Performance Dashboard
Athlete analytics & progression tracking
1500m
1036
Points
3:45.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 3:45.39 | 8 | 1036 | 79° |
| April 29, 2023 | Fresno St. Invitational | 3:49.67 | 1 | 981 | 91° |
| April 28, 2023 | Fresno State Invitational | 3:49.67 | 1 | 981 | 93° |
| May 11, 2024 | Mtn West Outdoor Championships | 3:49.98 | 14 | 977 | 89° |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 3:49.98 | 14 | 977 | 89° |
| April 19, 2024 | Aggie Invitational | 3:51.13 | 3 | 963 | 56° |
| May 17, 2025 | Mtn West Outdoor Championships | 3:51.55 | 14 | 957 | 79° |
| April 26, 2025 | Aggie Invitational | 3:52.61 | 2 | 944 | 69° |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 3:53.40 | 11 | 934 | 79° |
| April 1, 2023 | Mike Fanelli Track Classic | 3:54.68 | 15 | 919 | 55° |
1600m
829
Points
4:19.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2020 | Zooming Guys State Meet | 4:19.76 | 2 | 829 | 69° |
| June 20, 2020 | Utah Club State Championships | 4:23.00 | 4 | 794 | 82° |
| Feb. 15, 2020 | Simplot Games | 4:25.10 | 6 | 772 | |
| May 9, 2019 | Region 1 Championships | 4:27.72 | 7 | 745 | 56° |
| Feb. 15, 2020 | Simplot Games | 4:28.96 | 4 | 732 | |
| Feb. 16, 2019 | Simplot Games | 4:31.16 | 8 | 710 | |
| May 10, 2018 | 2018 Region 1 Championships | 4:31.19 | 7 | 710 | 71° |
| March 20, 2019 | Davis Super Meet | 4:32.64 | 7 | 695 | 46° |
| March 29, 2018 | Davis District Championships | 4:33.00 | 4 | 692 | 51° |
| April 28, 2018 | Davis Invitational | 4:33.23 | 4 | 689 | 75° |
| April 14, 2018 | Grizzly Invitational | 4:34.07 | 9 | 681 | 52° |
| March 21, 2018 | Davis Super Meet | 4:34.40 | 6 | 678 | 56° |
| April 20, 2019 | Davis Invitational | 4:35.21 | 9 | 670 | 70° |
| May 3, 2019 | Herriman Twilight Invitational | 4:35.83 | 5 | 664 | 61° |
| Feb. 17, 2018 | Simplot Games | 4:37.62 | 38 | 647 | |
| Feb. 8, 2019 | Utah Last Chance Meet | 4:38.12 | 21 | 642 | 28° |
| Feb. 9, 2018 | Utah Distance Challenge | 4:41.41 | 28 | 611 | 57° |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 4:43.88 | 56 | 588 | |
| Feb. 16, 2019 | Simplot Games | 4:45.13 | 33 | 577 | |
| Jan. 20, 2018 | Weber State Indoor Invitational | 4:51.67 | 14 | 519 | |
| Feb. 10, 2017 | Utah Distance Challenge | 4:58.51 | 109 | 462 | |
| Feb. 18, 2017 | Simplot Games | 4:58.70 | 140 | 460 | |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:59.32 | 168 | 455 | |
| Jan. 21, 2017 | Weber State Invite | 5:09.27 | 32 | 379 |
3000m
919
Points
8:24.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Mark Colligan Memorial | 8:24.11 | 5 | 919 | 34° |
3200m
641
Points
9:58.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Weber State Indoor Invitational | 9:58.98 | 6 | 641 | 48° |
| May 9, 2019 | Region 1 Championships | 10:05.31 | 7 | 615 | 56° |
| May 3, 2019 | Herriman Twilight Invitational | 10:07.98 | 10 | 603 | 61° |
| Feb. 2, 2019 | Weber State Indoor Invitational | 10:53.40 | 30 | 430 | 51° |
400m
551
Points
55.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2020 | Zooming Guys State Meet | 55.76 | 5 | 551 | 69° |
5000m
859
Points
14:43.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Mtn West Outdoor Championships | 14:43.97 | 25 | 859 | 79° |
5000m_cc
673
Points
