Diego Palmisano

Marist • Class of 2021 • GA

Youth

2MileCC

271

11:48.38

3000mCC

12:17.98

Peak: 691 • 1.04x • 3 groups

Diego Palmisano

Marist • Class of 2021 • GA

716

RANGE NXR

Nike Cross Regionals

2018 - 5000m #214 17:27.00

1600m

692

4:33.00

3200m

673

9:51.73

5K XC

658

15:53.23

800m

649

2:04.74

Peak: 691 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#3002

Nation

#188

State
Mile

1600m • 4:33.00

#1423

Nation

#54

State
Distance

3200m • 9:51.73

#1089

Nation

#48

State
Cross Country

5000m • 15:53.23

#793

Nation

#36

State

Wins Against

Max: 1250

1600m

692

Points

4:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2020 HS	State Team 1600m Time Trial	4:33.00	1	692	62°
Feb. 22, 2020 HS	Chapel Hill All-Comers Invite	4:35.04	2	671
Feb. 20, 2021 HS	Hornet 8 Way-Swarm at the Nest!	4:38.75	7	636	49°
Jan. 30, 2021 HS	Marist HS Time Trials	4:39.19	3	632	49°
March 7, 2020 HS	7th Annual Longhorn Stampede	4:41.53	13	610
March 29, 2019 HS	Friday Night Lights	4:42.99	16	596
Feb. 23, 2019 HS	Chapel Hill All Comers Invite	4:49.36	8	539

2mile_cc

478

Points

10:43.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 23, 2018 HS	Marist Tri-Meet - 2 Mile	10:43.96	8	478
Sept. 29, 2016 HS	Wesleyan Middle School Meet #3	11:48.38	9	271
Oct. 15, 2016 HS	Georgia Middle School Cross Country Championships	12:02.86	18	233
Aug. 27, 2019 HS	Cornerstone Meet #1	14:36.05	27	6	79°

3000m_cc

Points

12:17.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2016 HS	Athens Academy MS Meet 8-31	12:17.98	7	85
Aug. 27, 2019 HS	Cornerstone Meet #1	13:35.62	8	5	79°

3200m

673

Points

9:51.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	The Atlanta Relays	9:51.73	13	673
Feb. 27, 2021 HS	Eagle's Landing FAT All-Comers	9:54.57	3	660	75°
Feb. 1, 2020 HS	Last Chance Invitational	10:04.34	11	619

3200m_cc

184

Points

12:18.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	The Coach Benson Double Dip Invitational	12:18.49	2	184

5000m_cc

658

Points

15:53.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2020 HS	Coach Wood Invitational	15:53.23	35	658	66°
Oct. 3, 2020 HS	Alexander / Asics Invitational	15:56.62	41	649	69°
Sept. 12, 2020 HS	Marist Home Meet	16:07.38	2	621
Oct. 12, 2019 HS	Coach Wood Invitational	16:08.97	43	616	78°
Nov. 14, 2020 HS	GA HS Meet of Champions - Invited Races	16:27.99	45	568	68°
Oct. 24, 2020 HS	Region 6-AAAA Championship	16:31.00	1	560	71°
Sept. 21, 2019 HS	Wingfoot XC Classic	16:34.60	58	551	84°
Oct. 6, 2018 HS	Great American Cross Country Festival	16:44.80	33	526
Oct. 13, 2018 HS	Coach Wood Invitational 2018	16:48.43	79	517	72°
Sept. 14, 2019 HS	Warpath Invitational 2019	16:48.80	27	517
Sept. 19, 2020 HS	Marist Home Meet #2	16:53.78	2	505
Oct. 20, 2018 HS	7-AAAA Region Championship	16:54.18	9	504
Aug. 24, 2019 HS	Saucony Battle of Atlanta	17:01.32	25	487	87°
Oct. 25, 2017 HS	7-AAAA Region Championship	17:15.10	2	455
Nov. 7, 2020 HS	GHSA State Cross Country Championships	17:15.83	7	454
Nov. 2, 2019 HS	GHSA State Cross Country Championships	17:19.08	15	447
Oct. 24, 2020 HS	Region 6-AAAA Championship	17:26.00	1	431	71°
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	17:27.00	214	429
Nov. 3, 2018 HS	GHSA State Cross Country Championships	17:29.55	18	423
Sept. 23, 2017 HS	Wingfoot XC Classic	17:41.95	38	397	85°
Oct. 7, 2017 HS	Great American Cross Country Festival	17:47.10	134	386
Sept. 8, 2018 HS	The Coach Benson Double Dip Invitational	17:55.66	24	369
Sept. 22, 2018 HS	Wingfoot XC Classic	18:10.90	159	339	86°
Sept. 16, 2017 HS	Warpath Invitational	18:14.34	26	332
Oct. 14, 2017 HS	Nike/Fleet Feet Coach Wood Invitational 2017	18:50.99	43	265	78°
Aug. 26, 2017 HS	Saucony Battle of Atlanta	18:57.00	7	255	87°

