Drew Ponder

Colonial Heights • Class of 2003 • VA

692

1600m

685

4:33.70

800m

666

2:04.02

3200m

589

10:11.51

5K XC

565

16:29.00

Peak: 684 • 1.01x • 1 groups

Drew Ponder

Colonial Heights • Class of 2003 • VA

N/A

3000mSC

882

9:27.85

1500m

839

4:01.38

5000m

781

15:09.68

10000mCC

770

32:18.00

Peak: 684 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2003

#1850

Nation

#178

State
Mile

1600m • 4:33.70

#579

Nation

#59

State
Mid-D

800m • 2:04.02

#740

Nation

#85

State
Distance

3200m • 10:11.51

#634

Nation

#59

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

770

Points

32:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2005 HS	NCAA D1 Southeast Regional	32:18.00	84	770	69°
Nov. 13, 2004 HS	NCAA D1 Southeast Regional Meet	32:41.30	100	740	57°
Nov. 11, 2006 HS	NCAA Southeast Region	33:29.00	128	682

10000m

722

Points

32:55.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2005 HS	Liberty Twilight Invitational	32:55.80	0	722

1500m

839

Points

4:01.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2006 HS	Lou Onesty Invitational	4:01.38	30	839

1600m

685

Points

4:33.70

Personal Record

Sort:

Date	Meet	Mark	Points
May 15, 2003 HS	Central District Meet	4:33.70	685
May 22, 2003 HS	Central Region Meet	4:36.50	657
April 5, 2003 HS	Five Forks Track Classic	4:37.39	649
Jan. 25, 2003 HS	Green Dragon Last Chance Invite	4:42.56	600
Dec. 21, 2002 HS	CNU Winter Frolic	4:43.25	594

3000m

779

Points

8:50.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2006 HS	Liberty Fast Times	8:50.78	9	779
Feb. 12, 2005 HS	Virginia Tech Challenge	8:58.99	0	738

3000msc

882

Points

9:27.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2006 HS	Liberty Invitational	9:27.85	1	882
April 16, 2005 HS	Big South Championships	9:37.88	0	844	61°
March 19, 2005 HS	FSU Relays	9:43.56	0	822
April 2, 2005 HS	Liberty University College Invitational	9:48.42	0	804
March 18, 2006 HS	49er Classic	9:53.89	3	784
March 12, 2005 HS	Buc Invitational	10:11.68	0	720

3200m

589

Points

10:11.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2003 HS	Green Dragon Last Chance Invite	10:11.51	0	589
May 16, 2002 HS	Central District Meet	10:21.30	0	550

5000m

781

Points

15:09.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2005 HS	Liberty Kickoff	15:09.68	10	781
Feb. 25, 2006 HS	Big South Championships	15:14.79	7	766
Feb. 19, 2005 HS	Big South Championships	15:19.45	0	753
Feb. 4, 2006 HS	Liberty Record Bash	15:35.00	0	708
April 16, 2005 HS	Big South Championships	15:36.52	0	704	61°
Jan. 29, 2005 HS	Liberty Kickoff	15:51.26	0	664
April 30, 2005 HS	CNU Invitational	17:00.67	0	488

5000m_cc

565

Points

16:29.00

Personal Record

Sort:

Date	Meet	Mark	Points
Nov. 9, 2002 HS	Central Region Meet	16:29.00	565
Nov. 1, 2002 HS	Central District Meet	16:38.70	541	55°
Nov. 30, 2002 HS	Foot Locker South Regional	16:39.26	540
Nov. 16, 2002 HS	VHSL State Cross Country Meet	16:49.35	515

6000m_cc

516

Points

20:55.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2004 HS	Festival in the Fields	20:55.33	0	516
Sept. 3, 2005 HS	Virginia Tech Invitational	21:04.02	47	501

800m

665

Points

2:04.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2003 HS	Central District Meet	2:04.02	0	665

8000m_cc

736

Points

25:50.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2005 HS	NCAA Pre-Nationals	25:50.90	166	736	69°
Oct. 14, 2006 HS	NCAA Pre-Nationals	25:56.60	205	727	53°
Oct. 29, 2005 HS	Big South Cross Country Championships	25:57.81	0	725	54°
Sept. 24, 2005 HS	Stanford Invitational	26:03.00	0	717
Sept. 24, 2005 HS	Stanford Invitational	26:03.00	103	717
Sept. 30, 2006 HS	Greater Louisville Classic	26:06.77	90	711
Sept. 23, 2006 HS	Roy Griak Invitational	26:26.35	126	681
None HS	North Carolina Collegiate XC Championships	26:29.13	0	677
Oct. 30, 2004 HS	Big South Championships	26:35.00	0	668	78°
Sept. 25, 2004 HS	Paul Short Run	26:54.75	124	639
Sept. 17, 2005 HS	VMI Invitational	27:18.91	18	604	84°
Sept. 18, 2004 HS	Lou Onesty Invitational	27:52.20	0	558
Oct. 2, 2004 HS	Great American XC Festival	27:56.28	0	552

mile

771

Points

4:26.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2006 HS	Liberty Last Chance Invitational	4:26.76	10	771

3mile_cc

535

Points

16:04.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2002 HS	Fork Union Invitational	16:04.54	0	535

