Performance Dashboard
Athlete analytics & progression tracking
100m
44
Points
15.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 15.66 | 18 | 44 | 70° |
1500m
762
Points
4:08.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:08.07 | 5 | 762 | 82° |
| Aug. 3, 2024 | AAU Junior Olympic Games | 4:10.27 | 5 | 738 | 84° |
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:11.34 | 1 | 726 | 89° |
| June 9, 2024 | AAU NC District Qualifier | 4:12.10 | 1 | 718 | 89° |
| June 9, 2024 | AAU North Carolina District Qualifier | 4:12.10 | 1 | 718 | 90° |
| July 23, 2023 | Russell E. Blunt East Coast Invitational | 4:13.20 | 1 | 706 | 90° |
| June 30, 2024 | AAU Region 25 National Qualifier | 4:13.40 | 1 | 704 | 90° |
| July 2, 2023 | AAU Region 25 National Qualifier | 4:14.95 | 1 | 688 | 95° |
| June 11, 2023 | AAU NC District Qualifier | 4:16.87 | 1 | 667 | 85° |
| Aug. 7, 2021 | AAU Junior Olympics Games | 4:19.92 | 1 | 636 | 90° |
| May 29, 2022 | 15th Annual Mark Trail Invitational | 4:21.64 | 1 | 619 | 82° |
| July 17, 2021 | AAU Club Championship | 4:22.12 | 1 | 614 | |
| June 5, 2022 | AAU North Carolina District Qualifier | 4:27.18 | 1 | 564 | 85° |
| July 4, 2021 | AAU Region 25 Track and Field Championship | 4:28.87 | 1 | 548 | 87° |
| May 22, 2021 | Ken Roberts-Panthers Elite Track And Field Challenge | 4:30.12 | 1 | 537 | |
| June 6, 2021 | AAU North Carolina District Qualifier | 4:36.53 | 1 | 478 | |
| May 9, 2021 | James Carter Invitational | 4:37.54 | 1 | 469 | 83° |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 4:37.83 | 1 | 467 | 61° |
| July 13, 2019 | AAU National Club Championship | 4:38.94 | 1 | 457 | 89° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:43.73 | 1 | 417 | 86° |
| June 16, 2019 | Jim Law Invitational | 4:43.97 | 1 | 415 | 87° |
| June 30, 2019 | AAU Region 25 Qualifier | 4:46.74 | 1 | 393 | 93° |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 5:03.79 | 9 | 268 | |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 5:15.78 | 1 | 195 | 82° |
| June 16, 2018 | Jim Law Invitational | 5:18.69 | 1 | 179 | 89° |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 5:22.11 | 1 | 161 | |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 5:23.12 | 3 | 156 | 74° |
| June 2, 2018 | Powerade State Games | 5:23.19 | 2 | 155 | |
| July 1, 2018 | AAU Region 25 Qualifier | 5:25.38 | 1 | 145 | 91° |
| July 2, 2017 | AAU Region 25 Qualifier | 5:27.49 | 2 | 134 | 92° |
| June 18, 2017 | Jim Law Invitational | 5:32.75 | 3 | 111 | 90° |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 5:33.84 | 3 | 106 | |
| June 11, 2017 | AAU District Qualifier - North Carolina | 5:34.00 | 1 | 106 | 89° |
| June 3, 2017 | Ken Roberts Challenge | 5:42.05 | 2 | 75 | |
| May 26, 2018 | Johnson Riley Track Challenge | 5:43.12 | 1 | 71 | |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 5:53.06 | 5 | 41 | 83° |
1600m
718
Points
4:30.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2024 | South Piedmont Conference Championship | 4:30.35 | 3 | 718 | 87° |
| March 23, 2024 | Weddington Invitational | 4:33.11 | 12 | 690 | 65° |
| March 14, 2024 | EAST ROWAN MEET #2 | 4:36.10 | 1 | 661 | |
