Performance Dashboard
Athlete analytics & progression tracking
1500m
836
Points
4:50.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Mondo Mid-Major Challenge | 4:50.17 | 10 | 836 |
1600m
839
Points
5:09.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Glen Poole Invitational | 5:09.80 | 1 | 839 | |
| April 16, 2010 | Woody Wilson Invitational | 5:12.75 | 2 | 820 | |
| March 28, 2009 | Bella Vista Invitational | 5:20.79 | 1 | 771 | |
| April 17, 2009 | Woody Wilson Invitational | 5:22.10 | 11 | 763 | |
| April 3, 2010 | Reed Sparks Rotary Invitational | 5:22.15 | 1 | 763 | |
| May 2, 2009 | Sacramento Meet of Champions | 5:23.48 | 12 | 755 | 60° |
| April 4, 2009 | Reed Rotary Invitational | 5:29.40 | 3 | 720 |
2000msc
918
Points
7:09.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Aggie Open | 7:09.51 | 2 | 918 | |
| March 10, 2012 | Aggie Open | 7:34.45 | 9 | 829 |
3000m
887
Points
10:09.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 10:09.02 | 4 | 887 | |
| Feb. 25, 2012 | Western Athletic Conference Championship | 10:20.70 | 9 | 852 | |
| March 27, 2010 | Stanford Invitational | 10:22.15 | 2 | 848 | |
| Jan. 28, 2012 | UW Invitational | 10:28.26 | 9 | 830 | |
| April 5, 2008 | Stanford Invitational | 10:37.80 | 12 | 802 | 57° |
3000msc
1028
Points
10:28.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 10:28.57 | 5 | 1028 | |
| May 31, 2014 | NCAA Division I West Preliminary | 10:31.36 | 25 | 1021 | 78° |
| April 19, 2014 | Mt. SAC Relays | 10:35.95 | 8 | 1011 | |
| March 30, 2013 | Cal/Nevada Collegiate Championships | 10:38.43 | 1 | 1005 | |
| April 20, 2013 | Mt. SAC Relays | 10:43.89 | 8 | 992 | |
| April 1, 2012 | Cal-Nevada Championships | 11:18.61 | 8 | 914 | |
| April 1, 2012 | California/Nevada Track and Field Championships | 11:18.61 | 8 | 914 | |
| May 17, 2014 | Mountain West Conference Championships | 11:23.48 | 5 | 904 |
3200m
829
Points
11:12.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Sacramento Meet of Champions | 11:12.24 | 1 | 829 | 78° |
| May 21, 2010 | NIAA State Track Championships | 11:21.51 | 1 | 804 | |
| April 24, 2010 | Glen Poole Invitational | 11:27.50 | 1 | 788 | |
| May 2, 2009 | Sacramento Meet of Champions | 11:29.74 | 6 | 782 | 60° |
| April 17, 2009 | Woody Wilson Invitational | 11:33.24 | 20 | 773 | |
| April 3, 2010 | Reed Sparks Rotary Invitational | 11:49.23 | 1 | 732 | |
| April 26, 2008 | Sacramento Meet of Champions | 11:57.88 | 14 | 710 | 90° |
| April 4, 2009 | Reed Rotary Invitational | 12:10.50 | 2 | 679 |
4000m_cc
796
Points
14:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 14:34.00 | 3 | 796 | 89° |
| Sept. 4, 2009 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 16:23.00 | 2 | 590 | 86° |
| Aug. 29, 2008 | Nevada Twilight Classic | 17:14.00 | 4 | 504 | |
| Aug. 29, 2008 | Nevada Twilight Classic | 17:14.00 | 4 | 504 |
5000m
939
Points
17:02.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Mountain West Conference Outdoor Track and Field Championships | 17:02.16 | 5 | 939 | |
| March 1, 2014 | Mountain West Conference Indoor Championships | 19:10.29 | 12 | 729 | |
| Nov. 7, 2009 | NIAA Nevada State Cross Country | 19:51.00 | 3 | 668 |
5000m_cc
922
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 17:12.00 | 13 | 922 | 86° |
| Sept. 29, 2012 | Bill Dellinger Invitational | 17:43.00 | 28 | 869 | 76° |
| Oct. 29, 2011 | Western Athletic Conference Championship | 19:06.30 | 11 | 735 | 78° |
| Oct. 11, 2008 | Clovis Invitational | 19:20.00 | 93 | 714 | |
| Sept. 26, 2009 | Stanford Invitational | 19:25.00 | 10 | 706 | |
| Oct. 29, 2009 | Northern 3A 4A Regional | 19:44.00 | 3 | 678 | |
| Nov. 7, 2009 | NIAA Nevada State Cross Country Championships | 19:50.89 | 3 | 668 | |
| Oct. 17, 2009 | Bella Vista Bronco CC Invitational | 19:51.26 | 3 | 667 | |
| Sept. 13, 2008 | Nevada Union /Asics Invitational | 20:06.21 | 11 | 645 | |
| Nov. 3, 2007 | Nevada State Cross Country Championships | 20:22.00 | 6 | 623 | |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 20:23.00 | 20 | 621 | |
