Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
544
Points
35:31.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 35:31.40 | 207 | 544 | 61° |
1000m
799
Points
2:33.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | URI Coaches Tribute Meet | 2:33.15 | 5 | 799 | 39° |
| Jan. 18, 2020 | New Hampshire vs. Holy Cross | 2:34.16 | 3 | 780 | |
| Jan. 22, 2023 | UNH vs Holy Cross | 2:35.81 | 3 | 749 |
1500m
846
Points
4:00.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 4:00.77 | 26 | 846 | 60° |
| April 23, 2022 | 2021 George Davis Invitational | 4:01.45 | 17 | 838 | 61° |
| April 17, 2021 | 2021 George Davis Invitational | 4:02.17 | 6 | 829 | 47° |
| April 3, 2021 | UNH Wildcat Invitational I | 4:04.30 | 10 | 805 | |
| March 25, 2023 | UMass-Lowell Invitational | 4:08.71 | 20 | 755 | 41° |
| Feb. 12, 2021 | URI vs UNH Dual | 4:14.33 | 8 | 694 | 30° |
1600m
808
Points
4:21.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Ridge Twilight Meet I Night of 1600s | 4:21.71 | 4 | 808 | |
| May 3, 2018 | Ridge Twilight Meet I Night of 1600s | 4:24.51 | 4 | 778 | |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:26.61 | 5 | 756 | |
| May 26, 2018 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:27.89 | 6 | 743 | |
| Feb. 5, 2018 | Morris County Coaches Invitational | 4:28.46 | 1 | 737 | |
| April 13, 2019 | Skyland Conference Relays | 4:30.20 | 4 | 720 | 77° |
| Feb. 9, 2018 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 4:31.80 | 2 | 704 | |
| Feb. 17, 2018 | NJSIAA Group Championships | 4:33.25 | 14 | 689 | |
| June 2, 2018 | NJSIAA Groups - 1, 4 & NP A | 4:34.05 | 20 | 681 | 83° |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 4:35.15 | 35 | 670 | |
| March 31, 2018 | Raider Relays | 4:36.47 | 1 | 658 | |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 4:36.55 | 8 | 657 | |
| Jan. 13, 2018 | Molloy Stanner Games | 4:40.91 | 25 | 615 | |
| Dec. 30, 2017 | Len Pietrewicz Invitational | 4:42.33 | 15 | 602 | |
| June 1, 2019 | NJSIAA Groups - 1, 4 & NPB | 4:43.73 | 20 | 589 | 80° |
| Dec. 22, 2018 | Merli Invitational | 4:45.25 | 10 | 575 | |
| April 22, 2016 | 10th Annual Red & Black Invitational | 4:51.10 | 22 | 524 | |
| May 5, 2016 | Ridge Twilight Meet | 4:51.58 | 49 | 520 |
3200m
501
Points
10:33.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2016 | Ridge Twilight Meet Night of 3200s | 10:33.87 | 12 | 501 |
4000m_cc
515
Points
13:16.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:16.70 | 42 | 515 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 13:21.00 | 64 | 502 | |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:44.80 | 34 | 434 |
500m
723
Points
1:08.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2023 | UNH v UMass-Lowell v Vermont | 1:08.83 | 2 | 723 | 44° |
5000m_cc
732
Points
15:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 15:26.50 | 26 | 732 | 64° |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 15:34.80 | 35 | 709 | 62° |
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 15:57.65 | 4 | 646 | |
| Sept. 30, 2017 | Stewart Invitational | 16:10.09 | 4 | 613 | |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 16:21.40 | 30 | 584 | 69° |
| Sept. 23, 2017 | Bernie Magee Class Meet | 16:22.00 | 1 | 583 | |
| Sept. 29, 2018 | Stewart Invitational | 16:25.19 | 5 | 575 | |
| Sept. 22, 2018 | Bernie Magee Class Meet | 16:25.40 | 9 | 574 | |
| Aug. 31, 2019 | UNH Invitational | 16:30.51 | 33 | 561 | |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 16:34.50 | 40 | 551 | 80° |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 16:35.39 | 12 | 549 | 62° |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:40.00 | 26 | 538 | |
| Oct. 19, 2017 | Skyland Conference XC Championships | 16:41.00 | 12 | 535 | 69° |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 16:41.26 | 12 | 535 | |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:48.00 | 60 | 518 | |
