Performance Dashboard
Athlete analytics & progression tracking
1000m
434
Points
2:55.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 2:55.30 | 12 | 434 |
1600m
738
Points
4:28.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | SWAC Championships | 4:28.44 | 3 | 738 | |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 4:29.40 | 6 | 728 | |
| April 11, 2015 | Wake County Championships | 4:31.67 | 1 | 705 | |
| Feb. 7, 2015 | David Oliver Classic | 4:32.71 | 11 | 694 | |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 4:33.30 | 6 | 689 | |
| April 2, 2015 | Apex Home Meet | 4:33.30 | 1 | 689 | |
| March 12, 2015 | Apex Home Meet | 4:36.30 | 1 | 659 | |
| Feb. 6, 2016 | David Oliver Classic | 4:36.90 | 20 | 653 | |
| April 9, 2016 | Wake County Championships | 4:38.15 | 6 | 641 | |
| Jan. 30, 2016 | Eastern High School Challenge | 4:39.88 | 22 | 625 | 52° |
| Jan. 9, 2015 | Mighty Explorers Challenge #4 | 4:40.05 | 1 | 623 | |
| March 5, 2016 | 2016 Tiger Relays | 4:41.30 | 10 | 612 | |
| March 18, 2015 | Cary Home Meet | 4:41.90 | 2 | 606 | |
| Jan. 17, 2015 | SWAC Polar Bear | 4:42.20 | 2 | 603 | |
| Jan. 23, 2015 | JDL Wake County Invitational | 4:42.87 | 7 | 597 | |
| April 24, 2014 | Apex Home Meet | 4:51.50 | 4 | 520 | |
| Dec. 5, 2013 | Green Hope Polar Bear Meet SWAC | 4:52.00 | 10 | 516 | |
| April 17, 2014 | Apex Home Meet | 4:53.30 | 3 | 505 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:54.49 | 57 | 495 |
2000msc
727
Points
6:33.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | Dennis Craddock Carolina Relays | 6:33.45 | 2 | 727 | 62° |
3000m_cc
599
Points
9:28.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 9:28.82 | 11 | 599 | |
| Aug. 26, 2015 | Apex Home Meet | 9:29.60 | 4 | 596 | 79° |
| Aug. 16, 2014 | Wake County Kickoff Classic | 9:56.70 | 20 | 482 | |
| Sept. 3, 2014 | SWAC Meet #1 | 10:05.70 | 4 | 447 | |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:25.00 | 15 | 377 | |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 10:53.80 | 26 | 283 |
3200m
760
Points
9:32.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 9:32.37 | 18 | 760 | 66° |
| Nov. 21, 2015 | Reagan Polar Bear | 9:33.07 | 15 | 757 | |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 9:45.71 | 8 | 699 | |
| May 4, 2016 | SWAC Championships | 9:48.06 | 7 | 689 | |
| Dec. 3, 2014 | Wake County Polar Bear #1 | 9:52.10 | 2 | 671 | |
| April 22, 2015 | SWAC Championships | 9:54.20 | 4 | 662 | |
| May 14, 2016 | NCHSAA 4A Mideast Regional | 9:54.22 | 8 | 662 | |
| Jan. 15, 2016 | Mighty Explorers Challenge #4 | 9:57.59 | 2 | 647 | |
| March 7, 2015 | Cardinal Gibbons Opener | 9:57.60 | 2 | 647 | |
| Jan. 31, 2015 | Eastern High School Challenge | 10:04.81 | 13 | 617 | 45° |
| March 10, 2016 | Apex Home Meet | 10:10.70 | 2 | 592 | |
| April 10, 2014 | Panther Creek vs. Apex | 10:43.80 | 2 | 464 |
3200m_cc
757
Points
9:33.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 9:33.07 | 15 | 757 | |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:52.06 | 42 | 671 | |
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 10:37.96 | 93 | 486 |
5000m_cc
667
Points
15:49.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2015 | SWAC Championship | 15:49.95 | 3 | 667 | |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 15:53.50 | 40 | 657 | |
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 15:54.40 | 7 | 655 | |
| Sept. 19, 2015 | adidas XC Challenge | 15:55.20 | 24 | 653 | |
| Oct. 4, 2014 | Wendy's Invitational | 16:07.00 | 26 | 622 | |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 16:14.12 | 13 | 603 | |
| Nov. 7, 2015 | NCHSAA State Championship | 16:14.75 | 9 | 601 | |