15:47.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Foot Locker West Regional | 15:47.90 | 76 | 673 | 61° |
| Sept. 21, 2019 | Bob Firman Invitational | 16:07.90 | 39 | 619 | |
| Dec. 1, 2018 | Foot Locker West Regional | 16:47.60 | 10 | 519 | 61° |
| Sept. 7, 2019 | Wasatch XC Invitational | 17:23.40 | 2 | 437 | 82° |
| Dec. 2, 2017 | Foot Locker West Regional | 17:33.80 | 41 | 414 | 79° |
| Sept. 8, 2018 | Wasatch XC Invitational | 17:41.50 | 8 | 398 | 83° |
6000m_cc
467
Points
21:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2023 | 2023 Utah XC Open | 21:23.60 | 6 | 467 | 73° |
7000m_cc
859
Points
21:20.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Utah State Alumni Challenge | 21:20.80 | 17 | 859 | 90° |
| Sept. 2, 2023 | Sagebrush Invitational | 21:30.70 | 3 | 840 | 73° |
| Oct. 10, 2025 | Steve Reeder Memorial | 21:37.20 | 8 | 828 | 65° |
| Oct. 11, 2024 | Steve Reeder Memorial | 22:19.80 | 13 | 748 | 75° |
| Sept. 12, 2025 | Beehive Invitational | 22:29.00 | 17 | 731 | 79° |
| Aug. 30, 2025 | Utah State Alumni Challenge | 23:06.70 | 43 | 665 | 79° |
800m
843
Points
1:56.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2020 | Zooming Guys State Meet | 1:56.76 | 5 | 843 | 69° |
| April 12, 2025 | Utah Spring Classic | 1:56.79 | 8 | 842 | 73° |
| April 20, 2019 | Davis Invitational | 2:00.04 | 7 | 760 | 70° |
| May 9, 2019 | Region 1 Championships | 2:00.40 | 5 | 751 | 56° |
| June 20, 2020 | Utah Club State Championships | 2:00.97 | 4 | 737 | 82° |
| April 13, 2019 | Ogden Invitational | 2:01.21 | 2 | 732 | |
| May 4, 2018 | Herriman Twilight Invitational | 2:02.52 | 9 | 700 | 67° |
| Feb. 9, 2018 | Utah Distance Challenge | 2:07.72 | 32 | 583 | 57° |
| Feb. 8, 2019 | Utah Last Chance Meet | 2:08.42 | 28 | 568 | 28° |
| Jan. 21, 2017 | Weber State Invite | 2:16.90 | 29 | 403 | |
| Feb. 8, 2025 | Nevada Wolf Pack Classic | 2:22.38 | 6 | 311 | 41° |
8000m_cc
798
Points
25:12.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Bengal Invite | 25:12.10 | 6 | 798 | 64° |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 25:29.20 | 29 | 771 | |
| Sept. 23, 2023 | Virginia College & Open Invitational | 26:11.80 | 214 | 704 | 60° |
| Oct. 24, 2024 | Utah Open | 26:32.00 | 13 | 673 | 62° |
4mile_cc
660
Points
21:11.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2024 | Autumn Classic | 21:11.24 | 39 | 660 | 72° |
mile
998
Points
4:06.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:06.36 | 34 | 998 | 55° |
| March 1, 2025 | Mtn West Indoor Championships | 4:09.19 | 6 | 965 | 68° |
| April 27, 2024 | BYU Robison Invitational | 4:10.09 | 5 | 954 | 51° |
| Feb. 11, 2023 | New Mexico Don Kirby Inv | 4:10.97 | 3 | 944 | |
| Feb. 24, 2024 | Mtn West Indoor Championships | 4:11.91 | 4 | 934 | 60° |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 4:11.91 | 4 | 934 | 60° |
| March 1, 2025 | Mtn West Indoor Championships | 4:12.42 | 9 | 928 | 68° |
| Jan. 12, 2024 | Snake River Open | 4:13.20 | 3 | 919 | 28° |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 4:13.73 | 7 | 913 | 60° |
| Feb. 24, 2024 | Mtn West Indoor Championships | 4:13.73 | 7 | 913 | 60° |
| Feb. 15, 2025 | Mountain State Games | 4:13.96 | 2 | 910 | 32° |
| March 28, 2025 | Utah Valley Collegiate | 4:14.46 | 10 | 905 | 57° |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:14.70 | 12 | 902 | |