| Sept. 24, 2016 | Stewart Memorial Cross Country Championship | 16:48.62 | 15 | 517 | 71° |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 16:53.00 | 9 | 506 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 16:54.00 | 10 | 504 | |
| Sept. 19, 2017 | Skyland Conference Delaware Division | 16:55.00 | 4 | 502 | 78° |
| Oct. 13, 2016 | Hunterdon, Warren, Sussex XC Championship | 16:55.60 | 19 | 500 | 65° |
| Oct. 20, 2016 | Skyland Conference XC Championships | 17:07.00 | 40 | 474 | 71° |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:09.00 | 41 | 469 | |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 17:11.00 | 82 | 465 | |
| Oct. 18, 2018 | Skyland Conference XC Championships | 17:12.00 | 13 | 462 | 48° |
| Sept. 21, 2016 | Skyland Conference Delaware Division | 17:25.00 | 14 | 433 | 84° |
| Sept. 17, 2016 | Bernie Magee Memorial Class Meet | 17:30.20 | 6 | 422 | 79° |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:35.00 | 40 | 412 | |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:45.40 | 167 | 390 | |
| Nov. 12, 2016 | NJSIAA Group Championships | 17:48.00 | 106 | 384 | |
| Sept. 9, 2016 | Randolph Cross Country Invitational | 17:53.77 | 1 | 373 | 86° |
800m
947
Points
1:52.84
Personal Record
8000m_cc
684
Points
26:24.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 26:24.60 | 30 | 684 | 49° |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:30.60 | 79 | 675 | |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 26:33.30 | 54 | 671 | 59° |
| Oct. 29, 2021 | 2021 America East X-C Championships | 27:17.90 | 79 | 606 | 52° |
| March 5, 2021 | America East Conference Championships | 27:18.60 | 58 | 605 | 36° |
| Oct. 9, 2021 | NEICAAA Championships | 28:00.00 | 55 | 547 |
mile
870
Points
4:17.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:17.58 | 143 | 870 | |
| Feb. 22, 2020 | America East Indoor Championship | 4:18.63 | 14 | 858 | |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 4:19.90 | 17 | 844 | |
| Feb. 13, 2022 | UVM UNH Dual Meet | 4:20.29 | 2 | 840 | 9° |
| Dec. 7, 2019 | Maine vs New Hampshire | 4:23.67 | 1 | 804 | |
| Jan. 25, 2020 | New Hampshire vs Maine vs Vermont vs Dartmouth | 4:27.30 | 4 | 766 | |
| Jan. 22, 2022 | UNH vs Holy Cross | 4:27.71 | 1 | 761 | 23° |
Cross Country
Event Group
732
Points
15:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 15:26.50 | 26 | 732 | 64° |
| Oct. 21, 2022 | 5K XC | Annual CCSU Mini-Meet | 15:34.80 | 35 | 709 | 62° |
| Oct. 19, 2019 | 8000mCC | UVM Host Cross-Country Run Meet #2 | 26:24.60 | 30 | 684 | 49° |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 26:30.60 | 79 | 675 | |
| Oct. 29, 2022 | 8000mCC | America East Conference Cross Country Championships | 26:33.30 | 54 | 671 | 59° |
Mid-D
Event Group
947
Points
1:52.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 800m | 2022 America East Indoor Track & Field Championships | 1:52.84 | 7 | 947 | |
| May 15, 2021 | 800m | NEICAAA Outdoor Track & Field Championships | 1:53.63 | 9 | 925 | |
| May 2, 2021 | 800m | America East Outdoor Track & Field Championships | 1:54.42 | 7 | 904 | 74° |
| April 30, 2022 | 800m | UMASS Invitational 3 | 1:54.91 | 11 | 891 | 58° |
| April 24, 2021 | 800m | UNH Wildcat Pre-Conference | 1:54.96 | 3 | 890 |
Mile
Event Group
870
Points
4:17.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:17.58 | 143 | 870 | |
| Feb. 22, 2020 | Mile | America East Indoor Championship | 4:18.63 | 14 | 858 | |
| April 2, 2022 | 1500m | 2022 Colonial Relays | 4:00.77 | 26 | 846 | 60° |
| Feb. 1, 2020 | Mile | NEICAAA Indoor Championships | 4:19.90 | 17 | 844 | |
| Feb. 13, 2022 | Mile | UVM UNH Dual Meet | 4:20.29 | 2 | 840 | 9° |
Distance
Event Group
501
Points
10:33.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2016 | 3200m | Ridge Twilight Meet Night of 3200s | 10:33.87 | 12 | 501 |
Long Sprints
Event Group
723
Points
1:08.83
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2023 | 500m | UNH v UMass-Lowell v Vermont | 1:08.83 | 2 | 723 | 44° |