Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
783
Points
32:07.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Southeast Regional | 32:07.50 | 125 | 783 | |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 33:13.60 | 149 | 701 | 58° |
1500m
773
Points
4:07.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2019 | Gamecock Invitational Outdoor | 4:07.09 | 12 | 773 |
1600m
746
Points
4:27.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2017 | Section 2 TCITL Boys Invite | 4:27.61 | 2 | 746 | |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 4:30.23 | 2 | 719 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 4:40.53 | 40 | 619 |
2mile
749
Points
9:38.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 9:38.39 | 2 | 749 |
3000m
916
Points
8:24.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | Tufts National Qualifying Meet | 8:24.73 | 1 | 916 | 42° |
| March 24, 2018 | Weems Baskin Invitational | 8:29.81 | 4 | 889 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:35.21 | 162 | 860 | |
| Jan. 11, 2020 | Great Dane Classic | 8:36.37 | 7 | 854 | |
| March 17, 2018 | Alan Connie Shamrock Invitational | 8:36.72 | 5 | 852 | |
| Feb. 16, 2019 | USC Open Indoor | 8:38.66 | 2 | 842 | |
| March 16, 2019 | CSU Spring Break Invitational | 8:38.75 | 1 | 841 | 66° |
3000msc
756
Points
10:01.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2017 | Section 2 Group 1 | 10:01.35 | 1 | 756 |
3200m
795
Points
9:24.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | New York Relays | 9:24.88 | 4 | 795 | |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 9:28.72 | 2 | 777 | |
| May 18, 2016 | Sec. 2 Suburban Council Championship | 9:35.87 | 2 | 744 | 64° |
| Feb. 26, 2017 | Section 2 State Qualifier | 9:40.04 | 1 | 725 | |
| May 24, 2016 | Section 2 Group 1 | 9:41.95 | 5 | 716 | |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 9:44.40 | 5 | 705 | 63° |
| Jan. 3, 2016 | Section 2 League Meets 4 | 9:46.37 | 2 | 696 | |
| June 3, 2016 | Section 2 State Qualifier | 9:46.71 | 3 | 695 | |
| March 4, 2017 | NYSPHSAA -NY State Champs | 9:47.00 | 25 | 694 | |
| May 14, 2016 | Queensbury Invitational | 9:51.12 | 3 | 675 | |
| Jan. 27, 2017 | Utica Challenge Invitational | 9:54.78 | 3 | 659 | |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 9:56.80 | 3 | 651 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 9:58.23 | 9 | 645 | |
| April 16, 2016 | New York Relays | 9:58.99 | 27 | 641 | |
| Jan. 31, 2016 | Section 2 Suburban Council Champs | 10:06.95 | 3 | 608 | |
| Feb. 21, 2016 | Section 2 Division Championships | 10:07.76 | 4 | 604 | |
| Dec. 13, 2015 | Section 2 League Meets 1 | 10:15.40 | 1 | 573 | |
| Feb. 15, 2016 | Section 2 State Qualifier | 10:28.76 | 8 | 520 | |
| Dec. 27, 2016 | Section 2 League Meets 4 | 10:33.20 | 2 | 503 |
4000m_cc
507
Points
13:19.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:19.30 | 47 | 507 |
5000m
836
Points
14:51.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Patriot Games | 14:51.30 | 4 | 836 | 50° |
| April 21, 2018 | Duke Invitational | 14:52.32 | 2 | 833 | 67° |
| Dec. 7, 2019 | Diplomat Open @ Franklin & Marshall | 14:55.26 | 3 | 824 | |
| March 1, 2020 | Centennial Conference Indoor Championship | 14:57.80 | 2 | 817 | 46° |
| April 6, 2019 | Phoenix Invite | 15:02.35 | 1 | 803 | 66° |
| April 14, 2018 | Catamount Classic | 15:09.55 | 1 | 782 | 78° |
| April 20, 2019 | Duke Invitational | 15:34.91 | 37 | 709 | 65° |
5000m_cc
655
Points
15:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 15:54.40 | 15 | 655 | 44° |
| Sept. 17, 2016 | Queensbury Invitational | 16:03.13 | 4 | 632 | |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 16:07.80 | 1 | 619 | 63° |
| Sept. 26, 2015 | Queensbury Invitational | 16:30.50 | 13 | 561 | |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 16:35.30 | 27 | 549 | |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 16:39.60 | 3 | 539 | |
| Nov. 21, 2015 | NY Federation Championships | 16:45.30 | 43 | 525 | |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 16:52.60 | 49 | 507 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:58.60 | 34 | 493 | |
