Performance Dashboard
Athlete analytics & progression tracking
100m
129
Points
14.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2016 | Durham Striders Developmental Meet | 14.71 | 24 | 129 | |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 14.89 | 16 | 109 | 70° |
| June 21, 2015 | Jim Law Invitational | 15.15 | 25 | 84 | 96° |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 15.34 | 28 | 67 | 83° |
| June 28, 2015 | NC USATF Association Meet | 15.58 | 23 | 49 | |
| May 23, 2015 | Durham Striders Developmental Meet | 15.60 | 25 | 48 | |
| June 7, 2015 | Ken Roberts Challenge | 16.16 | 29 | 17 |
1000m
565
Points
2:46.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2021 | Providence Polar Bear #1 | 2:46.56 | 2 | 565 | 53° |
| Jan. 5, 2022 | Providence Polar Bear #2 | 2:48.06 | 3 | 541 | 54° |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 2:51.06 | 24 | 496 | |
| Feb. 5, 2020 | Harding Last Chance Polar Bear Meet | 2:53.40 | 1 | 461 | 64° |
| Nov. 26, 2019 | Ind. Polar Bear 1 | 2:54.00 | 2 | 453 | 61° |
| Jan. 28, 2020 | Weddington Polar Bear #4 | 2:55.73 | 14 | 428 | |
| Jan. 13, 2020 | Titan Clash #2 | 2:57.65 | 9 | 402 | |
| Dec. 4, 2019 | Butler Polar Bear #1 | 2:58.52 | 2 | 391 | 56° |
| Jan. 9, 2020 | Providence Polar Bear #2 | 2:59.11 | 6 | 383 | |
| Dec. 18, 2019 | Butler Polar Bear #2 | 2:59.79 | 2 | 374 | 46° |
| Jan. 23, 2020 | Providence Polar Bear #3 | 3:35.24 | 44 | 56 |
1500m
783
Points
4:06.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 4:06.24 | 1 | 783 | 87° |
| Jan. 15, 2023 | The VA Showcase | 4:06.94 | 2 | 775 | |
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:13.69 | 12 | 701 | 89° |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 4:20.19 | 11 | 633 | 91° |
| April 10, 2021 | Youth Diamond League Series Tiffany Ross Williams Invitational | 4:45.84 | 1 | 400 | 79° |
| June 16, 2019 | Jim Law Invitational | 4:54.98 | 5 | 329 | 87° |
| June 22, 2019 | North Carolina USATF JO Championship | 4:57.37 | 6 | 312 | |
| June 8, 2019 | Sykes Speedmasters Moonlight Invitational | 5:01.09 | 1 | 286 | |
| July 8, 2019 | USATF Region 3 Championship | 5:53.09 | 5 | 41 |
1600m
652
Points
4:37.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2023 | Gamecock Youth Indoor Challenge #1 | 4:37.04 | 4 | 652 | 56° |
| April 1, 2023 | Panther Invitational | 4:38.30 | 3 | 640 | 74° |
| Nov. 26, 2022 | Coach Miami Presents The Virginia Beast | 4:42.03 | 1 | 605 | |
| March 30, 2022 | Porter Ridge Home Meet #1 | 4:44.20 | 1 | 585 | 81° |
| Jan. 28, 2020 | Weddington Polar Bear #4 | 5:04.11 | 14 | 418 | |
| Dec. 4, 2019 | Butler Polar Bear #1 | 5:06.06 | 3 | 403 | 56° |
| Jan. 9, 2020 | Providence Polar Bear #2 | 5:06.59 | 18 | 399 | |
| Feb. 5, 2020 | Harding Last Chance Polar Bear Meet | 5:09.30 | 2 | 379 | 64° |
| Jan. 13, 2020 | Titan Clash #2 | 5:09.61 | 15 | 376 | |
| July 12, 2020 | Jace's Journey Track Invitational | 5:14.71 | 14 | 340 |
200m
704
Points
23.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2022 | Porter Ridge Home Meet #1 | 23.72 | 6 | 704 | 81° |
| March 24, 2022 | Independence Meet | 24.09 | 6 | 661 | 69° |
| June 3, 2021 | Weddington Meet #5 | 24.52 | 11 | 612 | |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 30.15 | 11 | 145 | 70° |
