Performance Dashboard
Athlete analytics & progression tracking
100m
923
Points
12.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | NCHSAA 1A Mideast Regional | 12.35 | 1 | 923 | |
| May 20, 2016 | NCHSAA 1A State Championship | 12.37 | 3 | 919 | |
| June 21, 2015 | Jim Law Invitational | 12.39 | 2 | 916 | 96° |
| May 14, 2016 | NCHSAA 1A Mideast Regional | 12.48 | 1 | 899 | |
| March 30, 2019 | Terrier Relays | 12.49 | 8 | 897 | 72° |
| March 9, 2016 | NCRunners Eastern Tour #3 | 12.53 | 1 | 889 | |
| April 9, 2015 | Heide Trask Home Meet | 12.54 | 1 | 887 | |
| May 3, 2014 | NCHSAA 1A Mideast Regional | 12.60 | 1 | 876 | |
| March 11, 2015 | NCRunners Eastern Tour #3 | 12.63 | 1 | 870 | |
| May 3, 2014 | NCHSAA 1A Mideast Regional | 12.64 | 1 | 869 | |
| May 9, 2014 | NCHSAA 1A State Championship | 12.67 | 4 | 863 | |
| May 20, 2016 | NCHSAA 1A State Championship | 12.72 | 4 | 854 | |
| April 21, 2015 | Pender Non-conference Meet | 12.74 | 1 | 850 | |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 12.79 | 15 | 841 | 83° |
| May 4, 2016 | Four County 1A/2A Conference Championship Meet | 12.84 | 1 | 832 | |
| May 9, 2014 | NCHSAA 1A State Championship | 12.85 | 6 | 830 | |
| March 17, 2016 | Heidi Trask Home Meet | 12.94 | 1 | 814 | |
| April 14, 2016 | Trask Home Meet | 13.04 | 1 | 796 | |
| April 29, 2015 | Four County 1A/2A Conference Championship Meet | 13.04 | 1 | 796 | |
| May 15, 2015 | NCHSAA 1A State Championship | 13.05 | 9 | 794 | |
| March 24, 2014 | Heide Trask Home Meet | 13.14 | 1 | 778 | |
| April 9, 2014 | Four County 1A/2A Conference Championship | 13.14 | 1 | 778 | |
| April 7, 2016 | Heide Trask Home Meet | 13.34 | 1 | 743 | |
| March 23, 2015 | Heide Trask Home Meet | 13.54 | 1 | 709 | |
| May 9, 2015 | NCHSAA 1A Mideast Regional | 13.57 | 1 | 704 | |
| March 13, 2014 | Heide Trask Home Meet | 13.94 | 1 | 644 |
200m
941
Points
25.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Big South Indoor Championship | 25.01 | 7 | 941 | 33° |
| April 27, 2019 | Don McGarey Invitational | 25.08 | 13 | 934 | 74° |
| May 11, 2018 | Big South Championship | 25.17 | 5 | 926 | |
| May 11, 2019 | Big South Championship | 25.18 | 10 | 925 | 78° |
| May 20, 2016 | NCHSAA 1A State Championship | 25.32 | 1 | 913 | |
| April 28, 2016 | Heide Trask Home Meet | 25.34 | 1 | 911 | |
| Feb. 29, 2020 | Big South Indoor Championship | 25.38 | 8 | 907 | 33° |
| May 14, 2016 | NCHSAA 1A Mideast Regional | 25.40 | 1 | 905 | |
| June 6, 2015 | NCRunners Elite Tune-Up & BORDER CLASH | 25.45 | 7 | 901 | |
| April 28, 2017 | Western Carolina Invite | 25.49 | 11 | 897 | 84° |
| April 28, 2018 | Mountaineer Outdoor Open | 25.63 | 4 | 885 | |
| March 25, 2017 | Weems Baskin Invitational | 25.65 | 48 | 883 | |
| March 31, 2017 | VertKlasse Meeting | 25.73 | 5 | 876 | 74° |
| March 16, 2019 | Alan Connie Shamrock Invitational | 25.79 | 9 | 871 | |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 25.81 | 5 | 869 | 61° |
| April 24, 2013 | Tri-County Conference Championship | 25.94 | 1 | 857 | |
| March 17, 2018 | Yellow Jacket Invitational | 26.05 | 6 | 848 | 69° |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 26.09 | 1 | 844 | |
| March 9, 2016 | NCRunners Eastern Tour #3 | 26.09 | 1 | 844 | |
| May 15, 2015 | NCHSAA 1A State Championship | 26.13 | 6 | 841 | |
| May 10, 2013 | NCHSAA 1A State Championship | 26.14 | 2 | 840 | |
