Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
2:33.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2004 | Virginia Tech Invitational | 2:33.51 | 0 | 792 | |
| Feb. 1, 2003 | Microtel Invitational | 2:33.86 | 0 | 786 | |
| Feb. 22, 2004 | Big East Championships | 2:35.59 | 0 | 753 | 30° |
| Feb. 21, 2004 | Big East Championships | 2:35.59 | 18 | 753 | 41° |
| March 1, 2003 | VHSL Group AAA State Meet | 2:35.62 | 8 | 753 | |
| Jan. 13, 2007 | Virginia Tech College Invitational | 2:36.02 | 28 | 745 | |
| Jan. 14, 2006 | Virginia Tech Invitational | 2:37.58 | 1 | 717 | |
| Jan. 4, 2003 | East Coast Invitational | 2:40.87 | 0 | 659 | |
| Feb. 22, 2003 | Central Region Meet | 2:41.29 | 0 | 652 | |
| Feb. 1, 2003 | Colonial District Meet | 2:45.11 | 0 | 588 |
1500m
887
Points
3:57.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2005 | Duke Invitational | 3:57.28 | 0 | 887 | 66° |
| March 27, 2004 | Raleigh Relays | 4:03.84 | 0 | 810 |
1600m
745
Points
4:27.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2002 | Southern Track Classic | 4:27.74 | 0 | 745 | |
| May 3, 2003 | VMI Relays | 4:30.65 | 0 | 715 | |
| Jan. 11, 2003 | Keydet Invitational | 4:34.92 | 0 | 673 | |
| May 4, 2002 | Gar-Field Invitational | 4:36.68 | 0 | 656 | |
| Jan. 12, 2002 | CNU Showcase | 4:38.70 | 0 | 636 | |
| May 16, 2002 | Colonial District Meet | 4:38.96 | 0 | 634 | 80° |
| April 20, 2002 | Lee-Davis Invitational | 4:39.16 | 0 | 632 |
5000m_cc
538
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2002 | Colonial District Meet | 16:40.00 | 0 | 538 | |
| Oct. 5, 2002 | William & Mary Invitational | 16:59.00 | 0 | 492 |
55m
787
Points
6.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2001 | Central Region Indoor Meet | 6.84 | 0 | 787 |
6000m_cc
473
Points
21:20.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2004 | Festival in the Fields | 21:20.18 | 0 | 473 | |
| Sept. 5, 2003 | Festival in The Fields Invite | 21:46.04 | 0 | 430 |
800m
971
Points
1:51.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | ACC College Championships | 1:51.98 | 10 | 971 | |
| May 14, 2005 | Georgia Tech Invitational | 1:53.01 | 0 | 942 | |
| April 10, 2004 | Sea Ray Relays | 1:53.46 | 0 | 930 | |
| March 6, 2004 | Virginia Tech Last Chance Invite | 1:53.96 | 0 | 916 | |
| April 17, 2004 | Long Beach State Invitational | 1:54.30 | 0 | 907 | 61° |
| April 24, 2004 | Virginia Tech Invitational | 1:54.35 | 0 | 906 | 73° |
| Feb. 14, 2004 | Virginia Tech Challenge | 1:54.99 | 0 | 889 | |
| March 5, 2005 | Virginia Tech Last Chance Invitational | 1:55.13 | 0 | 885 | |
| May 22, 2003 | Central Region Meet | 1:55.46 | 0 | 877 | |
| May 15, 2003 | Colonial District Meet | 1:56.09 | 0 | 860 | |
| May 31, 2003 | VHSL Group AAA State Meet | 1:56.19 | 7 | 857 | |
| May 9, 2003 | Southern Track Classic | 1:56.52 | 0 | 849 | |
| April 26, 2003 | Dogwood Track Classic | 1:56.63 | 0 | 846 | |
| Feb. 18, 2006 | Virginia Tech Challenge | 1:58.11 | 20 | 808 | |
| Feb. 11, 2006 | Sykes-Sabock Challenge Cup | 1:59.00 | 29 | 786 | |
| Feb. 25, 2006 | ACC Championships | 1:59.53 | 23 | 773 | |
| May 25, 2002 | Central Region Meet | 1:59.81 | 0 | 766 | |
| Jan. 13, 2007 | Virginia Tech College Invitational | 2:00.31 | 23 | 753 | |
| April 23, 2003 | Douglas Freeman Meet | 2:01.94 | 0 | 714 | |
| March 26, 2002 | Douglas Freeman Tri Meet | 2:01.94 | 0 | 714 | |
| May 16, 2002 | Colonial District Meet | 2:02.86 | 0 | 692 | 80° |
| March 26, 2003 | Douglas Freeman Quad Meet | 2:03.74 | 0 | 672 |
8000m_cc
557
Points
27:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2003 | Big East Conference Championship | 27:53.00 | 73 | 557 | |
| Oct. 9, 2004 | Virginia Tech Invitational | 28:07.00 | 0 | 538 |
Mid-D
Event Group
971
Points
1:51.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 800m | ACC College Championships | 1:51.98 | 10 | 971 | |
| May 14, 2005 | 800m | Georgia Tech Invitational | 1:53.01 | 0 | 942 | |
| April 10, 2004 | 800m | Sea Ray Relays | 1:53.46 | 0 | 930 | |
| March 6, 2004 | 800m | Virginia Tech Last Chance Invite | 1:53.96 | 0 | 916 | |
| April 17, 2004 | 800m | Long Beach State Invitational | 1:54.30 | 0 | 907 | 61° |
Mile
Event Group
887
Points
3:57.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2005 | 1500m | Duke Invitational | 3:57.28 | 0 | 887 | 66° |
| March 27, 2004 | 1500m | Raleigh Relays | 4:03.84 | 0 | 810 | |
| May 10, 2002 | 1600m | Southern Track Classic | 4:27.74 | 0 | 745 | |
| May 3, 2003 | 1600m | VMI Relays | 4:30.65 | 0 | 715 | |
| Jan. 11, 2003 | 1600m | Keydet Invitational | 4:34.92 | 0 | 673 |
Cross Country
Event Group
557
Points
27:53.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2003 | 8000mCC | Big East Conference Championship | 27:53.00 | 73 | 557 | |
| Nov. 2, 2002 | 5K XC | Colonial District Meet | 16:40.00 | 0 | 538 | |
| Oct. 9, 2004 | 8000mCC | Virginia Tech Invitational | 28:07.00 | 0 | 538 | |
| Oct. 5, 2002 | 5K XC | William & Mary Invitational | 16:59.00 | 0 | 492 | |
| Sept. 4, 2004 | 6000mCC | Festival in the Fields | 21:20.18 | 0 | 473 |
Short Sprints
Event Group
787
Points
6.84
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2001 | 55m | Central Region Indoor Meet | 6.84 | 0 | 787 |