Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
899
Points
30:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 30:40.00 | 38 | 899 |
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 31:21.80 | 46 | 843 |
| Nov. 9, 2019 | NCAA Division II South Central Region Cross Country Championship | 31:24.30 | 8 | 839 |
| Nov. 17, 2018 | NCAA DII South Central Region | 31:25.50 | 12 | 838 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 34:05.10 | 66 | 640 |
1500m
771
Points
4:07.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Colorado Invitational | 4:07.31 | 3 | 771 |
1600m
813
Points
4:21.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | Brian Young Invitational | 4:21.25 | 2 | 813 |
| May 28, 2016 | Alaska State Track & Field Championships | 4:23.48 | 2 | 789 |
| May 21, 2016 | Region IV Championships | 4:26.75 | 2 | 755 |
| May 7, 2016 | Anchorage Invite | 4:28.06 | 2 | 741 |
| April 18, 2015 | Pro/Whit Indoor Championships | 4:28.12 | 3 | 741 |
| April 9, 2016 | 8x8 Day 2 | 4:29.10 | 2 | 731 |
| May 15, 2015 | Palmer Relays | 4:30.07 | 2 | 721 |
| April 30, 2016 | Eagle River High Quad | 4:30.62 | 1 | 715 |
| May 9, 2015 | Anchorage Invite | 4:30.62 | 2 | 715 |
| May 30, 2015 | Alaska State Track & Field Championships | 4:30.86 | 8 | 713 |
| May 14, 2016 | Palmer Invitational | 4:30.95 | 1 | 712 |
| May 1, 2015 | West Quad | 4:31.55 | 1 | 706 |
| May 1, 2015 | Anchorage West Quad | 4:31.55 | 1 | 706 |
| April 25, 2015 | East Anchorage Quad | 4:31.78 | 1 | 704 |
| May 17, 2014 | Region IV Championships | 4:31.91 | 2 | 702 |
| April 16, 2016 | Pro Whit Invitational | 4:32.21 | 1 | 699 |
| May 10, 2014 | Frosh/Soph Championships | 4:33.16 | 1 | 690 |
| April 19, 2014 | ASD 8x8 | 4:33.58 | 1 | 686 |
| March 26, 2016 | Mini A Day 2 | 4:34.32 | 2 | 679 |
| March 24, 2016 | The Mini | 4:34.32 | 2 | 679 |
| April 12, 2014 | Pro/Whit Indoor Championships | 4:37.76 | 6 | 645 |
| April 26, 2014 | South Anchorage Quad | 4:37.77 | 1 | 645 |
| May 3, 2014 | Anchorage Invite | 4:42.26 | 6 | 603 |
| April 13, 2013 | Pro/Whit Indoor Championships | 4:44.29 | 11 | 584 |
| March 30, 2013 | ASD 8x8 | 4:51.28 | 8 | 522 |
| March 23, 2013 | The Mini | 4:54.86 | 13 | 492 |
3000m
752
Points
8:56.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | RMAC Indoor Championships | 8:56.17 | 7 | 752 |
| Feb. 7, 2015 | UW High School Invitational | 9:28.26 | 25 | 602 |
3000m_cc
599
Points
9:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | New Balance Urban XC Classic | 9:29.00 | 2 | 599 |
| Sept. 17, 2014 | New Balance Urban XC Classic | 10:07.00 | 10 | 442 |
3000msc
886
Points
9:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Oxy Invitational (College) | 9:27.00 | 23 | 886 |
| April 28, 2018 | RMAC Conference Outdoor Championships | 9:51.43 | 6 | 793 |
| April 14, 2018 | Colorado School of Mines Kit Mayer Open | 9:58.76 | 5 | 766 |
3200m
724
Points
9:40.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Region IV Championships | 9:40.29 | 1 | 724 |
| June 6, 2015 | Brian Young Invitational | 9:42.34 | 2 | 714 |
| May 28, 2016 | Alaska State Track & Field Championships | 9:42.90 | 2 | 712 |
