Performance Dashboard
Athlete analytics & progression tracking
1500m
517
Points
4:32.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2018 | 5A-1 NWOC District Championship | 4:32.22 | 13 | 517 | 60° |
| April 11, 2018 | La Salle, Milwaukie @ Parkrose | 4:37.83 | 2 | 467 | |
| March 16, 2018 | Cotton Invite | 4:38.00 | 15 | 465 | 52° |
| April 10, 2019 | Park Rose and Lilwaukie at La Salle | 4:38.23 | 5 | 463 | 51° |
| April 25, 2018 | Wilsonville @ Milwaukie | 4:38.42 | 4 | 462 | 78° |
| May 2, 2018 | Rex Putnam, Milwaukie @ Sandy | 4:38.48 | 4 | 461 | 66° |
| April 4, 2018 | Milwaukie @ Sandy | 4:42.06 | 5 | 431 | 58° |
| April 24, 2019 | Milwaukie & Hillsboro @ St. Helens | 4:44.10 | 5 | 414 | 62° |
3000m
550
Points
9:40.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2019 | 5A-1 NWOC District Championship | 9:40.17 | 9 | 550 | 63° |
| April 21, 2018 | Wilsonville Invitational | 9:56.46 | 17 | 483 | |
| May 1, 2019 | Rex Putnam Tri | 9:57.09 | 1 | 481 | 66° |
| April 18, 2018 | Milwaukie & Hillsboro @ St. Helens | 9:58.97 | 2 | 473 | 61° |
| April 7, 2018 | Sandy Invitational | 10:05.46 | 8 | 448 | 55° |
| April 24, 2019 | Milwaukie & Hillsboro @ St. Helens | 10:08.35 | 2 | 437 | 62° |
| May 8, 2019 | Milwaukie & Parkrose @ St. Helens | 10:08.89 | 2 | 435 | 76° |
| April 10, 2019 | Park Rose and Lilwaukie at La Salle | 10:14.63 | 1 | 414 | 51° |
| April 3, 2019 | Milwaukie at Scappoose | 10:16.24 | 1 | 408 |
3000m_cc
383
Points
10:23.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 24, 2018 | Wilsonville Night Meet | 10:23.10 | 1 | 383 | 72° |
| Aug. 25, 2017 | Wilsonville Night Meet | 11:23.21 | 10 | 200 | 80° |
| Aug. 26, 2016 | Wilsonville Night Meet | 11:42.90 | 106 | 153 | 95° |
5000m_cc
557
Points
16:32.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5A-1 Northwest Oregon Conference Championship | 16:32.14 | 4 | 557 | 60° |
| Oct. 13, 2018 | Warner Pacific Classic | 16:54.70 | 5 | 502 | 68° |
| Oct. 25, 2017 | 5A-1 Northwest Oregon Conference Championship | 17:11.95 | 15 | 463 | |
| Nov. 3, 2018 | OSAA Oregon State Championships | 17:22.00 | 38 | 440 | |
| Sept. 21, 2018 | Meriwether Classic | 17:33.90 | 98 | 414 | 76° |
| Sept. 15, 2018 | Oregon City Invitational | 17:40.39 | 45 | 400 | |
| Oct. 7, 2017 | Harrier Classic | 17:51.20 | 80 | 378 | 64° |
| Oct. 10, 2018 | Hillsboro, Milwaukie, Scappoose @ St. Helens | 17:56.00 | 2 | 368 | 64° |
| Sept. 22, 2017 | Meriwether National Cross Country Classic | 18:10.31 | 147 | 340 | 67° |
| Sept. 20, 2017 | Parkrose, Rex Putnam, Sandy, Milwaukie | 18:13.20 | 8 | 334 | 56° |
| Sept. 16, 2017 | Oregon City Invitational | 18:14.10 | 63 | 332 | |
| Oct. 11, 2017 | Putnam, Milwaukie, Wilsonville, St Helens | 18:19.30 | 13 | 322 | 52° |
| Oct. 1, 2016 | Mizuno Harrier Classic | 18:24.10 | 11 | 313 | 63° |
| Sept. 19, 2018 | Putnam, Milwaukie, Scappoose @ Wilsonville | 18:28.96 | 6 | 304 | 70° |
| Oct. 12, 2016 | LaSalle, Milwaukie, Sandy @ St. Helens | 18:30.00 | 21 | 303 | 63° |
| Oct. 26, 2016 | 5A-1 Northwest Oregon Conference Championship | 18:53.00 | 25 | 262 | |
| Sept. 13, 2017 | NWOC Preview | 18:54.61 | 26 | 259 | |
| Sept. 17, 2016 | Oregon City Invitational | 18:59.55 | 62 | 251 | |
| Oct. 14, 2016 | Portland Meadows Invitational | 19:05.60 | 156 | 241 | 60° |
| Sept. 19, 2015 | Oregon City Invitational | 19:19.58 | 98 | 218 | |
