Performance Dashboard
Athlete analytics & progression tracking
1600m
846
Points
4:18.19
Personal Record
3000m
801
Points
8:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Patriot Games | 8:46.50 | 6 | 801 | |
| Jan. 10, 2015 | Father Diamond Invitational | 9:06.65 | 12 | 701 |
3200m
795
Points
9:24.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | Maryland State Championships | 9:24.85 | 5 | 795 | 72° |
| March 25, 2014 | Lackey, Great Mills @ Leonardtown | 9:36.30 | 1 | 742 | |
| May 17, 2014 | MPSSAA 4A East Region Meet | 9:42.78 | 3 | 712 | |
| May 12, 2012 | SMAC Championships | 9:43.96 | 2 | 707 | 75° |
| May 11, 2013 | SMAC Outdoor Track & Field Championship | 9:47.69 | 4 | 691 | 76° |
| May 19, 2012 | 4A East Regional Championship | 9:52.39 | 6 | 670 | |
| May 10, 2014 | 2014 SMAC Outdoor Track & Field Championship @ Calvert | 9:56.90 | 1 | 650 | |
| May 18, 2013 | 4A East Regional Championship | 9:57.73 | 4 | 647 | |
| April 22, 2014 | Great Mills, Patuxent @ Thomas Stone | 9:58.00 | 1 | 646 | 74° |
| May 25, 2013 | Maryland State Championships | 10:00.03 | 8 | 637 | 65° |
| March 31, 2012 | Early Bird High School Opener | 10:02.93 | 1 | 625 | 58° |
| April 12, 2012 | Chopticon Northern La Plata Great Mills | 10:03.60 | 1 | 622 | |
| April 30, 2013 | Huntingtown - North Point - McDonough - Great Mills | 10:07.07 | 1 | 607 | |
| May 21, 2011 | 4A East Regional Championship | 10:16.54 | 11 | 569 | |
| May 14, 2011 | SMAC Championships | 10:19.38 | 10 | 557 | |
| April 1, 2014 | Northern-Cal, Chopticon, Great Mills @ La Plata | 10:32.10 | 2 | 508 | |
| April 30, 2011 | Cassel's XBC Track Experience | 10:36.89 | 21 | 490 | |
| April 2, 2011 | Pikesville Invitational | 11:02.61 | 45 | 398 |
5000m_cc
711
Points
15:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 15:34.00 | 19 | 711 | |
| Sept. 5, 2015 | Spider Alumni Open | 15:56.30 | 6 | 650 | |
| Oct. 31, 2013 | MPSSAA 4A East Regionals | 16:18.20 | 4 | 592 | 71° |
| Oct. 23, 2013 | 2013 SMAC Championship | 16:23.00 | 1 | 580 | 55° |
| Nov. 1, 2012 | Maryland 4A East Regional | 16:23.20 | 1 | 580 | |
| Oct. 27, 2011 | SMAC Championships | 16:35.76 | 2 | 548 | |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 16:38.10 | 21 | 542 | 50° |
| Oct. 24, 2012 | SMAC Championships | 16:40.00 | 3 | 538 | |
| Nov. 3, 2011 | Maryland 4A East Regional | 16:50.53 | 2 | 512 | 60° |
| Oct. 1, 2011 | Gunpowder Falls XC Invitational | 16:50.98 | 4 | 511 | 61° |
| Sept. 7, 2013 | Seahawk Invitational | 16:52.00 | 4 | 509 | |
| Sept. 5, 2012 | Great Mills, Leonardtown @ Lackey | 17:46.24 | 1 | 388 | 84° |
| Oct. 20, 2011 | Great Mills, McDonough, North Point @ Huntingtown | 17:56.38 | 2 | 367 | 67° |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 18:25.00 | 144 | 312 | |
| Oct. 2, 2010 | Southern Bulldog Invitational | 19:00.70 | 23 | 249 | 65° |
| Nov. 4, 2010 | Maryland 4A East Regional | 19:14.00 | 51 | 227 | 50° |
800m
761
Points
2:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | MPSSAA 4A East Region Meet | 2:00.00 | 6 | 761 | |
| April 29, 2014 | Great Mills, Huntingtown, McDonough @ North Point | 2:01.43 | 2 | 726 | |
| April 16, 2013 | Great Mills - Calvert- Westlake @ Westlake | 2:05.30 | 2 | 636 |
8000m_cc
648
Points
26:48.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Wake Forest Invitational | 26:48.90 | 87 | 648 |
5mile_cc
699
Points
26:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Atlantic 10 Championship | 26:24.40 | 82 | 699 |
mile
766
Points
4:27.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Father Diamond Invitational | 4:27.22 | 4 | 766 | |
| Jan. 28, 2017 | Patriot Games | 4:39.93 | 6 | 640 | |
| March 26, 2011 | Patriot Invitational | 5:14.56 | 19 | 354 |
3mile_cc
378
Points
17:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | Maryland State Cross Country Championships | 17:11.80 | 18 | 378 | |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:24.30 | 18 | 352 | |
| Sept. 24, 2011 | Bull Run Invitational | 17:29.00 | 25 | 342 | |
| Sept. 22, 2012 | Bull Run Invitational | 17:41.00 | 24 | 319 | |
| Oct. 28, 2010 | SMAC Championships | 17:44.00 | 31 | 313 | 76° |
| Sept. 25, 2010 | Bull Run Invitational | 20:17.00 | 370 | 87 |
Mile
Event Group
846
Points
4:18.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 1600m | Maryland State Championships | 4:18.19 | 4 | 846 | 72° |
| April 26, 2014 | 1600m | Viking Invitational | 4:19.98 | 3 | 827 | |
| May 17, 2014 | 1600m | MPSSAA 4A East Region Meet | 4:20.33 | 2 | 823 | |
| May 10, 2014 | 1600m | 2014 SMAC Outdoor Track & Field Championship @ Calvert | 4:21.22 | 1 | 813 | |
| Jan. 10, 2015 | Mile | Father Diamond Invitational | 4:27.22 | 4 | 766 |
Distance
Event Group
801
Points
8:46.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Patriot Games | 8:46.50 | 6 | 801 | |
| May 24, 2014 | 3200m | Maryland State Championships | 9:24.85 | 5 | 795 | 72° |
| March 25, 2014 | 3200m | Lackey, Great Mills @ Leonardtown | 9:36.30 | 1 | 742 | |
| May 17, 2014 | 3200m | MPSSAA 4A East Region Meet | 9:42.78 | 3 | 712 | |
| May 12, 2012 | 3200m | SMAC Championships | 9:43.96 | 2 | 707 | 75° |
Cross Country
Event Group
711
Points
15:34.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 15:34.00 | 19 | 711 | |
| Oct. 31, 2015 | 5MileCC | Atlantic 10 Championship | 26:24.40 | 82 | 699 | |
| Sept. 5, 2015 | 5K XC | Spider Alumni Open | 15:56.30 | 6 | 650 | |
| Oct. 16, 2015 | 8000mCC | Wake Forest Invitational | 26:48.90 | 87 | 648 | |
| Oct. 31, 2013 | 5K XC | MPSSAA 4A East Regionals | 16:18.20 | 4 | 592 | 71° |
Mid-D
Event Group
761
Points
2:00.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 800m | MPSSAA 4A East Region Meet | 2:00.00 | 6 | 761 | |
| April 29, 2014 | 800m | Great Mills, Huntingtown, McDonough @ North Point | 2:01.43 | 2 | 726 | |
| April 16, 2013 | 800m | Great Mills - Calvert- Westlake @ Westlake | 2:05.30 | 2 | 636 |