| June 21, 2015 | Jim Law Invitational | 31.51 | 25 | 81 | 96° |
| June 7, 2015 | Ken Roberts Challenge | 31.56 | 29 | 79 | |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 32.18 | 21 | 56 | 83° |
| June 28, 2015 | NC USATF Association Meet | 32.60 | 27 | 43 | |
| April 25, 2015 | Bring the Heat Invitational | 33.28 | 32 | 25 | 60° |
300m
725
Points
37.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2022 | COROS Invitational | 37.29 | 11 | 725 | |
| Jan. 24, 2022 | East Meck Polar Bear #2 | 37.64 | 3 | 700 | 51° |
400m
827
Points
50.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 50.53 | 2 | 827 | |
| April 29, 2022 | Dick Williams Invitational | 51.06 | 2 | 797 | 77° |
| May 6, 2023 | James-Woods Developmental (formally Charlotte Flights) | 51.37 | 5 | 779 | 77° |
| April 16, 2023 | Southside Power and Fitness Invitational | 51.88 | 12 | 751 | |
| March 24, 2022 | Independence Meet | 51.96 | 1 | 746 | 69° |
| May 22, 2021 | Butler Home Meet #3 | 52.62 | 1 | 710 | 87° |
| May 6, 2021 | Providence Home #1 | 54.25 | 4 | 625 | 73° |
| May 5, 2018 | Charlotte Flights Developmental Meet | 1:03.88 | 37 | 233 | 83° |
| June 18, 2017 | Jim Law Invitational | 1:05.37 | 14 | 190 | 90° |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 1:05.78 | 15 | 178 | |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 1:06.80 | 14 | 152 | 83° |
| May 27, 2017 | 2017 Durham Striders Developmental Invitational | 1:07.54 | 12 | 134 | |
| May 29, 2016 | Durham Striders Developmental Meet | 1:07.97 | 10 | 124 | |
| June 21, 2015 | Jim Law Invitational | 1:11.45 | 14 | 58 | 96° |
| June 28, 2015 | NC USATF Association Meet | 1:11.51 | 10 | 57 | |
| June 4, 2017 | Powerade State Games | 1:11.99 | 23 | 50 | |
| June 7, 2015 | Ken Roberts Challenge | 1:15.33 | 14 | 14 | |
| May 23, 2015 | Durham Striders Developmental Meet | 1:20.25 | 31 | 1 | |
| April 25, 2015 | Bring the Heat Invitational | 1:20.30 | 28 | 1 | 60° |
500m
783
Points
1:07.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2022 | COROS Invitational | 1:07.41 | 2 | 783 | |
| Dec. 1, 2021 | Weddington Polar Bear #1 | 1:08.80 | 2 | 725 | |
| Feb. 3, 2022 | Butler Polar Bear #3 | 1:08.96 | 1 | 718 | 68° |
| Jan. 24, 2022 | East Meck Polar Bear #2 | 1:08.97 | 1 | 718 | 51° |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 1:11.85 | 14 | 604 | |
| Nov. 20, 2021 | JDL HS Kick-off | 1:12.25 | 5 | 590 | |
| Jan. 23, 2020 | Providence Polar Bear #3 | 1:16.30 | 10 | 449 |
5000m_cc
488
Points
17:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:00.90 | 6 | 488 | |
| Nov. 17, 2020 | East Meck Opener | 17:35.64 | 5 | 410 | |
| Dec. 12, 2020 | Hough 12/12 B Meet | 17:38.00 | 4 | 405 | |
| Nov. 30, 2019 | Foot Locker South Regional | 17:54.00 | 68 | 372 | |
| Oct. 23, 2019 | SW4A Conference Championship | 18:02.90 | 22 | 354 | 65° |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 18:08.40 | 36 | 343 | |
| Jan. 7, 2021 | SW4A Conference Championship | 18:12.00 | 12 | 336 | 46° |
| Oct. 5, 2019 | Wendy's Invitational | 18:15.40 | 81 | 330 | |
| Nov. 2, 2019 | NCHSAA 4A Midwest Regional | 18:30.90 | 63 | 301 | |
