Performance Dashboard
Athlete analytics & progression tracking
1500m
609
Points
5:26.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 5:26.75 | 5 | 609 |
1600m
637
Points
5:44.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2008 | Cap-7 Conference Championship | 5:44.10 | 8 | 637 | |
| April 25, 2009 | Wake County Championship | 5:48.72 | 10 | 612 | |
| May 16, 2009 | NCHSAA 4A Mideast Regional | 5:50.33 | 17 | 603 | |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 5:52.48 | 19 | 592 | 72° |
| Jan. 17, 2009 | Eastern High School Challenge | 5:54.73 | 38 | 580 | |
| Dec. 4, 2008 | Cary Polar Bear Meet | 5:56.00 | 0 | 573 | |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 5:56.72 | 16 | 570 | |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 6:02.32 | 32 | 541 | |
| May 5, 2010 | CAP-7 Conference Championships | 6:17.28 | 16 | 468 | 86° |
| April 27, 2011 | CAP-8 Conference Championship | 6:36.20 | 13 | 383 | 83° |
3000m
567
Points
12:07.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 12:07.55 | 2 | 567 | |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 12:12.15 | 18 | 556 |
3000m_cc
492
Points
12:39.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 22, 2009 | Kickoff Classic | 12:39.97 | 25 | 492 |
3200m
600
Points
12:43.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Durham Striders HS Invitational | 12:43.95 | 11 | 600 | |
| April 24, 2010 | Wake County Championship | 12:45.54 | 11 | 597 | |
| Dec. 29, 2009 | Boo Williams High School Winter Break Invitational | 12:53.18 | 6 | 579 | |
| Dec. 11, 2010 | Liberty High School Christmas Invitational | 12:53.88 | 12 | 578 | |
| March 28, 2009 | 2009 Spartans Invitational | 12:54.81 | 11 | 576 | |
| Dec. 30, 2010 | Boo Williams Winter Break Invitational | 13:03.60 | 7 | 556 | |
| April 11, 2009 | Taco Bell Classic | 13:07.05 | 51 | 549 | |
| Jan. 8, 2011 | CNU High School Showcase | 13:28.84 | 31 | 502 | |
| April 27, 2011 | CAP-8 Conference Championship | 14:25.70 | 11 | 390 | 83° |
5000m_cc
617
Points
20:26.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2009 | 8th Annual Jungle Run | 20:26.48 | 25 | 617 | |
| Oct. 25, 2008 | 4A Mideast Regional | 20:36.06 | 35 | 603 | |
| Oct. 16, 2008 | Cap-7 Conference Championship | 20:49.33 | 7 | 585 | |
| Oct. 20, 2009 | CAP 7 Championship Meet | 20:51.92 | 17 | 581 | |
| Sept. 26, 2009 | Greensboro XC Invitational | 21:03.70 | 103 | 565 | |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 21:16.18 | 0 | 548 | |
| Sept. 11, 2009 | adidas Seahawk Invitational | 21:18.23 | 85 | 546 | |
| Nov. 24, 2007 | Foot Locker South Regional | 21:23.00 | 0 | 539 | |
| Oct. 30, 2010 | NCHSAA 4A Mideast Regional | 21:25.94 | 64 | 535 | |
| Oct. 17, 2007 | Cap-7 Conference Championship | 21:27.85 | 0 | 533 | |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 21:28.80 | 0 | 532 | |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 21:42.00 | 80 | 515 | |
| Oct. 31, 2009 | NCHSAA 4A Mideast Regional | 22:37.67 | 69 | 445 | |
| Sept. 25, 2010 | ECU Pirate CC Invitational | 23:05.14 | 35 | 413 | 90° |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 23:13.00 | 46 | 404 |
800m
540
Points
2:41.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 2:41.38 | 14 | 540 | |
| April 27, 2011 | CAP-8 Conference Championship | 2:49.90 | 16 | 441 | 83° |
mile
531
Points
6:06.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2009 | Taco Bell Classic | 6:06.41 | 70 | 531 |
Mile
Event Group
637
Points
5:44.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2008 | 1600m | Cap-7 Conference Championship | 5:44.10 | 8 | 637 | |
| April 25, 2009 | 1600m | Wake County Championship | 5:48.72 | 10 | 612 | |
| June 28, 2009 | 1500m | NC USATF Junior Olympic State Championships | 5:26.75 | 5 | 609 | |
| May 16, 2009 | 1600m | NCHSAA 4A Mideast Regional | 5:50.33 | 17 | 603 | |
| March 20, 2010 | 1600m | 4th Annual Phoenix High School Classic | 5:52.48 | 19 | 592 | 72° |
Distance
Event Group
600
Points
12:43.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2010 | 3200m | Durham Striders HS Invitational | 12:43.95 | 11 | 600 | |
| April 24, 2010 | 3200m | Wake County Championship | 12:45.54 | 11 | 597 | |
| Dec. 29, 2009 | 3200m | Boo Williams High School Winter Break Invitational | 12:53.18 | 6 | 579 | |
| Dec. 11, 2010 | 3200m | Liberty High School Christmas Invitational | 12:53.88 | 12 | 578 | |
| March 28, 2009 | 3200m | 2009 Spartans Invitational | 12:54.81 | 11 | 576 |
Cross Country
Event Group
617
Points
20:26.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 5, 2009 | 5K XC | 8th Annual Jungle Run | 20:26.48 | 25 | 617 | |
| Oct. 25, 2008 | 5K XC | 4A Mideast Regional | 20:36.06 | 35 | 603 | |
| Oct. 16, 2008 | 5K XC | Cap-7 Conference Championship | 20:49.33 | 7 | 585 | |
| Oct. 20, 2009 | 5K XC | CAP 7 Championship Meet | 20:51.92 | 17 | 581 | |
| Sept. 26, 2009 | 5K XC | Greensboro XC Invitational | 21:03.70 | 103 | 565 |
Mid-D
Event Group
540
Points
2:41.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 28, 2009 | 800m | NC USATF Junior Olympic State Championships | 2:41.38 | 14 | 540 | |
| April 27, 2011 | 800m | CAP-8 Conference Championship | 2:49.90 | 16 | 441 | 83° |
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