| Feb. 29, 2024 | Concord Meet #1 | 4:36.22 | 1 | 660 | 50° |
| April 29, 2022 | Carolina Distance Carnival | 4:37.52 | 2 | 647 | |
| April 1, 2023 | Panther Invitational | 4:41.18 | 4 | 613 | 74° |
| May 3, 2023 | South Piedmont Conference Championships - 2023 | 4:42.14 | 5 | 604 | |
| May 7, 2022 | NCRunners Middle School Elite Invitational | 4:42.39 | 1 | 602 | 76° |
200m
134
Points
30.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | Gastonia Eagles - Duane Ross Developmental | 30.35 | 9 | 134 | 91° |
| June 3, 2017 | Ken Roberts Challenge | 31.88 | 19 | 66 | |
| May 27, 2017 | Johnson Riley T&F Classic | 32.28 | 24 | 53 | |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 32.30 | 17 | 52 | 70° |
300m
821
Points
36.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2026 | The VA Showcase | 36.02 | 82 | 821 | 45° |
| Jan. 18, 2026 | The VA Showcase | 36.02 | 82 | 821 | 45° |
| Jan. 18, 2026 | The VA Showcase | 36.02 | 82 | 821 | 45° |
| Nov. 20, 2024 | Hopewell Polar Bear #1 | 36.11 | 1 | 814 | 69° |
3000m
555
Points
9:39.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2024 | AAU Indoor Nationals | 9:39.06 | 3 | 555 |
400m
895
Points
49.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2025 | Lakeside Lights | 49.39 | 1 | 895 | 63° |
| Aug. 3, 2024 | AAU Junior Olympic Games | 50.31 | 25 | 840 | 84° |
| April 5, 2025 | Beach Run Invitational | 50.34 | 5 | 838 | 79° |
| June 9, 2024 | AAU North Carolina District Qualifier | 50.34 | 6 | 838 | 90° |
| June 9, 2024 | AAU NC District Qualifier | 50.34 | 6 | 838 | 89° |
| June 30, 2024 | AAU Region 25 National Qualifier | 50.39 | 6 | 835 | 90° |
| Aug. 6, 2022 | AAU Junior Olympics Games | 51.28 | 4 | 784 | 89° |
| March 7, 2024 | Hopewell Meet #1 | 51.32 | 3 | 782 | 68° |
| July 2, 2023 | AAU Region 25 National Qualifier | 51.33 | 7 | 781 | 95° |
| Aug. 6, 2022 | AAU Junior Olympics Games | 51.35 | 5 | 780 | 89° |
| March 23, 2024 | Weddington Invitational | 51.54 | 8 | 770 | 65° |
| June 11, 2023 | AAU NC District Qualifier | 52.37 | 11 | 724 | 85° |
| June 5, 2022 | AAU North Carolina District Qualifier | 52.40 | 3 | 722 | 85° |
| May 29, 2022 | 15th Annual Mark Trail Invitational | 52.84 | 1 | 698 | 82° |
| Aug. 7, 2021 | AAU Junior Olympics Games | 52.89 | 6 | 696 | 90° |
| Aug. 7, 2021 | AAU Junior Olympics Games | 53.37 | 6 | 670 | 90° |
| July 17, 2021 | AAU Club Championship | 53.48 | 1 | 665 | |
| July 17, 2021 | AAU Club Championship | 53.94 | 1 | 641 | |
| June 6, 2021 | AAU North Carolina District Qualifier | 53.97 | 1 | 639 | |
| July 4, 2021 | AAU Region 25 Track and Field Championship | 55.74 | 1 | 552 | 87° |
| May 9, 2021 | James Carter Invitational | 57.29 | 4 | 481 | 83° |
| June 16, 2019 | Jim Law Invitational | 1:01.40 | 6 | 316 | 87° |
| June 2, 2019 | Powerade State Games | 1:01.93 | 3 | 297 | 89° |
| June 16, 2019 | Jim Law Invitational | 1:02.53 | 5 | 277 | 87° |
| May 25, 2019 | Johnson Riley Track Challenge | 1:03.74 | 20 | 238 | |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 1:05.81 | 8 | 177 | 82° |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 1:08.42 | 24 | 114 | |