| Oct. 5, 2013 | Great American Cross Country Festival | 18:42.70 | 77 | 280 |
6000m_cc
734
Points
19:04.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 19:04.40 | 11 | 734 | 80° |
| Sept. 1, 2018 | Charleston Southern Buccaneer Invitational | 21:06.90 | 6 | 496 | 86° |
8000m_cc
828
Points
24:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2018 | Colonial Athletic Association Championship | 24:54.00 | 15 | 828 | |
| Oct. 12, 2018 | Royals XC Challenge | 24:55.00 | 29 | 827 | |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:02.00 | 43 | 815 | 45° |
| Nov. 16, 2019 | NCAA D3 Mideast Regional | 25:05.90 | 10 | 809 | 38° |
| Oct. 5, 2019 | Greater Louisville Classic | 25:15.50 | 43 | 793 | |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 25:17.10 | 41 | 790 | |
| Nov. 2, 2019 | Centennial Conference Championship | 25:39.40 | 11 | 754 | 51° |
| Sept. 30, 2017 | Greater Louisville Classic | 25:39.44 | 6 | 754 | |
| Oct. 29, 2017 | CAA Cross Country Championship | 26:05.49 | 13 | 713 | 64° |
| Oct. 6, 2018 | Charleston Classic | 26:22.50 | 3 | 687 | 86° |
| Oct. 13, 2017 | ECU Invitational | 26:49.20 | 54 | 647 | 79° |
4mile_cc
231
Points
25:58.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 25:58.57 | 11 | 231 |
mile
876
Points
4:17.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2020 | NYC D3 Invitational | 4:17.01 | 2 | 876 | |
| March 17, 2018 | Alan Connie Shamrock Invitational | 4:19.54 | 6 | 848 |
3mile_cc
679
Points
15:10.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 15:10.89 | 2 | 679 | |
| Nov. 4, 2016 | Section 2 Championships | 15:12.38 | 2 | 675 | |
| Oct. 31, 2015 | Sec. 2 Suburban Council Championships | 15:47.22 | 10 | 580 | |
| Nov. 6, 2015 | Section 2 Championships | 15:58.76 | 9 | 550 | |
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 17:18.24 | 8 | 365 | |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 17:22.40 | 29 | 356 | 76° |
Cross Country
Event Group
828
Points
24:54.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | Colonial Athletic Association Championship | 24:54.00 | 15 | 828 | |
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 24:55.00 | 29 | 827 | |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 25:02.00 | 43 | 815 | 45° |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Mideast Regional | 25:05.90 | 10 | 809 | 38° |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:15.50 | 43 | 793 |
Mile
Event Group
876
Points
4:17.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2020 | Mile | NYC D3 Invitational | 4:17.01 | 2 | 876 | |
| March 17, 2018 | Mile | Alan Connie Shamrock Invitational | 4:19.54 | 6 | 848 | |
| April 12, 2019 | 1500m | Gamecock Invitational Outdoor | 4:07.09 | 12 | 773 | |
| Jan. 15, 2017 | 1600m | Section 2 TCITL Boys Invite | 4:27.61 | 2 | 746 | |
| Feb. 20, 2017 | 1600m | Section 2 Division Championships - Div. I & IV | 4:30.23 | 2 | 719 |
Distance
Event Group
916
Points
8:24.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2020 | 3000m | Tufts National Qualifying Meet | 8:24.73 | 1 | 916 | 42° |
| March 24, 2018 | 3000m | Weems Baskin Invitational | 8:29.81 | 4 | 889 | |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:35.21 | 162 | 860 | |
| Jan. 11, 2020 | 3000m | Great Dane Classic | 8:36.37 | 7 | 854 | |
| March 17, 2018 | 3000m | Alan Connie Shamrock Invitational | 8:36.72 | 5 | 852 |
Steeple
Event Group
756
Points
10:01.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2017 | 3000mSC | Section 2 Group 1 | 10:01.35 | 1 | 756 |
Long-Distance
Event Group
836
Points
14:51.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 5000m | Patriot Games | 14:51.30 | 4 | 836 | 50° |
| April 21, 2018 | 5000m | Duke Invitational | 14:52.32 | 2 | 833 | 67° |
| Dec. 7, 2019 | 5000m | Diplomat Open @ Franklin & Marshall | 14:55.26 | 3 | 824 | |
| March 1, 2020 | 5000m | Centennial Conference Indoor Championship | 14:57.80 | 2 | 817 | 46° |
| April 6, 2019 | 5000m | Phoenix Invite | 15:02.35 | 1 | 803 | 66° |