Performance Dashboard
Athlete analytics & progression tracking
10000m
1064
Points
28:44.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 28:44.97 | 1 | 1064 | |
| April 24, 2021 | Mines Pre-Conference Invite | 30:09.88 | 4 | 941 | |
| May 27, 2019 | Bolder Boulder | 35:03.60 | 6 | 574 | 70° |
10000m_cc
1019
Points
29:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Central Region Cross Country Championship | 29:15.40 | 1 | 1019 | 75° |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 29:28.00 | 1 | 1001 | 42° |
| Nov. 19, 2022 | NCAA Division II South Central Region Cross Country Championship | 29:43.10 | 1 | 979 | 43° |
| Nov. 19, 2022 | NCAA DII South Central Regional | 29:43.10 | 1 | 979 | 42° |
1500m
643
Points
4:19.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2019 | USATF-Colorado All Comers Invitational | 4:19.20 | 1 | 643 |
1600m
807
Points
4:21.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Colorado State Track and Field Championships | 4:21.83 | 4 | 807 | |
| April 26, 2019 | Cougar Classic Invitational | 4:23.33 | 2 | 791 | |
| April 27, 2018 | Coronado Cougar Classic | 4:26.52 | 2 | 757 | |
| April 12, 2019 | Pikes Peak Athletic Conference Meet | 4:28.86 | 1 | 733 | |
| May 11, 2018 | St. Vrain Invitational | 4:29.35 | 19 | 728 | |
| April 7, 2018 | Mullen Invitational | 4:31.03 | 1 | 711 | 59° |
| March 9, 2019 | Pikes Peak Invitational | 4:31.76 | 2 | 704 | |
| May 19, 2018 | Colorado State Track and Field Championships | 4:35.75 | 16 | 665 | |
| May 4, 2019 | Doherty Spartan Invitational | 4:36.57 | 1 | 657 | |
| March 18, 2017 | Harrison Panther Invitational | 4:44.17 | 8 | 585 | 76° |
| March 17, 2018 | Harrison Panther Invitational | 4:44.48 | 5 | 582 | 58° |
| April 28, 2017 | Coronado Cougar Classic | 4:44.65 | 23 | 581 | |
| March 30, 2018 | Lyons Invitational | 4:53.96 | 17 | 499 | 56° |
| May 12, 2017 | St. Vrain Invitational | 4:55.35 | 60 | 488 | |
| April 24, 2017 | Lewis-Palmer FR/SO | 4:59.93 | 1 | 450 | 65° |
| May 4, 2016 | Pikes Peak Athletic Conference Meet | 5:02.83 | 14 | 427 | 69° |
| April 27, 2016 | JV PPAC | 5:02.89 | 4 | 427 | 54° |
2mile
627
Points
10:06.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Air Force High School Indoor Open | 10:06.04 | 3 | 627 | |
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:17.30 | 15 | 581 | 62° |
2000m
423
Points
6:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | TCA Polar Bear | 6:28.80 | 3 | 423 | 59° |
3000m
995
Points
8:10.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 8:10.59 | 16 | 995 | |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 8:12.77 | 11 | 983 | |
| Feb. 5, 2022 | Mines Winter Classic | 8:20.03 | 1 | 942 | |
| Jan. 30, 2021 | Mines Front Range #1 | 8:23.42 | 5 | 923 | 26° |
| Feb. 16, 2019 | UW High School Invitational | 8:44.97 | 1 | 809 |
3200m
854
Points
9:12.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Arcadia Invitational | 9:12.70 | 2 | 854 | |
| May 3, 2019 | Pueblo Twilight | 9:22.52 | 1 | 807 | |
| May 18, 2019 | Colorado State Track and Field Championships | 9:28.01 | 2 | 781 | |
| March 23, 2019 | Broomfield Shootout | 9:33.70 | 2 | 754 | 49° |
| May 19, 2018 | Colorado State Track and Field Championships | 9:39.09 | 8 | 729 | |
| May 4, 2018 | The Pueblo Twilight | 9:39.58 | 7 | 727 | |
| April 13, 2018 | Pikes Peak Athletic Conference Meet | 9:55.90 | 2 | 655 | |
| March 30, 2018 | Lyons Invitational | 9:56.70 | 8 | 651 | 56° |
| March 10, 2018 | CSU-Pueblo Early-Bird | 10:00.77 | 1 | 634 | |