| June 16, 2018 | Jim Law Invitational | 1:10.61 | 6 | 72 | 89° |
| July 1, 2018 | AAU Region 25 Qualifier | 1:11.59 | 3 | 56 | 91° |
| July 2, 2017 | AAU Region 25 Qualifier | 1:12.15 | 3 | 48 | 92° |
| June 11, 2017 | AAU District Qualifier - North Carolina | 1:12.89 | 5 | 38 | 89° |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 1:13.06 | 18 | 36 | 74° |
| June 18, 2017 | Jim Law Invitational | 1:13.25 | 13 | 34 | 90° |
| May 5, 2018 | Charlotte Flights Developmental Meet | 1:13.72 | 17 | 28 | 83° |
| May 27, 2017 | Johnson Riley T&F Classic | 1:14.07 | 13 | 25 | |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 1:17.62 | 31 | 2 | 83° |
500m
957
Points
1:03.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2026 | Weddington Invitational | 1:03.54 | 1 | 957 | |
| Jan. 9, 2026 | Weddington Invitational | 1:03.54 | 1 | 957 | |
| Feb. 8, 2025 | Charlotte City Championship | 1:04.12 | 1 | 930 | 66° |
| Jan. 19, 2025 | The VA Showcase | 1:04.95 | 1 | 892 | |
| Feb. 15, 2025 | NCHSAA 4A Indoor State Championship Meet | 1:05.26 | 3 | 878 | 44° |
| Dec. 19, 2024 | Donna Davis Holiday Invitational | 1:06.83 | 2 | 808 | |
| Dec. 5, 2024 | Phillip O Berry Polar Bear | 1:09.04 | 2 | 715 | 54° |
800m
927
Points
1:53.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 1:53.58 | 6 | 927 | 82° |
| June 30, 2024 | AAU Region 25 National Qualifier | 1:54.68 | 2 | 897 | 90° |
| June 16, 2024 | adidas Track Nationals | 1:54.70 | 1 | 897 | 86° |
| Aug. 3, 2024 | AAU Junior Olympic Games | 1:55.37 | 5 | 879 | 84° |
| June 9, 2024 | AAU NC District Qualifier | 1:55.50 | 2 | 875 | 89° |
| June 9, 2024 | AAU North Carolina District Qualifier | 1:55.50 | 2 | 875 | 90° |
| May 11, 2024 | NCHSAA 3A Midwest Regional | 1:55.52 | 1 | 875 | 73° |
| Aug. 5, 2023 | AAU Junior Olympic Games | 1:55.60 | 8 | 873 | 82° |
| April 13, 2024 | All American Track Classic | 1:55.71 | 4 | 870 | 72° |
| May 17, 2025 | NCHSAA 4A State Championship | 1:55.76 | 3 | 869 | 80° |
| July 2, 2023 | AAU Region 25 National Qualifier | 1:55.86 | 1 | 866 | 95° |
| March 7, 2025 | Blue Devil - Early Season - Outdoor Cold Start Invite | 1:55.93 | 1 | 864 | 52° |
| June 22, 2025 | New Balance Nationals Outdoor | 1:55.99 | 123 | 863 | 93° |
| May 19, 2023 | NCHSAA 3A State Championship | 1:56.36 | 4 | 853 | 73° |
| June 3, 2023 | NCRunners Elite Tune Up | 1:56.49 | 7 | 850 | 88° |
| May 10, 2025 | NCHSAA 4A West Regional | 1:56.57 | 2 | 848 | 68° |
| March 26, 2025 | Hough Meet #1 | 1:56.65 | 1 | 845 | |
| Aug. 6, 2022 | AAU Junior Olympics Games | 1:56.70 | 1 | 844 | 89° |
| May 6, 2023 | James-Woods Developmental (formally Charlotte Flights) | 1:56.73 | 2 | 843 | 77° |
| March 28, 2024 | JM Robinson Meet #2 | 1:56.84 | 1 | 841 | 63° |
| Aug. 5, 2023 | AAU Junior Olympic Games | 1:56.84 | 3 | 841 | 82° |
| May 20, 2024 | NCHSAA 3A State Championship | 1:56.92 | 6 | 838 | 75° |
| April 5, 2025 | Beach Run Invitational | 1:56.98 | 1 | 837 | 79° |
| Aug. 3, 2024 | AAU Junior Olympic Games | 1:57.06 | 4 | 835 | 84° |
| April 22, 2023 | Carolina Distance Carnival | 1:57.87 | 18 | 814 | 74° |
| May 31, 2025 | NCRunners Elite Tune Up | 1:58.04 | 7 | 810 | 76° |