| April 16, 2016 | Pro Whit Invitational | 9:45.42 | 1 | 701 |
| April 9, 2016 | 8x8 Day 2 | 9:47.75 | 1 | 690 |
| June 4, 2016 | Brian Young Invitational | 9:48.30 | 1 | 688 |
| May 23, 2015 | Region IV Championships | 9:48.95 | 2 | 685 |
| April 2, 2016 | Big C Relays | 9:49.90 | 1 | 681 |
| April 2, 2016 | AKFCA Big C Relays | 9:49.90 | 1 | 681 |
| May 7, 2016 | Anchorage Invite | 9:50.21 | 1 | 679 |
| May 17, 2014 | Region IV Championships | 9:52.48 | 2 | 669 |
| April 11, 2015 | Big C Relays | 9:52.82 | 2 | 668 |
| May 9, 2015 | Anchorage Invite | 9:54.31 | 2 | 661 |
| April 18, 2015 | Pro/Whit Indoor Championships | 9:54.49 | 3 | 661 |
| April 12, 2014 | Pro/Whit Indoor Championships | 9:55.70 | 2 | 655 |
| May 24, 2014 | Alaska State Track & Field Championships | 9:56.50 | 6 | 652 |
| May 3, 2014 | Anchorage Invite | 9:59.68 | 5 | 638 |
| May 30, 2015 | Alaska State Track & Field Championships | 10:03.49 | 9 | 622 |
| April 5, 2014 | Big C Relays | 10:05.62 | 5 | 613 |
| March 28, 2015 | The Mini | 10:06.12 | 2 | 611 |
| May 18, 2013 | Alaska State Track & Field Championships | 10:09.77 | 7 | 596 |
| April 19, 2014 | ASD 8x8 | 10:12.08 | 1 | 587 |
| April 5, 2014 | The Mini | 10:18.49 | 1 | 561 |
| March 23, 2013 | The Mini | 10:42.50 | 10 | 469 |
400m
636
Points
54.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Dimond Quad | 54.04 | 3 | 636 |
400h
1
Points
9:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 9:12.30 | 23 | 1 |
5000m
776
Points
15:11.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Mines Friday Night Invite | 15:11.57 | 1 | 776 |
| May 13, 2018 | Colorado School of Mines Sunday Last Chance Meet | 15:15.55 | 2 | 764 |
| Feb. 29, 2020 | RMAC Indoor Championships | 15:33.64 | 10 | 712 |
| Feb. 1, 2018 | Colorado Open | 15:42.33 | 9 | 688 |
| Feb. 24, 2018 | RMAC Indoor Championships | 15:49.28 | 5 | 669 |
| Dec. 1, 2017 | Colorado Mines vs. CSU Pueblo | 16:02.51 | 15 | 633 |
5000m_cc
651
Points
15:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Region IV Championship | 15:55.80 | 4 | 651 |
| Sept. 29, 2015 | State Preview | 16:10.80 | 4 | 612 |
| Aug. 29, 2015 | Bartlett State Preview | 16:10.80 | 4 | 612 |
| Sept. 5, 2015 | Palmer Invitational | 16:15.00 | 2 | 601 |
| Sept. 19, 2015 | South Quad | 16:17.90 | 3 | 593 |
| Oct. 12, 2013 | George Fox Cross Country Classic | 16:28.00 | 47 | 568 |
| Oct. 3, 2015 | Alaska State Cross Country Championships | 16:29.00 | 6 | 565 |
| Aug. 24, 2013 | Skyview Invitational | 16:33.40 | 7 | 554 |
| Aug. 22, 2015 | Tsalteshi Invitational | 16:37.00 | 8 | 545 |
| Sept. 7, 2013 | Big Eight Pre Regions | 16:44.10 | 3 | 528 |
| Aug. 17, 2013 | Bartlett State Preview | 16:49.40 | 2 | 515 |
| Sept. 20, 2013 | West Anchorage Quad | 17:00.00 | 3 | 490 |
| Aug. 25, 2012 | Skyview Invitational | 17:07.70 | 25 | 472 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 17:09.10 | 108 | 469 |
| Sept. 20, 2014 | Quad Meet- EHS, SHS, SAHS, DHS | 17:16.00 | 5 | 453 |
| Sept. 20, 2014 | Anchorage Service Quad | 17:16.00 | 5 | 453 |
| Sept. 8, 2012 | Big Eight Pre Regions | 17:20.10 | 9 | 444 |
| Sept. 27, 2014 | Region IV Championship | 17:26.00 | 21 | 431 |