Cross Country

Event Group

770

Points

32:18.00

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2005 HS	10000mCC	NCAA D1 Southeast Regional	32:18.00	84	770	69°
Nov. 13, 2004 HS	10000mCC	NCAA D1 Southeast Regional Meet	32:41.30	100	740	57°
Oct. 15, 2005 HS	8000mCC	NCAA Pre-Nationals	25:50.90	166	736	69°
Oct. 14, 2006 HS	8000mCC	NCAA Pre-Nationals	25:56.60	205	727	53°
Oct. 29, 2005 HS	8000mCC	Big South Cross Country Championships	25:57.81	0	725	54°
Sept. 24, 2005 HS	8000mCC	Stanford Invitational	26:03.00	0	717
Sept. 24, 2005 HS	8000mCC	Stanford Invitational	26:03.00	103	717
Sept. 30, 2006 HS	8000mCC	Greater Louisville Classic	26:06.77	90	711
Nov. 11, 2006 HS	10000mCC	NCAA Southeast Region	33:29.00	128	682
Sept. 23, 2006 HS	8000mCC	Roy Griak Invitational	26:26.35	126	681
None HS	8000mCC	North Carolina Collegiate XC Championships	26:29.13	0	677
Oct. 30, 2004 HS	8000mCC	Big South Championships	26:35.00	0	668	78°
Sept. 25, 2004 HS	8000mCC	Paul Short Run	26:54.75	124	639
Sept. 17, 2005 HS	8000mCC	VMI Invitational	27:18.91	18	604	84°
Nov. 9, 2002 HS	5K XC	Central Region Meet	16:29.00	0	565
Sept. 18, 2004 HS	8000mCC	Lou Onesty Invitational	27:52.20	0	558
Oct. 2, 2004 HS	8000mCC	Great American XC Festival	27:56.28	0	552
Nov. 1, 2002 HS	5K XC	Central District Meet	16:38.70	0	541	55°
Nov. 30, 2002 HS	5K XC	Foot Locker South Regional	16:39.26	0	540
Sept. 14, 2002 HS	3 Mile XC	Fork Union Invitational	16:04.54	0	535
Sept. 4, 2004 HS	6000mCC	Festival in the Fields	20:55.33	0	516
Nov. 16, 2002 HS	5K XC	VHSL State Cross Country Meet	16:49.35	0	515
Sept. 3, 2005 HS	6000mCC	Virginia Tech Invitational	21:04.02	47	501

Long-Distance

Event Group

781

Points

15:09.68

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 3, 2005 HS	5000m	Liberty Kickoff	15:09.68	10	781
Feb. 25, 2006 HS	5000m	Big South Championships	15:14.79	7	766
Feb. 19, 2005 HS	5000m	Big South Championships	15:19.45	0	753
May 5, 2005 HS	10000m	Liberty Twilight Invitational	32:55.80	0	722
Feb. 4, 2006 HS	5000m	Liberty Record Bash	15:35.00	0	708
April 16, 2005 HS	5000m	Big South Championships	15:36.52	0	704	61°
Jan. 29, 2005 HS	5000m	Liberty Kickoff	15:51.26	0	664
April 30, 2005 HS	5000m	CNU Invitational	17:00.67	0	488

Mile

Event Group

839

Points

4:01.38

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2006 HS	1500m	Lou Onesty Invitational	4:01.38	30	839
Feb. 18, 2006 HS	Mile	Liberty Last Chance Invitational	4:26.76	10	771
May 15, 2003 HS	1600m	Central District Meet	4:33.70	0	685
May 22, 2003 HS	1600m	Central Region Meet	4:36.50	0	657
April 5, 2003 HS	1600m	Five Forks Track Classic	4:37.39	0	649
Jan. 25, 2003 HS	1600m	Green Dragon Last Chance Invite	4:42.56	0	600
Dec. 21, 2002 HS	1600m	CNU Winter Frolic	4:43.25	0	594

Distance

Event Group

779

Points

8:50.78

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2006 HS	3000m	Liberty Fast Times	8:50.78	9	779
Feb. 12, 2005 HS	3000m	Virginia Tech Challenge	8:58.99	0	738
Jan. 25, 2003 HS	3200m	Green Dragon Last Chance Invite	10:11.51	0	589
May 16, 2002 HS	3200m	Central District Meet	10:21.30	0	550

Steeple

Event Group

882

Points

9:27.85

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2006 HS	3000mSC	Liberty Invitational	9:27.85	1	882
April 16, 2005 HS	3000mSC	Big South Championships	9:37.88	0	844	61°
March 19, 2005 HS	3000mSC	FSU Relays	9:43.56	0	822
April 2, 2005 HS	3000mSC	Liberty University College Invitational	9:48.42	0	804
March 18, 2006 HS	3000mSC	49er Classic	9:53.89	3	784
March 12, 2005 HS	3000mSC	Buc Invitational	10:11.68	0	720

Mid-D

Event Group

665

Points

2:04.02

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2003 HS	800m	Central District Meet	2:04.02	0	665

Season Bests

Mile event group

1600m '2003 · Central Distr…

4:33.70 685 pts

Mid-D event group

800m '2003 · Central Distr…

2:04.02 665 pts

Distance event group

3200m '2002 · Central Distr…

10:21.30 550 pts

3200m '2003 · Green Dragon …

10:11.51 589 pts

Cross Country event group

5000m '2002 · Central Regio…

16:29.00 565 pts

Drew Ponder

Drew Ponder

Drew Ponder

Drew Ponder

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

10000m

1500m

1600m

3000m

3000msc

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Long-Distance

Mile

Distance

Steeple

Mid-D

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...

Add from World Athletics

Importing Athlete...

Import Complete!