Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
806
Points
31:49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 31:49.80 | 110 | 806 | 29° |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 32:03.70 | 75 | 788 | |
| Nov. 13, 2010 | NCAA Midwest Regional | 32:53.68 | 121 | 725 | 60° |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 33:18.20 | 72 | 695 | 57° |
1000m
755
Points
2:35.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2011 | Jayhawk Indoor Classic | 2:35.52 | 3 | 755 |
1500m
893
Points
3:56.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Drake Relays | 3:56.78 | 11 | 893 | |
| April 6, 2012 | San Francisco State Distance Carnival | 3:57.19 | 10 | 888 | |
| April 5, 2014 | Arkansas Spring Invitational | 3:59.31 | 10 | 863 | |
| May 18, 2014 | MVC Outdoor Championships | 4:00.54 | 9 | 848 | 66° |
| May 13, 2012 | State Farm MVC Outdoor Track & Field Championship | 4:01.33 | 15 | 839 | |
| March 31, 2012 | Arkansas Spring Invitational | 4:02.32 | 13 | 828 | |
| May 3, 2014 | Iowa Musco Invitational | 4:03.29 | 20 | 816 |
1600m
755
Points
4:26.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | Centennial League Meet | 4:26.72 | 3 | 755 | |
| May 8, 2010 | Cherry Creek/Grandview Invitational | 4:27.99 | 8 | 742 | |
| March 13, 2010 | ThunderRidge Invitational | 4:31.90 | 9 | 703 | |
| May 22, 2010 | Colorado State Track and Field Championships | 4:37.39 | 15 | 649 | |
| March 21, 2009 | Littleton Spring Break Qualifier | 4:37.85 | 4 | 644 | |
| April 11, 2009 | Mullen Runners Roost Invitational | 4:45.90 | 25 | 570 |
3000m
815
Points
8:43.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | ISU Open | 8:43.78 | 7 | 815 | |
| Jan. 25, 2014 | Jack Johnson Invitational | 8:49.91 | 20 | 784 | |
| Jan. 18, 2014 | Iowa Big 4 Duels | 8:52.24 | 9 | 772 |
3200m
641
Points
9:59.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Liberty Bell Track and Field Invitational | 9:59.16 | 13 | 641 | |
| May 2, 2009 | Cherry Creek/Grandview Invitational | 10:55.08 | 15 | 424 |
4000m_cc
464
Points
13:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Bulldog Classic | 13:34.00 | 32 | 464 | 83° |
5000m
791
Points
15:06.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Jim Duncan Invitational (coed) | 15:06.38 | 12 | 791 | |
| May 18, 2014 | MVC Outdoor Championships | 15:24.78 | 24 | 737 | 66° |
| May 13, 2012 | State Farm MVC Outdoor Track & Field Championship | 15:58.85 | 21 | 643 |
5000m_cc
666
Points
15:50.20
Personal Record
6000m_cc
632
Points
19:53.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2014 | Minnesota Oz Memorial | 19:53.82 | 15 | 632 | |
| Sept. 6, 2013 | U of M Oz Memorial | 20:13.30 | 16 | 594 |
800m
844
Points
1:56.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | Cherry Creek/Grandview Invitational | 1:56.72 | 3 | 844 | |
| Feb. 5, 2011 | Frank Sevigne Husker Invitational | 1:56.79 | 9 | 842 | |
| May 22, 2010 | Colorado State Track and Field Championships | 1:57.04 | 9 | 835 | |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 1:57.33 | 6 | 828 | |
| Jan. 22, 2011 | ISU Open | 1:57.45 | 14 | 825 | |
| March 13, 2010 | ThunderRidge Invitational | 2:02.16 | 5 | 709 | |
| March 21, 2009 | Littleton Spring Break Qualifier | 2:03.91 | 6 | 668 | |
| May 10, 2008 | Colorado 5A Region 5 Track Meet | 2:04.40 | 8 | 657 | |
| April 26, 2008 | Cherry Creek/Grandview Invitational | 2:04.63 | 6 | 652 |
8000m_cc
804
Points
25:08.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | MVC Championship | 25:08.80 | 17 | 804 | 52° |
| Nov. 1, 2014 | Missouri Valley Conference Championship | 25:27.90 | 36 | 773 | |
