Performance Dashboard
Athlete analytics & progression tracking
1500m
749
Points
4:09.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Towson University Invitational | 4:09.31 | 11 | 749 | 58° |
| March 29, 2014 | UMBC Big Dawg Invite | 4:10.31 | 8 | 738 | 52° |
| March 26, 2011 | Towson University Invitational | 4:14.62 | 15 | 691 | 44° |
1600m
689
Points
4:33.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2009 | TSTCA Outdoor Championships | 4:33.30 | 6 | 689 | |
| April 24, 2010 | Erie McDowell Invitational | 4:37.30 | 3 | 650 |
200m
740
Points
23.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2013 | Bucknell Mini Meet | 23.43 | 1 | 740 | |
| Jan. 14, 2010 | TSTCA Indoor Meet #2 | 24.14 | 2 | 655 | 40° |
3200m
604
Points
10:07.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | WV Flyers Indoor #4 | 10:07.78 | 3 | 604 |
400m
811
Points
50.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | TSTCA Outdoor Championships | 50.81 | 3 | 811 | |
| April 10, 2010 | Brookville Invitational | 51.34 | 1 | 781 | |
| April 5, 2008 | TSTCA Outdoor Championships | 52.46 | 0 | 719 | |
| May 7, 2010 | Baldwin Invitational | 52.72 | 21 | 705 | |
| March 8, 2009 | Kent State HS Open #3 - Boys Only | 54.12 | 30 | 632 | |
| April 12, 2008 | Brookville Invitational | 54.24 | 6 | 626 |
500m
867
Points
1:05.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2014 | Patriot League Indoor Championship | 1:05.49 | 4 | 867 | |
| Jan. 25, 2014 | Gulden Invitational | 1:06.32 | 4 | 830 | |
| Feb. 4, 2012 | Youngstown State National Mid-Major Invitational | 1:06.47 | 5 | 824 | |
| Dec. 7, 2013 | Bucknell Bison Opener | 1:06.47 | 2 | 824 | |
| Feb. 8, 2014 | Youngstown State Invitational | 1:06.54 | 3 | 821 | |
| Feb. 14, 2014 | Bucknell Tune-Up | 1:06.63 | 1 | 817 | |
| Dec. 3, 2011 | Bucknell Bison Opener | 1:07.86 | 5 | 764 | |
| Jan. 5, 2013 | Bucknell Mini Meet | 1:07.86 | 3 | 764 | |
| Jan. 7, 2012 | Bucknell Mini Meet | 1:08.38 | 1 | 742 |
5000m_cc
651
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 7th Annual Red, White & Blue Classic | 15:56.00 | 6 | 651 | |
| Oct. 22, 2009 | Tri-State Coaches Association | 16:17.00 | 4 | 596 | |
| Oct. 3, 2009 | Pittsburgh Central Catholic Invitational | 16:28.70 | 8 | 566 | |
| Oct. 29, 2009 | PIAA District 7 Championships | 16:33.00 | 12 | 555 | |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 16:34.00 | 19 | 553 | 68° |
| Oct. 23, 2008 | PIAA District 7 Championships | 16:45.00 | 28 | 526 | |
| Oct. 4, 2008 | Pittsburgh Central Catholic Invitational | 16:48.70 | 24 | 517 | |
| Nov. 7, 2009 | PIAA State Championships | 16:49.00 | 30 | 516 | 52° |
| Oct. 16, 2008 | Tri-State Coaches Association | 16:59.00 | 36 | 492 | |
| Oct. 15, 2009 | Mingo Classic | 17:15.00 | 4 | 456 | |
| Sept. 5, 2009 | 21st Gateway Invitational | 17:36.00 | 2 | 410 | 78° |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 17:39.00 | 33 | 403 | 70° |
| Nov. 1, 2008 | PIAA State Championships | 17:55.00 | 148 | 370 | 66° |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 18:03.00 | 255 | 354 | 79° |
60h
1
Points
24.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2010 | TSTCA Indoor Meet #2 | 24.24 | 2 | 1 | 40° |
600m
680
Points
1:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2009 | Molloy Stanner Games | 1:27.50 | 0 | 680 |
800m
930
Points
1:53.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Patriot League Championships | 1:53.47 | 9 | 930 | |
| May 5, 2012 | Patriot League Championship | 1:54.17 | 12 | 911 | |
| Feb. 8, 2014 | Youngstown State Invitational | 1:54.56 | 2 | 900 | |
| April 14, 2012 | Bison Outdoor Classic | 1:54.60 | 1 | 899 | |
| April 6, 2013 | Colonial Relays | 1:54.64 | 24 | 898 | 52° |
| May 20, 2010 | PIAA District 7 AAA Championships | 1:54.70 | 1 | 897 | |
| April 20, 2013 | Bucknell Team Challenge | 1:55.15 | 2 | 885 | |
| Feb. 2, 2013 | Youngstown State National Mid-Major Invitational | 1:55.47 | 3 | 876 | |
| Feb. 4, 2012 | Youngstown State National Mid-Major Invitational | 1:55.60 | 8 | 873 | |
| April 7, 2012 | Colonial Relays | 1:56.44 | 46 | 851 | 61° |
| Jan. 29, 2011 | Penn State National Invitational | 1:56.70 | 19 | 844 | |
| April 27, 2013 | Bloomsburg Maroon and Gold | 1:56.80 | 6 | 842 | 66° |
| April 21, 2012 | Bucknell Team Challenge | 1:56.88 | 8 | 840 | |
| Feb. 19, 2012 | Patriot League Indoor Championship | 1:57.06 | 6 | 835 | |
| Feb. 1, 2014 | Penn State National Invitational | 1:57.10 | 17 | 834 | 40° |
| Feb. 27, 2010 | TSTCA Indoor Championships | 1:57.23 | 1 | 831 | |
| Dec. 1, 2012 | Bucknell Bison Opener | 1:57.37 | 2 | 827 | |
| May 14, 2009 | PIAA District 7 AA/AAA Championships | 1:58.03 | 3 | 810 | |
| May 23, 2009 | PIAA T&F State Championships | 1:58.14 | 10 | 807 | |
| Feb. 9, 2013 | Bucknell Winter Classic | 1:58.19 | 15 | 806 | |
| April 2, 2011 | Colonial Relays | 1:58.46 | 47 | 799 | |
| April 27, 2012 | Bloomsburg Maroon and Gold | 1:58.49 | 3 | 799 | |
| April 9, 2009 | Brookville Invitational | 1:58.50 | 2 | 798 | |
| Jan. 19, 2013 | Gulden Invitational | 1:58.56 | 5 | 797 | |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 1:58.87 | 8 | 789 | |
| May 5, 2009 | WPIAL AA/AAA Qualifiers | 1:59.11 | 2 | 783 | 63° |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 1:59.29 | 10 | 779 | |
| May 11, 2010 | WPIAL AAA South Section Qualifier | 1:59.34 | 1 | 777 | |
| Jan. 30, 2010 | Maple Leaf Track Club Indoor Series #2 | 1:59.59 | 2 | 771 | |
| March 27, 2010 | South Hills Classic | 1:59.75 | 1 | 767 | |
| May 29, 2010 | PIAA T&F State Championships | 1:59.90 | 14 | 763 | |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 2:00.52 | 22 | 748 | |
| March 28, 2009 | South Hills Classic | 2:00.60 | 1 | 746 | |
| Dec. 4, 2010 | Bucknell Bison Opener | 2:00.67 | 9 | 745 | |
| Feb. 12, 2011 | 20th Bucknell Winter Classic | 2:00.71 | 7 | 744 | |
| Jan. 24, 2009 | TSTCA Indoor Meet #3 | 2:00.71 | 1 | 744 | 29° |
| May 7, 2010 | Baldwin Invitational | 2:01.10 | 10 | 734 | |
| April 16, 2011 | Bison Outdoor Classic | 2:02.13 | 8 | 710 | |
| April 16, 2010 | Butler Invitational 46th Boys 9th Girls Annual | 2:02.29 | 3 | 706 | |
| Jan. 21, 2010 | TSTCA Indoor Meet #4 | 2:02.50 | 1 | 701 | 41° |
| Feb. 20, 2010 | TSTCA Indoor Meet #7 | 2:02.72 | 9 | 696 | |
| Jan. 23, 2010 | TSTCA Indoor Meet #5 | 2:03.04 | 1 | 688 | 46° |
| April 5, 2014 | Colonial Relays | 2:03.06 | 33 | 688 | 65° |
| Feb. 13, 2010 | WV Flyers Indoor #4 | 2:03.09 | 5 | 687 | |
