Performance Dashboard
Athlete analytics & progression tracking
1000m
676
Points
3:16.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2026 | Suffolk Ice Breaker | 3:16.93 | 10 | 676 | 34° |
| Jan. 18, 2026 | Suffolk Ice Breaker | 3:16.93 | 10 | 676 | 34° |
| Jan. 18, 2026 | Suffolk Ice Breaker | 3:16.93 | 10 | 676 | 34° |
| Dec. 11, 2022 | Merrimack Valley Conference Season Opener | 3:19.56 | 2 | 650 | |
| Jan. 3, 2020 | Merrimack Valley Conference, Week 2 | 3:38.81 | 20 | 472 |
2mile
798
Points
11:28.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | MIAA Meet of Champions | 11:28.02 | 2 | 798 | |
| Feb. 10, 2023 | Merrimack Valley Conference Championship Meet | 11:35.48 | 2 | 779 | |
| Feb. 19, 2023 | MIAA Division 3 State Championship | 11:37.13 | 2 | 774 | |
| Jan. 11, 2023 | MVC Week 3 | 11:49.25 | 1 | 743 | |
| May 27, 2023 | MIAA Division 3 State Championship Meet | 12:02.79 | 12 | 709 | 78° |
| Feb. 16, 2022 | MIAA Division 3 Indoor Track & Field Championship | 12:19.92 | 6 | 668 | |
| May 7, 2022 | Weston Twilight Invitational | 12:20.46 | 20 | 666 | 50° |
| May 14, 2022 | Andover Boosters Invitational | 12:29.81 | 7 | 644 | 87° |
| May 21, 2022 | Merrimack Valley Conference Championship | 12:30.83 | 10 | 642 | 87° |
| Feb. 11, 2022 | MVC Championship | 12:31.91 | 4 | 639 | |
| Dec. 21, 2021 | MVC Week 1 | 12:36.90 | 5 | 628 | |
| May 10, 2023 | Tewksbury at Billerica | 12:42.00 | 1 | 616 | 70° |
| Jan. 9, 2020 | Merrimack Valley Conference, Week 3 | 13:23.88 | 10 | 523 |
3000m
756
Points
10:54.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Showdown at The Heights | 10:54.38 | 16 | 756 | 33° |
| Dec. 13, 2025 | Dartmouth December Invite | 11:02.39 | 9 | 734 | 30° |
| Dec. 13, 2025 | Dartmouth December Invite | 11:02.39 | 9 | 734 | 30° |
| Jan. 10, 2026 | USM Open II | 11:04.59 | 2 | 728 | 45° |
| Jan. 27, 2024 | USM Husky Invitational | 11:06.08 | 3 | 724 | |
| April 25, 2025 | Central Connecticut State Invitational | 11:11.40 | 2 | 709 | 77° |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 11:31.42 | 12 | 657 |
5000m
803
Points
18:23.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 18:23.01 | 6 | 803 | 61° |
| May 4, 2024 | NE10 Championships | 18:34.89 | 4 | 784 | 60° |
| March 28, 2025 | SNHU Spring Invitational | 18:45.01 | 3 | 768 | 53° |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 18:53.01 | 5 | 756 | |
| Feb. 23, 2025 | Northeast-10 Indoor Track & Field Championships | 19:11.83 | 6 | 726 | 40° |
| May 11, 2024 | NEICAAA Outdoor Championship | 19:23.24 | 25 | 709 | 55° |
| April 19, 2025 | UMass Lowell George Davis Invitational | 19:25.83 | 8 | 705 | 81° |
| Feb. 1, 2025 | Panther Invitational II | 19:30.82 | 4 | 698 | 28° |
| Dec. 5, 2025 | Plymouth Winter Classic | 19:47.97 | 1 | 672 | 20° |
| Dec. 5, 2025 | Plymouth Winter Classic | 19:47.97 | 1 | 672 | 20° |
5000m_cc
685
Points
19:39.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 19:39.25 | 16 | 685 | |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 19:58.86 | 114 | 656 | 61° |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 20:05.11 | 62 | 647 | 41° |
| Nov. 3, 2022 | MVC XC Championship | 20:17.00 | 9 | 630 | 64° |
| Oct. 30, 2021 | Merrimack Valley Conference XC Championship | 20:22.00 | 13 | 623 | 57° |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 20:31.90 | 28 | 609 | |
| Nov. 20, 2021 | MIAA State Championships | 20:46.46 | 143 | 589 | |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 20:48.60 | 70 | 586 | 72° |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 20:59.60 | 47 | 571 | |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 21:33.37 | 54 | 526 | |
| Oct. 13, 2023 | 11th Annual Bruce Kirsh Cross Country Cup | 21:48.00 | 37 | 507 | 55° |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 21:52.40 | 234 | 501 | 59° |
| Sept. 29, 2023 | Battle in Beantown | 22:00.20 | 152 | 491 | 60° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 22:15.55 | 50 | 472 | 75° |
6000m_cc
769
