Performance Dashboard
Athlete analytics & progression tracking
100m
902
Points
12.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Auburn Classic | 12.46 | 9 | 902 | 71° |
| April 10, 2010 | Pikesville Invitational | 12.66 | 4 | 865 | |
| March 27, 2010 | Morgan State University Classic | 12.97 | 2 | 808 |
1000m
837
Points
3:02.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2009 | F.I.T. Invitational | 3:02.01 | 1 | 837 |
1600m
693
Points
5:34.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2009 | Crimson Tide Classic Invitational | 5:34.17 | 3 | 693 |
200m
1001
Points
24.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 24.36 | 5 | 1001 | 66° |
| Feb. 22, 2014 | Big East Conference Championships | 24.46 | 5 | 992 | |
| April 12, 2014 | George Mason Spring Invitational | 24.83 | 12 | 957 | 70° |
| Feb. 22, 2014 | Big East Conference Championships | 25.21 | 8 | 923 | |
| Jan. 11, 2014 | Father Diamond Invitational | 25.35 | 4 | 910 | |
| May 12, 2007 | PG County Championship | 25.72 | 6 | 877 | |
| Dec. 6, 2014 | Navy Lid Lifter | 25.90 | 4 | 861 | |
| Dec. 12, 2009 | Howard County Winterfest | 26.62 | 6 | 799 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 26.64 | 11 | 797 | |
| May 5, 2007 | Howard County Spring Classic | 27.88 | 12 | 696 |
300m
964
Points
39.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2013 | Hoya Spiked Shoe Club Invitational | 39.88 | 1 | 964 | 37° |
| Dec. 7, 2013 | Bucknell Bison Opener | 40.23 | 1 | 946 | |
| Jan. 15, 2009 | PGCPSS Indoor Track and Field Championship | 40.64 | 3 | 925 | |
| Dec. 27, 2008 | Friends of Indoor Track Invitational | 41.37 | 7 | 888 | |
| Feb. 12, 2007 | 4A/3A East Regional | 41.58 | 4 | 878 | |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 42.12 | 0 | 851 |
400m
1023
Points
54.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 54.74 | 5 | 1023 | 66° |
| Feb. 22, 2014 | Big East Conference Championships | 54.82 | 1 | 1020 | |
| April 12, 2014 | George Mason Spring Invitational | 55.08 | 4 | 1010 | 70° |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 55.08 | 17 | 1010 | |
| May 22, 2010 | 4A South Region | 55.20 | 1 | 1006 | |
| March 2, 2013 | Columbia Last Chance Meet | 55.49 | 3 | 995 | |
| March 30, 2013 | Virginia Invitational | 55.52 | 4 | 994 | |
| May 23, 2009 | Maryland State Championship | 55.69 | 4 | 988 | |
| May 11, 2013 | Virginia Challenge | 55.91 | 6 | 980 | |
| May 12, 2007 | PG County Championship | 55.92 | 2 | 980 | |
| April 10, 2010 | Pikesville Invitational | 55.95 | 1 | 978 | |
| May 27, 2010 | Maryland State Championships | 56.09 | 3 | 973 | |
| April 20, 2013 | Morgan State Legacy Track Meet | 56.33 | 6 | 965 | 59° |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 56.55 | 35 | 957 | |
| April 18, 2009 | Meade Stampede | 56.61 | 2 | 955 | 73° |
| Dec. 6, 2012 | Navy Women LidLifter Invitational | 56.61 | 2 | 955 | |
| May 26, 2007 | Maryland State Championships | 56.79 | 2 | 948 | |
| May 24, 2008 | Maryland State Championship | 57.04 | 4 | 939 | |
| May 2, 2009 | 2009 T.C. Williams Invitational | 57.17 | 1 | 935 | |
| Feb. 22, 2014 | Big East Conference Championships | 57.18 | 4 | 934 | |
| Jan. 11, 2009 | Hispanic Games | 57.26 | 5 | 932 | |
| April 21, 2007 | Southern Maryland Track Classic | 57.33 | 2 | 929 | |
| March 14, 2010 | Nike Indoor Nationals | 57.53 | 12 | 922 | |
| Jan. 7, 2012 | Father Diamond Invitational | 57.59 | 3 | 920 | |
| April 5, 2008 | Crimson Tide Invitational | 57.75 | 1 | 914 | |
| April 9, 2011 | George Mason Spring Invitational | 57.91 | 3 | 909 | |
| May 8, 2011 | Big East Championship | 58.10 | 25 | 902 | 69° |
| Dec. 13, 2008 | Howard County Winter Trackfest | 58.34 | 2 | 894 | |
| March 15, 2009 | Nike Indoor Nationals | 59.00 | 23 | 871 |
400h
1075
Points
58.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2013 | Big East Championship | 58.19 | 1 | 1075 | 61° |
| May 11, 2014 | Big East Championship | 58.79 | 1 | 1057 | 76° |