| Oct. 10, 2015 | George Fox Cross Country Classic | 19:20.80 | 41 | 217 | 70° |
| Sept. 5, 2018 | NWOC Preview | 19:28.99 | 20 | 204 | 91° |
| Oct. 21, 2015 | 5A-1 Northwest Oregon Conference Championship | 19:30.00 | 15 | 203 | |
| Sept. 9, 2017 | Tualatin Invite | 19:36.00 | 59 | 194 | |
| Sept. 21, 2016 | Wilsonville, Putnam, Milwaukie @ La Salle | 19:42.39 | 30 | 184 | 67° |
| Oct. 3, 2015 | Mizuno Harrier Classic | 20:01.70 | 60 | 158 | 71° |
| Sept. 25, 2015 | Meriwether National Cross Country Classic | 20:07.50 | 112 | 150 | 67° |
| Sept. 7, 2016 | NWOC Preview | 20:30.90 | 41 | 121 | 72° |
| Oct. 7, 2015 | St. Helens Quad | 21:32.00 | 36 | 61 | 62° |
| Sept. 9, 2015 | NWOC Preview | 21:59.10 | 15 | 41 | 79° |
6000m_cc
443
Points
21:38.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2019 | Ash Creek XC Festival | 21:38.20 | 74 | 443 |
800m
381
Points
2:18.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2018 | Rex Putnam, Milwaukie @ Sandy | 2:18.12 | 5 | 381 | 66° |
| April 11, 2018 | La Salle, Milwaukie @ Parkrose | 2:20.02 | 4 | 349 | |
| April 25, 2018 | Wilsonville @ Milwaukie | 2:22.19 | 5 | 314 | 78° |
| April 4, 2018 | Milwaukie @ Sandy | 3:04.64 | 3 | 1 | 58° |
8000m_cc
505
Points
28:31.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Charles Bowles Invitational | 28:31.40 | 104 | 505 | 65° |
| Sept. 28, 2019 | Ken Garland Classic | 28:41.00 | 64 | 493 | 57° |
| Nov. 2, 2019 | NWAC Southern Region Championships | 29:12.60 | 25 | 453 | 59° |
| Oct. 19, 2019 | Warner Pacific XC Classic | 29:32.00 | 99 | 429 | 56° |
Mile
Event Group
517
Points
4:32.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2018 | 1500m | 5A-1 NWOC District Championship | 4:32.22 | 13 | 517 | 60° |
| April 11, 2018 | 1500m | La Salle, Milwaukie @ Parkrose | 4:37.83 | 2 | 467 | |
| March 16, 2018 | 1500m | Cotton Invite | 4:38.00 | 15 | 465 | 52° |
| April 10, 2019 | 1500m | Park Rose and Lilwaukie at La Salle | 4:38.23 | 5 | 463 | 51° |
| April 25, 2018 | 1500m | Wilsonville @ Milwaukie | 4:38.42 | 4 | 462 | 78° |
Distance
Event Group
550
Points
9:40.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2019 | 3000m | 5A-1 NWOC District Championship | 9:40.17 | 9 | 550 | 63° |
| April 21, 2018 | 3000m | Wilsonville Invitational | 9:56.46 | 17 | 483 | |
| May 1, 2019 | 3000m | Rex Putnam Tri | 9:57.09 | 1 | 481 | 66° |
| April 18, 2018 | 3000m | Milwaukie & Hillsboro @ St. Helens | 9:58.97 | 2 | 473 | 61° |
| April 7, 2018 | 3000m | Sandy Invitational | 10:05.46 | 8 | 448 | 55° |
Cross Country
Event Group
557
Points
16:32.14
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | 5A-1 Northwest Oregon Conference Championship | 16:32.14 | 4 | 557 | 60° |
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 28:31.40 | 104 | 505 | 65° |
| Oct. 13, 2018 | 5K XC | Warner Pacific Classic | 16:54.70 | 5 | 502 | 68° |
| Sept. 28, 2019 | 8000mCC | Ken Garland Classic | 28:41.00 | 64 | 493 | 57° |
| Oct. 25, 2017 | 5K XC | 5A-1 Northwest Oregon Conference Championship | 17:11.95 | 15 | 463 |
Mid-D
Event Group
381
Points
2:18.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2018 | 800m | Rex Putnam, Milwaukie @ Sandy | 2:18.12 | 5 | 381 | 66° |
| April 11, 2018 | 800m | La Salle, Milwaukie @ Parkrose | 2:20.02 | 4 | 349 | |
| April 25, 2018 | 800m | Wilsonville @ Milwaukie | 2:22.19 | 5 | 314 | 78° |
| April 4, 2018 | 800m | Milwaukie @ Sandy | 3:04.64 | 3 | 1 | 58° |