Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
849
Points
31:17.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:17.28 | 35 | 849 | |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 31:22.00 | 46 | 842 | |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 31:56.10 | 60 | 798 |
1500m
922
Points
3:54.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Point Loma Nazarene Meet | 3:54.41 | 2 | 922 | |
| April 4, 2015 | Sam Howell Memorial Invitational | 4:02.38 | 27 | 827 |
1600m
739
Points
4:28.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Calvin Christian Small School Invite | 4:28.25 | 1 | 739 | |
| April 10, 2010 | Calvin Christian Small School Invite | 4:48.05 | 1 | 550 |
3000m
945
Points
8:19.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Yale Giegengack Invitational | 8:19.53 | 4 | 945 | |
| Feb. 6, 2016 | Yale Giegengack Invitational | 8:22.12 | 3 | 930 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 8:23.71 | 39 | 922 | |
| Jan. 24, 2015 | Yale Dartmouth Columbia | 8:24.96 | 5 | 915 | |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 8:31.22 | 26 | 881 | |
| Feb. 15, 2014 | Harvard-Yale-Princeton | 8:34.53 | 9 | 863 | |
| Jan. 20, 2013 | Yale Dartmouth Columbia | 8:39.65 | 9 | 836 |
3000msc
1017
Points
8:54.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 8:54.59 | 9 | 1017 | |
| May 10, 2015 | Ivy League/Heps Championships | 8:55.28 | 4 | 1014 | |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 8:58.34 | 6 | 1001 | |
| May 8, 2016 | Ivy League/Heps Championships | 8:58.40 | 5 | 1001 | |
| May 30, 2015 | NCAA Division I East Preliminary | 9:00.88 | 31 | 991 | |
| May 28, 2016 | NCAA Division I East Preliminary | 9:03.19 | 13 | 981 | |
| May 11, 2014 | Ivy League/Heps Championships | 9:03.20 | 4 | 981 | |
| April 25, 2015 | The Penn Relays Carnival | 9:04.26 | 5 | 977 | |
| April 5, 2014 | Stanford Invitational | 9:10.85 | 13 | 950 | |
| April 11, 2015 | Yale vs. Harvard | 9:13.69 | 1 | 938 | |
| May 31, 2014 | NCAA Division I East Preliminary | 9:14.77 | 43 | 934 | |
| May 5, 2013 | Ivy League/Heps Championships | 9:17.50 | 12 | 923 | |
| April 16, 2016 | Yale vs. Harvard | 9:19.60 | 1 | 915 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 9:27.89 | 25 | 882 | |
| April 29, 2013 | Yale vs. Harvard | 9:29.29 | 1 | 877 | |
| April 12, 2014 | Yale vs. Harvard | 9:31.60 | 1 | 868 |
3200m
830
Points
9:17.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | CIF-San Diego Section Prelims | 9:17.72 | 1 | 830 | |
| May 26, 2012 | CIF San Diego Section Finals | 9:20.15 | 1 | 818 | |
| April 14, 2012 | Jaguar Invite | 9:21.98 | 1 | 809 | |
| April 16, 2011 | Jaguar Invitational | 9:33.11 | 2 | 757 | |
| March 19, 2011 | Elmer Runge Classic | 9:53.40 | 2 | 665 | |
| April 10, 2010 | Calvin Christian Small School Invite | 10:24.59 | 1 | 537 |
400h
1
Points
9:09.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 9:09.37 | 10 | 1 |
5000m
902
Points
14:30.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2015 | Ivy League Heptagonal Championships | 14:30.08 | 10 | 902 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 14:36.64 | 17 | 882 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 14:48.96 | 13 | 844 | |
| March 2, 2014 | Ivy League Heptagonal Championships | 14:53.00 | 18 | 831 | |
| Feb. 8, 2014 | Giegengack Invitational | 14:57.40 | 1 | 818 | |
| Feb. 2, 2013 | Giegengack Invitational | 15:07.01 | 9 | 789 | |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 15:17.63 | 20 | 758 | |
| April 6, 2013 | Sam Howell Memorial Invitational | 15:26.69 | 58 | 732 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:54.00 | 9 | 656 | |
| Oct. 19, 2012 | CCSU Mini-Meet | 16:02.40 | 14 | 634 | 64° |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:26.00 | 25 | 573 | |
| Dec. 3, 2011 | Foot Locker West Regional | 16:41.00 | 53 | 535 | 60° |
| Sept. 25, 2009 | South Bay Invitational | 18:12.00 | 3 | 336 |
800m
513
Points
2:11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Calvin Christian Small School Invite | 2:11.10 | 3 | 513 | |
| April 10, 2010 | Calvin Christian Small School Invite | 2:20.07 | 3 | 348 |
