Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
866
Points
31:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 31:04.30 | 60 | 866 |
| Nov. 10, 2017 | NCAA DI West Regional | 31:07.80 | 75 | 861 |
| Nov. 11, 2016 | NCAA DI West Regional | 32:50.30 | 153 | 729 |
| Nov. 9, 2018 | NCAA DI West Regional | 33:02.00 | 163 | 715 |
10000m
851
Points
31:15.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 31:15.76 | 75 | 851 |
| May 13, 2017 | Big Sky Conference Championship | 32:45.88 | 18 | 735 |
1500m
865
Points
3:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Al Manuel Invitational | 3:59.18 | 2 | 865 |
| March 26, 2016 | University of Idaho Invitational | 4:00.51 | 6 | 849 |
| April 15, 2017 | Beach Invitational | 4:00.69 | 65 | 847 |
| April 30, 2016 | Border Clash | 4:02.21 | 10 | 829 |
| March 23, 2019 | Sam Adams Classic | 4:04.87 | 12 | 798 |
| April 1, 2017 | Al Manuel Invitational | 4:05.21 | 9 | 794 |
| April 25, 2015 | Summit Invitational | 4:05.97 | 1 | 786 |
| April 26, 2014 | Summit Invitational | 4:12.91 | 3 | 709 |
1600m
823
Points
4:20.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | 5A District 3 | 4:20.28 | 2 | 823 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 4:20.57 | 3 | 820 |
| May 8, 2014 | 5A District 3 | 4:23.10 | 6 | 793 |
| April 3, 2015 | Boise Relays | 4:25.73 | 3 | 766 |
| April 18, 2015 | Knight Invitational | 4:27.69 | 3 | 745 |
| March 13, 2015 | Capital vs. Borah | 4:30.34 | 1 | 718 |
| April 26, 2013 | YMCA Track and Field Invitational | 4:34.20 | 18 | 680 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 4:34.34 | 16 | 678 |
| March 14, 2014 | Boise vs. Capital | 4:38.77 | 3 | 636 |
| April 11, 2014 | Pulse Invitational | 4:39.43 | 13 | 629 |
| April 27, 2012 | YMCA Track and Field Invitational | 4:40.23 | 38 | 622 |
| April 12, 2013 | Boise Relays | 4:40.97 | 6 | 615 |
| May 10, 2012 | 5A District III Meet | 4:41.05 | 16 | 614 |
| May 9, 2013 | 5A District III Meet | 4:46.95 | 19 | 560 |
| April 19, 2012 | Capital Tri | 4:48.94 | 1 | 543 |
| March 15, 2013 | Eagle v Capital | 4:49.76 | 5 | 535 |
2mile
727
Points
9:43.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 9:43.16 | 4 | 727 |
3000m
881
Points
8:31.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2016 | Washington Indoor Open | 8:31.26 | 5 | 881 |
| Jan. 30, 2016 | UW Invitational | 8:33.03 | 9 | 871 |
| Feb. 11, 2018 | UW Open | 8:38.56 | 17 | 842 |
| Feb. 7, 2020 | Idaho Team Challenge | 8:41.62 | 9 | 826 |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 8:48.35 | 6 | 792 |
| Feb. 27, 2016 | Big Sky Conference Championship | 8:54.72 | 14 | 760 |
| Feb. 24, 2018 | Big Sky Conference Championship | 9:06.90 | 9 | 700 |
| April 6, 2013 | Sandy Invitational | 9:20.24 | 4 | 638 |
3000msc
747
Points
10:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Spokane CC Memorial Invite | 10:04.10 | 2 | 747 |
3200m
846
Points
9:14.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 9:14.44 | 10 | 846 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 9:23.11 | 2 | 804 |
| May 8, 2015 | 5A District 3 | 9:26.45 | 3 | 788 |
| March 19, 2015 | Capital vs. Columbia vs. Vallivue | 9:32.40 | 1 | 760 |
