Performance Dashboard
Athlete analytics & progression tracking
100m
777
Points
11.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Blue Ridge District Outdoor T&F Championships | 11.38 | 2 | 777 | 79° |
| May 16, 2009 | Blue Ridge District Outdoor T&F Championships | 11.42 | 2 | 766 | 79° |
1000m
713
Points
2:37.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2009 | Bulldog Invitational | 2:37.79 | 2 | 713 | |
| Jan. 17, 2009 | Liberty High School Invitational | 2:55.20 | 50 | 436 |
200m
791
Points
23.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2010 | Coastal Carolina University Invitational | 23.02 | 31 | 791 | 66° |
| May 5, 2007 | VMI High School Classic | 24.01 | 19 | 670 | 62° |
| May 19, 2007 | Blue Ridge District Meet | 24.89 | 6 | 571 | 68° |
300m
782
Points
36.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2009 | Mid Area Track Classic | 36.52 | 2 | 782 | |
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 36.79 | 5 | 762 | |
| Dec. 13, 2008 | Liberty Elite Invitational | 36.85 | 3 | 757 | |
| None | Asics Elite Invitational | 37.54 | 4 | 707 | |
| Feb. 12, 2009 | Blue Ridge District Championships | 37.90 | 1 | 681 | 52° |
| Feb. 14, 2008 | Blue Ridge District Meet | 38.52 | 1 | 638 | 46° |
400m
868
Points
49.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2010 | Lou Onesty Invitational | 49.84 | 5 | 868 | |
| April 2, 2010 | Duke Invitational | 50.13 | 4 | 851 | 83° |
| April 26, 2008 | Cosmopolitan Invitational | 50.15 | 1 | 850 | |
| March 13, 2010 | Coastal Carolina University Invitational | 50.32 | 14 | 840 | 66° |
| April 25, 2009 | Cosmopolitan Invitational | 50.33 | 1 | 839 | |
| May 26, 2007 | Region III Meet | 50.90 | 2 | 806 | |
| May 19, 2007 | Blue Ridge District Meet | 50.98 | 2 | 801 | 68° |
| March 16, 2008 | Nike Indoor Nationals | 51.05 | 3 | 797 | |
| May 16, 2009 | Blue Ridge District Outdoor T&F Championships | 51.37 | 1 | 779 | 79° |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 51.52 | 18 | 771 | |
| April 25, 2009 | Cosmopolitan Invitational | 51.53 | 2 | 770 | |
| May 5, 2007 | VMI High School Classic | 51.80 | 8 | 755 | 62° |
| April 28, 2007 | Cosmopolitan Invitational | 51.89 | 1 | 750 | |
| April 21, 2007 | Amherst County Invitational | 52.04 | 1 | 742 |
500m
835
Points
1:06.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 1:06.22 | 1 | 835 | |
| Feb. 2, 2008 | St. Christopher\'s Mid-Atlantic Track Clash | 1:06.32 | 3 | 830 | |
| Jan. 26, 2008 | Virginia Tech Invitational | 1:06.34 | 0 | 829 | |
| Dec. 13, 2008 | Liberty Elite Invitational | 1:06.69 | 2 | 814 | |
| Jan. 30, 2009 | Mid Area Track Classic | 1:06.82 | 1 | 808 | |
| March 1, 2008 | VHSL Group AA State Indoor T&F Championships | 1:06.92 | 4 | 804 | |
| None | Asics Elite Invitational | 1:07.27 | 2 | 789 | |
| Jan. 12, 2008 | FUMA Invitational | 1:09.08 | 3 | 713 | |
| March 3, 2007 | VHSL Group AA State Meet | 1:09.39 | 9 | 701 | |
| Feb. 23, 2008 | Region III Meet | 1:10.17 | 1 | 669 | |
| Feb. 12, 2009 | Blue Ridge District Championships | 1:10.72 | 1 | 648 | 52° |
| Feb. 14, 2008 | Blue Ridge District Meet | 1:14.46 | 1 | 510 | 46° |
5000m_cc
296
Points
18:33.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Knights Crossing Invitational | 18:33.68 | 18 | 296 | |
| Nov. 1, 2007 | Region III Championships | 19:29.00 | 78 | 204 | |
| Oct. 24, 2007 | Blue Ridge District Meet | 19:29.00 | 13 | 204 | 76° |
| Sept. 13, 2008 | Knights Crossing XC Invitational | 21:06.23 | 186 | 84 |
55m
768
Points
6.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2009 | Blue Ridge District Championships | 6.88 | 1 | 768 | 52° |
