Performance Dashboard
Athlete analytics & progression tracking
1000m
132
Points
3:23.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2008 | Westchester County Championships | 3:23.20 | 0 | 132 | |
| Jan. 17, 2008 | Section 1 League 3B and 3C | 3:33.00 | 0 | 67 |
1600m
633
Points
4:38.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2011 | Section 1 State Qualifier | 4:38.99 | 4 | 633 | |
| May 22, 2011 | Westchester County Championship | 4:41.38 | 10 | 611 | |
| May 27, 2011 | Section 1 Class B Championships | 4:42.70 | 8 | 599 | 82° |
| April 16, 2011 | Red Raider Relays | 4:46.14 | 35 | 567 | |
| Feb. 13, 2011 | Section 1 Class B Champs | 4:56.20 | 9 | 481 | |
| Jan. 8, 2010 | Rockland Coaches Invitational | 5:00.70 | 20 | 444 | |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 5:01.00 | 5 | 442 | |
| Jan. 17, 2010 | Section 1 League Champs | 5:02.70 | 5 | 429 | |
| Feb. 1, 2009 | Westchester County Champs | 5:04.60 | 9 | 414 | |
| Jan. 31, 2010 | Westchester County Champs | 5:08.10 | 41 | 387 | |
| Feb. 16, 2009 | Sec. 1 Class B Champs | 5:11.70 | 17 | 361 | |
| Feb. 14, 2010 | Section 1 Class B Champs | 5:12.60 | 20 | 355 | |
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 5:14.00 | 11 | 345 | |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5:26.00 | 0 | 266 | |
| Jan. 9, 2009 | Section 1 Rockland Coaches | 5:28.00 | 0 | 254 | |
| Dec. 12, 2008 | Section 1 Frosh/Soph #1 | 5:30.00 | 0 | 242 | 41° |
| Dec. 14, 2007 | Section 1 Frosh/Soph #2 | 6:25.00 | 0 | 27 |
300m
209
Points
46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2007 | Section 1 Frosh/Soph #2 | 46.50 | 0 | 209 | |
| Dec. 9, 2007 | Section 1 Kick Off #2 | 55.00 | 0 | 9 |
3200m
544
Points
10:22.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2011 | Westchester County Championship | 10:22.68 | 11 | 544 | |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 10:24.30 | 11 | 538 | |
| Jan. 16, 2011 | Section 1 League 2A, 3A,3B,2B,2D Champs | 10:27.90 | 4 | 524 | |
| May 15, 2010 | Westchester County Champs | 10:29.52 | 16 | 517 | |
| Feb. 14, 2010 | Section 1 Class B Champs | 10:32.40 | 8 | 506 | |
| Jan. 31, 2010 | Westchester County Champs | 10:36.30 | 13 | 492 | |
| Feb. 13, 2011 | Section 1 Class B Champs | 10:37.30 | 8 | 488 | |
| May 26, 2010 | Section 1 State Qualifier | 10:40.47 | 11 | 476 | |
| Jan. 17, 2010 | Section 1 League Champs | 10:43.00 | 4 | 467 | |
| Jan. 30, 2011 | Westchester County Champs | 10:45.70 | 20 | 457 |
400m
30
Points
1:13.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2008 | Section 1 4x400m Night | 1:13.60 | 0 | 30 |
4000m_cc
313
Points
14:31.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | Westchester County Championships | 14:31.68 | 48 | 313 | |
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 16:09.50 | 171 | 125 |
5000m_cc
379
Points
17:50.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2010 | Section 1 Championships | 17:50.50 | 11 | 379 | 48° |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 17:55.47 | 38 | 369 | 59° |
| Oct. 9, 2010 | Byram Hills Bobcat Run | 17:56.00 | 8 | 368 | |