| Oct. 5, 2013 | Alaska State Cross Country Championships | 17:26.00 | 39 | 431 |
| Sept. 22, 2012 | Region IV Championship | 17:29.48 | 9 | 424 |
| Sept. 29, 2012 | Alaska State Cross Country Championships | 17:35.00 | 24 | 412 |
| Sept. 28, 2013 | Region IV Championship | 17:36.50 | 22 | 409 |
| Oct. 4, 2014 | Alaska State Cross Country Championships | 17:37.00 | 57 | 407 |
| Sept. 6, 2014 | Palmer Invitational | 17:52.00 | 44 | 376 |
| Aug. 18, 2012 | Bartlett Invitational | 17:53.00 | 55 | 374 |
800m
807
Points
1:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | Brian Young Invitational | 1:58.15 | 3 | 807 |
| May 14, 2016 | Palmer Invitational | 1:58.22 | 1 | 805 |
| May 28, 2016 | Alaska State Track & Field Championships | 1:59.26 | 3 | 779 |
| May 7, 2016 | Anchorage Invite | 1:59.70 | 2 | 768 |
| May 21, 2016 | Region IV Championships | 1:59.77 | 3 | 767 |
| May 28, 2016 | Alaska State Track & Field Championships | 2:00.13 | 4 | 758 |
| May 14, 2016 | Palmer Invitational | 2:00.66 | 1 | 745 |
| April 2, 2016 | AKFCA Big C Relays | 2:01.03 | 2 | 736 |
| April 2, 2016 | Big C Relays | 2:01.03 | 2 | 736 |
| April 9, 2016 | 8x8 Day 2 | 2:01.90 | 2 | 715 |
| April 16, 2016 | Pro Whit Invitational | 2:02.07 | 1 | 711 |
| May 1, 2015 | Anchorage West Quad | 2:02.29 | 2 | 706 |
| May 1, 2015 | West Quad | 2:02.29 | 2 | 706 |
| April 18, 2015 | Pro/Whit Indoor Championships | 2:02.42 | 2 | 703 |
| April 11, 2015 | Big C Relays | 2:02.44 | 10 | 702 |
| May 30, 2015 | Alaska State Track & Field Championships | 2:02.60 | 12 | 699 |
| April 30, 2016 | Eagle River High Quad | 2:02.74 | 1 | 695 |
| May 21, 2016 | Region IV Championships | 2:02.76 | 2 | 695 |
| March 28, 2015 | The Mini | 2:03.41 | 4 | 680 |
| May 9, 2015 | Anchorage Invite | 2:03.43 | 4 | 679 |
| April 20, 2016 | Dimond Quad | 2:03.45 | 1 | 679 |
| May 15, 2015 | Palmer Relays | 2:04.20 | 3 | 661 |
| April 25, 2015 | East Anchorage Quad | 2:04.20 | 2 | 661 |
| April 19, 2014 | ASD 8x8 | 2:04.22 | 1 | 661 |
| May 23, 2015 | Region IV Championships | 2:04.97 | 7 | 644 |
| April 12, 2014 | Pro/Whit Indoor Championships | 2:05.05 | 5 | 642 |
| May 3, 2014 | Anchorage Invite | 2:05.19 | 7 | 639 |
| May 17, 2014 | Region IV Championships | 2:05.85 | 7 | 624 |
| May 10, 2014 | Frosh/Soph Championships | 2:05.97 | 1 | 621 |
| April 26, 2014 | South Anchorage Quad | 2:06.02 | 1 | 620 |
| April 5, 2014 | The Mini | 2:07.41 | 5 | 590 |
| May 17, 2014 | Region IV Championships | 2:07.85 | 4 | 580 |
| April 13, 2013 | Pro/Whit Indoor Championships | 2:08.68 | 11 | 563 |
| May 4, 2013 | Anchorage Invitational | 2:10.97 | 17 | 516 |
| March 30, 2013 | ASD 8x8 | 2:13.06 | 7 | 474 |
| March 23, 2013 | The Mini | 2:14.98 | 24 | 438 |
8000m_cc
905
Points
24:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Fort Hays St - Tiger Open | 24:08.90 | 1 | 905 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 25:37.20 | 8 | 758 |
| Sept. 9, 2017 | Colorado College Autumn Classic | 26:33.30 | 26 | 671 |
| Sept. 8, 2018 | Colorado College Autumn Classic | 26:34.10 | 13 | 670 |
mile
772
Points
