Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
2:36.61
Personal Record
1500m
736
Points
4:10.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | William & Mary Triangular | 4:10.47 | 14 | 736 | 62° |
| March 17, 2018 | Tribe Invitational | 4:17.61 | 16 | 660 | 55° |
1600m
504
Points
4:53.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2016 | Liberty Flames High School Invitational | 4:53.41 | 41 | 504 | |
| Dec. 6, 2014 | Real Deal High School Classic | 5:00.65 | 16 | 445 | |
| May 17, 2014 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 5:05.81 | 9 | 405 | |
| May 7, 2014 | Beach District Meet - Green Run 5 | 5:06.91 | 2 | 396 | |
| April 9, 2014 | Beach District Meet - Kempsville 3 | 5:07.25 | 3 | 394 | |
| Jan. 17, 2015 | MLK Holiday Invitational | 5:15.16 | 32 | 337 | |
| Dec. 10, 2013 | Conference 1/9 Meet #1 | 5:34.23 | 10 | 218 |
2mile_cc
482
Points
10:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 19, 2016 | Chantilly, Robinson & RE Lee Scrimmage | 10:43.00 | 7 | 482 | 88° |
| Aug. 21, 2015 | Chantilly, Robinson & RE Lee Scrimmage | 10:58.19 | 9 | 428 | 84° |
200m
776
Points
23.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2016 | Concorde Conference 5 Jamboree | 23.14 | 1 | 776 |
400m
844
Points
50.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | JMU Invitational | 50.25 | 11 | 844 | 59° |
| April 22, 2016 | South County 10 Team Qualifier | 50.96 | 4 | 802 | |
| April 9, 2016 | Northern Virginia Invitational | 51.53 | 8 | 770 | |
| April 13, 2017 | Leslie Sherman Memorial Invitational | 51.73 | 8 | 759 | |
| April 14, 2018 | George Mason Spring Invitational | 51.90 | 8 | 750 | 83° |
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 52.03 | 8 | 742 | 62° |
| March 24, 2015 | Conference 9 #1 @ Norview | 54.75 | 3 | 600 |
500m
699
Points
1:09.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2018 | Father Diamond Invitational | 1:09.42 | 3 | 699 | |
| Dec. 19, 2015 | =PR= Holiday Invitational | 1:09.83 | 5 | 683 | |
| Dec. 28, 2016 | FIT Invitational | 1:10.13 | 18 | 671 |
5000m_cc
478
Points
17:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | MileStat.com XC Invitational | 17:05.00 | 138 | 478 | |
| Nov. 5, 2014 | VHSL Group 5A South Regional XC Championships | 17:31.87 | 56 | 418 | |
| Oct. 22, 2014 | VHSL Group 5A Conference 9 XC Championships | 17:47.20 | 11 | 386 | |
| Oct. 8, 2014 | Conference 1&9 XC Meet | 17:57.61 | 24 | 365 | |
| Oct. 15, 2014 | Conference 1&9 XC Meet #3 | 18:02.07 | 11 | 356 | |
| Oct. 17, 2015 | MileStat.com XC Invitational | 18:12.00 | 41 | 336 | |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 18:12.00 | 138 | 336 | 72° |
| Sept. 20, 2014 | Southeastern District Invitational | 18:15.05 | 76 | 331 | |
| Oct. 1, 2014 | Beach District, Conferences 1/9 | 18:19.33 | 15 | 322 | |
| Oct. 8, 2016 | Glory Days Grill Invitational | 18:26.00 | 166 | 310 | |
| Oct. 10, 2015 | Glory Days Grill Invitational | 19:12.00 | 0 | 230 | |
| Nov. 6, 2013 | VHSL Group 5A South Regional XC Championships | 19:15.34 | 101 | 225 | |
| Sept. 19, 2015 | Woodberry Forest Invitational | 19:24.31 | 48 | 211 | 85° |
| Oct. 23, 2013 | VHSL Group 5A Conference 9 XC Championships | 19:28.85 | 23 | 204 | 62° |
| Sept. 13, 2014 | 56th Annual William and Mary Cross Country Invitational | 19:29.00 | 68 | 204 | 79° |
| Sept. 6, 2014 | 28th Annual Newport News Invitational | 19:39.00 | 80 | 189 | |