| May 4, 2016 | Four County 1A/2A Conference Championship Meet | 26.14 | 1 | 840 | |
| June 28, 2015 | NC USATF Association Meet | 26.19 | 16 | 836 | |
| Feb. 2, 2019 | Carolina Challenge | 26.20 | 4 | 835 | 61° |
| April 21, 2018 | Duke Invitational | 26.20 | 7 | 835 | 67° |
| April 9, 2015 | Heide Trask Home Meet | 26.24 | 1 | 831 | |
| April 11, 2013 | Trask Home Meet | 26.24 | 1 | 831 | 77° |
| May 3, 2014 | NCHSAA 1A Mideast Regional | 26.25 | 1 | 830 | |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 26.30 | 22 | 826 | 83° |
| Jan. 28, 2017 | Darius Dixon Memorial | 26.31 | 29 | 825 | 45° |
| Jan. 11, 2020 | ETSU Invitational | 26.33 | 17 | 823 | 70° |
| April 9, 2014 | Four County 1A/2A Conference Championship | 26.34 | 1 | 823 | |
| May 9, 2014 | NCHSAA 1A State Championship | 26.41 | 3 | 817 | |
| April 13, 2013 | Screaming Eagle Invitational | 26.44 | 5 | 814 | |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 26.45 | 1 | 813 | |
| May 4, 2013 | NCHSAA 1A Mideast Regional | 26.52 | 1 | 807 | |
| April 7, 2016 | Heide Trask Home Meet | 26.54 | 1 | 806 | |
| April 4, 2013 | Pender Home Meet | 26.54 | 1 | 806 | |
| March 21, 2013 | Trask Home Meet | 26.64 | 1 | 797 | |
| April 14, 2016 | Trask Home Meet | 26.74 | 1 | 789 | |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 26.88 | 3 | 777 | 63° |
| April 21, 2015 | Pender Non-conference Meet | 26.94 | 1 | 772 | |
| April 29, 2015 | Four County 1A/2A Conference Championship Meet | 26.94 | 1 | 772 | |
| Jan. 13, 2018 | KYA HS Indoor Classic | 26.99 | 42 | 768 | 31° |
| March 23, 2015 | Heide Trask Home Meet | 27.04 | 1 | 764 | |
| Jan. 9, 2016 | Joe Hilton Invitational | 27.11 | 4 | 758 | 51° |
| March 24, 2014 | Heide Trask Home Meet | 27.14 | 1 | 755 | |
| May 9, 2015 | NCHSAA 1A Mideast Regional | 27.16 | 1 | 754 | |
| March 5, 2013 | North Brunswick Home Meet | 27.24 | 2 | 747 | |
| April 24, 2013 | Tri-County Conference Championship | 27.34 | 1 | 739 | |
| March 13, 2014 | Heide Trask Home Meet | 27.44 | 1 | 731 | |
| April 18, 2013 | Lakewood Home Meet | 27.84 | 1 | 699 | |
| April 3, 2014 | Trask, Midway, Clinton @ Pender | 28.44 | 1 | 652 |
300m
892
Points
41.29
Personal Record
400m
965
Points
56.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | Big South Championship | 56.32 | 3 | 965 | |
| May 11, 2019 | Big South Championship | 56.33 | 7 | 965 | 78° |
| May 12, 2017 | Big South Championship | 56.91 | 4 | 944 | 87° |
| Feb. 29, 2020 | Big South Indoor Championship | 57.02 | 5 | 940 | 33° |
| Feb. 29, 2020 | Big South Indoor Championship | 57.07 | 6 | 938 | 33° |
| May 11, 2018 | Big South Championship | 57.22 | 2 | 933 | |
| Feb. 15, 2020 | VMI Indoor Classic | 57.41 | 5 | 926 | |
| April 22, 2017 | Duke Invitational | 57.46 | 1 | 925 | 86° |
| April 20, 2019 | Duke Invitational | 57.51 | 31 | 923 | 65° |
| May 20, 2016 | NCHSAA 1A State Championship | 57.53 | 1 | 922 | |
| May 11, 2019 | Big South Championship | 57.59 | 7 | 920 | 78° |
| Feb. 16, 2019 | Big South Indoor Championship | 57.93 | 2 | 908 | |
| April 12, 2019 | Gamecock Invitational Outdoor | 58.00 | 28 | 906 | |
| June 28, 2015 | NC USATF Association Meet | 58.05 | 4 | 904 | |
| June 28, 2015 | NC USATF Association Meet | 58.10 | 6 | 902 | |
| May 15, 2015 | NCHSAA 1A State Championship | 58.26 | 3 | 897 | |
| March 25, 2017 | Weems Baskin Invitational | 58.33 | 8 | 894 | |
