Performance Dashboard
Athlete analytics & progression tracking
1500m
678
Points
5:15.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | Jaguar Invitational | 5:15.02 | 2 | 678 | |
| April 15, 2006 | Freddie Hendricks Track Festival | 5:20.49 | 7 | 646 |
1600m
754
Points
5:23.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2006 | Maryland Indoor State Championship | 5:23.74 | 9 | 754 | |
| Jan. 19, 2006 | PG County Championship | 5:31.44 | 2 | 708 | |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 5:34.51 | 9 | 691 | |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 5:35.24 | 36 | 687 | |
| May 27, 2006 | Maryland State Championships | 5:45.78 | 18 | 628 | |
| Jan. 13, 2007 | Montgomery Invitational | 5:51.52 | 38 | 597 |
3200m
629
Points
12:31.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 12:31.46 | 22 | 629 | 72° |
5000m_cc
493
Points
21:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2006 | PG County XC Championships | 21:59.00 | 0 | 493 |
800m
808
Points
2:21.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2005 | 4A South Regional | 2:21.64 | 0 | 808 | |
| May 12, 2007 | PG County Championship | 2:22.03 | 5 | 802 | |
| Feb. 12, 2007 | 4A/3A East Regional | 2:22.27 | 3 | 798 | |
| May 26, 2007 | Maryland State Championships | 2:23.64 | 15 | 778 | |
| April 23, 2005 | 4th Annual Jaguar Invitational | 2:24.14 | 0 | 771 | |
| Feb. 21, 2006 | Maryland Indoor State Championship | 2:24.32 | 5 | 768 | |
| May 14, 2005 | Prince George County Championship | 2:24.54 | 0 | 765 | |
| May 27, 2006 | Maryland State Championships | 2:25.23 | 11 | 755 | |
| April 14, 2007 | Freddie Hendricks Track Festival | 2:25.46 | 4 | 752 | |
| Dec. 16, 2006 | Howard County Winter Track Festival | 2:25.93 | 1 | 745 | |
| April 22, 2006 | Jaguar Invitational | 2:26.16 | 4 | 742 | |
| April 15, 2006 | Freddie Hendricks Track Festival | 2:26.48 | 8 | 737 | |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 2:26.84 | 11 | 732 | |
| April 1, 2006 | MRW Northern Virginia Invitational | 2:27.39 | 12 | 724 | 72° |
| Jan. 19, 2006 | PG County Championship | 2:31.54 | 4 | 667 | |
| Feb. 8, 2006 | 4A-3A East Region Meet | 2:32.14 | 3 | 659 | |
| Jan. 10, 2004 | Montgomery Invitational | 2:32.88 | 19 | 649 |
3mile_cc
377
Points
22:44.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | Maryland State Championships | 22:44.87 | 79 | 377 | |
| Sept. 30, 2006 | Bull Run Invitational | 22:47.00 | 38 | 375 | |
| Nov. 11, 2006 | Maryland State XC Championships | 22:59.00 | 73 | 361 | |
| Sept. 17, 2005 | Bull Run Invitational | 24:21.00 | 41 | 275 | |
| Nov. 8, 2003 | Maryland State xc Meet | 24:54.00 | 109 | 244 | |
| Nov. 13, 2004 | Maryland State XC Meet | 25:50.00 | 110 | 195 |
Mile
Event Group
754
Points
5:23.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2006 | 1600m | Maryland Indoor State Championship | 5:23.74 | 9 | 754 | |
| Jan. 19, 2006 | 1600m | PG County Championship | 5:31.44 | 2 | 708 | |
| Feb. 22, 2007 | 1600m | 4A/3A Maryland Indoor State Championship | 5:34.51 | 9 | 691 | |
| Jan. 28, 2006 | 1600m | Virginia Tech HS Invitational | 5:35.24 | 36 | 687 | |
| April 22, 2006 | 1500m | Jaguar Invitational | 5:15.02 | 2 | 678 |
Distance
Event Group
629
Points
12:31.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2006 | 3200m | MRW Northern Virginia Invitational | 12:31.46 | 22 | 629 | 72° |
Cross Country
Event Group
493
Points
21:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 20, 2006 | 5K XC | PG County XC Championships | 21:59.00 | 0 | 493 | |
| Nov. 12, 2005 | 3 Mile XC | Maryland State Championships | 22:44.87 | 79 | 377 | |
| Sept. 30, 2006 | 3 Mile XC | Bull Run Invitational | 22:47.00 | 38 | 375 | |
| Nov. 11, 2006 | 3 Mile XC | Maryland State XC Championships | 22:59.00 | 73 | 361 | |
| Sept. 17, 2005 | 3 Mile XC | Bull Run Invitational | 24:21.00 | 41 | 275 |
Mid-D
Event Group
808
Points
2:21.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2005 | 800m | 4A South Regional | 2:21.64 | 0 | 808 | |
| May 12, 2007 | 800m | PG County Championship | 2:22.03 | 5 | 802 | |
| Feb. 12, 2007 | 800m | 4A/3A East Regional | 2:22.27 | 3 | 798 | |
| May 26, 2007 | 800m | Maryland State Championships | 2:23.64 | 15 | 778 | |
| April 23, 2005 | 800m | 4th Annual Jaguar Invitational | 2:24.14 | 0 | 771 |