Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
880
Points
30:54.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 30:54.10 | 32 | 880 | |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 31:25.00 | 16 | 839 | 51° |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:40.70 | 112 | 818 | 66° |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 31:41.30 | 48 | 817 | 32° |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 34:46.80 | 213 | 592 | 71° |
10000m
829
Points
31:32.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 31:32.35 | 26 | 829 | 62° |
1600m
762
Points
4:26.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | Santa Ana City Championship | 4:26.06 | 1 | 762 | |
| April 24, 2019 | Orange Coast League Finals | 4:27.65 | 1 | 746 | 68° |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 4:28.63 | 12 | 736 | |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 4:29.89 | 14 | 723 | |
| March 9, 2019 | Irvine Invitational | 4:30.60 | 2 | 716 | |
| March 24, 2018 | Santa Ana City meet | 4:31.42 | 1 | 707 | |
| April 13, 2019 | Orange County Championships | 4:31.66 | 24 | 705 | |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 4:33.77 | 14 | 684 | |
| April 22, 2019 | Orange Coast League Prelims | 4:34.12 | 1 | 681 | 65° |
| April 24, 2019 | Orange Coast League Finals | 4:34.12 | 1 | 681 | 68° |
| April 14, 2018 | Orange County Championships | 4:35.74 | 7 | 665 | |
| March 25, 2017 | Santa Ana City meet | 4:36.95 | 1 | 653 | |
| March 10, 2018 | Irvine Invitational | 4:39.77 | 2 | 626 | |
| March 10, 2017 | Irvine Night Invitational | 4:39.77 | 2 | 626 | |
| April 22, 2017 | Orange County Championships | 4:39.95 | 10 | 624 | |
| March 18, 2017 | Laguna Beach Trophy Invitational | 4:40.38 | 7 | 620 | |
| May 5, 2016 | Golden West League Prelims/Finals | 5:10.87 | 20 | 367 | 64° |
| April 2, 2016 | Trabuco Hills Invitational | 5:23.39 | 150 | 282 |
3000m
816
Points
8:43.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 25th Rossi Relays | 8:43.66 | 40 | 816 | 65° |
| March 17, 2023 | Redlands Invitational (Collegiate) | 9:38.56 | 10 | 557 |
3200m
775
Points
9:29.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Trabuco Hills Invitational | 9:29.20 | 4 | 775 | |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 9:34.91 | 22 | 748 | |
| April 13, 2019 | Orange County Championships | 9:39.92 | 12 | 725 | |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 9:42.10 | 2 | 716 | |
| March 9, 2019 | Irvine Invitational | 9:43.40 | 2 | 710 | |
| March 23, 2019 | Santa Ana City Championship | 9:51.05 | 1 | 676 | |
| April 14, 2018 | Orange County Championships | 9:54.84 | 19 | 659 | |
| March 31, 2017 | Trabuco Hills Invitational | 9:55.67 | 2 | 656 | |
| March 18, 2017 | Laguna Beach Trophy Invitational | 9:57.04 | 7 | 650 | |
| April 24, 2019 | Orange Coast League Finals | 10:00.73 | 3 | 634 | 68° |
| March 24, 2018 | Santa Ana City meet | 10:00.89 | 1 | 633 | |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 10:03.71 | 20 | 621 | 64° |
| April 22, 2017 | Orange County Championships | 10:07.57 | 3 | 605 | |
| March 25, 2017 | Santa Ana City meet | 10:14.24 | 1 | 578 | |
| March 10, 2017 | Irvine Night Invitational | 10:15.64 | 1 | 572 | |
| March 10, 2018 | Irvine Invitational | 10:15.64 | 1 | 572 |
5000m
822
Points
14:55.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2022 | Franson Classic Collegiate and Open Track Meet | 14:55.93 | 5 | 822 | 71° |
| March 24, 2023 | Mangrum Invitational | 15:45.38 | 29 | 680 | 58° |
800m
629
Points
2:05.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2019 | Orange Coast League Prelims | 2:05.62 | 1 | 629 | 65° |
| April 24, 2019 | Orange Coast League Finals | 2:05.62 | 1 | 629 | 68° |
| March 23, 2019 | Santa Ana City Championship | 2:06.32 | 3 | 614 | |
| March 24, 2018 | Santa Ana City meet | 2:09.38 | 4 | 548 | |
| March 25, 2017 | Santa Ana City meet | 2:10.82 | 1 | 519 | |
| March 10, 2017 | Irvine Night Invitational | 2:21.91 | 20 | 318 | |
| March 10, 2018 | Irvine Invitational | 2:21.91 | 20 | 318 | |
| May 5, 2016 | Golden West League Prelims/Finals | 2:27.91 | 31 | 230 | 64° |
8000m_cc
788
Points
25:18.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2021 | Cougar Challenge | 25:18.50 | 29 | 788 | 76° |
| Oct. 12, 2019 | Pomona Pitzer Cross Country Invite | 25:28.60 | 3 | 772 | 82° |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 25:33.00 | 84 | 765 | 48° |
| Sept. 23, 2023 | Cougar Challenge 2023 | 25:34.40 | 39 | 762 | 74° |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 25:35.90 | 12 | 760 | 90° |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 25:35.90 | 12 | 760 | 90° |
| Oct. 23, 2021 | CCAA Conference Championship | 25:36.90 | 24 | 758 | 66° |
| Oct. 23, 2021 | CCAA Cross Country Championships | 25:36.90 | 24 | 758 | 66° |
| Sept. 10, 2021 | Biola Invitational | 25:42.80 | 19 | 749 | 93° |