| May 5, 2017 | The Pueblo Twilight | 10:07.57 | 24 | 605 |
400m
334
Points
1:00.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2017 | Coronado Cougar Classic | 1:00.91 | 55 | 334 |
5000m
1099
Points
13:30.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 13:30.93 | 4 | 1099 | 62° |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 13:33.68 | 31 | 1090 | |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 13:42.58 | 2 | 1059 | |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 13:48.13 | 1 | 1040 | |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 13:55.03 | 3 | 1017 | |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 14:11.36 | 11 | 963 | |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 14:16.53 | 5 | 946 | |
| April 9, 2022 | CU Invitational | 14:22.15 | 1 | 928 | 72° |
| April 17, 2021 | Mines Kit Mayer Invite | 14:23.78 | 2 | 922 | 35° |
| Feb. 6, 2021 | Mines Front Range #2 OPEN | 14:42.98 | 4 | 862 |
5000m_cc
826
Points
14:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 14:54.60 | 1 | 826 | 78° |
| Sept. 28, 2018 | Nike Desert Twilight Festival | 15:44.90 | 29 | 681 | 101° |
| Sept. 29, 2017 | Desert Twilight XC Festival | 15:50.60 | 43 | 665 | 96° |
| Oct. 18, 2018 | Colorado 4A Region 2 Cross Country | 15:54.99 | 1 | 653 | |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 16:04.00 | 9 | 629 | |
| Sept. 8, 2018 | St. Vrain Cross Country Invitational - High School | 16:14.00 | 3 | 603 | |
| Sept. 10, 2016 | St. Vrain Cross Country Invitational | 16:15.00 | 10 | 601 | |
| Aug. 31, 2018 | Arapahoe Warrior Invitational | 16:19.00 | 2 | 590 | 90° |
| Sept. 20, 2018 | Coronado Cougar Classic | 16:21.10 | 4 | 585 | |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 16:21.40 | 7 | 584 | |
| Oct. 19, 2017 | Colorado 4A Region 2 Cross Country | 16:22.13 | 4 | 582 | |
| Aug. 24, 2018 | Cheyenne Mountain Stampede | 16:23.60 | 3 | 579 | |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 16:24.00 | 8 | 578 | 83° |
| Sept. 22, 2016 | Coronado Cougar Classic | 16:29.00 | 3 | 565 | |
| Sept. 9, 2017 | St. Vrain New Balance Cross Country Invitational | 16:32.00 | 9 | 558 | |
| Sept. 21, 2017 | Coronado Cougar Classic | 16:35.70 | 3 | 548 | |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 16:38.90 | 15 | 541 | |
| Sept. 15, 2018 | Air Academy Kadet Invitational | 16:45.10 | 1 | 525 | 82° |
| Sept. 29, 2016 | Canon City Cross Country Invitational | 16:55.50 | 4 | 501 | 80° |
| Aug. 26, 2016 | Cheyenne Mountain Stampede | 17:02.00 | 16 | 485 | |
| Sept. 15, 2016 | Air Academy Kadet Invitational | 17:10.50 | 3 | 466 | 72° |
| Sept. 2, 2016 | Arapahoe Warrior Invitational | 17:15.00 | 12 | 456 | |
| Oct. 20, 2016 | Colorado 4A Region 2 Cross Country | 17:16.00 | 6 | 453 | 56° |
| Sept. 1, 2017 | Arapahoe Warrior Invitational | 17:23.00 | 12 | 438 | |
| Oct. 4, 2017 | Pikes Peak Athletic Conference Championship | 17:34.00 | 17 | 414 | 51° |
| Sept. 24, 2015 | Coronado Cougar Classic | 18:16.92 | 59 | 327 | |
| Oct. 8, 2015 | Pikes Peak Athletic Conference Championship | 18:44.39 | 30 | 277 | 67° |
| Oct. 22, 2015 | Colorado 4A Region 2 Cross Country | 18:46.00 | 46 | 274 | |
| Sept. 17, 2015 | Air Academy Kadet Invitational | 19:33.00 | 11 | 198 | 75° |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 20:43.00 | 56 | 108 | |
| Sept. 4, 2015 | Arapahoe Warrior Invitational | 21:57.00 | 135 | 42 |
800m
558
Points
2:08.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2019 | Pikes Peak Athletic Conference Meet | 2:08.90 | 13 | 558 | |
