Performance Dashboard
Athlete analytics & progression tracking
1600m
773
Points
4:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | 6th Annual Unionville Invitational | 4:25.00 | 1 | 773 | |
| May 16, 2009 | DIAA State Championship | 4:26.39 | 1 | 759 | 77° |
| May 9, 2009 | New Castle County Championships | 4:28.45 | 5 | 737 | 81° |
| May 20, 2009 | Meet of Champions | 4:28.81 | 4 | 734 | |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 4:29.67 | 8 | 725 | |
| May 10, 2008 | New Castle County Championships | 4:32.98 | 7 | 692 | 62° |
| May 17, 2008 | Delaware State T&F Championships | 4:35.10 | 5 | 671 | 72° |
| April 12, 2008 | Burgess Track & Field Invitational | 4:41.61 | 5 | 609 |
3200m
587
Points
10:11.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | 2007 New Castle County Track and Field Championships | 10:11.87 | 11 | 587 | 78° |
| May 19, 2007 | 2007 Delaware State Championships | 10:21.35 | 4 | 549 | 67° |
| May 16, 2009 | DIAA State Championship | 10:31.19 | 5 | 511 | 77° |
| May 20, 2006 | Delaware State T&F Championship | 10:31.57 | 7 | 510 |
5000m_cc
657
Points
15:53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2008 | Bellevue Invitational | 15:53.50 | 2 | 657 | |
| Nov. 10, 2007 | Delaware State Cross Country Championships | 16:21.00 | 3 | 585 | |
| Oct. 19, 2007 | Bellevue Invitational | 16:28.00 | 8 | 568 | |
| Nov. 3, 2007 | New Castle County Championships | 16:38.00 | 10 | 543 | 55° |
| Nov. 8, 2008 | Delaware State Cross Country Championships | 16:46.63 | 1 | 522 | |
| Nov. 4, 2006 | New Castle County XC Championship | 16:52.87 | 22 | 507 | 45° |
| Oct. 20, 2006 | Bellevue Invitational | 17:05.60 | 14 | 477 | |
| Sept. 15, 2007 | Lake Forest Invitational | 17:18.84 | 6 | 447 | |
| Nov. 5, 2005 | New Castle County Championships | 17:38.29 | 38 | 405 | 70° |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 17:47.00 | 142 | 386 | 79° |
| Nov. 12, 2005 | Delaware State Cross Country Championships | 18:16.09 | 17 | 329 | 57° |
| Oct. 14, 2005 | Bellevue Invitational | 18:17.12 | 73 | 327 |
800m
662
Points
2:04.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | New Castle County Championships | 2:04.17 | 10 | 662 | 81° |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 2:04.51 | 40 | 654 | |
| May 17, 2008 | Delaware State T&F Championships | 2:07.03 | 8 | 598 | 72° |
| Dec. 20, 2008 | N5CTA Winter Meet #1 | 2:09.64 | 3 | 543 |
Mile
Event Group
773
Points
4:25.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 1600m | 6th Annual Unionville Invitational | 4:25.00 | 1 | 773 | |
| May 16, 2009 | 1600m | DIAA State Championship | 4:26.39 | 1 | 759 | 77° |
| May 9, 2009 | 1600m | New Castle County Championships | 4:28.45 | 5 | 737 | 81° |
| May 20, 2009 | 1600m | Meet of Champions | 4:28.81 | 4 | 734 | |
| May 1, 2009 | 1600m | 4th Henderson Track & Field Invitational | 4:29.67 | 8 | 725 |
Distance
Event Group
587
Points
10:11.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2007 | 3200m | 2007 New Castle County Track and Field Championships | 10:11.87 | 11 | 587 | 78° |
| May 19, 2007 | 3200m | 2007 Delaware State Championships | 10:21.35 | 4 | 549 | 67° |
| May 16, 2009 | 3200m | DIAA State Championship | 10:31.19 | 5 | 511 | 77° |
| May 20, 2006 | 3200m | Delaware State T&F Championship | 10:31.57 | 7 | 510 |
Cross Country
Event Group
657
Points
15:53.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2008 | 5K XC | Bellevue Invitational | 15:53.50 | 2 | 657 | |
| Nov. 10, 2007 | 5K XC | Delaware State Cross Country Championships | 16:21.00 | 3 | 585 | |
| Oct. 19, 2007 | 5K XC | Bellevue Invitational | 16:28.00 | 8 | 568 | |
| Nov. 3, 2007 | 5K XC | New Castle County Championships | 16:38.00 | 10 | 543 | 55° |
| Nov. 8, 2008 | 5K XC | Delaware State Cross Country Championships | 16:46.63 | 1 | 522 |
Mid-D
Event Group
662
Points
2:04.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2009 | 800m | New Castle County Championships | 2:04.17 | 10 | 662 | 81° |
| May 1, 2009 | 800m | 4th Henderson Track & Field Invitational | 2:04.51 | 40 | 654 | |
| May 17, 2008 | 800m | Delaware State T&F Championships | 2:07.03 | 8 | 598 | 72° |
| Dec. 20, 2008 | 800m | N5CTA Winter Meet #1 | 2:09.64 | 3 | 543 |