Performance Dashboard
Athlete analytics & progression tracking
1500m
762
Points
4:08.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2025 | Rob Frank Invitational | 4:08.11 | 3 | 762 | 54° |
| May 31, 2025 | OSAA Outdoor Championship | 4:10.86 | 6 | 732 | 75° |
| May 10, 2025 | Stayton Invite | 4:14.25 | 2 | 695 | 61° |
| May 22, 2025 | 4A-1 Cowapa League Championships | 4:15.04 | 1 | 687 | 63° |
| April 5, 2025 | Neah-Kah-Nie Invitational | 4:15.56 | 1 | 681 | 65° |
| May 18, 2024 | OSAA 4A State Championships | 4:15.82 | 11 | 678 | 67° |
| May 3, 2025 | Tillamook HS Cheddar Invitational | 4:19.00 | 1 | 645 | |
| May 8, 2024 | 4A-1 Cowapa League Championships | 4:22.39 | 2 | 611 | 63° |
| April 26, 2024 | Central Coast Invitational | 4:25.88 | 2 | 577 | 51° |
| March 13, 2024 | Scappoose Invitational | 4:33.27 | 7 | 508 | 53° |
| April 17, 2024 | Cowapa Dual Tillamook @ St. Helens | 4:34.62 | 7 | 495 | |
| April 4, 2024 | Cowapa Dual Vs Scappoose | 4:34.64 | 2 | 495 | |
| April 20, 2024 | Meet of Champions | 4:37.84 | 17 | 467 | 68° |
| April 8, 2025 | Tillamook @ Seaside | 4:39.93 | 1 | 449 | 52° |
200m
207
Points
29.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2024 | Tillamook @ Scappoose | 29.11 | 20 | 207 | 61° |
3000m
752
Points
8:56.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2025 | OSAA Outdoor Championship | 8:56.30 | 3 | 752 | 75° |
| May 16, 2025 | Toledo Twilight | 9:03.60 | 1 | 716 | 58° |
| April 5, 2025 | Neah-Kah-Nie Invitational | 9:10.11 | 3 | 685 | 65° |
| May 22, 2025 | 4A-1 Cowapa League Championships | 9:11.84 | 2 | 677 | 63° |
| May 10, 2025 | Stayton Invite | 9:18.39 | 4 | 646 | 61° |
| March 20, 2025 | COWAPA League Ice Breaker & Scappoose Invitational | 9:19.72 | 2 | 640 | 47° |
| May 8, 2024 | 4A-1 Cowapa League Championships | 9:29.54 | 3 | 596 | 63° |
| May 3, 2024 | Toledo Twilight | 9:34.85 | 1 | 573 | 56° |
| April 26, 2024 | Central Coast Invitational | 9:38.24 | 1 | 558 | 51° |
| April 17, 2025 | Tillamook @ Scappoose | 9:39.93 | 1 | 551 | 66° |
| April 20, 2024 | Meet of Champions | 9:45.10 | 7 | 530 | 68° |
| April 13, 2024 | Rob Frank Invitational | 9:47.91 | 4 | 518 | 73° |
| April 9, 2024 | Newport Open | 9:53.34 | 2 | 496 | 56° |
| March 13, 2024 | Scappoose Invitational | 9:59.96 | 5 | 470 | 53° |
3000m_cc
696
Points
9:07.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Night Meet | 9:07.80 | 11 | 696 | 84° |
| Aug. 30, 2024 | Night Meet | 9:32.09 | 7 | 585 | 92° |
| Oct. 19, 2023 | The Run for the Brownies | 10:19.69 | 5 | 396 | 65° |
| Aug. 25, 2023 | Night Meet | 10:27.50 | 8 | 368 | 92° |
| Sept. 13, 2022 | OES XC Invitational | 12:30.60 | 11 | 65 | 74° |
400m
521
Points
56.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2025 | Nestucca Ice Breaker | 56.41 | 3 | 521 | 50° |
| May 7, 2025 | Cowapa @ Tillamook (St. Helens & Astoria) | 56.41 | 5 | 521 | |
| April 24, 2024 | Tillamook @ Scappoose | 1:01.22 | 5 | 323 | 61° |
5000m_cc
572
Points
16:26.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 5th Annual Rose City Championship Invite | 16:26.19 | 1 | 572 | 60° |
| Oct. 21, 2025 | The Bigfoot Classic | 16:30.60 | 5 | 561 | 65° |
| Oct. 31, 2024 | 4A-1 Cowapa League Championships | 16:32.91 | 2 | 555 | 45° |
| Oct. 30, 2025 | 4A-1 Cowapa League Championships | 16:36.77 | 1 | 546 | 58° |
| Sept. 20, 2025 | The Mook XC Invite at Alderbrook | 16:38.40 | 16 | 542 | 61° |
| Sept. 21, 2024 | The Mook XC Invite at Alderbrook | 16:49.50 | 36 | 515 | 70° |
| Nov. 8, 2025 | OSAA State XC Championships | 16:51.10 | 12 | 511 | 55° |
| Nov. 9, 2024 | OSAA 4A State Championships | 16:52.40 | 14 | 508 | 58° |
| Oct. 2, 2025 | Stayton Regis Invitational | 16:56.20 | 5 | 499 | 62° |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 17:01.10 | 148 | 487 | 42° |