4:26.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Brian Young Invitational | 4:26.72 | 9 | 772 |
| Feb. 18, 2017 | Joe Davies Open | 4:36.55 | 4 | 673 |
| Feb. 7, 2015 | UW High School Invitational | 4:43.93 | 19 | 603 |
Cross Country
Event Group
905
Points
24:08.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 8000mCC | Fort Hays St - Tiger Open | 24:08.90 | 1 | 905 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 30:40.00 | 38 | 899 |
| Sept. 30, 2017 | 10000mCC | Chile Pepper Cross Country Festival | 31:21.80 | 46 | 843 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II South Central Region Cross Country Championship | 31:24.30 | 8 | 839 |
| Nov. 17, 2018 | 10000mCC | NCAA DII South Central Region | 31:25.50 | 12 | 838 |
Mile
Event Group
813
Points
4:21.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 1600m | Brian Young Invitational | 4:21.25 | 2 | 813 |
| May 28, 2016 | 1600m | Alaska State Track & Field Championships | 4:23.48 | 2 | 789 |
| June 6, 2015 | Mile | Brian Young Invitational | 4:26.72 | 9 | 772 |
| April 7, 2018 | 1500m | Colorado Invitational | 4:07.31 | 3 | 771 |
| May 21, 2016 | 1600m | Region IV Championships | 4:26.75 | 2 | 755 |
Distance
Event Group
752
Points
8:56.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | RMAC Indoor Championships | 8:56.17 | 7 | 752 |
| May 21, 2016 | 3200m | Region IV Championships | 9:40.29 | 1 | 724 |
| June 6, 2015 | 3200m | Brian Young Invitational | 9:42.34 | 2 | 714 |
| May 28, 2016 | 3200m | Alaska State Track & Field Championships | 9:42.90 | 2 | 712 |
| April 16, 2016 | 3200m | Pro Whit Invitational | 9:45.42 | 1 | 701 |
Steeple
Event Group
886
Points
9:27.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3000mSC | Oxy Invitational (College) | 9:27.00 | 23 | 886 |
| April 28, 2018 | 3000mSC | RMAC Conference Outdoor Championships | 9:51.43 | 6 | 793 |
| April 14, 2018 | 3000mSC | Colorado School of Mines Kit Mayer Open | 9:58.76 | 5 | 766 |
Long Sprints
Event Group
636
Points
54.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 400m | Dimond Quad | 54.04 | 3 | 636 |
Hurdles
Event Group
1
Points
9:12.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 400H | Mike Fanelli Track Classic | 9:12.30 | 23 | 1 |
Long-Distance
Event Group
776
Points
15:11.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 5000m | Mines Friday Night Invite | 15:11.57 | 1 | 776 |
| May 13, 2018 | 5000m | Colorado School of Mines Sunday Last Chance Meet | 15:15.55 | 2 | 764 |
| Feb. 29, 2020 | 5000m | RMAC Indoor Championships | 15:33.64 | 10 | 712 |
| Feb. 1, 2018 | 5000m | Colorado Open | 15:42.33 | 9 | 688 |
| Feb. 24, 2018 | 5000m | RMAC Indoor Championships | 15:49.28 | 5 | 669 |
Mid-D
Event Group
807
Points
1:58.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | Brian Young Invitational | 1:58.15 | 3 | 807 |
| May 14, 2016 | 800m | Palmer Invitational | 1:58.22 | 1 | 805 |
| May 28, 2016 | 800m | Alaska State Track & Field Championships | 1:59.26 | 3 | 779 |
| May 7, 2016 | 800m | Anchorage Invite | 1:59.70 | 2 | 768 |
| May 21, 2016 | 800m | Region IV Championships | 1:59.77 | 3 | 767 |
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