| May 11, 2014 | Big East Championship | 59.51 | 1 | 1036 | 76° |
| May 5, 2013 | Big East Championship | 1:00.44 | 3 | 1009 | 61° |
| April 20, 2013 | Morgan State Legacy Track Meet | 1:00.61 | 1 | 1004 | 59° |
| April 5, 2014 | Auburn Classic | 1:00.87 | 7 | 997 | 71° |
| May 31, 2014 | NCAA Division I East Preliminary | 1:01.07 | 42 | 991 | |
| March 29, 2014 | Fred Hardy Invitational | 1:01.15 | 2 | 989 | 61° |
| May 2, 2014 | Jim Kehoe Twilight Invitational | 1:01.61 | 6 | 975 | 66° |
| April 24, 2010 | The Penn Relays Carnival | 1:02.65 | 12 | 946 | |
| March 27, 2010 | Morgan State University Classic | 1:05.07 | 3 | 879 |
500m
1000
Points
1:12.48
Personal Record
5000m_cc
497
Points
21:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2008 | PG Meet #1 | 21:56.00 | 2 | 497 | |
| Sept. 5, 2008 | Douglass Invitational | 22:54.70 | 8 | 425 | 86° |
60m
960
Points
7.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2013 | Bucknell Bison Opener | 7.79 | 1 | 960 | |
| Dec. 7, 2013 | Bucknell Bison Opener | 7.94 | 5 | 914 | |
| Jan. 11, 2014 | Father Diamond Invitational | 7.95 | 19 | 911 |
800m
952
Points
2:12.36
Personal Record
mile
671
Points
5:39.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2009 | Howard County Winterfest | 5:39.99 | 4 | 671 |
3mile_cc
443
Points
21:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 21:50.00 | 59 | 443 | |
| Nov. 11, 2006 | Maryland State XC Championships | 24:53.30 | 116 | 244 |
Short Sprints
Event Group
1001
Points
24.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 200m | George Mason Spring Invitational | 24.36 | 5 | 1001 | 66° |
| Feb. 22, 2014 | 200m | Big East Conference Championships | 24.46 | 5 | 992 | |
| Dec. 7, 2013 | 60m | Bucknell Bison Opener | 7.79 | 1 | 960 | |
| April 12, 2014 | 200m | George Mason Spring Invitational | 24.83 | 12 | 957 | 70° |
| Feb. 22, 2014 | 200m | Big East Conference Championships | 25.21 | 8 | 923 |
Mid-D
Event Group
952
Points
2:12.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 800m | Colonial Relays | 2:12.36 | 12 | 952 | 52° |
| May 27, 2010 | 800m | Maryland State Championships | 2:13.54 | 1 | 933 | |
| July 29, 2007 | 800m | USATF National Junior Olympic Outdoor Track & Field Champs | 2:14.09 | 4 | 924 | |
| April 10, 2010 | 800m | Pikesville Invitational | 2:15.63 | 1 | 900 | |
| April 2, 2011 | 800m | Colonial Relays | 2:16.19 | 24 | 891 |
Mile
Event Group
693
Points
5:34.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2009 | 1600m | Crimson Tide Classic Invitational | 5:34.17 | 3 | 693 | |
| Dec. 12, 2009 | Mile | Howard County Winterfest | 5:39.99 | 4 | 671 |
Long Sprints
Event Group
1023
Points
54.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 400m | George Mason Spring Invitational | 54.74 | 5 | 1023 | 66° |
| Feb. 22, 2014 | 400m | Big East Conference Championships | 54.82 | 1 | 1020 | |
| April 12, 2014 | 400m | George Mason Spring Invitational | 55.08 | 4 | 1010 | 70° |
| Feb. 2, 2013 | 400m | New Balance Armory Collegiate Invitational | 55.08 | 17 | 1010 | |
| May 22, 2010 | 400m | 4A South Region | 55.20 | 1 | 1006 |
Hurdles
Event Group
1075
Points
58.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2013 | 400H | Big East Championship | 58.19 | 1 | 1075 | 61° |
| May 11, 2014 | 400H | Big East Championship | 58.79 | 1 | 1057 | 76° |
| May 11, 2014 | 400H | Big East Championship | 59.51 | 1 | 1036 | 76° |
| May 5, 2013 | 400H | Big East Championship | 1:00.44 | 3 | 1009 | 61° |
| April 20, 2013 | 400H | Morgan State Legacy Track Meet | 1:00.61 | 1 | 1004 | 59° |
Cross Country
Event Group
497
Points
21:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 10, 2008 | 5K XC | PG Meet #1 | 21:56.00 | 2 | 497 | |
| Nov. 10, 2007 | 3 Mile XC | 2007 Maryland State Cross Country Championships | 21:50.00 | 59 | 443 | |
| Sept. 5, 2008 | 5K XC | Douglass Invitational | 22:54.70 | 8 | 425 | 86° |
| Nov. 11, 2006 | 3 Mile XC | Maryland State XC Championships | 24:53.30 | 116 | 244 |