Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
838
Points
31:25.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 31:25.70 | 94 | 838 |
1500m
807
Points
4:04.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Kansas Relays | 4:04.09 | 13 | 807 | |
| March 27, 2010 | UTA Invitational | 4:07.07 | 12 | 773 |
1600m
792
Points
4:23.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 4:23.17 | 2 | 792 |
3000m
907
Points
8:26.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Bill Bergan Invitational | 8:26.36 | 10 | 907 | |
| Jan. 22, 2011 | ISU Open | 8:41.23 | 18 | 828 | |
| Feb. 11, 2011 | Iowa State Classic | 8:43.22 | 29 | 818 |
3200m
815
Points
9:20.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 9:20.88 | 1 | 815 |
5000m
805
Points
15:01.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Jim Duncan Invitational | 15:01.65 | 4 | 805 |
5000m_cc
697
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2007 | Iowa State Cross Country Meet | 15:39.00 | 1 | 697 | |
| Oct. 28, 2006 | Iowa State Cross Country Meet | 16:03.00 | 2 | 632 | |
| Sept. 29, 2007 | Roy Griak Invitational | 16:39.30 | 7 | 540 | 74° |
| Oct. 29, 2005 | Iowa State Cross Country Meet | 16:47.00 | 14 | 521 |
800m
872
Points
1:55.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 1:55.62 | 6 | 872 |
8000m_cc
790
Points
25:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2010 | Bradley University Classic | 25:17.00 | 44 | 790 | 62° |
| Sept. 25, 2010 | Roy Griak Invitational | 26:29.50 | 132 | 677 | 59° |
mile
849
Points
4:19.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2010 | Iowa State Last Chance Qualifier | 4:19.48 | 14 | 849 |
3mile_cc
648
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2006 | Sterling Invitational | 15:22.00 | 7 | 648 | |
| Oct. 8, 2005 | Sterling Invitational | 15:38.00 | 14 | 604 |
Cross Country
Event Group
838
Points
31:25.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 31:25.70 | 94 | 838 | |
| Oct. 15, 2010 | 8000mCC | Bradley University Classic | 25:17.00 | 44 | 790 | 62° |
| Oct. 27, 2007 | 5K XC | Iowa State Cross Country Meet | 15:39.00 | 1 | 697 | |
| Sept. 25, 2010 | 8000mCC | Roy Griak Invitational | 26:29.50 | 132 | 677 | 59° |
| Oct. 7, 2006 | 3 Mile XC | Sterling Invitational | 15:22.00 | 7 | 648 |
Mile
Event Group
849
Points
4:19.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2010 | Mile | Iowa State Last Chance Qualifier | 4:19.48 | 14 | 849 | |
| April 17, 2010 | 1500m | Kansas Relays | 4:04.09 | 13 | 807 | |
| May 17, 2008 | 1600m | Iowa State T&F Championship | 4:23.17 | 2 | 792 | |
| March 27, 2010 | 1500m | UTA Invitational | 4:07.07 | 12 | 773 |
Distance
Event Group
907
Points
8:26.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2011 | 3000m | Bill Bergan Invitational | 8:26.36 | 10 | 907 | |
| Jan. 22, 2011 | 3000m | ISU Open | 8:41.23 | 18 | 828 | |
| Feb. 11, 2011 | 3000m | Iowa State Classic | 8:43.22 | 29 | 818 | |
| May 17, 2008 | 3200m | Iowa State T&F Championship | 9:20.88 | 1 | 815 |
Long-Distance
Event Group
805
Points
15:01.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | 5000m | Jim Duncan Invitational | 15:01.65 | 4 | 805 |
Mid-D
Event Group
872
Points
1:55.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 800m | Iowa State T&F Championship | 1:55.62 | 6 | 872 |