8000m_cc
871
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 24:29.00 | 29 | 871 | |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:42.10 | 161 | 848 | |
| Sept. 26, 2015 | Panorama Farm Invitational | 24:42.90 | 27 | 847 | |
| Nov. 2, 2013 | Ivy League Championship | 24:48.20 | 49 | 838 | 66° |
| Oct. 5, 2013 | Paul Short Run | 25:01.00 | 65 | 817 | |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:08.60 | 56 | 804 | |
| Nov. 1, 2014 | Ivy League Championship | 25:09.20 | 35 | 803 | 49° |
| Sept. 11, 2015 | Harvard v. Yale v. Princeton | 25:09.60 | 8 | 803 | |
| Oct. 7, 2012 | Open New England XC Championships | 25:10.48 | 32 | 801 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:13.90 | 208 | 795 | |
| Sept. 14, 2012 | Harvard vs. Yale | 25:46.47 | 19 | 743 |
5mile_cc
886
Points
24:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Harvard v. Yale v. Princeton | 24:28.70 | 4 | 886 | |
| Oct. 30, 2015 | Ivy League Championship | 25:25.20 | 25 | 792 |
mile
859
Points
4:18.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2016 | Harvard-Yale-Princeton | 4:18.59 | 9 | 859 | |
| March 19, 2011 | Elmer Runge Classic | 4:35.44 | 5 | 684 |
3mile_cc
526
Points
16:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2011 | Mt SAC Invitational | 16:08.00 | 2 | 526 | |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:51.00 | 11 | 299 |
Cross Country
Event Group
886
Points
24:28.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 12, 2014 | 5MileCC | Harvard v. Yale v. Princeton | 24:28.70 | 4 | 886 | |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 24:29.00 | 29 | 871 | |
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:17.28 | 35 | 849 | |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:42.10 | 161 | 848 | |
| Sept. 26, 2015 | 8000mCC | Panorama Farm Invitational | 24:42.90 | 27 | 847 |
Mile
Event Group
922
Points
3:54.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Point Loma Nazarene Meet | 3:54.41 | 2 | 922 | |
| Jan. 29, 2016 | Mile | Harvard-Yale-Princeton | 4:18.59 | 9 | 859 | |
| April 4, 2015 | 1500m | Sam Howell Memorial Invitational | 4:02.38 | 27 | 827 | |
| April 9, 2011 | 1600m | Calvin Christian Small School Invite | 4:28.25 | 1 | 739 | |
| March 19, 2011 | Mile | Elmer Runge Classic | 4:35.44 | 5 | 684 |
Distance
Event Group
945
Points
8:19.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 3000m | Yale Giegengack Invitational | 8:19.53 | 4 | 945 | |
| Feb. 6, 2016 | 3000m | Yale Giegengack Invitational | 8:22.12 | 3 | 930 | |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 8:23.71 | 39 | 922 | |
| Jan. 24, 2015 | 3000m | Yale Dartmouth Columbia | 8:24.96 | 5 | 915 | |
| March 8, 2015 | 3000m | ECAC & IC4A Indoor Championships | 8:31.22 | 26 | 881 |
Steeple
Event Group
1017
Points
8:54.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 3000mSC | Virginia Challenge | 8:54.59 | 9 | 1017 | |
| May 10, 2015 | 3000mSC | Ivy League/Heps Championships | 8:55.28 | 4 | 1014 | |
| May 18, 2014 | 3000mSC | ECAC/IC4A Outdoor Championship | 8:58.34 | 6 | 1001 | |
| May 8, 2016 | 3000mSC | Ivy League/Heps Championships | 8:58.40 | 5 | 1001 | |
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 9:00.88 | 31 | 991 |
Hurdles
Event Group
1
Points
9:09.37
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 400H | The Penn Relays Carnival | 9:09.37 | 10 | 1 |
Long-Distance
Event Group
902
Points
14:30.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2015 | 5000m | Ivy League Heptagonal Championships | 14:30.08 | 10 | 902 | |
| Jan. 31, 2015 | 5000m | John Thomas Terrier Invitational | 14:36.64 | 17 | 882 | |
| Jan. 25, 2014 | 5000m | BU John Thomas Terrier Invitational | 14:48.96 | 13 | 844 | |
| March 2, 2014 | 5000m | Ivy League Heptagonal Championships | 14:53.00 | 18 | 831 | |
| Feb. 8, 2014 | 5000m | Giegengack Invitational | 14:57.40 | 1 | 818 |
Mid-D
Event Group
513
Points
2:11.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 800m | Calvin Christian Small School Invite | 2:11.10 | 3 | 513 | |
| April 10, 2010 | 800m | Calvin Christian Small School Invite | 2:20.07 | 3 | 348 |