Performance Dashboard
Athlete analytics & progression tracking
1500m
569
Points
4:26.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 2, 2014 | AAU Junior Olympic Games | 4:26.67 | 30 | 569 | |
| March 26, 2016 | Hamilton College Continental Invitational | 4:58.43 | 16 | 305 |
1600m
613
Points
4:41.18
Personal Record
200m
524
Points
25.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2015 | Public League Meet # 3 | 25.34 | 12 | 524 |
3000m
236
Points
11:09.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2013 | TFCAofGP Meet #4 | 11:09.73 | 16 | 236 | |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 11:55.07 | 18 | 127 |
3200m
212
Points
12:06.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2012 | Public League Meet#3-Northeast HS Super Site | 12:06.50 | 6 | 212 | |
| April 12, 2012 | Philadelphia Public League Meet #2 at Northeast | 12:33.70 | 4 | 151 |
400m
591
Points
54.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2015 | Public League Meet # 3 | 54.94 | 2 | 591 | |
| April 10, 2014 | Philadelphia Public League #3 @ Northeast | 55.44 | 3 | 566 | |
| Jan. 10, 2015 | TFCAofGP Meet #4 | 56.21 | 10 | 530 | |
| Jan. 3, 2015 | TFCAofGP Meet #3 | 56.37 | 10 | 523 | |
| Jan. 28, 2017 | Utica College Invitational II | 56.46 | 3 | 518 |
500m
601
Points
1:11.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Utica College Invitational II | 1:11.95 | 8 | 601 | |
| Dec. 3, 2016 | Utica College Jen & Todd Hutton Invitational | 1:13.77 | 7 | 534 | |
| Feb. 18, 2017 | Pioneer Invitational | 1:14.85 | 3 | 497 | |
| Jan. 21, 2017 | Hamilton College Invitational | 1:15.29 | 2 | 482 |
5000m_cc
254
Points
18:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2014 | PIAA District 12 Championships | 18:57.80 | 9 | 254 | |
| Oct. 16, 2014 | Philadelphia Public League Championships | 19:34.90 | 19 | 195 | |
| Oct. 24, 2013 | PIAA District 12 Championships | 20:04.84 | 29 | 154 | |
| Nov. 1, 2014 | PIAA State Championships | 20:21.00 | 217 | 133 | 51° |
| Oct. 18, 2012 | Philadelphia Public League Championships | 20:34.98 | 46 | 117 | |
| Oct. 17, 2013 | Philadelphia Public League Championships | 21:09.00 | 44 | 81 | |
| Oct. 25, 2012 | PIAA District 12 Championships | 21:20.68 | 57 | 71 | |
| Sept. 27, 2011 | Philadelphia Public League - Round 2 | 24:45.20 | 66 | 1 | |
| Sept. 22, 2011 | Philadelphia Public League - Round 1 | 25:53.90 | 151 | 1 |
6000m_cc
128
Points
25:45.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | The Saratoga Invitational | 25:45.20 | 285 | 128 |
800m
728
Points
2:01.36
Personal Record
8000m_cc
160
Points
34:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | Mike Woods Invitational | 34:09.70 | 521 | 160 | 43° |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 36:05.90 | 268 | 86 | |
| Oct. 31, 2015 | Empire 8 XC Conference Championship | 36:17.60 | 93 | 80 |
d
1
Points
69-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2013 | Philadelphia Public League Championships | 69-10 | 17 | 1 |
lj
1
Points
12-6.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2012 | Abington Jack Armstrong Invitational | 12-6.75 | 18 | 1 | 70° |
| April 19, 2012 | Public League Meet#3-Northeast HS Super Site | 15-2 | 11 | 1 | |
| April 12, 2012 | Philadelphia Public League Meet #2 at Northeast | 15-4 | 8 | 1 | |
| May 4, 2013 | Lower Merion Invitational | 15-9 | 16 | 1 | |
| March 29, 2012 | PPL Regular Season Meet #1 | 15-9 | 7 | 1 | |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 16-0 | 12 | 1 | |
| April 30, 2013 | Philadelphia Public League Meet #4 @ Northeast | 16-3 | 8 | 1 | |