| May 12, 2017 | Big South Championship | 58.34 | 4 | 894 | 87° |
| May 10, 2013 | NCHSAA 1A State Championship | 58.38 | 3 | 892 | |
| Jan. 25, 2020 | Thundering Herd Invitational | 58.51 | 11 | 888 | 41° |
| Jan. 11, 2020 | ETSU Invitational | 58.59 | 5 | 885 | 70° |
| Feb. 2, 2019 | Carolina Challenge | 58.66 | 45 | 883 | 61° |
| Feb. 16, 2019 | Big South Indoor Championship | 58.80 | 4 | 878 | |
| Jan. 11, 2020 | ETSU Invitational | 58.90 | 4 | 875 | 70° |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 59.08 | 3 | 868 | 43° |
| April 21, 2018 | Duke Invitational | 59.15 | 4 | 866 | 67° |
| June 21, 2015 | Jim Law Invitational | 59.34 | 2 | 860 | 96° |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 59.58 | 3 | 851 | 46° |
| June 16, 2013 | New Balance Outdoor Nationals | 59.69 | 14 | 848 | |
| June 16, 2013 | New Balance Outdoor Nationals | 59.69 | 14 | 848 | |
| July 12, 2015 | USATF Region 3 Championship | 59.71 | 10 | 847 | 79° |
| Feb. 26, 2017 | Big South Conference Championshps | 59.94 | 3 | 839 | |
| Feb. 10, 2018 | Chipotle Marshall Invitational | 59.96 | 2 | 839 | 51° |
| June 6, 2015 | NCRunners Elite Tune-Up & BORDER CLASH | 59.99 | 5 | 838 | |
| March 24, 2018 | Weems Baskin Invitational | 1:00.11 | 6 | 834 | |
| May 9, 2014 | NCHSAA 1A State Championship | 1:00.13 | 4 | 833 | |
| April 28, 2016 | Heide Trask Home Meet | 1:00.24 | 1 | 829 | |
| May 9, 2015 | NCHSAA 1A Mideast Regional | 1:00.29 | 1 | 828 | |
| March 9, 2016 | NCRunners Eastern Tour #3 | 1:00.32 | 1 | 827 | |
| April 13, 2013 | Screaming Eagle Invitational | 1:00.41 | 4 | 824 | |
| April 24, 2014 | Heide Trask Home Meet | 1:00.44 | 1 | 823 | |
| June 23, 2013 | USATF Region 16 JO Championships | 1:00.59 | 13 | 818 | |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 1:00.65 | 1 | 816 | |
| May 14, 2016 | NCHSAA 1A Mideast Regional | 1:00.77 | 1 | 812 | |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 1:00.94 | 1 | 806 | 63° |
| May 4, 2013 | NCHSAA 1A Mideast Regional | 1:00.95 | 1 | 806 | |
| March 11, 2015 | NCRunners Eastern Tour #3 | 1:01.22 | 1 | 797 | |
| Jan. 9, 2016 | Joe Hilton Invitational | 1:01.67 | 3 | 782 | 51° |
| April 24, 2013 | Tri-County Conference Championship | 1:02.14 | 1 | 767 | |
| March 24, 2014 | Heide Trask Home Meet | 1:02.24 | 1 | 764 | |
| April 11, 2013 | Trask Home Meet | 1:02.34 | 1 | 761 | 77° |
| May 4, 2016 | Four County 1A/2A Conference Championship Meet | 1:03.04 | 1 | 739 | |
| April 24, 2013 | Tri-County Conference Championship | 1:03.14 | 1 | 735 | |
| April 21, 2015 | Pender Non-conference Meet | 1:03.24 | 1 | 732 | |
| April 4, 2013 | Pender Home Meet | 1:03.34 | 1 | 729 | |
| April 29, 2015 | Four County 1A/2A Conference Championship Meet | 1:03.44 | 1 | 726 | |
| April 7, 2016 | Heide Trask Home Meet | 1:03.44 | 1 | 726 | |
| May 3, 2014 | NCHSAA 1A Mideast Regional | 1:03.87 | 1 | 713 | |
| April 9, 2014 | Four County 1A/2A Conference Championship | 1:04.24 | 1 | 701 | |
| March 5, 2013 | North Brunswick Home Meet | 1:04.44 | 1 | 695 | |
| April 18, 2013 | Lakewood Home Meet | 1:04.54 | 1 | 692 | |
| April 14, 2016 | Trask Home Meet | 1:05.24 | 1 | 671 | |
| April 3, 2014 | Trask, Midway, Clinton @ Pender | 1:05.24 | 1 | 671 | |
| March 23, 2015 | Heide Trask Home Meet | 1:05.64 | 1 | 659 | |
| March 13, 2014 | Heide Trask Home Meet | 1:08.24 | 1 | 584 | |
| April 9, 2015 | Heide Trask Home Meet | 1:08.44 | 1 | 578 |
500m
748
