Performance Dashboard
Athlete analytics & progression tracking
10000m
941
Points
35:55.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2013 | Ivy League/Heps Championships | 35:55.13 | 11 | 941 | |
| April 16, 2016 | Bison Outdoor Classic | 37:02.18 | 12 | 888 |
1600m
930
Points
4:55.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 4:55.70 | 2 | 930 | 77° |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 5:00.44 | 3 | 899 | |
| May 11, 2011 | Gloucester County Championships | 5:00.81 | 2 | 896 | |
| May 16, 2012 | Olympic Conference Championships | 5:03.04 | 2 | 882 | 79° |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 5:03.33 | 1 | 880 | |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 5:04.17 | 6 | 875 | 75° |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 1 & 4 | 5:05.36 | 4 | 867 | |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 5:06.06 | 2 | 863 | |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 5:08.15 | 5 | 849 | |
| May 11, 2012 | Gloucester County Championship | 5:08.33 | 1 | 848 | |
| Feb. 7, 2011 | NJ Varsity Classic | 5:10.30 | 2 | 836 | |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 5:11.31 | 1 | 829 | |
| Jan. 22, 2011 | Olympic Conference Meet | 5:16.08 | 2 | 800 | |
| May 12, 2010 | Olympic Conference Championships | 5:32.09 | 6 | 705 |
3000m
923
Points
9:57.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | The Penn Relays Carnival | 9:57.12 | 9 | 923 | |
| May 7, 2011 | Mercer Twilight Invitational | 9:58.80 | 1 | 918 | |
| March 23, 2013 | Spring Break Collegiate Invitational | 10:01.30 | 6 | 910 | 69° |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 10:06.31 | 2 | 895 | |
| Jan. 12, 2013 | The Nittany Lion Challenge | 10:12.36 | 5 | 877 | |
| Jan. 19, 2013 | Cornell Upstate Challenge | 10:16.60 | 3 | 864 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 10:27.45 | 4 | 832 | |
| Jan. 23, 2016 | Upstate Challenge | 10:38.27 | 2 | 801 | |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 10:46.17 | 14 | 779 | |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 10:59.97 | 16 | 740 | |
| April 16, 2010 | New York Relays | 11:15.21 | 6 | 699 |
3200m
945
Points
10:30.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2012 | NJSIAA Meet of Champions | 10:30.57 | 8 | 945 | 75° |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 10:32.64 | 2 | 939 | 75° |
| June 13, 2011 | NJSIAA Meet of Champions | 10:38.98 | 3 | 921 | 74° |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 1 & 4 | 10:40.03 | 1 | 918 | |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 10:42.12 | 1 | 912 | 77° |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 10:44.27 | 2 | 906 | |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 10:46.11 | 5 | 900 | |
| Jan. 26, 2012 | Olympic Conference #1 | 10:46.32 | 2 | 900 | |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 10:51.96 | 2 | 884 | |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 10:54.94 | 3 | 876 | |
| May 11, 2012 | Gloucester County Championship | 10:57.20 | 1 | 870 | |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 11:01.16 | 7 | 859 | |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 11:04.15 | 1 | 851 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 11:06.70 | 1 | 844 | |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 11:07.46 | 1 | 842 | |
| Feb. 20, 2010 | NJSIAA Group Championships | 11:20.09 | 7 | 808 | |
| Dec. 28, 2009 | SJ Coaches Meet | 11:31.44 | 1 | 778 | |
| Dec. 29, 2009 | SJ Coaches Meet | 11:31.44 | 1 | 778 | |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 11:32.68 | 16 | 775 | |
| Feb. 13, 2010 | NJSIAA State Sectionals | 11:34.14 | 4 | 771 | |
| May 12, 2010 | Olympic Conference Championships | 11:59.68 | 8 | 706 | |
| May 22, 2010 | NJSIAA State Sectionals | 12:04.97 | 16 | 693 | 74° |
| Jan. 31, 2010 | Delaware High School Invitational | 12:10.96 | 2 | 678 | 27° |
3200m_cc
723
Points
11:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 11:53.00 | 5 | 723 | |
| Sept. 12, 2009 | 14th Cherokee Challenge | 12:52.00 | 13 | 582 |
5000m
949
Points
16:56.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 16:56.15 | 12 | 949 | |
| March 11, 2012 | New Balance Indoor Nationals | 17:18.03 | 9 | 911 | |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 17:18.47 | 20 | 910 | |
| March 16, 2013 | 35th Aztec Track and Field Invitational | 17:20.53 | 9 | 907 | 62° |
| May 5, 2013 | Ivy League/Heps Championships | 17:22.67 | 18 | 903 | |
| Feb. 9, 2013 | Robert Kane Invitational | 17:28.17 | 1 | 894 | |
| Jan. 26, 2013 | Terrier Invitational | 17:34.59 | 22 | 883 | |
| March 13, 2011 | New Balance Indoor Nationals | 17:39.37 | 14 | 875 | |
| June 18, 2011 | New Balance Outdoor Nationals | 17:42.32 | 9 | 870 | |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 18:21.69 | 14 | 805 | |