| April 11, 2013 | Philadelphia Public League Meet #2 at Northeast | 17-8 | 4 | 1 |
mile
527
Points
4:52.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2014 | TFCAofGP Meet #1 | 4:52.45 | 6 | 527 | |
| Feb. 7, 2015 | TFCAofGP Meet #8 | 5:00.05 | 18 | 464 | |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 5:11.13 | 16 | 379 | |
| Jan. 28, 2012 | TFCAofGP Meet #6 | 5:16.14 | 22 | 343 |
Mile
Event Group
613
Points
4:41.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 1600m | Lower Merion Invitational | 4:41.18 | 4 | 613 | |
| May 7, 2015 | 1600m | Philadelphia Public League Championships | 4:45.08 | 5 | 577 | |
| Aug. 2, 2014 | 1500m | AAU Junior Olympic Games | 4:26.67 | 30 | 569 | |
| April 12, 2014 | 1600m | 44th TFCAofGP Spring Invitational | 4:47.70 | 32 | 554 | |
| March 28, 2015 | 1600m | 31th Pennsylvania Track Classic | 4:49.00 | 3 | 542 |
Short Sprints
Event Group
524
Points
25.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2015 | 200m | Public League Meet # 3 | 25.34 | 12 | 524 |
Distance
Event Group
236
Points
11:09.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2013 | 3000m | TFCAofGP Meet #4 | 11:09.73 | 16 | 236 | |
| April 19, 2012 | 3200m | Public League Meet#3-Northeast HS Super Site | 12:06.50 | 6 | 212 | |
| April 12, 2012 | 3200m | Philadelphia Public League Meet #2 at Northeast | 12:33.70 | 4 | 151 | |
| Dec. 23, 2011 | 3000m | TFCAofGP Meet #3 | 11:55.07 | 18 | 127 |
Long Sprints
Event Group
601
Points
1:11.95
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2016 | 500m | Utica College Invitational II | 1:11.95 | 8 | 601 | |
| April 16, 2015 | 400m | Public League Meet # 3 | 54.94 | 2 | 591 | |
| April 10, 2014 | 400m | Philadelphia Public League #3 @ Northeast | 55.44 | 3 | 566 | |
| Dec. 3, 2016 | 500m | Utica College Jen & Todd Hutton Invitational | 1:13.77 | 7 | 534 | |
| Jan. 10, 2015 | 400m | TFCAofGP Meet #4 | 56.21 | 10 | 530 |
Cross Country
Event Group
254
Points
18:57.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2014 | 5K XC | PIAA District 12 Championships | 18:57.80 | 9 | 254 | |
| Oct. 16, 2014 | 5K XC | Philadelphia Public League Championships | 19:34.90 | 19 | 195 | |
| Oct. 3, 2015 | 8000mCC | Mike Woods Invitational | 34:09.70 | 521 | 160 | 43° |
| Oct. 24, 2013 | 5K XC | PIAA District 12 Championships | 20:04.84 | 29 | 154 | |
| Nov. 1, 2014 | 5K XC | PIAA State Championships | 20:21.00 | 217 | 133 | 51° |
Mid-D
Event Group
728
Points
2:01.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2015 | 800m | PIAA District 12 AAA Championships | 2:01.36 | 5 | 728 | |
| May 7, 2015 | 800m | Philadelphia Public League Championships | 2:02.69 | 3 | 696 | |
| May 2, 2015 | 800m | Lower Merion Invitational | 2:03.06 | 3 | 688 | |
| May 15, 2014 | 800m | PIAA District 12 AAA Championships | 2:04.46 | 7 | 655 | |
| April 11, 2015 | 800m | 45th TFCAofGP Spring Invitational | 2:04.51 | 12 | 654 |
Throws
Event Group
1
Points
69-10
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2013 | D | Philadelphia Public League Championships | 69-10 | 17 | 1 |
Jump
Event Group
1
Points
12-6.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2012 | LJ | Abington Jack Armstrong Invitational | 12-6.75 | 18 | 1 | 70° |
| April 19, 2012 | LJ | Public League Meet#3-Northeast HS Super Site | 15-2 | 11 | 1 | |
| April 12, 2012 | LJ | Philadelphia Public League Meet #2 at Northeast | 15-4 | 8 | 1 | |
| May 4, 2013 | LJ | Lower Merion Invitational | 15-9 | 16 | 1 | |
| March 29, 2012 | LJ | PPL Regular Season Meet #1 | 15-9 | 7 | 1 |