| Feb. 1, 2025 | Roman Ruiz Speed and Power Meet | 4:17.50 | 5 | 871 | 38° |
| Jan. 17, 2025 | Snake River Open College | 4:21.24 | 14 | 830 | 28° |
| Feb. 3, 2024 | Utah State Speed and Power Meet | 4:45.16 | 3 | 592 | 37° |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 5:14.04 | 97 | 358 |
3mile_cc
639
Points
15:25.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2019 | Region 1 Championships | 15:25.30 | 1 | 639 | 60° |
| Aug. 30, 2019 | Weber State XC Invitational | 15:34.40 | 5 | 614 | |
| Oct. 23, 2019 | Utah State XC Championships | 15:57.10 | 15 | 554 | 54° |
| Oct. 5, 2018 | Region 1 Championships | 16:14.03 | 12 | 511 | 55° |
| Oct. 17, 2018 | Utah State XC Championship | 16:15.80 | 25 | 507 | 60° |
| Oct. 6, 2017 | Region 1 Championships | 16:27.62 | 19 | 478 | 56° |
| Sept. 22, 2017 | Royal Run Cross Country Invitational | 16:46.50 | 21 | 434 | 50° |
| Oct. 18, 2017 | Utah State XC Championship | 17:23.40 | 73 | 354 | 67° |
Mile
Event Group
1036
Points
3:45.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2023 | 1500m | Mountain West Outdoor Track & Field Championships | 3:45.39 | 8 | 1036 | 79° |
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:06.36 | 34 | 998 | 55° |
| April 29, 2023 | 1500m | Fresno St. Invitational | 3:49.67 | 1 | 981 | 91° |
| April 28, 2023 | 1500m | Fresno State Invitational | 3:49.67 | 1 | 981 | 93° |
| May 11, 2024 | 1500m | Mtn West Outdoor Championships | 3:49.98 | 14 | 977 | 89° |
Distance
Event Group
919
Points
8:24.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | 2023 Mark Colligan Memorial | 8:24.11 | 5 | 919 | 34° |
| Feb. 1, 2020 | 3200m | Weber State Indoor Invitational | 9:58.98 | 6 | 641 | 48° |
| May 9, 2019 | 3200m | Region 1 Championships | 10:05.31 | 7 | 615 | 56° |
| May 3, 2019 | 3200m | Herriman Twilight Invitational | 10:07.98 | 10 | 603 | 61° |
| Feb. 2, 2019 | 3200m | Weber State Indoor Invitational | 10:53.40 | 30 | 430 | 51° |
Long Sprints
Event Group
551
Points
55.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2020 | 400m | Zooming Guys State Meet | 55.76 | 5 | 551 | 69° |
Long-Distance
Event Group
859
Points
14:43.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 14:43.97 | 25 | 859 | 79° |
Cross Country
Event Group
859
Points
21:20.80
Personal Record
7000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 31, 2024 | 7000mCC | Utah State Alumni Challenge | 21:20.80 | 17 | 859 | 90° |
| Sept. 2, 2023 | 7000mCC | Sagebrush Invitational | 21:30.70 | 3 | 840 | 73° |
| Oct. 10, 2025 | 7000mCC | Steve Reeder Memorial | 21:37.20 | 8 | 828 | 65° |
| Oct. 3, 2025 | 8000mCC | Bengal Invite | 25:12.10 | 6 | 798 | 64° |
| Nov. 1, 2024 | 8000mCC | Mountain West Cross Country Championships | 25:29.20 | 29 | 771 |
Mid-D
Event Group
843
Points
1:56.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2020 | 800m | Zooming Guys State Meet | 1:56.76 | 5 | 843 | 69° |
| April 12, 2025 | 800m | Utah Spring Classic | 1:56.79 | 8 | 842 | 73° |
| April 20, 2019 | 800m | Davis Invitational | 2:00.04 | 7 | 760 | 70° |
| May 9, 2019 | 800m | Region 1 Championships | 2:00.40 | 5 | 751 | 56° |
| June 20, 2020 | 800m | Utah Club State Championships | 2:00.97 | 4 | 737 | 82° |