| Oct. 15, 2010 | Bradley University Classic | 25:43.00 | 73 | 749 | 62° |
| Oct. 18, 2013 | Bradley University Classic | 25:45.00 | 78 | 745 | 52° |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 25:55.30 | 105 | 729 | 63° |
| Sept. 28, 2013 | Roy Griak Invitational | 26:11.20 | 153 | 705 | 72° |
| Oct. 2, 2010 | Loyola Lakefront XC Invitational | 26:13.00 | 81 | 702 | |
| Oct. 30, 2010 | Missouri Valley Conference Championships | 26:25.01 | 29 | 683 | 70° |
| Sept. 25, 2010 | Roy Griak Invitational | 26:47.30 | 147 | 650 | 59° |
| Sept. 24, 2011 | Roy Griak Invitational | 27:00.00 | 185 | 631 | 63° |
| Sept. 27, 2014 | Roy Griak Invitational | 27:20.90 | 178 | 601 | 78° |
mile
925
Points
4:12.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2012 | Iowa State Qualifier | 4:12.70 | 9 | 925 | |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 4:14.51 | 5 | 904 | |
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 4:16.61 | 12 | 881 | |
| Feb. 11, 2012 | Iowa State Classic | 4:17.28 | 14 | 873 | |
| Feb. 11, 2011 | Iowa State Classic | 4:17.41 | 6 | 872 | |
| Feb. 26, 2012 | State Farm Missouri Valley Conference Championships | 4:18.15 | 6 | 863 | |
| Feb. 21, 2014 | Iowa Invitational | 4:19.52 | 2 | 848 | |
| March 2, 2014 | Missouri Valley Conference Championship | 4:19.87 | 11 | 845 | |
| April 10, 2010 | Arcadia Invitational | 4:21.76 | 2 | 824 | |
| Feb. 27, 2011 | Missouri Valley Conference Championships | 4:25.33 | 16 | 786 |
Cross Country
Event Group
806
Points
31:49.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 31:49.80 | 110 | 806 | 29° |
| Nov. 2, 2013 | 8000mCC | MVC Championship | 25:08.80 | 17 | 804 | 52° |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Midwest Regional | 32:03.70 | 75 | 788 | |
| Nov. 1, 2014 | 8000mCC | Missouri Valley Conference Championship | 25:27.90 | 36 | 773 | |
| Oct. 15, 2010 | 8000mCC | Bradley University Classic | 25:43.00 | 73 | 749 | 62° |
Mid-D
Event Group
844
Points
1:56.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 800m | Cherry Creek/Grandview Invitational | 1:56.72 | 3 | 844 | |
| Feb. 5, 2011 | 800m | Frank Sevigne Husker Invitational | 1:56.79 | 9 | 842 | |
| May 22, 2010 | 800m | Colorado State Track and Field Championships | 1:57.04 | 9 | 835 | |
| May 1, 2010 | 800m | Liberty Bell Track and Field Invitational | 1:57.33 | 6 | 828 | |
| Jan. 22, 2011 | 800m | ISU Open | 1:57.45 | 14 | 825 |
Mile
Event Group
925
Points
4:12.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2012 | Mile | Iowa State Qualifier | 4:12.70 | 9 | 925 | |
| Feb. 7, 2014 | Mile | Frank Sevigne Husker Invitational | 4:14.51 | 5 | 904 | |
| April 26, 2014 | 1500m | Drake Relays | 3:56.78 | 11 | 893 | |
| April 6, 2012 | 1500m | San Francisco State Distance Carnival | 3:57.19 | 10 | 888 | |
| Feb. 4, 2012 | Mile | Frank Sevigne Husker Invitational | 4:16.61 | 12 | 881 |
Distance
Event Group
815
Points
8:43.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | ISU Open | 8:43.78 | 7 | 815 | |
| Jan. 25, 2014 | 3000m | Jack Johnson Invitational | 8:49.91 | 20 | 784 | |
| Jan. 18, 2014 | 3000m | Iowa Big 4 Duels | 8:52.24 | 9 | 772 | |
| May 1, 2010 | 3200m | Liberty Bell Track and Field Invitational | 9:59.16 | 13 | 641 | |
| May 2, 2009 | 3200m | Cherry Creek/Grandview Invitational | 10:55.08 | 15 | 424 |
Long-Distance
Event Group
791
Points
15:06.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 5000m | Jim Duncan Invitational (coed) | 15:06.38 | 12 | 791 | |
| May 18, 2014 | 5000m | MVC Outdoor Championships | 15:24.78 | 24 | 737 | 66° |
| May 13, 2012 | 5000m | State Farm MVC Outdoor Track & Field Championship | 15:58.85 | 21 | 643 |