| Jan. 26, 2013 | Penn State National Invitational | 2:03.26 | 24 | 683 | |
| July 6, 2008 | USATF Region II Junior Olympics | 2:03.87 | 1 | 669 | |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 2:05.27 | 25 | 637 | |
| April 25, 2009 | Erie McDowell Invitational | 2:05.90 | 8 | 623 | |
| Feb. 14, 2009 | TSTCA Indoor Championships | 2:09.35 | 8 | 549 | |
| April 18, 2009 | 45th Butler Invitational | 2:12.50 | 25 | 485 |
8000m_cc
747
Points
25:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | The Saint Francis Father Bede XC Invitational | 25:44.20 | 23 | 747 | 58° |
4mile_cc
601
Points
21:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Harry Lang Invitational | 21:43.00 | 52 | 601 | 72° |
mile
584
Points
4:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | TSTCA Indoor Meet #3 | 4:46.00 | 7 | 584 |
Mile
Event Group
749
Points
4:09.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Towson University Invitational | 4:09.31 | 11 | 749 | 58° |
| March 29, 2014 | 1500m | UMBC Big Dawg Invite | 4:10.31 | 8 | 738 | 52° |
| March 26, 2011 | 1500m | Towson University Invitational | 4:14.62 | 15 | 691 | 44° |
| April 4, 2009 | 1600m | TSTCA Outdoor Championships | 4:33.30 | 6 | 689 | |
| April 24, 2010 | 1600m | Erie McDowell Invitational | 4:37.30 | 3 | 650 |
Short Sprints
Event Group
740
Points
23.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2013 | 200m | Bucknell Mini Meet | 23.43 | 1 | 740 | |
| Jan. 14, 2010 | 200m | TSTCA Indoor Meet #2 | 24.14 | 2 | 655 | 40° |
Distance
Event Group
604
Points
10:07.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | 3200m | WV Flyers Indoor #4 | 10:07.78 | 3 | 604 |
Long Sprints
Event Group
867
Points
1:05.49
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2014 | 500m | Patriot League Indoor Championship | 1:05.49 | 4 | 867 | |
| Jan. 25, 2014 | 500m | Gulden Invitational | 1:06.32 | 4 | 830 | |
| Feb. 4, 2012 | 500m | Youngstown State National Mid-Major Invitational | 1:06.47 | 5 | 824 | |
| Dec. 7, 2013 | 500m | Bucknell Bison Opener | 1:06.47 | 2 | 824 | |
| Feb. 8, 2014 | 500m | Youngstown State Invitational | 1:06.54 | 3 | 821 |
Cross Country
Event Group
747
Points
25:44.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 29, 2012 | 8000mCC | The Saint Francis Father Bede XC Invitational | 25:44.20 | 23 | 747 | 58° |
| Sept. 12, 2009 | 5K XC | 7th Annual Red, White & Blue Classic | 15:56.00 | 6 | 651 | |
| Sept. 1, 2012 | 4MileCC | Harry Lang Invitational | 21:43.00 | 52 | 601 | 72° |
| Oct. 22, 2009 | 5K XC | Tri-State Coaches Association | 16:17.00 | 4 | 596 | |
| Oct. 3, 2009 | 5K XC | Pittsburgh Central Catholic Invitational | 16:28.70 | 8 | 566 |
Hurdles
Event Group
1
Points
24.24
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2010 | 60H | TSTCA Indoor Meet #2 | 24.24 | 2 | 1 | 40° |
Mid-D
Event Group
930
Points
1:53.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 800m | Patriot League Championships | 1:53.47 | 9 | 930 | |
| May 5, 2012 | 800m | Patriot League Championship | 1:54.17 | 12 | 911 | |
| Feb. 8, 2014 | 800m | Youngstown State Invitational | 1:54.56 | 2 | 900 | |
| April 14, 2012 | 800m | Bison Outdoor Classic | 1:54.60 | 1 | 899 | |
| April 6, 2013 | 800m | Colonial Relays | 1:54.64 | 24 | 898 | 52° |