Performance Dashboard
Athlete analytics & progression tracking
1000m
768
Points
3:08.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 3:08.24 | 14 | 768 | |
| Dec. 3, 2005 | Section 11 Cross Over A | 3:08.80 | 1 | 762 |
1500m
830
Points
4:51.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 4:51.11 | 3 | 830 | |
| Feb. 14, 2006 | Section 11 State Qualifier | 4:56.59 | 3 | 794 |
1600m
772
Points
5:20.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | Red Raider Relays | 5:20.67 | 11 | 772 |
3000m
697
Points
11:16.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2006 | Section 11 Division Champs | 11:16.04 | 5 | 697 | |
| Jan. 18, 2003 | Yale Track Classic | 12:41.86 | 140 | 487 |
400m
600
Points
1:07.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 1:07.69 | 72 | 600 |
500m
669
Points
1:25.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2009 | Cornell Relays | 1:25.78 | 20 | 669 |
5000m_cc
650
Points
20:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 20:03.00 | 37 | 650 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 20:52.00 | 47 | 581 | |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 21:46.30 | 41 | 509 | 36° |
800m
910
Points
2:14.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2005 | Section 11 State Qualifier | 2:14.97 | 4 | 910 | |
| May 28, 2005 | Section 11 State Qualifier | 2:16.40 | 2 | 888 | |
| June 3, 2006 | Section 11 State Qualifier | 2:18.23 | 3 | 859 | |
| June 3, 2006 | Section 11 State Qualifier | 2:18.25 | 4 | 859 | |
| May 25, 2006 | Section 11 Division Champs | 2:19.04 | 1 | 847 | |
| June 10, 2006 | NYSPHSAA - NY State Champs | 2:19.15 | 7 | 845 | |
| June 4, 2005 | NYSPHSAA - NY State Champs | 2:19.89 | 5 | 834 | |
| April 22, 2006 | Red Raider Relays | 2:20.92 | 4 | 819 |
mile
847
Points
5:10.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 5:10.28 | 8 | 847 |
Mid-D
Event Group
910
Points
2:14.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2005 | 800m | Section 11 State Qualifier | 2:14.97 | 4 | 910 | |
| May 28, 2005 | 800m | Section 11 State Qualifier | 2:16.40 | 2 | 888 | |
| June 3, 2006 | 800m | Section 11 State Qualifier | 2:18.23 | 3 | 859 | |
| June 3, 2006 | 800m | Section 11 State Qualifier | 2:18.25 | 4 | 859 | |
| May 25, 2006 | 800m | Section 11 Division Champs | 2:19.04 | 1 | 847 |
Mile
Event Group
847
Points
5:10.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 6, 2005 | Mile | Season best | 5:10.28 | 8 | 847 | |
| Dec. 6, 2005 | 1500m | Season best | 4:51.11 | 3 | 830 | |
| Feb. 14, 2006 | 1500m | Section 11 State Qualifier | 4:56.59 | 3 | 794 | |
| April 22, 2006 | 1600m | Red Raider Relays | 5:20.67 | 11 | 772 |
Distance
Event Group
697
Points
11:16.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2006 | 3000m | Section 11 Division Champs | 11:16.04 | 5 | 697 | |
| Jan. 18, 2003 | 3000m | Yale Track Classic | 12:41.86 | 140 | 487 |
Long Sprints
Event Group
669
Points
1:25.78
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2009 | 500m | Cornell Relays | 1:25.78 | 20 | 669 | |
| Jan. 17, 2004 | 400m | Yale Track Classic | 1:07.69 | 72 | 600 |
Cross Country
Event Group
650
Points
20:03.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 20:03.00 | 37 | 650 | |
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 20:52.00 | 47 | 581 | |
| Nov. 8, 2003 | 5K XC | NYSPHSAA - NY State Champs | 21:46.30 | 41 | 509 | 36° |