600m

586

Points

1:30.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2021 HS	Marist HS Time Trials	1:30.50	4	586	49°

800m

649

Points

2:04.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	Chapel Hill All-Comers Invite	2:04.74	6	649
April 3, 2019 HS	Westminster Varsity Meet 5	2:06.09	6	619
March 29, 2019 HS	Friday Night Lights	2:06.17	23	617
Feb. 20, 2021 HS	Hornet 8 Way-Swarm at the Nest!	2:06.54	6	609	49°
April 13, 2019 HS	Mountain Brook Invitational	2:08.18	61	573
March 21, 2019 HS	Marist HS Meet #1	2:08.47	2	567
Feb. 23, 2019 HS	Chapel Hill All Comers Invite	2:10.10	13	533
March 13, 2019 HS	St. Pius X Meet 3-13	2:11.79	4	499
Feb. 13, 2019 HS	Marist Time Trial	2:14.64	3	444

mile

612

Points

4:42.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Mountain Brook Invitational	4:42.92	31	612
Oct. 21, 2017 HS	Marist Mile Time Trial	4:57.00	10	489

Mile

Event Group

692

Points

4:33.00

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2020 HS	1600m	State Team 1600m Time Trial	4:33.00	1	692	62°
Feb. 22, 2020 HS	1600m	Chapel Hill All-Comers Invite	4:35.04	2	671
Feb. 20, 2021 HS	1600m	Hornet 8 Way-Swarm at the Nest!	4:38.75	7	636	49°
Jan. 30, 2021 HS	1600m	Marist HS Time Trials	4:39.19	3	632	49°
April 13, 2019 HS	Mile	Mountain Brook Invitational	4:42.92	31	612
March 7, 2020 HS	1600m	7th Annual Longhorn Stampede	4:41.53	13	610
March 29, 2019 HS	1600m	Friday Night Lights	4:42.99	16	596
Feb. 23, 2019 HS	1600m	Chapel Hill All Comers Invite	4:49.36	8	539
Oct. 21, 2017 HS	Mile	Marist Mile Time Trial	4:57.00	10	489