| March 18, 2017 | Harrison Panther Invitational | 2:09.70 | 13 | 541 | 76° |
| March 17, 2018 | Harrison Panther Invitational | 2:13.34 | 8 | 469 | 58° |
| April 13, 2018 | Pikes Peak Athletic Conference Meet | 2:21.17 | 15 | 330 |
8000m_cc
993
Points
23:19.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 23:19.80 | 1 | 993 | 48° |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 23:39.70 | 3 | 957 | |
| Nov. 5, 2022 | RMAC Cross Country Championships | 24:05.60 | 1 | 911 | |
| Oct. 23, 2021 | RMAC Cross Country Championships | 24:07.20 | 1 | 908 | 68° |
| Oct. 24, 2020 | RMAC Cross Country Championships | 24:42.60 | 10 | 848 |
mile
1007
Points
4:05.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2023 | Colorado Invitational | 4:05.64 | 2 | 1007 | 36° |
| Feb. 2, 2019 | Air Force High School Indoor Open | 4:36.60 | 6 | 672 | |
| Feb. 3, 2018 | Air Force High School Indoor Open | 4:44.95 | 8 | 594 |
Long-Distance
Event Group
1099
Points
13:30.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Stanford Invitational | 13:30.93 | 4 | 1099 | 62° |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 13:33.68 | 31 | 1090 | |
| May 28, 2022 | 10000m | NCAA Division II Outdoor Track & Field Championships | 28:44.97 | 1 | 1064 | |
| March 12, 2022 | 5000m | NCAA DII Indoor Track and Field Championships | 13:42.58 | 2 | 1059 | |
| March 11, 2023 | 5000m | NCAA DII Indoor Track and Field Championships | 13:48.13 | 1 | 1040 |
Cross Country
Event Group
1019
Points
29:15.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 29:15.40 | 1 | 1019 | 75° |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 29:28.00 | 1 | 1001 | 42° |
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 23:19.80 | 1 | 993 | 48° |
| Nov. 19, 2022 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 29:43.10 | 1 | 979 | 43° |
| Nov. 19, 2022 | 10000mCC | NCAA DII South Central Regional | 29:43.10 | 1 | 979 | 42° |
Mile
Event Group
1007
Points
4:05.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2023 | Mile | Colorado Invitational | 4:05.64 | 2 | 1007 | 36° |
| May 18, 2019 | 1600m | Colorado State Track and Field Championships | 4:21.83 | 4 | 807 | |
| April 26, 2019 | 1600m | Cougar Classic Invitational | 4:23.33 | 2 | 791 | |
| April 27, 2018 | 1600m | Coronado Cougar Classic | 4:26.52 | 2 | 757 | |
| April 12, 2019 | 1600m | Pikes Peak Athletic Conference Meet | 4:28.86 | 1 | 733 |
Distance
Event Group
995
Points
8:10.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2022 | 3000m | NCAA DII Indoor Track and Field Championships | 8:10.59 | 16 | 995 | |
| March 13, 2021 | 3000m | NCAA DII Indoor Track and Field Championships | 8:12.77 | 11 | 983 | |
| Feb. 5, 2022 | 3000m | Mines Winter Classic | 8:20.03 | 1 | 942 | |
| Jan. 30, 2021 | 3000m | Mines Front Range #1 | 8:23.42 | 5 | 923 | 26° |
| April 6, 2019 | 3200m | Arcadia Invitational | 9:12.70 | 2 | 854 |
Long Sprints
Event Group
334
Points
1:00.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2017 | 400m | Coronado Cougar Classic | 1:00.91 | 55 | 334 |
Mid-D
Event Group
558
Points
2:08.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2019 | 800m | Pikes Peak Athletic Conference Meet | 2:08.90 | 13 | 558 | |
| March 18, 2017 | 800m | Harrison Panther Invitational | 2:09.70 | 13 | 541 | 76° |
| March 17, 2018 | 800m | Harrison Panther Invitational | 2:13.34 | 8 | 469 | 58° |
| April 13, 2018 | 800m | Pikes Peak Athletic Conference Meet | 2:21.17 | 15 | 330 |