Performance Dashboard
Athlete analytics & progression tracking
1000m
849
Points
2:30.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2024 | Jimmy Grant Invitational | 2:30.53 | 4 | 849 | 36° |
1600m
601
Points
4:42.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2022 | Iowa Indoor Track & Field Championships | 4:42.42 | 2 | 601 | |
| March 14, 2022 | MVC Indoor - Boys | 4:52.84 | 10 | 509 | 59° |
| March 1, 2019 | Hempstead Mens Indoor Meet | 4:59.34 | 4 | 455 | 33° |
| March 16, 2019 | University of Dubuque High School Indoor Classic (boys) | 4:59.93 | 18 | 450 |
400m
834
Points
50.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2021 | IAHSAA 4A District - Iowa City West | 50.41 | 2 | 834 | 64° |
| May 22, 2021 | Iowa State High School Track & Field Championships | 51.30 | 9 | 783 | 79° |
| March 19, 2022 | UD Boys High School Indoor Classic | 52.05 | 2 | 741 | |
| March 8, 2022 | Dickinson Relays (Boys) | 53.05 | 5 | 687 | 39° |
| March 28, 2019 | Pleasant Valley Spartan Invitational Boys | 56.89 | 11 | 499 | 63° |
5000m_cc
730
Points
15:27.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2021 | Iowa State Qualifier 4A - Cedar Rapids, Kennedy | 15:27.29 | 1 | 730 | |
| Oct. 2, 2021 | Steve Johnson Invitational | 15:34.42 | 4 | 710 | 76° |
| Oct. 7, 2021 | MVC Super Meet | 15:37.26 | 3 | 702 | 73° |
| Sept. 18, 2021 | Heartland Classic | 15:37.30 | 1 | 702 | |
| Sept. 9, 2021 | Marshalltown Bobcat Invitational | 15:46.10 | 3 | 678 | 77° |
| Oct. 3, 2020 | Steve Johnson High School Invitational | 15:47.70 | 0 | 673 | 53° |
| Sept. 4, 2021 | Linn-Mar Invitational | 16:10.81 | 1 | 612 | 75° |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 16:12.89 | 15 | 606 | 56° |
| Oct. 15, 2020 | MVC Divisional - Valley Division | 16:14.40 | 3 | 602 | 50° |
| Sept. 24, 2020 | Jim Boughton Invitational | 16:15.70 | 10 | 599 | 75° |
| Sept. 7, 2019 | Linn-Mar Invitational | 16:33.40 | 7 | 554 | |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:35.80 | 25 | 548 | 63° |
| Sept. 19, 2020 | Heartland Classic | 16:36.90 | 18 | 545 | |
| Sept. 26, 2019 | Jim Boughton Invitational | 16:37.00 | 5 | 545 | 70° |
| Sept. 5, 2020 | Linn-Mar Invitational | 16:39.50 | 4 | 539 | 80° |
| Oct. 4, 2018 | MVC Super Meet | 16:43.60 | 1 | 529 | 61° |
| Oct. 17, 2019 | MVC Divisional Meet | 16:58.00 | 24 | 495 | 54° |
| Sept. 21, 2019 | Heartland Classic | 17:02.20 | 19 | 485 | |
| Sept. 29, 2018 | Steve Johnson High School Invitational | 17:02.70 | 42 | 484 | |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 17:10.80 | 165 | 465 | |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 17:14.50 | 100 | 457 | 46° |
| Aug. 27, 2019 | Mount Vernon - Lisbon Invitational | 17:22.30 | 5 | 439 | 76° |
| Oct. 11, 2018 | MVC Divisional Meet | 17:23.54 | 18 | 437 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 17:28.90 | 269 | 425 | |
| Sept. 10, 2020 | Marshalltown Bobcat Early Bird XC Invitational | 17:35.20 | 49 | 411 | 54° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 17:59.40 | 106 | 361 | 62° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:06.00 | 286 | 348 | |
| Sept. 6, 2018 | Bobcat XC Invitational | 18:11.00 | 8 | 338 | 75° |
| Aug. 21, 2018 | Mount Vernon Invitational | 18:17.50 | 33 | 326 | 77° |
| Sept. 13, 2018 | Rich Engel Classic | 18:20.00 | 40 | 321 | 80° |
5000m
551
Points
16:34.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2020 | Class 4A District - Dubuque Senior | 16:34.70 | 13 | 551 | 54° |
6000m_cc
584
Points
20:18.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Hawkeye Invite | 20:18.40 | 53 | 584 | 82° |
600m
936
Points
1:20.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Larry Wieczorek Invitational | 1:20.23 | 3 | 936 | 37° |