| Sept. 28, 2024 | Nike Portland XC | 17:09.40 | 12 | 468 | 73° |
| Sept. 10, 2025 | Country Fair Classic | 17:09.70 | 5 | 468 | 72° |
| Oct. 13, 2023 | 3rd Annual Rose City Championship Invitational | 17:10.20 | 27 | 467 | 68° |
| Sept. 23, 2023 | The Mook XC Invite at Alderbrook | 17:23.70 | 13 | 436 | 57° |
| Oct. 26, 2023 | 4A-1 Cowapa League Championships | 17:31.90 | 5 | 418 | 51° |
| Oct. 12, 2024 | Paul Mariman Invitational | 17:37.70 | 6 | 406 | 74° |
| Oct. 4, 2024 | Woahink Lake XC MS | 17:38.87 | 6 | 404 | 60° |
| Nov. 4, 2023 | OSAA 4A State Championships | 17:55.30 | 27 | 369 | 63° |
| Sept. 27, 2023 | Cowapa Preview | 18:15.00 | 4 | 331 | 64° |
| Oct. 7, 2023 | Paul Mariman Invitational | 18:16.80 | 13 | 327 | 79° |
| Sept. 9, 2023 | Knappa Logger Elk Run | 18:55.42 | 10 | 258 | 81° |
| Sept. 2, 2023 | Ultimook Race XC Invitational | 19:39.00 | 42 | 189 | 78° |
800m
617
Points
2:06.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2025 | Tillamook @ Scappoose | 2:06.16 | 1 | 617 | 66° |
| March 20, 2025 | COWAPA League Ice Breaker & Scappoose Invitational | 2:09.28 | 2 | 550 | 47° |
| April 8, 2025 | Tillamook @ Seaside | 2:09.28 | 2 | 550 | 52° |
| May 7, 2025 | Cowapa @ Tillamook (St. Helens & Astoria) | 2:11.85 | 1 | 498 | |
| April 17, 2024 | Cowapa Dual Tillamook @ St. Helens | 2:16.17 | 3 | 416 | |
| April 4, 2024 | Cowapa Dual Vs Scappoose | 2:21.82 | 4 | 320 |
Mile
Event Group
762
Points
4:08.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Rob Frank Invitational | 4:08.11 | 3 | 762 | 54° |
| May 31, 2025 | 1500m | OSAA Outdoor Championship | 4:10.86 | 6 | 732 | 75° |
| May 10, 2025 | 1500m | Stayton Invite | 4:14.25 | 2 | 695 | 61° |
| May 22, 2025 | 1500m | 4A-1 Cowapa League Championships | 4:15.04 | 1 | 687 | 63° |
| April 5, 2025 | 1500m | Neah-Kah-Nie Invitational | 4:15.56 | 1 | 681 | 65° |
Short Sprints
Event Group
207
Points
29.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2024 | 200m | Tillamook @ Scappoose | 29.11 | 20 | 207 | 61° |
Distance
Event Group
752
Points
8:56.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2025 | 3000m | OSAA Outdoor Championship | 8:56.30 | 3 | 752 | 75° |
| May 16, 2025 | 3000m | Toledo Twilight | 9:03.60 | 1 | 716 | 58° |
| April 5, 2025 | 3000m | Neah-Kah-Nie Invitational | 9:10.11 | 3 | 685 | 65° |
| May 22, 2025 | 3000m | 4A-1 Cowapa League Championships | 9:11.84 | 2 | 677 | 63° |
| May 10, 2025 | 3000m | Stayton Invite | 9:18.39 | 4 | 646 | 61° |
Cross Country
Event Group
696
Points
9:07.80
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 29, 2025 | 3000mCC | Night Meet | 9:07.80 | 11 | 696 | 84° |
| Aug. 30, 2024 | 3000mCC | Night Meet | 9:32.09 | 7 | 585 | 92° |
| Oct. 10, 2025 | 5K XC | 5th Annual Rose City Championship Invite | 16:26.19 | 1 | 572 | 60° |
| Oct. 21, 2025 | 5K XC | The Bigfoot Classic | 16:30.60 | 5 | 561 | 65° |
| Oct. 31, 2024 | 5K XC | 4A-1 Cowapa League Championships | 16:32.91 | 2 | 555 | 45° |
Long Sprints
Event Group
521
Points
56.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2025 | 400m | Nestucca Ice Breaker | 56.41 | 3 | 521 | 50° |
| May 7, 2025 | 400m | Cowapa @ Tillamook (St. Helens & Astoria) | 56.41 | 5 | 521 | |
| April 24, 2024 | 400m | Tillamook @ Scappoose | 1:01.22 | 5 | 323 | 61° |
Mid-D
Event Group
617
Points
2:06.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2025 | 800m | Tillamook @ Scappoose | 2:06.16 | 1 | 617 | 66° |
| March 20, 2025 | 800m | COWAPA League Ice Breaker & Scappoose Invitational | 2:09.28 | 2 | 550 | 47° |
| April 8, 2025 | 800m | Tillamook @ Seaside | 2:09.28 | 2 | 550 | 52° |
| May 7, 2025 | 800m | Cowapa @ Tillamook (St. Helens & Astoria) | 2:11.85 | 1 | 498 | |
| April 17, 2024 | 800m | Cowapa Dual Tillamook @ St. Helens | 2:16.17 | 3 | 416 |