Points
23:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 23:05.50 | 29 | 769 | 45° |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 23:12.30 | 13 | 760 | 52° |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 23:32.80 | 33 | 735 | 55° |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 23:59.00 | 28 | 703 | 60° |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 24:03.30 | 247 | 698 | 62° |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 24:26.70 | 16 | 671 | 68° |
| Oct. 22, 2023 | NE10 Conference Championship | 24:52.10 | 33 | 642 | 55° |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 25:28.70 | 17 | 601 | 52° |
| Sept. 6, 2025 | Shacklette Invitational | 27:11.40 | 16 | 493 | 81° |
600m
729
Points
1:44.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2023 | MVC Week 6 | 1:44.82 | 8 | 729 | |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 1:54.91 | 43 | 546 |
mile
764
Points
5:23.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2023 | MSTCA Coaches Invitational Large Schools | 5:23.88 | 13 | 764 | |
| Jan. 18, 2023 | MVC Week 4 | 5:26.36 | 1 | 749 | |
| April 13, 2024 | Annual Penmen Relays | 5:26.39 | 3 | 749 | 56° |
| May 13, 2023 | Andover Boosters Invitational | 5:31.55 | 3 | 719 | 76° |
| Feb. 3, 2024 | Panther Invitational II | 5:38.37 | 4 | 680 | 29° |
| May 21, 2023 | MVC Outdoor Championship | 5:38.59 | 5 | 679 | 73° |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 5:41.79 | 11 | 661 | |
| Jan. 12, 2022 | Merrimack Valley Conference MVC Week 3 | 6:04.89 | 13 | 539 |
Mid-D
Event Group
729
Points
1:44.82
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2023 | 600m | MVC Week 6 | 1:44.82 | 8 | 729 | |
| Jan. 18, 2026 | 1000m | Suffolk Ice Breaker | 3:16.93 | 10 | 676 | 34° |
| Jan. 18, 2026 | 1000m | Suffolk Ice Breaker | 3:16.93 | 10 | 676 | 34° |
| Jan. 18, 2026 | 1000m | Suffolk Ice Breaker | 3:16.93 | 10 | 676 | 34° |
| Dec. 11, 2022 | 1000m | Merrimack Valley Conference Season Opener | 3:19.56 | 2 | 650 |
Distance
Event Group
798
Points
11:28.02
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2023 | 2Mile | MIAA Meet of Champions | 11:28.02 | 2 | 798 | |
| Feb. 10, 2023 | 2Mile | Merrimack Valley Conference Championship Meet | 11:35.48 | 2 | 779 | |
| Feb. 19, 2023 | 2Mile | MIAA Division 3 State Championship | 11:37.13 | 2 | 774 | |
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 10:54.38 | 16 | 756 | 33° |
| Jan. 11, 2023 | 2Mile | MVC Week 3 | 11:49.25 | 1 | 743 |
Long-Distance
Event Group
803
Points
18:23.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 5000m | UMass-Lowell George Davis Invitational | 18:23.01 | 6 | 803 | 61° |
| May 4, 2024 | 5000m | NE10 Championships | 18:34.89 | 4 | 784 | 60° |
| March 28, 2025 | 5000m | SNHU Spring Invitational | 18:45.01 | 3 | 768 | 53° |
| Feb. 17, 2024 | 5000m | Northeast-10 Indoor Track & Field Championships | 18:53.01 | 5 | 756 | |
| Feb. 23, 2025 | 5000m | Northeast-10 Indoor Track & Field Championships | 19:11.83 | 6 | 726 | 40° |
Cross Country
Event Group
769
Points
23:05.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 23:05.50 | 29 | 769 | 45° |
| Oct. 27, 2024 | 6000mCC | NE10 Cross Country Conference Championship | 23:12.30 | 13 | 760 | 52° |
| Nov. 4, 2023 | 6000mCC | NCAA Division II East Region Cross Country Championships | 23:32.80 | 33 | 735 | 55° |
| Oct. 11, 2024 | 6000mCC | 12th Annual Bruce Kirsh Cross Country Cup | 23:59.00 | 28 | 703 | 60° |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 24:03.30 | 247 | 698 | 62° |
Mile
Event Group
764
Points
5:23.88
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2023 | Mile | MSTCA Coaches Invitational Large Schools | 5:23.88 | 13 | 764 | |
| Jan. 18, 2023 | Mile | MVC Week 4 | 5:26.36 | 1 | 749 | |
| April 13, 2024 | Mile | Annual Penmen Relays | 5:26.39 | 3 | 749 | 56° |
| May 13, 2023 | Mile | Andover Boosters Invitational | 5:31.55 | 3 | 719 | 76° |
| Feb. 3, 2024 | Mile | Panther Invitational II | 5:38.37 | 4 | 680 | 29° |