| Sept. 25, 2013 | Virginia Beach Schools XC Meet #2 | 20:22.87 | 54 | 131 | 70° |
| Sept. 18, 2013 | Virginia Beach Schools XC Meet #1 | 20:39.23 | 68 | 112 | 69° |
| Sept. 21, 2013 | Chesapeake Invitational | 20:51.64 | 93 | 99 | |
| Oct. 2, 2013 | Virginia Beach Schools XC Meet #3 | 21:12.41 | 77 | 78 | 79° |
| Sept. 7, 2013 | Newport News Invitational | 21:21.32 | 43 | 70 |
600m
701
Points
1:26.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 1:26.85 | 6 | 701 |
800m
908
Points
1:54.28
Personal Record
lj
1
Points
18-4.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Concorde Pre-District Jamboree | 18-4.5 | 5 | 1 |
3mile_cc
397
Points
17:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2016 | VHSL 6A Conference 5 XC CHampionship | 17:03.00 | 26 | 397 | |
| Sept. 10, 2016 | Monroe Parker Invitational | 17:22.00 | 56 | 357 | |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 17:27.00 | 92 | 347 | |
| Sept. 12, 2015 | Monroe Parker Invitational | 17:54.00 | 0 | 294 |
Mid-D
Event Group
908
Points
1:54.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2021 | 800m | George Mason University Spring Invitational 2021 | 1:54.28 | 13 | 908 | 77° |
| May 27, 2016 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 1:54.76 | 2 | 895 | |
| June 4, 2016 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:55.09 | 4 | 886 | |
| April 3, 2021 | 800m | 2021 Colonial Relays | 1:55.49 | 9 | 876 | 55° |
| May 26, 2017 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 1:56.30 | 6 | 855 |
Mile
Event Group
736
Points
4:10.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2019 | 1500m | William & Mary Triangular | 4:10.47 | 14 | 736 | 62° |
| March 17, 2018 | 1500m | Tribe Invitational | 4:17.61 | 16 | 660 | 55° |
| Jan. 16, 2016 | 1600m | Liberty Flames High School Invitational | 4:53.41 | 41 | 504 | |
| Dec. 6, 2014 | 1600m | Real Deal High School Classic | 5:00.65 | 16 | 445 | |
| May 17, 2014 | 1600m | VHSL Group 5A Conference 9 Outdoor T&F Championships | 5:05.81 | 9 | 405 |
Cross Country
Event Group
482
Points
10:43.00
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 19, 2016 | 2MileCC | Chantilly, Robinson & RE Lee Scrimmage | 10:43.00 | 7 | 482 | 88° |
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 17:05.00 | 138 | 478 | |
| Aug. 21, 2015 | 2MileCC | Chantilly, Robinson & RE Lee Scrimmage | 10:58.19 | 9 | 428 | 84° |
| Nov. 5, 2014 | 5K XC | VHSL Group 5A South Regional XC Championships | 17:31.87 | 56 | 418 | |
| Oct. 26, 2016 | 3 Mile XC | VHSL 6A Conference 5 XC CHampionship | 17:03.00 | 26 | 397 |
Short Sprints
Event Group
776
Points
23.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2016 | 200m | Concorde Conference 5 Jamboree | 23.14 | 1 | 776 |
Long Sprints
Event Group
844
Points
50.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 400m | JMU Invitational | 50.25 | 11 | 844 | 59° |
| April 22, 2016 | 400m | South County 10 Team Qualifier | 50.96 | 4 | 802 | |
| April 9, 2016 | 400m | Northern Virginia Invitational | 51.53 | 8 | 770 | |
| April 13, 2017 | 400m | Leslie Sherman Memorial Invitational | 51.73 | 8 | 759 | |
| April 14, 2018 | 400m | George Mason Spring Invitational | 51.90 | 8 | 750 | 83° |
Jump
Event Group
1
Points
18-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2017 | LJ | Concorde Pre-District Jamboree | 18-4.5 | 5 | 1 |
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