| May 17, 2014 | Idaho State T&F Championship (4A/5A) | 9:36.02 | 7 | 743 |
| April 19, 2014 | Pasco Invitational | 9:39.18 | 12 | 729 |
| May 8, 2014 | 5A District 3 | 9:44.44 | 5 | 705 |
| April 3, 2014 | Mountain View Triangular | 9:53.53 | 3 | 665 |
| May 9, 2013 | 5A District III Meet | 9:56.79 | 10 | 651 |
| March 20, 2014 | MVHS, Capital, Borah @ Rocky Mountain | 9:59.76 | 1 | 638 |
| April 26, 2013 | YMCA Track and Field Invitational | 10:01.10 | 7 | 632 |
| May 10, 2012 | 5A District III Meet | 10:09.94 | 13 | 595 |
| April 19, 2012 | Capital Tri | 10:34.72 | 2 | 498 |
| March 15, 2013 | Eagle v Capital | 10:34.99 | 3 | 497 |
5000m
855
Points
14:45.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Bryan Clay Invitational | 14:45.26 | 14 | 855 |
| April 29, 2017 | OSU High Performance | 14:56.08 | 26 | 822 |
| April 14, 2017 | Bryan Clay Invitational | 14:59.79 | 19 | 811 |
| April 27, 2019 | OSU High Performance | 15:08.69 | 10 | 784 |
| Feb. 9, 2019 | Boise State Team Challenge | 15:12.80 | 2 | 772 |
| April 30, 2016 | Border Clash | 15:15.05 | 1 | 766 |
| Feb. 14, 2020 | Boise State Team Challenge | 15:17.38 | 6 | 759 |
| Jan. 26, 2018 | UW Invitational | 15:20.09 | 18 | 751 |
| May 14, 2016 | Big Sky Conference Championship | 15:27.02 | 10 | 731 |
| March 24, 2017 | Sam Adams Classic | 15:29.25 | 10 | 725 |
5000m_cc
746
Points
15:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2014 | 5A - District 3 | 15:21.96 | 4 | 746 |
| Oct. 16, 2014 | Boise City Meet | 15:34.36 | 1 | 710 |
| Sept. 27, 2014 | Nike Pre-Nationals | 15:39.37 | 8 | 696 |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 15:42.30 | 1 | 688 |
| Sept. 5, 2014 | Utah State Aggie Invitational | 15:44.00 | 7 | 683 |
| Sept. 7, 2013 | Silverwood Coaster XC Invitational | 16:12.10 | 5 | 608 |
| Aug. 30, 2014 | Jimmy Driscoll Invitational | 16:13.66 | 4 | 604 |
| Oct. 27, 2012 | Idaho State Cross Country Championships | 16:21.50 | 16 | 584 |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 16:31.77 | 3 | 558 |
| Sept. 28, 2013 | Nike Pre-Nationals | 16:51.46 | 22 | 510 |
| Oct. 13, 2011 | Boise City Meet | 16:54.45 | 13 | 503 |
| Sept. 17, 2014 | Steven Thompson Invitational | 16:57.25 | 4 | 496 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 16:57.70 | 72 | 495 |
| Aug. 31, 2013 | Jimmy Driscoll Invitational | 17:02.00 | 10 | 485 |
| Oct. 7, 2011 | Oxford Classic | 17:11.40 | 8 | 464 |
| Oct. 21, 2011 | Idaho District 3 5A Championships | 17:16.28 | 40 | 453 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 17:22.00 | 35 | 440 |
| Aug. 25, 2012 | Jimmy Driscoll XC Invite | 17:29.61 | 5 | 423 |
| Sept. 10, 2011 | Silverwood Invite | 17:57.20 | 11 | 366 |
| Sept. 14, 2011 | Steven Thompson Invitational | 18:25.61 | 45 | 311 |
6000m_cc
765
Points
18:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 18:49.90 | 8 | 765 |
800m
694
Points
2:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Summit Invitational | 2:02.80 | 7 | 694 |
| Jan. 23, 2020 | Idaho Open | 2:02.81 | 17 | 694 |
| March 13, 2015 | Capital vs. Borah | 2:07.15 | 5 | 596 |
| May 2, 2013 | Boise City Championships | 2:09.92 | 10 | 537 |
8000m_cc
890
Points
24:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Inland Empire Championships | 24:18.00 | 13 | 890 |
