Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
751
Points
32:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 32:33.00 | 104 | 751 | |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 35:23.00 | 101 | 553 | 67° |
1600m
719
Points
4:30.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2004 | Allen Johnson Invitational | 4:30.24 | 0 | 719 | |
| April 3, 2004 | Northern Virginia Invitational | 4:33.48 | 0 | 687 | 52° |
| Jan. 23, 2004 | Dickinson College HS Invite #2 | 4:34.40 | 0 | 678 | |
| April 24, 2004 | Dogwood Track Classic | 4:35.58 | 0 | 666 | |
| Jan. 31, 2004 | Microtel Invitational | 4:38.96 | 0 | 634 |
3200m
750
Points
9:34.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2004 | Dogwood Track Classic | 9:34.58 | 0 | 750 | |
| April 3, 2004 | Md Results from N. Va Invite | 9:36.72 | 0 | 740 | 54° |
| April 3, 2004 | Northern Virginia Invitational | 9:36.72 | 0 | 740 | 52° |
| Jan. 10, 2004 | Montgomery Invitational | 9:52.00 | 1 | 672 | |
| Jan. 31, 2004 | Microtel Invitational | 9:59.49 | 0 | 639 | |
| Dec. 29, 2003 | F.I.T. Relays | 9:59.62 | 0 | 639 | |
| Jan. 11, 2003 | Montgomery Invitational | 10:20.40 | 11 | 553 |
5000m
712
Points
15:33.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | ACC Championship | 15:33.78 | 30 | 712 | |
| Feb. 24, 2007 | ACC Championships | 16:25.13 | 33 | 575 | 57° |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2003 | Glory Days Grill Invitational | 16:36.00 | 13 | 548 |
8000m_cc
699
Points
26:15.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2008 | ACC Cross Country Championships | 26:15.10 | 62 | 699 | 70° |
Cross Country
Event Group
751
Points
32:33.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA Division I Mid Atlantic Region | 32:33.00 | 104 | 751 | |
| Nov. 1, 2008 | 8000mCC | ACC Cross Country Championships | 26:15.10 | 62 | 699 | 70° |
| Nov. 15, 2008 | 10000mCC | NCAA DI Mid Atlantic Region | 35:23.00 | 101 | 553 | 67° |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 16:36.00 | 13 | 548 |
Mile
Event Group
719
Points
4:30.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2004 | 1600m | Allen Johnson Invitational | 4:30.24 | 0 | 719 | |
| April 3, 2004 | 1600m | Northern Virginia Invitational | 4:33.48 | 0 | 687 | 52° |
| Jan. 23, 2004 | 1600m | Dickinson College HS Invite #2 | 4:34.40 | 0 | 678 | |
| April 24, 2004 | 1600m | Dogwood Track Classic | 4:35.58 | 0 | 666 | |
| Jan. 31, 2004 | 1600m | Microtel Invitational | 4:38.96 | 0 | 634 |
Distance
Event Group
750
Points
9:34.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2004 | 3200m | Dogwood Track Classic | 9:34.58 | 0 | 750 | |
| April 3, 2004 | 3200m | Md Results from N. Va Invite | 9:36.72 | 0 | 740 | 54° |
| April 3, 2004 | 3200m | Northern Virginia Invitational | 9:36.72 | 0 | 740 | 52° |
| Jan. 10, 2004 | 3200m | Montgomery Invitational | 9:52.00 | 1 | 672 | |
| Jan. 31, 2004 | 3200m | Microtel Invitational | 9:59.49 | 0 | 639 |
Long-Distance
Event Group
712
Points
15:33.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2008 | 5000m | ACC Championship | 15:33.78 | 30 | 712 | |
| Feb. 24, 2007 | 5000m | ACC Championships | 16:25.13 | 33 | 575 | 57° |