Cross Country

Event Group

658

Points

15:53.23

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2020 HS	5K XC	Coach Wood Invitational	15:53.23	35	658	66°
Oct. 3, 2020 HS	5K XC	Alexander / Asics Invitational	15:56.62	41	649	69°
Sept. 12, 2020 HS	5K XC	Marist Home Meet	16:07.38	2	621
Oct. 12, 2019 HS	5K XC	Coach Wood Invitational	16:08.97	43	616	78°
Nov. 14, 2020 HS	5K XC	GA HS Meet of Champions - Invited Races	16:27.99	45	568	68°
Oct. 24, 2020 HS	5K XC	Region 6-AAAA Championship	16:31.00	1	560	71°
Sept. 21, 2019 HS	5K XC	Wingfoot XC Classic	16:34.60	58	551	84°
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	16:44.80	33	526
Oct. 13, 2018 HS	5K XC	Coach Wood Invitational 2018	16:48.43	79	517	72°
Sept. 14, 2019 HS	5K XC	Warpath Invitational 2019	16:48.80	27	517
Sept. 19, 2020 HS	5K XC	Marist Home Meet #2	16:53.78	2	505
Oct. 20, 2018 HS	5K XC	7-AAAA Region Championship	16:54.18	9	504
Aug. 24, 2019 HS	5K XC	Saucony Battle of Atlanta	17:01.32	25	487	87°
Aug. 23, 2018 HS	2MileCC	Marist Tri-Meet - 2 Mile	10:43.96	8	478
Oct. 25, 2017 HS	5K XC	7-AAAA Region Championship	17:15.10	2	455
Nov. 7, 2020 HS	5K XC	GHSA State Cross Country Championships	17:15.83	7	454
Nov. 2, 2019 HS	5K XC	GHSA State Cross Country Championships	17:19.08	15	447
Oct. 24, 2020 HS	5K XC	Region 6-AAAA Championship	17:26.00	1	431	71°
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	17:27.00	214	429
Nov. 3, 2018 HS	5K XC	GHSA State Cross Country Championships	17:29.55	18	423
Sept. 23, 2017 HS	5K XC	Wingfoot XC Classic	17:41.95	38	397	85°
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	17:47.10	134	386
Sept. 8, 2018 HS	5K XC	The Coach Benson Double Dip Invitational	17:55.66	24	369
Sept. 22, 2018 HS	5K XC	Wingfoot XC Classic	18:10.90	159	339	86°
Sept. 16, 2017 HS	5K XC	Warpath Invitational	18:14.34	26	332
Sept. 29, 2016 HS	2MileCC	Wesleyan Middle School Meet #3	11:48.38	9	271
Oct. 14, 2017 HS	5K XC	Nike/Fleet Feet Coach Wood Invitational 2017	18:50.99	43	265	78°
Aug. 26, 2017 HS	5K XC	Saucony Battle of Atlanta	18:57.00	7	255	87°
Oct. 15, 2016 HS	2MileCC	Georgia Middle School Cross Country Championships	12:02.86	18	233
Sept. 9, 2017 HS	3200mCC	The Coach Benson Double Dip Invitational	12:18.49	2	184
Aug. 31, 2016 HS	3000mCC	Athens Academy MS Meet 8-31	12:17.98	7	85
Aug. 27, 2019 HS	2MileCC	Cornerstone Meet #1	14:36.05	27	6	79°
Aug. 27, 2019 HS	3000mCC	Cornerstone Meet #1	13:35.62	8	5	79°

Distance

Event Group

673

Points

9:51.73

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 29, 2020 HS	3200m	The Atlanta Relays	9:51.73	13	673
Feb. 27, 2021 HS	3200m	Eagle's Landing FAT All-Comers	9:54.57	3	660	75°
Feb. 1, 2020 HS	3200m	Last Chance Invitational	10:04.34	11	619

Mid-D

Event Group

649

Points

2:04.74

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2020 HS	800m	Chapel Hill All-Comers Invite	2:04.74	6	649
April 3, 2019 HS	800m	Westminster Varsity Meet 5	2:06.09	6	619
March 29, 2019 HS	800m	Friday Night Lights	2:06.17	23	617
Feb. 20, 2021 HS	800m	Hornet 8 Way-Swarm at the Nest!	2:06.54	6	609	49°
Jan. 30, 2021 HS	600m	Marist HS Time Trials	1:30.50	4	586	49°
April 13, 2019 HS	800m	Mountain Brook Invitational	2:08.18	61	573
March 21, 2019 HS	800m	Marist HS Meet #1	2:08.47	2	567
Feb. 23, 2019 HS	800m	Chapel Hill All Comers Invite	2:10.10	13	533
March 13, 2019 HS	800m	St. Pius X Meet 3-13	2:11.79	4	499
Feb. 13, 2019 HS	800m	Marist Time Trial	2:14.64	3	444

Season Bests

Mile event group

Mile '2017 · Marist Mile T…

4:57.00 489 pts

Mile '2019 · Mountain Broo…

4:42.92 612 pts

1600m '2020 · Chapel Hill A…

4:35.04 671 pts

1600m '2020 · State Team 16… · 62°

4:33.00 692 pts

Distance event group

3200m '2020 · The Atlanta R…

9:51.73 673 pts

3200m '2021 · Eagle's Landi… · 75°

9:54.57 660 pts

Cross Country event group

5000m '2017 · 7-AAAA Region…

17:15.10 455 pts

5000m '2018 · Great America…

16:44.80 526 pts

5000m '2019 · Coach Wood In… · 78°

16:08.97 616 pts

5000m '2020 · Coach Wood In… · 66°

15:53.23 658 pts

Mid-D event group

800m '2019 · Westminster V…

2:06.09 619 pts

800m '2020 · Chapel Hill A…

2:04.74 649 pts

800m '2021 · Hornet 8 Way-… · 49°

2:06.54 609 pts

Diego Palmisano

Diego Palmisano

Diego Palmisano

Diego Palmisano

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

1600m

2mile_cc

3000m_cc

3200m

3200m_cc

5000m_cc

600m

800m

mile

Mile

Cross Country

Distance

Mid-D

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