 | 863 |
Long Sprints
Event Group
1038
Points
1:01.87
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2015 | 500m | ECAC & IC4A Indoor Championships | 1:01.87 | 2 | 1038 | |
| March 8, 2015 | 500m | ECAC & IC4A Indoor Championships | 1:02.05 | 1 | 1029 | |
| May 16, 2013 | 400m | Sussex County Invitational | 48.14 | 1 | 972 | 78° |
| May 10, 2013 | 400m | Hunterdon / Sussex / Warren Championships | 48.59 | 1 | 944 | 79° |
| June 1, 2013 | 400m | NJSIAA Groups - 1, 4 & NP B | 48.62 | 3 | 942 | 82° |
Hurdles
Event Group
1013
Points
52.43
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2013 | 400H | NJSIAA State Meet Of Champions | 52.43 | 1 | 1013 | 73° |
| May 10, 2013 | 400H | Hunterdon / Sussex / Warren Championships | 53.27 | 1 | 973 | 79° |
| May 8, 2013 | 400H | NJAC Championships- Small Schools | 53.83 | 1 | 948 | |
| June 1, 2013 | 400H | NJSIAA Groups - 1, 4 & NP B | 53.99 | 1 | 941 | 82° |
| April 20, 2013 | 400H | Morris Hills Relays | 54.95 | 1 | 898 |
Cross Country
Event Group
748
Points
25:43.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:43.60 | 232 | 748 | |
| Sept. 15, 2012 | 3 Mile XC | 17th Annual Roxbury Invitational | 14:51.64 | 2 | 735 | 71° |
| Sept. 3, 2016 | 6000mCC | Monmouth University XC Kick-Off | 19:46.16 | 9 | 647 | |
| Sept. 10, 2011 | 5K XC | Roxbury Invitational | 16:09.30 | 3 | 615 | 77° |
| Oct. 12, 2011 | 3 Mile XC | Hunterdon/Warren/Sussex Championships | 15:34.49 | 4 | 614 | 59° |
Jump
Event Group
1
Points
17-7.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | LJ | Morris Hills Relays | 17-7.25 | 42 | 1 | |
| April 13, 2013 | LJ | Wallkill Valley Ranger Relays | 18-6.75 | 9 | 1 |
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