| Sept. 25, 2010 | Fred Gressler Invitational | 18:31.30 | 9 | 300 | 87° |
| Nov. 6, 2009 | Section 1 Championships | 18:45.19 | 30 | 275 | 45° |
| Oct. 17, 2009 | Green Mountain Lake Invitational | 19:21.57 | 40 | 215 | 48° |
| Oct. 10, 2009 | Byram Hills Bobcat Run | 19:37.90 | 60 | 191 | |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 20:24.05 | 82 | 130 | |
| Oct. 14, 2008 | Section 1 League III-B | 20:50.50 | 34 | 100 | |
| Oct. 11, 2008 | Bobcat Run | 20:50.60 | 53 | 100 | |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 21:33.52 | 106 | 60 | |
| Sept. 27, 2008 | Gressler Invitational | 21:41.70 | 62 | 53 | 67° |
800m
537
Points
2:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 2:09.90 | 16 | 537 |
mile
575
Points
4:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 4:47.00 | 9 | 575 |
3mile_cc
216
Points
18:38.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Suffern Invitational | 18:38.36 | 40 | 216 | |
| Oct. 31, 2009 | Westchester County Championships | 18:51.14 | 73 | 196 | |
| Sept. 26, 2009 | Fred Gressler Invitational | 20:11.71 | 39 | 92 | 61° |
Mid-D
Event Group
537
Points
2:09.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2011 | 800m | Clarkstown South Gold Rush | 2:09.90 | 16 | 537 | |
| Jan. 20, 2008 | 1000m | Westchester County Championships | 3:23.20 | 0 | 132 | |
| Jan. 17, 2008 | 1000m | Section 1 League 3B and 3C | 3:33.00 | 0 | 67 |
Mile
Event Group
633
Points
4:38.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2011 | 1600m | Section 1 State Qualifier | 4:38.99 | 4 | 633 | |
| May 22, 2011 | 1600m | Westchester County Championship | 4:41.38 | 10 | 611 | |
| May 27, 2011 | 1600m | Section 1 Class B Championships | 4:42.70 | 8 | 599 | 82° |
| April 30, 2011 | Mile | Clarkstown South Gold Rush | 4:47.00 | 9 | 575 | |
| April 16, 2011 | 1600m | Red Raider Relays | 4:46.14 | 35 | 567 |
Long Sprints
Event Group
209
Points
46.50
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2007 | 300m | Section 1 Frosh/Soph #2 | 46.50 | 0 | 209 | |
| Jan. 9, 2008 | 400m | Section 1 4x400m Night | 1:13.60 | 0 | 30 | |
| Dec. 9, 2007 | 300m | Section 1 Kick Off #2 | 55.00 | 0 | 9 |
Distance
Event Group
544
Points
10:22.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2011 | 3200m | Westchester County Championship | 10:22.68 | 11 | 544 | |
| Dec. 12, 2010 | 3200m | Section 1 Kick Off #1 | 10:24.30 | 11 | 538 | |
| Jan. 16, 2011 | 3200m | Section 1 League 2A, 3A,3B,2B,2D Champs | 10:27.90 | 4 | 524 | |
| May 15, 2010 | 3200m | Westchester County Champs | 10:29.52 | 16 | 517 | |
| Feb. 14, 2010 | 3200m | Section 1 Class B Champs | 10:32.40 | 8 | 506 |
Cross Country
Event Group
379
Points
17:50.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2010 | 5K XC | Section 1 Championships | 17:50.50 | 11 | 379 | 48° |
| Oct. 23, 2010 | 5K XC | Section 1 Coaches Invitational | 17:55.47 | 38 | 369 | 59° |
| Oct. 9, 2010 | 5K XC | Byram Hills Bobcat Run | 17:56.00 | 8 | 368 | |
| Oct. 30, 2010 | 4000mCC | Westchester County Championships | 14:31.68 | 48 | 313 | |
| Sept. 25, 2010 | 5K XC | Fred Gressler Invitational | 18:31.30 | 9 | 300 | 87° |