| March 16, 2024 | Clash of the Carolina's | 1:58.06 | 6 | 809 | 72° |
| May 13, 2023 | NCHSAA 3A Midwest Regional | 1:58.16 | 1 | 807 | |
| April 30, 2025 | Queen City 3A/4A Athletic Conference Championships | 1:58.20 | 1 | 806 | 89° |
| June 18, 2023 | adidas Outdoor Nationals | 1:59.13 | 3 | 782 | 88° |
| April 19, 2023 | Hough Home Meet #3 | 1:59.59 | 4 | 771 | |
| June 5, 2022 | AAU North Carolina District Qualifier | 2:00.13 | 1 | 758 | 85° |
| April 20, 2024 | Carolina Distance Carnival | 2:00.40 | 23 | 751 | 82° |
| June 11, 2023 | AAU NC District Qualifier | 2:00.74 | 1 | 743 | 85° |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:01.00 | 1 | 737 | 89° |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:03.04 | 1 | 688 | 90° |
| May 7, 2022 | NCRunners Middle School Elite Invitational | 2:03.09 | 1 | 687 | 76° |
| May 29, 2022 | 15th Annual Mark Trail Invitational | 2:04.65 | 1 | 651 | 82° |
| May 2, 2024 | South Piedmont Conference Championship | 2:04.77 | 5 | 648 | 87° |
| July 4, 2021 | AAU Region 25 Track and Field Championship | 2:05.02 | 1 | 643 | 87° |
| July 17, 2021 | AAU Club Championship | 2:08.17 | 1 | 574 | |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:08.56 | 1 | 565 | 90° |
| May 22, 2021 | Ken Roberts-Panthers Elite Track And Field Challenge | 2:09.06 | 1 | 555 | |
| June 6, 2021 | AAU North Carolina District Qualifier | 2:13.74 | 1 | 461 | |
| July 17, 2021 | AAU Club Championship | 2:14.54 | 1 | 446 | |
| June 30, 2019 | AAU Region 25 Qualifier | 2:17.13 | 1 | 399 | 93° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:17.93 | 3 | 384 | 86° |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 2:18.47 | 3 | 375 | 61° |
| July 13, 2019 | AAU National Club Championship | 2:20.05 | 2 | 348 | 89° |
| June 2, 2019 | Powerade State Games | 2:20.30 | 2 | 344 | 89° |
| June 16, 2019 | Jim Law Invitational | 2:20.46 | 1 | 342 | 87° |
| May 25, 2019 | Johnson Riley Track Challenge | 2:21.14 | 5 | 330 | |
| May 11, 2019 | Gastonia Eagles - Duane Ross Developmental | 2:25.29 | 6 | 267 | 73° |
| May 4, 2019 | Charlotte Flights Developmental Meet | 2:28.56 | 2 | 221 | 86° |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 2:30.51 | 2 | 196 | 82° |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 2:32.14 | 15 | 176 | |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 2:34.73 | 6 | 147 | |
| July 1, 2018 | AAU Region 25 Qualifier | 2:35.75 | 1 | 136 | 91° |
| June 16, 2018 | Jim Law Invitational | 2:35.79 | 1 | 136 | 89° |
| June 2, 2018 | Powerade State Games | 2:37.76 | 3 | 116 | |
| May 26, 2018 | Johnson Riley Track Challenge | 2:40.69 | 1 | 90 | |
| July 2, 2017 | AAU Region 25 Qualifier | 2:40.96 | 2 | 88 | 92° |
| May 5, 2018 | Charlotte Flights Developmental Meet | 2:42.10 | 1 | 78 | 83° |
| May 12, 2018 | Gastonia Eagles - Duane Ross Developmental | 2:42.22 | 1 | 77 | 91° |
| June 11, 2017 | AAU District Qualifier - North Carolina | 2:42.72 | 3 | 74 | 89° |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 2:43.96 | 6 | 64 | 74° |
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 2:44.72 | 5 | 59 | |
| June 3, 2017 | Ken Roberts Challenge | 2:50.39 | 5 | 27 | |