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 18:32.20 | 38 | 298 | |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:36.80 | 101 | 290 | |
| Oct. 15, 2019 | Weddington Meet #2 | 18:43.00 | 36 | 279 | 77° |
| Dec. 5, 2020 | HRHS Host FLP #1 | 18:46.80 | 3 | 272 | 52° |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 18:50.70 | 21 | 266 | |
| Dec. 2, 2020 | Mooresville Meet #2 | 19:14.00 | 6 | 227 | 50° |
| Dec. 9, 2020 | Mooresville Meet #3 | 19:31.28 | 3 | 201 | 50° |
| Sept. 7, 2019 | MPXC Invitational | 20:40.61 | 38 | 110 | 92° |
| Aug. 24, 2019 | Providence Invitational | 20:50.46 | 119 | 100 |
800m
851
Points
1:56.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | NCHSAA 4A State Championship | 1:56.44 | 5 | 851 | |
| Feb. 3, 2024 | Liberty Open | 1:56.62 | 9 | 846 | 51° |
| May 6, 2023 | James-Woods Developmental (formally Charlotte Flights) | 1:56.71 | 1 | 844 | 77° |
| May 20, 2023 | The Georgia Classic - Coach Miami Presents and Coach Andre | 1:56.95 | 1 | 838 | 76° |
| Aug. 6, 2022 | AAU Junior Olympics Games | 1:57.00 | 13 | 836 | 89° |
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 1:57.14 | 1 | 833 | 87° |
| July 16, 2022 | 2022 AAU Track & Field Primary & Club Nationals | 1:57.46 | 4 | 825 | 87° |
| April 1, 2023 | Panther Invitational | 1:57.77 | 5 | 817 | 74° |
| June 19, 2022 | adidas Outdoor Nationals | 1:58.14 | 13 | 807 | 83° |
| May 14, 2022 | NCHSAA 4A West Regional | 1:58.58 | 4 | 796 | 80° |
| May 5, 2022 | Southwestern 4A Conference Championships | 1:58.63 | 1 | 795 | 82° |
| Jan. 7, 2023 | Gamecock Youth Indoor Challenge #1 | 1:58.75 | 2 | 792 | 56° |
| June 26, 2022 | AAU Region 25 Track and Field Championship | 1:59.22 | 2 | 780 | 91° |
| Dec. 17, 2022 | COROS Holiday Classic | 2:00.30 | 2 | 754 | |
| Feb. 20, 2024 | MEAC Indoor Track & Field Championships | 2:00.71 | 17 | 744 | |
| April 20, 2022 | Myers Park Home Meet #2 | 2:00.82 | 1 | 741 | 64° |
| April 26, 2023 | JCSU Midweek Meet | 2:01.00 | 1 | 737 | 58° |
| June 11, 2023 | AAU NC District Qualifier | 2:02.13 | 6 | 710 | 85° |
| Nov. 26, 2022 | Coach Miami Presents The Virginia Beast | 2:02.28 | 1 | 706 | |
| March 19, 2022 | Marvin Ridge Invitational | 2:03.18 | 6 | 685 | |
| June 10, 2021 | Southwestern 4A Conference Championships | 2:03.80 | 5 | 671 | 86° |
| March 2, 2022 | East Meck Home Meet | 2:04.93 | 1 | 645 | 73° |
| May 26, 2021 | Myers Park Meet #2 | 2:05.06 | 5 | 642 | 91° |
| April 27, 2021 | Garinger Wildcats Meet #1 | 2:09.96 | 2 | 536 | 82° |
| April 10, 2021 | Youth Diamond League Series Tiffany Ross Williams Invitational | 2:13.08 | 2 | 474 | 79° |
| June 22, 2019 | North Carolina USATF JO Championship | 2:15.78 | 6 | 423 | |
| May 25, 2019 | Durham Striders Invitational | 2:17.74 | 2 | 388 | |
| May 11, 2019 | Gastonia Eagles - Duane Ross Developmental | 2:18.17 | 2 | 380 | 73° |
| July 12, 2020 | Jace's Journey Track Invitational | 2:18.87 | 9 | 368 | |
| June 16, 2019 | Jim Law Invitational | 2:19.37 | 4 | 360 | 87° |
| June 8, 2019 | Sykes Speedmasters Moonlight Invitational | 2:22.34 | 1 | 311 | |
| July 8, 2019 | USATF Region 3 Championship | 2:22.87 | 4 | 303 | |
| June 2, 2019 | Powerade State Games | 2:26.25 | 7 | 253 | 89° |
| May 5, 2018 | Charlotte Flights Developmental Meet | 2:30.61 | 10 | 195 | 83° |