| Feb. 3, 2024 | Meyo Invitational | 1:20.73 | 7 | 917 | 43° |
| Jan. 13, 2024 | Hawkeye Invitational | 1:21.06 | 10 | 905 | 18° |
800m
1000
Points
1:50.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 1:50.92 | 30 | 1000 | 61° |
| May 3, 2025 | Musco Twilight | 1:51.03 | 7 | 997 | 59° |
| April 18, 2025 | Bryan Clay Invitational | 1:51.66 | 104 | 980 | 63° |
| March 22, 2025 | UCF Black and Gold Invite | 1:51.90 | 19 | 973 | 74° |
| April 19, 2025 | 65th Annual Mt. SAC Relays | 1:51.96 | 2 | 971 | 78° |
| Feb. 15, 2025 | Tyson Invitational | 1:52.51 | 24 | 956 | 50° |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 1:53.17 | 7 | 938 | 37° |
| Jan. 26, 2024 | Black & Gold Inivtational | 1:53.72 | 4 | 923 | 34° |
| Feb. 1, 2025 | Meyo Invitational | 1:53.74 | 14 | 922 | 31° |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 1:53.97 | 20 | 916 | |
| May 22, 2021 | Iowa State High School Track & Field Championships | 1:55.81 | 4 | 867 | 79° |
| May 21, 2022 | Iowa HS State Track & Field Championships | 1:56.17 | 5 | 858 | 61° |
| May 6, 2023 | Iowa State Alumni Meet | 1:56.41 | 7 | 852 | 76° |
| May 13, 2021 | IAHSAA 4A District - Iowa City West | 1:57.50 | 2 | 824 | 64° |
| April 22, 2021 | Drake Relays | 1:58.46 | 5 | 799 | 57° |
| April 1, 2021 | Pleasant Valley Spartan Invitational Boys | 2:04.56 | 1 | 653 | 41° |
| March 9, 2021 | AD Dickinson Relays (Boys) | 2:04.94 | 6 | 645 | 66° |
| May 2, 2019 | MVC Boys Valley Divisional | 2:07.13 | 1 | 596 | |
| March 10, 2020 | Boys A D Dickinson Indoor Relays | 2:07.45 | 14 | 589 | 50° |
Mid-D
Event Group
1000
Points
1:50.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 800m | Big Ten Outdoor Championships | 1:50.92 | 30 | 1000 | 61° |
| May 3, 2025 | 800m | Musco Twilight | 1:51.03 | 7 | 997 | 59° |
| April 18, 2025 | 800m | Bryan Clay Invitational | 1:51.66 | 104 | 980 | 63° |
| March 22, 2025 | 800m | UCF Black and Gold Invite | 1:51.90 | 19 | 973 | 74° |
| April 19, 2025 | 800m | 65th Annual Mt. SAC Relays | 1:51.96 | 2 | 971 | 78° |
Mile
Event Group
601
Points
4:42.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2022 | 1600m | Iowa Indoor Track & Field Championships | 4:42.42 | 2 | 601 | |
| March 14, 2022 | 1600m | MVC Indoor - Boys | 4:52.84 | 10 | 509 | 59° |
| March 1, 2019 | 1600m | Hempstead Mens Indoor Meet | 4:59.34 | 4 | 455 | 33° |
| March 16, 2019 | 1600m | University of Dubuque High School Indoor Classic (boys) | 4:59.93 | 18 | 450 |
Long Sprints
Event Group
834
Points
50.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2021 | 400m | IAHSAA 4A District - Iowa City West | 50.41 | 2 | 834 | 64° |
| May 22, 2021 | 400m | Iowa State High School Track & Field Championships | 51.30 | 9 | 783 | 79° |
| March 19, 2022 | 400m | UD Boys High School Indoor Classic | 52.05 | 2 | 741 | |
| March 8, 2022 | 400m | Dickinson Relays (Boys) | 53.05 | 5 | 687 | 39° |
| March 28, 2019 | 400m | Pleasant Valley Spartan Invitational Boys | 56.89 | 11 | 499 | 63° |
Cross Country
Event Group
730
Points
15:27.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 20, 2021 | 5K XC | Iowa State Qualifier 4A - Cedar Rapids, Kennedy | 15:27.29 | 1 | 730 | |
| Oct. 2, 2021 | 5K XC | Steve Johnson Invitational | 15:34.42 | 4 | 710 | 76° |
| Oct. 7, 2021 | 5K XC | MVC Super Meet | 15:37.26 | 3 | 702 | 73° |
| Sept. 18, 2021 | 5K XC | Heartland Classic | 15:37.30 | 1 | 702 | |
| Sept. 9, 2021 | 5K XC | Marshalltown Bobcat Invitational | 15:46.10 | 3 | 678 | 77° |
Long-Distance
Event Group
551
Points
16:34.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2020 | 5000m | Class 4A District - Dubuque Senior | 16:34.70 | 13 | 551 | 54° |