| May 27, 2017 | Johnson Riley T&F Classic | 2:52.59 | 3 | 18 | |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 2:53.88 | 5 | 13 | 70° |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 2:59.10 | 10 | 2 | 83° |
lj
1
Points
10-5.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 23, 2017 | Russell E. Blunt East Coast Invitational | 10-5.75 | 8 | 1 | |
| May 5, 2018 | Charlotte Flights Developmental Meet | 12-10.75 | 4 | 1 | 83° |
| May 12, 2018 | Gastonia Eagles - Duane Ross Developmental | 12-11.5 | 3 | 1 | 91° |
| May 11, 2019 | Gastonia Eagles - Duane Ross Developmental | 13-4.5 | 9 | 1 | 73° |
mile
697
Points
4:34.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 4:34.07 | 7 | 697 | 88° |
Short Sprints
Event Group
134
Points
30.35
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 200m | Gastonia Eagles - Duane Ross Developmental | 30.35 | 9 | 134 | 91° |
| June 3, 2017 | 200m | Ken Roberts Challenge | 31.88 | 19 | 66 | |
| May 27, 2017 | 200m | Johnson Riley T&F Classic | 32.28 | 24 | 53 | |
| May 13, 2017 | 200m | Gastonia Eagles - Duane Ross Developmental | 32.30 | 17 | 52 | 70° |
| May 13, 2017 | 100m | Gastonia Eagles - Duane Ross Developmental | 15.66 | 18 | 44 | 70° |
Mile
Event Group
762
Points
4:08.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 5, 2023 | 1500m | AAU Junior Olympic Games | 4:08.07 | 5 | 762 | 82° |
| Aug. 3, 2024 | 1500m | AAU Junior Olympic Games | 4:10.27 | 5 | 738 | 84° |
| Aug. 6, 2022 | 1500m | AAU Junior Olympics Games | 4:11.34 | 1 | 726 | 89° |
| June 9, 2024 | 1500m | AAU NC District Qualifier | 4:12.10 | 1 | 718 | 89° |
| June 9, 2024 | 1500m | AAU North Carolina District Qualifier | 4:12.10 | 1 | 718 | 90° |
Long Sprints
Event Group
957
Points
1:03.54
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2026 | 500m | Weddington Invitational | 1:03.54 | 1 | 957 | |
| Jan. 9, 2026 | 500m | Weddington Invitational | 1:03.54 | 1 | 957 | |
| Feb. 8, 2025 | 500m | Charlotte City Championship | 1:04.12 | 1 | 930 | 66° |
| March 21, 2025 | 400m | Lakeside Lights | 49.39 | 1 | 895 | 63° |
| Jan. 19, 2025 | 500m | The VA Showcase | 1:04.95 | 1 | 892 |
Distance
Event Group
555
Points
9:39.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2024 | 3000m | AAU Indoor Nationals | 9:39.06 | 3 | 555 |
Mid-D
Event Group
927
Points
1:53.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 800m | Carolina Distance Carnival | 1:53.58 | 6 | 927 | 82° |
| June 30, 2024 | 800m | AAU Region 25 National Qualifier | 1:54.68 | 2 | 897 | 90° |
| June 16, 2024 | 800m | adidas Track Nationals | 1:54.70 | 1 | 897 | 86° |
| Aug. 3, 2024 | 800m | AAU Junior Olympic Games | 1:55.37 | 5 | 879 | 84° |
| June 9, 2024 | 800m | AAU NC District Qualifier | 1:55.50 | 2 | 875 | 89° |
Jump
Event Group
1
Points
10-5.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 23, 2017 | LJ | Russell E. Blunt East Coast Invitational | 10-5.75 | 8 | 1 | |
| May 5, 2018 | LJ | Charlotte Flights Developmental Meet | 12-10.75 | 4 | 1 | 83° |
| May 12, 2018 | LJ | Gastonia Eagles - Duane Ross Developmental | 12-11.5 | 3 | 1 | 91° |
| May 11, 2019 | LJ | Gastonia Eagles - Duane Ross Developmental | 13-4.5 | 9 | 1 | 73° |