| Nov. 8, 2008 | Nevada State Cross Country Championships | 20:34.81 | 7 | 605 | |
| Nov. 4, 2006 | Nevada State Cross Country Championships | 20:53.20 | 9 | 579 |
6000m_cc
954
Points
20:44.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 20:44.70 | 10 | 954 | |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 20:48.80 | 9 | 949 | |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:04.60 | 17 | 927 | |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 21:46.20 | 47 | 871 | 57° |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 21:48.80 | 22 | 867 | 58° |
| Sept. 13, 2014 | WCC Preview | 21:50.80 | 16 | 865 | 96° |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 22:02.50 | 29 | 849 | |
| Oct. 26, 2012 | Mountain West Conference XC Championships | 22:13.02 | 32 | 836 | 67° |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 22:13.91 | 15 | 834 | 45° |
| Sept. 27, 2014 | Roy Griak Invitational | 22:35.00 | 65 | 807 | 78° |
800m
638
Points
2:33.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Bella Vista Invitational | 2:33.72 | 10 | 638 | |
| April 18, 2009 | Northwest Invite | 2:34.80 | 3 | 623 |
d
1
Points
6-8.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Bella Vista Invitational | 6-8.79 | 1 | 1 | |
| March 28, 2009 | Bella Vista Invitational | 6-8.79 | 1 | 1 |
3mile_cc
655
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Mt. Sac Invitational | 19:16.00 | 12 | 655 |
Mile
Event Group
839
Points
5:09.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 1600m | Glen Poole Invitational | 5:09.80 | 1 | 839 | |
| April 14, 2012 | 1500m | Mondo Mid-Major Challenge | 4:50.17 | 10 | 836 | |
| April 16, 2010 | 1600m | Woody Wilson Invitational | 5:12.75 | 2 | 820 | |
| March 28, 2009 | 1600m | Bella Vista Invitational | 5:20.79 | 1 | 771 | |
| April 17, 2009 | 1600m | Woody Wilson Invitational | 5:22.10 | 11 | 763 |
Steeple
Event Group
1028
Points
10:28.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | Stanford Invitational | 10:28.57 | 5 | 1028 | |
| May 31, 2014 | 3000mSC | NCAA Division I West Preliminary | 10:31.36 | 25 | 1021 | 78° |
| April 19, 2014 | 3000mSC | Mt. SAC Relays | 10:35.95 | 8 | 1011 | |
| March 30, 2013 | 3000mSC | Cal/Nevada Collegiate Championships | 10:38.43 | 1 | 1005 | |
| April 20, 2013 | 3000mSC | Mt. SAC Relays | 10:43.89 | 8 | 992 |
Distance
Event Group
887
Points
10:09.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | Jacksons Invitational/New Balance Boise Indoor | 10:09.02 | 4 | 887 | |
| Feb. 25, 2012 | 3000m | Western Athletic Conference Championship | 10:20.70 | 9 | 852 | |
| March 27, 2010 | 3000m | Stanford Invitational | 10:22.15 | 2 | 848 | |
| Jan. 28, 2012 | 3000m | UW Invitational | 10:28.26 | 9 | 830 | |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 11:12.24 | 1 | 829 | 78° |
Cross Country
Event Group
954
Points
20:44.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 20:44.70 | 10 | 954 | |
| Oct. 31, 2014 | 6000mCC | Mountain West Conference XC Championships | 20:48.80 | 9 | 949 | |
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 21:04.60 | 17 | 927 | |
| Oct. 4, 2013 | 5K XC | Sacramento State Inter-Regional Jamboree | 17:12.00 | 13 | 922 | 86° |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 21:46.20 | 47 | 871 | 57° |
Long-Distance
Event Group
939
Points
17:02.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 5000m | Mountain West Conference Outdoor Track and Field Championships | 17:02.16 | 5 | 939 | |
| March 1, 2014 | 5000m | Mountain West Conference Indoor Championships | 19:10.29 | 12 | 729 | |
| Nov. 7, 2009 | 5000m | NIAA Nevada State Cross Country | 19:51.00 | 3 | 668 |
Mid-D
Event Group
638
Points
2:33.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2009 | 800m | Bella Vista Invitational | 2:33.72 | 10 | 638 | |
| April 18, 2009 | 800m | Northwest Invite | 2:34.80 | 3 | 623 |
Throws
Event Group
1
Points
6-8.79
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2009 | D | Bella Vista Invitational | 6-8.79 | 1 | 1 | |
| March 28, 2009 | D | Bella Vista Invitational | 6-8.79 | 1 | 1 |