| Oct. 1, 2016 | Washington Invitational | 24:42.60 | 33 | 848 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 25:06.20 | 81 | 808 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 25:10.20 | 93 | 802 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 25:18.30 | 93 | 788 |
| Sept. 13, 2019 | Cougar classic | 25:25.30 | 40 | 777 |
| Oct. 27, 2018 | Big Sky Conference Championships | 25:57.20 | 66 | 726 |
| Nov. 2, 2019 | Big Sky Conference Championships | 28:35.60 | 33 | 500 |
mile
829
Points
4:21.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2020 | Idaho Open | 4:21.33 | 11 | 829 |
| Feb. 3, 2018 | Idaho Duals | 4:25.04 | 9 | 789 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 4:26.56 | 7 | 773 |
| Jan. 16, 2016 | Idaho Vandal Indoor Invitational | 4:28.22 | 4 | 756 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 4:30.37 | 15 | 734 |
| March 21, 2013 | Distance Medley | 4:50.63 | 7 | 543 |
Cross Country
Event Group
890
Points
24:18.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 8000mCC | Inland Empire Championships | 24:18.00 | 13 | 890 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 31:04.30 | 60 | 866 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 31:07.80 | 75 | 861 |
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 24:42.60 | 33 | 848 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 25:06.20 | 81 | 808 |
Long-Distance
Event Group
855
Points
14:45.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 5000m | Bryan Clay Invitational | 14:45.26 | 14 | 855 |
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 31:15.76 | 75 | 851 |
| April 29, 2017 | 5000m | OSU High Performance | 14:56.08 | 26 | 822 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 14:59.79 | 19 | 811 |
| April 27, 2019 | 5000m | OSU High Performance | 15:08.69 | 10 | 784 |
Mile
Event Group
865
Points
3:59.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 1500m | Al Manuel Invitational | 3:59.18 | 2 | 865 |
| March 26, 2016 | 1500m | University of Idaho Invitational | 4:00.51 | 6 | 849 |
| April 15, 2017 | 1500m | Beach Invitational | 4:00.69 | 65 | 847 |
| April 30, 2016 | 1500m | Border Clash | 4:02.21 | 10 | 829 |
| Jan. 23, 2020 | Mile | Idaho Open | 4:21.33 | 11 | 829 |
Distance
Event Group
881
Points
8:31.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2016 | 3000m | Washington Indoor Open | 8:31.26 | 5 | 881 |
| Jan. 30, 2016 | 3000m | UW Invitational | 8:33.03 | 9 | 871 |
| April 11, 2015 | 3200m | Arcadia Invitational | 9:14.44 | 10 | 846 |
| Feb. 11, 2018 | 3000m | UW Open | 8:38.56 | 17 | 842 |
| Feb. 7, 2020 | 3000m | Idaho Team Challenge | 8:41.62 | 9 | 826 |
Steeple
Event Group
747
Points
10:04.10
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | Spokane CC Memorial Invite | 10:04.10 | 2 | 747 |
Mid-D
Event Group
694
Points
2:02.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 800m | Summit Invitational | 2:02.80 | 7 | 694 |
| Jan. 23, 2020 | 800m | Idaho Open | 2:02.81 | 17 | 694 |
| March 13, 2015 | 800m | Capital vs. Borah | 2:07.15 | 5 | 596 |
| May 2, 2013 | 800m | Boise City Championships | 2:09.92 | 10 | 537 |
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