| June 18, 2017 | Jim Law Invitational | 2:34.26 | 3 | 152 | 90° |
| June 4, 2017 | Powerade State Games | 2:45.41 | 8 | 54 | |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 2:48.08 | 7 | 38 | 70° |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 2:48.68 | 8 | 35 | 83° |
| May 27, 2017 | 2017 Durham Striders Developmental Invitational | 2:51.34 | 5 | 22 |
8000m_cc
571
Points
27:42.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Upstate Invitational | 27:42.60 | 175 | 571 | 78° |
| Oct. 7, 2023 | Great American XC Festival | 27:42.80 | 18 | 571 | 73° |
| Sept. 30, 2023 | 40th Winthrop/Adidas Invitational | 29:23.80 | 47 | 439 | 81° |
| Oct. 28, 2023 | Mid-Eastern Athletic Conference Cross Country Championships | 31:47.10 | 31 | 282 |
Short Sprints
Event Group
704
Points
23.72
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2022 | 200m | Porter Ridge Home Meet #1 | 23.72 | 6 | 704 | 81° |
| March 24, 2022 | 200m | Independence Meet | 24.09 | 6 | 661 | 69° |
| June 3, 2021 | 200m | Weddington Meet #5 | 24.52 | 11 | 612 | |
| May 13, 2017 | 200m | Gastonia Eagles - Duane Ross Developmental | 30.15 | 11 | 145 | 70° |
| May 29, 2016 | 100m | Durham Striders Developmental Meet | 14.71 | 24 | 129 |
Mid-D
Event Group
851
Points
1:56.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2022 | 800m | NCHSAA 4A State Championship | 1:56.44 | 5 | 851 | |
| Feb. 3, 2024 | 800m | Liberty Open | 1:56.62 | 9 | 846 | 51° |
| May 6, 2023 | 800m | James-Woods Developmental (formally Charlotte Flights) | 1:56.71 | 1 | 844 | 77° |
| May 20, 2023 | 800m | The Georgia Classic - Coach Miami Presents and Coach Andre | 1:56.95 | 1 | 838 | 76° |
| Aug. 6, 2022 | 800m | AAU Junior Olympics Games | 1:57.00 | 13 | 836 | 89° |
Mile
Event Group
783
Points
4:06.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 16, 2022 | 1500m | 2022 AAU Track & Field Primary & Club Nationals | 4:06.24 | 1 | 783 | 87° |
| Jan. 15, 2023 | 1500m | The VA Showcase | 4:06.94 | 2 | 775 | |
| Aug. 6, 2022 | 1500m | AAU Junior Olympics Games | 4:13.69 | 12 | 701 | 89° |
| Jan. 7, 2023 | 1600m | Gamecock Youth Indoor Challenge #1 | 4:37.04 | 4 | 652 | 56° |
| April 1, 2023 | 1600m | Panther Invitational | 4:38.30 | 3 | 640 | 74° |
Long Sprints
Event Group
827
Points
50.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2023 | 400m | The VA Showcase | 50.53 | 2 | 827 | |
| April 29, 2022 | 400m | Dick Williams Invitational | 51.06 | 2 | 797 | 77° |
| Dec. 10, 2022 | 500m | COROS Invitational | 1:07.41 | 2 | 783 | |
| May 6, 2023 | 400m | James-Woods Developmental (formally Charlotte Flights) | 51.37 | 5 | 779 | 77° |
| April 16, 2023 | 400m | Southside Power and Fitness Invitational | 51.88 | 12 | 751 |
Cross Country
Event Group
571
Points
27:42.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 27:42.60 | 175 | 571 | 78° |
| Oct. 7, 2023 | 8000mCC | Great American XC Festival | 27:42.80 | 18 | 571 | 73° |
| Sept. 17, 2022 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 17:00.90 | 6 | 488 | |
| Sept. 30, 2023 | 8000mCC | 40th Winthrop/Adidas Invitational | 29:23.80 | 47 | 439 | 81° |
| Nov. 17, 2020 | 5K XC | East Meck Opener | 17:35.64 | 5 | 410 |