Performance Dashboard
Athlete analytics & progression tracking
1000m
951
Points
2:52.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | New Balance Collegiate Invitational | 2:52.24 | 6 | 951 | |
| March 4, 2006 | NYSPHSAA -NY State Champs | 3:02.04 | 10 | 836 | |
| March 3, 2007 | New York State Champioships | 3:05.45 | 13 | 798 |
1500m
895
Points
4:41.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | Wake Forest Open | 4:41.61 | 17 | 895 | 70° |
| June 10, 2006 | NYSPHSAA - NY State Champs | 4:48.71 | 18 | 846 | |
| June 3, 2006 | PSAL City Championships | 4:51.08 | 1 | 830 | |
| June 3, 2007 | PSAL City Championships | 5:00.57 | 1 | 768 | |
| March 4, 2006 | NYSPHSAA -NY State Champs | 5:00.80 | 19 | 767 | |
| March 6, 2005 | NYSPHSAA -NY State Champs | 5:03.43 | 21 | 750 | 38° |
2000msc
914
Points
7:10.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 7:10.63 | 7 | 914 | |
| June 3, 2006 | PSAL City Championships | 7:18.86 | 1 | 884 | |
| June 4, 2005 | NYSPHSAA - NY State Champs | 7:31.37 | 24 | 840 | |
| June 5, 2004 | NYSPHSAA - NY State Champs | 7:43.71 | 24 | 797 | |
| June 3, 2007 | PSAL City Championships | 7:44.70 | 2 | 794 |
500m
1011
Points
1:12.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | BU Terrier Invitational | 1:12.07 | 1 | 1011 |
5000m_cc
596
Points
20:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2006 | New York Federations | 20:41.50 | 97 | 596 | |
| Nov. 19, 2005 | New York Federations | 20:49.20 | 99 | 585 | |
| Nov. 20, 2004 | New York Federations | 20:55.00 | 128 | 577 | |
| Nov. 16, 2003 | New York Federations | 21:23.60 | 132 | 539 |
600m
974
Points
1:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Hokie Invitational | 1:33.10 | 5 | 974 |
800m
1060
Points
2:05.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 26, 2011 | USATF Outdoor Track & Field Championships | 2:05.87 | 4 | 1060 | |
| April 2, 2010 | Duke Invitational | 2:06.34 | 1 | 1052 | 83° |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 2:06.40 | 4 | 1051 | |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 2:06.40 | 4 | 1051 | |
| May 28, 2011 | NCAA East Regional | 2:06.43 | 7 | 1050 | |
| April 23, 2011 | ACC Championships | 2:06.55 | 2 | 1048 | 78° |
| May 29, 2010 | NCAA Division I East Regional | 2:07.08 | 15 | 1039 | |
| Feb. 20, 2010 | Virginia Tech Challenge | 2:07.22 | 2 | 1037 | |
| Feb. 26, 2011 | ACC Championships | 2:07.50 | 3 | 1032 | |
| Feb. 27, 2010 | ACC Championships | 2:08.33 | 3 | 1018 | |
| Feb. 26, 2012 | USATF Indoor National Championship | 2:08.60 | 11 | 1014 | |
| March 6, 2010 | Alex Wilson Invitational | 2:08.81 | 9 | 1010 | |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 2:08.82 | 4 | 1010 | |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 2:10.02 | 1 | 990 | 72° |
| May 29, 2010 | NCAA Division I East Regional | 2:10.13 | 22 | 988 | |
| April 17, 2010 | ACC Championships | 2:10.18 | 6 | 988 | |
| May 30, 2009 | NCAA Division I East Regional | 2:10.49 | 11 | 983 | |
| May 15, 2010 | Georgia Tech Qualifier | 2:10.75 | 22 | 978 | |
| June 16, 2012 | American Milers Series Meet 4 | 2:10.97 | 8 | 975 | 91° |
| April 18, 2009 | ACC Outdoor Track Championships | 2:11.06 | 7 | 973 | |
| Feb. 19, 2011 | Virginia Tech Challenge | 2:11.30 | 4 | 969 | |
| April 18, 2009 | ACC Outdoor Track Championships | 2:11.57 | 7 | 965 | |
| Feb. 27, 2010 | ACC Championships | 2:11.71 | 4 | 963 | |
| April 17, 2010 | ACC Championships | 2:12.03 | 5 | 957 | |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:12.43 | 15 | 951 | |
| Feb. 16, 2008 | Tyson Invitational | 2:12.84 | 9 | 944 | |
| March 27, 2010 | Raleigh Relays | 2:15.32 | 12 | 905 | 56° |
| April 19, 2008 | ACC Championship | 2:15.46 | 17 | 903 | |
| Feb. 28, 2009 | ACC Championships | 2:17.10 | 17 | 877 | 41° |
| Feb. 27, 2007 | 70th Eastern States Championships | 2:19.77 | 9 | 836 |
Mid-D
Event Group
1060
Points
2:05.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 26, 2011 | 800m | USATF Outdoor Track & Field Championships | 2:05.87 | 4 | 1060 | |
| April 2, 2010 | 800m | Duke Invitational | 2:06.34 | 1 | 1052 | 83° |
| March 4, 2011 | 800m | Alex Wilson Invitational - Last Chance Meet | 2:06.40 | 4 | 1051 | |
| March 4, 2011 | 800m | Alex Wilson Invitational - Last Chance Meet | 2:06.40 | 4 | 1051 | |
| May 28, 2011 | 800m | NCAA East Regional | 2:06.43 | 7 | 1050 |
Mile
Event Group
895
Points
4:41.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | 1500m | Wake Forest Open | 4:41.61 | 17 | 895 | 70° |
| June 10, 2006 | 1500m | NYSPHSAA - NY State Champs | 4:48.71 | 18 | 846 | |
| June 3, 2006 | 1500m | PSAL City Championships | 4:51.08 | 1 | 830 | |
| June 3, 2007 | 1500m | PSAL City Championships | 5:00.57 | 1 | 768 | |
| March 4, 2006 | 1500m | NYSPHSAA -NY State Champs | 5:00.80 | 19 | 767 |
Steeple
Event Group
914
Points
7:10.63
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2006 | 2000mSC | NYSPHSAA - NY State Champs | 7:10.63 | 7 | 914 | |
| June 3, 2006 | 2000mSC | PSAL City Championships | 7:18.86 | 1 | 884 | |
| June 4, 2005 | 2000mSC | NYSPHSAA - NY State Champs | 7:31.37 | 24 | 840 | |
| June 5, 2004 | 2000mSC | NYSPHSAA - NY State Champs | 7:43.71 | 24 | 797 | |
| June 3, 2007 | 2000mSC | PSAL City Championships | 7:44.70 | 2 | 794 |
Long Sprints
Event Group
1011
Points
1:12.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2012 | 500m | BU Terrier Invitational | 1:12.07 | 1 | 1011 |
Cross Country
Event Group
596
Points
20:41.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2006 | 5K XC | New York Federations | 20:41.50 | 97 | 596 | |
| Nov. 19, 2005 | 5K XC | New York Federations | 20:49.20 | 99 | 585 | |
| Nov. 20, 2004 | 5K XC | New York Federations | 20:55.00 | 128 | 577 | |
| Nov. 16, 2003 | 5K XC | New York Federations | 21:23.60 | 132 | 539 |
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