| Sept. 20, 2014 | adidas XC Challenge | 16:19.20 | 49 | 590 | |
| Oct. 7, 2015 | SWAC Regular Season Meet | 16:19.35 | 2 | 589 | |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 16:21.50 | 16 | 584 | |
| Sept. 6, 2014 | Seahawk Invitational | 16:22.20 | 12 | 582 | 83° |
| Oct. 15, 2014 | SWAC Championship | 16:24.10 | 3 | 577 | |
| Sept. 11, 2015 | Friday Night Lights | 16:26.76 | 9 | 571 | |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:33.60 | 144 | 554 | |
| Nov. 1, 2014 | NCHSAA State Championship | 16:36.30 | 18 | 547 | |
| Sept. 17, 2014 | SWAC Meet #2 | 17:05.23 | 3 | 478 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:20.50 | 2 | 443 | |
| Oct. 5, 2013 | Wendy's Invitational | 17:21.00 | 5 | 442 | |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 17:38.30 | 6 | 405 | |
| Oct. 16, 2013 | Southwestern Wake Athletic Conference Championship | 17:38.76 | 40 | 404 | |
| Sept. 24, 2014 | Apex Home Meet | 17:53.72 | 1 | 373 | 63° |
| Sept. 13, 2014 | Saucony- We've Got CLASS Invitational | 17:54.61 | 4 | 371 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 18:01.00 | 4 | 358 | 81° |
| Sept. 8, 2012 | adidas Seahawk Invitational | 18:14.00 | 14 | 333 | 83° |
| Sept. 15, 2012 | adidas Cross Country Challenge | 18:17.60 | 12 | 326 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:37.70 | 117 | 289 | |
| Oct. 8, 2014 | Leesville Road Home Meet | 18:53.10 | 1 | 262 | 82° |
| Oct. 17, 2012 | Tri-9 Conference Championship | 19:37.05 | 50 | 192 |
800m
677
Points
2:03.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2015 | Holly Springs Home Meet | 2:03.50 | 2 | 677 | 64° |
| April 9, 2015 | Green Hope Home Meet | 2:03.90 | 1 | 668 | |
| April 7, 2016 | Apex Home Meet | 2:09.00 | 2 | 556 | |
| March 3, 2016 | Apex Home Meet | 2:12.00 | 5 | 495 |
Mid-D
Event Group
677
Points
2:03.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2015 | 800m | Holly Springs Home Meet | 2:03.50 | 2 | 677 | 64° |
| April 9, 2015 | 800m | Green Hope Home Meet | 2:03.90 | 1 | 668 | |
| April 7, 2016 | 800m | Apex Home Meet | 2:09.00 | 2 | 556 | |
| March 3, 2016 | 800m | Apex Home Meet | 2:12.00 | 5 | 495 | |
| Jan. 18, 2014 | 1000m | Cardinal Gibbons Wake County Polar Bear | 2:55.30 | 12 | 434 |
Mile
Event Group
738
Points
4:28.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 1600m | SWAC Championships | 4:28.44 | 3 | 738 | |
| May 2, 2015 | 1600m | NCHSAA 4A Mideast Regional | 4:29.40 | 6 | 728 | |
| April 11, 2015 | 1600m | Wake County Championships | 4:31.67 | 1 | 705 | |
| Feb. 7, 2015 | 1600m | David Oliver Classic | 4:32.71 | 11 | 694 | |
| Feb. 14, 2015 | 1600m | NCHSAA 4A Indoor State Championship | 4:33.30 | 6 | 689 |
Steeple
Event Group
727
Points
6:33.45
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 2000mSC | Dennis Craddock Carolina Relays | 6:33.45 | 2 | 727 | 62° |
Cross Country
Event Group
757
Points
9:33.07
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:33.07 | 15 | 757 | |
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:52.06 | 42 | 671 | |
| Oct. 21, 2015 | 5K XC | SWAC Championship | 15:49.95 | 3 | 667 | |
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 15:53.50 | 40 | 657 | |
| Oct. 31, 2015 | 5K XC | NCHSAA 4A Mideast Regional | 15:54.40 | 7 | 655 |
Distance
Event Group
760
Points
9:32.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 3200m | adidas Raleigh Relays | 9:32.37 | 18 | 760 | 66° |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 9:33.07 | 15 | 757 | |
| Feb. 13, 2016 | 3200m | NCHSAA 4A Indoor State Championship | 9:45.71 | 8 | 699 | |
| May 4, 2016 | 3200m | SWAC Championships | 9:48.06 | 7 | 689 | |
| Dec. 3, 2014 | 3200m | Wake County Polar Bear #1 | 9:52.10 | 2 | 671 |