| Feb. 20, 2016 | Marc Deneault Invitational | 18:30.10 | 2 | 792 | |
| March 14, 2010 | Nike Indoor Nationals | 18:56.99 | 22 | 749 |
5000m_cc
826
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 18:09.00 | 3 | 826 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 18:16.00 | 2 | 814 | |
| Oct. 23, 2015 | Reif Memorial Run | 18:26.60 | 5 | 797 | |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 18:36.00 | 65 | 782 | |
| Oct. 15, 2011 | Camden / Gloucester Co. Championships | 18:38.00 | 1 | 779 | |
| Sept. 13, 2013 | Army at Cornell | 18:38.70 | 12 | 778 | 72° |
| Oct. 1, 2011 | Shore Coaches Invitational | 18:40.00 | 2 | 776 | |
| Oct. 9, 2011 | South Jersey Open | 18:41.00 | 1 | 774 | |
| Oct. 17, 2015 | Canisius College Alumni Classic | 18:48.80 | 14 | 762 | 43° |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 18:50.00 | 2 | 760 | |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 19:08.00 | 6 | 732 | |
| Oct. 10, 2009 | South Jersey Open | 19:13.00 | 3 | 725 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 19:16.00 | 5 | 720 | |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 19:16.30 | 22 | 720 | |
| Oct. 23, 2009 | Olympic Conf. Championships | 19:24.00 | 5 | 708 | |
| Oct. 9, 2010 | SJ Open | 19:26.00 | 2 | 705 | |
| Oct. 22, 2010 | Olympic Conference Championships | 19:41.00 | 9 | 682 | |
| Sept. 18, 2010 | Briarwood Invitational | 19:48.50 | 2 | 671 | |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:55.00 | 20 | 662 | |
| Sept. 26, 2009 | South Jersey Shootout | 20:07.00 | 9 | 644 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 20:08.00 | 3 | 643 | |
| Oct. 3, 2009 | Shore Coaches Invitational | 20:17.00 | 13 | 630 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 20:22.00 | 23 | 623 | |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 20:32.00 | 79 | 609 |
6000m_cc
903
Points
21:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:22.00 | 20 | 903 | |
| Oct. 27, 2012 | Ivy League Championship | 21:24.50 | 28 | 900 | 65° |
| Sept. 28, 2012 | Paul Short Run | 21:43.00 | 64 | 875 | |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 21:58.00 | 9 | 855 | 65° |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:33.00 | 19 | 810 | |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 22:54.80 | 18 | 782 | 80° |
800m
841
Points
2:19.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Gloucester County Championships | 2:19.42 | 3 | 841 |
mile
854
Points
5:09.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:09.25 | 10 | 854 | |
| Jan. 19, 2013 | Cornell Upstate Challenge | 5:15.02 | 10 | 818 | |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 5:30.12 | 17 | 727 |
Long-Distance
Event Group
949
Points
16:56.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2013 | 5000m | ECAC/IC4A Indoor Championship | 16:56.15 | 12 | 949 | |
| May 5, 2013 | 10000m | Ivy League/Heps Championships | 35:55.13 | 11 | 941 | |
| March 11, 2012 | 5000m | New Balance Indoor Nationals | 17:18.03 | 9 | 911 | |
| May 12, 2013 | 5000m | ECAC/IC4A Outdoor Championship | 17:18.47 | 20 | 910 | |
| March 16, 2013 | 5000m | 35th Aztec Track and Field Invitational | 17:20.53 | 9 | 907 | 62° |
Mile
Event Group
930
Points
4:55.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2011 | 1600m | NJSIAA Group Championships 1,4 & NP A | 4:55.70 | 2 | 930 | 77° |
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - South: 3, 4 | 5:00.44 | 3 | 899 | |
| May 11, 2011 | 1600m | Gloucester County Championships | 5:00.81 | 2 | 896 | |
| May 16, 2012 | 1600m | Olympic Conference Championships | 5:03.04 | 2 | 882 | 79° |
| May 28, 2011 | 1600m | NJSIAA Sectional Championships - SJ 3 & 4 | 5:03.33 | 1 | 880 |
Distance
Event Group
945
Points
10:30.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2012 | 3200m | NJSIAA Meet of Champions | 10:30.57 | 8 | 945 | 75° |
| June 2, 2012 | 3200m | NJSIAA Group Championships 1,4 & NP A | 10:32.64 | 2 | 939 | 75° |
| April 28, 2012 | 3000m | The Penn Relays Carnival | 9:57.12 | 9 | 923 | |
| June 13, 2011 | 3200m | NJSIAA Meet of Champions | 10:38.98 | 3 | 921 | 74° |
| May 7, 2011 | 3000m | Mercer Twilight Invitational | 9:58.80 | 1 | 918 |
Cross Country
Event Group
903
Points
21:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:22.00 | 20 | 903 | |
| Oct. 27, 2012 | 6000mCC | Ivy League Championship | 21:24.50 | 28 | 900 | 65° |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 21:43.00 | 64 | 875 | |
| Sept. 15, 2012 | 6000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 21:58.00 | 9 | 855 | 65° |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Girls | 18:09.00 | 3 | 826 |
Mid-D
Event Group
841
Points
2:19.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | 800m | Gloucester County Championships | 2:19.42 | 3 | 841 |