| Oct. 21, 2023 | CCAA Cross Country Championships | 25:46.80 | 21 | 743 | 73° |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 25:47.90 | 22 | 741 | 69° |
| Nov. 5, 2022 | CCAA Cross Country Championships | 25:48.90 | 21 | 739 | 60° |
| Oct. 26, 2019 | CCAA Cross Country Championships | 25:58.80 | 24 | 724 | 66° |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 26:39.90 | 46 | 661 |
4mile_cc
663
Points
21:09.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | 2nd Annual Seawolf Invite | 21:09.32 | 15 | 663 | 86° |
3mile_cc
705
Points
15:01.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:01.90 | 72 | 705 | 91° |
| Oct. 19, 2018 | Riverside Invitational | 15:05.70 | 4 | 694 | |
| Oct. 29, 2018 | Orange Coast League Finals | 15:05.87 | 1 | 694 | |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:10.60 | 4 | 680 | |
| Oct. 6, 2018 | Central Park Invitational | 15:13.00 | 3 | 673 | 72° |
| Sept. 23, 2017 | Dana Hills Invitational | 15:13.30 | 39 | 672 | |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:15.20 | 31 | 667 | 74° |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:20.70 | 1 | 652 | 81° |
| Oct. 13, 2018 | Orange County Championships | 15:24.60 | 19 | 641 | |
| Sept. 5, 2018 | Santa Ana City Meet | 15:25.66 | 1 | 638 | |
| Sept. 22, 2018 | Dana Hills Invitational | 15:31.20 | 47 | 623 | 76° |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:47.80 | 41 | 578 | |
| Oct. 7, 2017 | Central Park Invitational | 15:51.80 | 22 | 568 | |
| Sept. 27, 2018 | Orange Coast League Cluster Meet | 15:53.72 | 1 | 563 | 87° |
| Sept. 8, 2018 | Laguna Hills Invitational | 16:03.00 | 2 | 539 | 88° |
| Sept. 9, 2017 | Laguna Hills Invitational | 16:08.00 | 2 | 526 | 83° |
| Oct. 14, 2017 | Orange County Championships | 16:09.00 | 66 | 524 | |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:09.00 | 16 | 524 | 80° |
| Nov. 1, 2017 | Golden West League Championship | 16:35.32 | 10 | 460 | 69° |
| Sept. 24, 2016 | Dana Hills Invitational | 16:41.20 | 25 | 446 | |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:48.20 | 94 | 430 | |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:56.00 | 70 | 413 | 85° |
| Sept. 8, 2016 | Santa Ana City Championships | 16:56.27 | 2 | 412 | 75° |
| Oct. 1, 2016 | Central Park Invitational | 17:03.06 | 5 | 397 | 80° |
| Nov. 2, 2016 | Golden West League Championship | 17:06.75 | 10 | 389 | 77° |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:07.20 | 28 | 388 | 94° |
| Sept. 10, 2016 | Laguna Hills Invitational | 17:21.00 | 21 | 359 | 83° |
| Nov. 4, 2015 | Golden West League Championship | 19:08.00 | 21 | 171 | |
| Oct. 12, 2015 | Santa Ana City Championships | 19:20.19 | 32 | 154 | 86° |
Cross Country
Event Group
880
Points
30:54.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:54.10 | 32 | 880 | |
| Nov. 6, 2021 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:25.00 | 16 | 839 | 51° |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:40.70 | 112 | 818 | 66° |
| Nov. 19, 2022 | 10000mCC | NCAA Division II West Region Cross Country Championships | 31:41.30 | 48 | 817 | 32° |
| Sept. 25, 2021 | 8000mCC | Cougar Challenge | 25:18.50 | 29 | 788 | 76° |
Long-Distance
Event Group
829
Points
31:32.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2022 | 10000m | Mike Fanelli Track Classic | 31:32.35 | 26 | 829 | 62° |
| March 19, 2022 | 5000m | Franson Classic Collegiate and Open Track Meet | 14:55.93 | 5 | 822 | 71° |
| March 24, 2023 | 5000m | Mangrum Invitational | 15:45.38 | 29 | 680 | 58° |
Mile
Event Group
762
Points
4:26.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2019 | 1600m | Santa Ana City Championship | 4:26.06 | 1 | 762 | |
| April 24, 2019 | 1600m | Orange Coast League Finals | 4:27.65 | 1 | 746 | 68° |
| May 4, 2019 | 1600m | CIF Southern Section Division 1 Prelims | 4:28.63 | 12 | 736 | |
| March 16, 2019 | 1600m | Asics Laguna Beach Trophy Invitational | 4:29.89 | 14 | 723 | |
| March 9, 2019 | 1600m | Irvine Invitational | 4:30.60 | 2 | 716 |
Distance
Event Group
816
Points
8:43.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | 25th Rossi Relays | 8:43.66 | 40 | 816 | 65° |
| March 30, 2019 | 3200m | Trabuco Hills Invitational | 9:29.20 | 4 | 775 | |
| March 16, 2019 | 3200m | Asics Laguna Beach Trophy Invitational | 9:34.91 | 22 | 748 | |
| April 13, 2019 | 3200m | Orange County Championships | 9:39.92 | 12 | 725 | |
| March 17, 2018 | 3200m | Asics Laguna Beach Trophy Invitational | 9:42.10 | 2 | 716 |
Mid-D
Event Group
629
Points
2:05.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2019 | 800m | Orange Coast League Prelims | 2:05.62 | 1 | 629 | 65° |
| April 24, 2019 | 800m | Orange Coast League Finals | 2:05.62 | 1 | 629 | 68° |
| March 23, 2019 | 800m | Santa Ana City Championship | 2:06.32 | 3 | 614 | |
| March 24, 2018 | 800m | Santa Ana City meet | 2:09.38 | 4 | 548 | |
| March 25, 2017 | 800m | Santa Ana City meet | 2:10.82 | 1 | 519 |