Points
1:22.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | Keydet Invitational (College) | 1:22.37 | 2 | 748 | 40° |
| Jan. 6, 2016 | Union High School Polar Bear | 1:40.30 | 1 | 383 |
55m
934
Points
7.34
Personal Record
60m
875
Points
8.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 8.07 | 2 | 875 | 46° |
| Jan. 28, 2017 | Darius Dixon Memorial | 8.09 | 26 | 869 | 45° |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 8.20 | 6 | 837 | |
| Jan. 13, 2018 | KYA HS Indoor Classic | 8.27 | 45 | 817 | 31° |
| Jan. 20, 2018 | Keydet Invitational | 8.28 | 5 | 814 | 56° |
lj
1
Points
11-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2013 | Trask Home Meet | 11-0 | 2 | 1 | |
| Dec. 10, 2014 | Pender Polar Bear | 13-8 | 1 | 1 | |
| Jan. 7, 2015 | Trask Polar Bear | 13-8.5 | 1 | 1 | |
| Jan. 24, 2015 | Four-County/Carolina Super Meet #2 | 13-9.75 | 1 | 1 | |
| Jan. 10, 2013 | Trask Polar Bear | 14-1 | 1 | 1 | |
| May 4, 2013 | NCHSAA 1A Mideast Regional | 14-1 | 6 | 1 | |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 14-4 | 8 | 1 | |
| Jan. 30, 2013 | Tri-County Championship | 14-6 | 1 | 1 | |
| Dec. 18, 2013 | Heide Trask Polar Bear | 14-6.5 | 1 | 1 | |
| April 4, 2013 | Pender Home Meet | 14-7 | 1 | 1 | |
| Feb. 5, 2015 | Four County Conference Championship | 14-7.5 | 1 | 1 | |
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 14-9.5 | 12 | 1 | |
| Dec. 3, 2014 | Midway High School Polar Bear | 14-9.5 | 1 | 1 | 66° |
| Dec. 17, 2014 | Carolina 1A - Four County SUPER MEET | 15-0 | 1 | 1 | |
| April 18, 2013 | Lakewood Home Meet | 15-2 | 1 | 1 | |
| April 24, 2013 | Tri-County Conference Championship | 15-3 | 2 | 1 | |
| Jan. 15, 2014 | Pender Polar Bear | 15-3.5 | 1 | 1 | 58° |
| April 11, 2013 | Trask Home Meet | 15-6 | 1 | 1 | 77° |
| Dec. 19, 2012 | Lakewood Polar Bear | 16-0 | 1 | 1 | |
| April 13, 2013 | Screaming Eagle Invitational | 16-0 | 6 | 1 | |
| Dec. 11, 2013 | Heide Trask Polar Bear | 16-1 | 2 | 1 | |
| June 23, 2013 | USATF Region 16 JO Championships | 16-7.75 | 4 | 1 | |
| March 5, 2013 | North Brunswick Home Meet | 16-10 | 2 | 1 |
Short Sprints
Event Group
941
Points
25.01
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 29, 2020 | 200m | Big South Indoor Championship | 25.01 | 7 | 941 | 33° |
| April 27, 2019 | 200m | Don McGarey Invitational | 25.08 | 13 | 934 | 74° |
| Dec. 19, 2012 | 55m | Lakewood Polar Bear | 7.34 | 1 | 934 | |
| May 11, 2018 | 200m | Big South Championship | 25.17 | 5 | 926 | |
| May 11, 2019 | 200m | Big South Championship | 25.18 | 10 | 925 | 78° |
Long Sprints
Event Group
965
Points
56.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 400m | Big South Championship | 56.32 | 3 | 965 | |
| May 11, 2019 | 400m | Big South Championship | 56.33 | 7 | 965 | 78° |
| May 12, 2017 | 400m | Big South Championship | 56.91 | 4 | 944 | 87° |
| Feb. 29, 2020 | 400m | Big South Indoor Championship | 57.02 | 5 | 940 | 33° |
| Feb. 29, 2020 | 400m | Big South Indoor Championship | 57.07 | 6 | 938 | 33° |
Jump
Event Group
1
Points
11-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2013 | LJ | Trask Home Meet | 11-0 | 2 | 1 | |
| Dec. 10, 2014 | LJ | Pender Polar Bear | 13-8 | 1 | 1 | |
| Jan. 7, 2015 | LJ | Trask Polar Bear | 13-8.5 | 1 | 1 | |
| Jan. 24, 2015 | LJ | Four-County/Carolina Super Meet #2 | 13-9.75 | 1 | 1 | |
| Jan. 10, 2013 | LJ | Trask Polar Bear | 14-1 | 1 | 1 |