| Feb. 12, 2009 | Blue Ridge District Championships | 6.90 | 1 | 758 | 52° |
800m
925
Points
1:53.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2010 | Big South Championships | 1:53.65 | 2 | 925 | 76° |
| April 2, 2010 | Duke Invitational | 1:53.66 | 22 | 925 | 83° |
| May 9, 2008 | Southern Track Classic IX | 1:53.80 | 2 | 921 | |
| April 29, 2010 | Liberty Twilight Qualifier | 1:55.21 | 11 | 883 | |
| May 24, 2008 | Region III Meet | 1:56.09 | 1 | 860 | |
| May 30, 2009 | VHSL Group AA State Outdoor T&F Championships | 1:56.16 | 4 | 858 | |
| May 3, 2008 | VMI High School Classic | 1:56.64 | 1 | 846 | 76° |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 1:57.08 | 3 | 834 | |
| Dec. 3, 2009 | Liberty KickOff | 1:58.44 | 4 | 800 | |
| March 28, 2009 | Knights Track Classic | 1:58.50 | 2 | 798 | 53° |
| April 12, 2008 | Taco Bell Classic | 1:58.98 | 2 | 786 | |
| April 18, 2009 | Amherst Invitational | 1:59.01 | 1 | 785 | |
| May 23, 2009 | Region III Outdoor T&F Championship | 2:03.25 | 8 | 683 | 81° |
| May 17, 2008 | Blue Ridge District Meet | 2:04.61 | 1 | 652 | 70° |
| May 16, 2009 | Blue Ridge District Outdoor T&F Championships | 2:06.33 | 1 | 614 | 79° |
| Jan. 22, 2011 | Hokie Invitational (College) | 2:06.70 | 20 | 605 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2008 | Blue Ridge District Meet | 5-2 | 3 | 1 | 46° |
| Jan. 10, 2009 | Bulldog Invitational | 5-4 | 15 | 1 |
lj
1
Points
15-11.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2007 | Roanoke River Relays | 15-11.5 | 28 | 1 |
Short Sprints
Event Group
791
Points
23.02
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2010 | 200m | Coastal Carolina University Invitational | 23.02 | 31 | 791 | 66° |
| May 16, 2009 | 100m | Blue Ridge District Outdoor T&F Championships | 11.38 | 2 | 777 | 79° |
| Feb. 12, 2009 | 55m | Blue Ridge District Championships | 6.88 | 1 | 768 | 52° |
| May 16, 2009 | 100m | Blue Ridge District Outdoor T&F Championships | 11.42 | 2 | 766 | 79° |
| Feb. 12, 2009 | 55m | Blue Ridge District Championships | 6.90 | 1 | 758 | 52° |
Mid-D
Event Group
925
Points
1:53.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2010 | 800m | Big South Championships | 1:53.65 | 2 | 925 | 76° |
| April 2, 2010 | 800m | Duke Invitational | 1:53.66 | 22 | 925 | 83° |
| May 9, 2008 | 800m | Southern Track Classic IX | 1:53.80 | 2 | 921 | |
| April 29, 2010 | 800m | Liberty Twilight Qualifier | 1:55.21 | 11 | 883 | |
| May 24, 2008 | 800m | Region III Meet | 1:56.09 | 1 | 860 |
Long Sprints
Event Group
868
Points
49.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2010 | 400m | Lou Onesty Invitational | 49.84 | 5 | 868 | |
| April 2, 2010 | 400m | Duke Invitational | 50.13 | 4 | 851 | 83° |
| April 26, 2008 | 400m | Cosmopolitan Invitational | 50.15 | 1 | 850 | |
| March 13, 2010 | 400m | Coastal Carolina University Invitational | 50.32 | 14 | 840 | 66° |
| April 25, 2009 | 400m | Cosmopolitan Invitational | 50.33 | 1 | 839 |
Cross Country
Event Group
296
Points
18:33.68
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2007 | 5K XC | Knights Crossing Invitational | 18:33.68 | 18 | 296 | |
| Nov. 1, 2007 | 5K XC | Region III Championships | 19:29.00 | 78 | 204 | |
| Oct. 24, 2007 | 5K XC | Blue Ridge District Meet | 19:29.00 | 13 | 204 | 76° |
| Sept. 13, 2008 | 5K XC | Knights Crossing XC Invitational | 21:06.23 | 186 | 84 |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2008 | HJ | Blue Ridge District Meet | 5-2 | 3 | 1 | 46° |
| Jan. 10, 2009 | HJ | Bulldog Invitational | 5-4 | 15 | 1 | |
| March 31, 2007 | LJ | Roanoke River Relays | 15-11.5 | 28 | 1 |