Performance Dashboard
Athlete analytics & progression tracking
100m
952
Points
10.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 10.78 | 20 | 952 | 69° |
| May 19, 2012 | WCAC Outdoor Championships | 10.78 | 1 | 952 | 79° |
| April 7, 2012 | St Mary's Ryken Track and Field Invitational | 10.84 | 1 | 934 | |
| March 18, 2017 | Miami Hurricane Invitational | 10.86 | 5 | 928 | 76° |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 10.89 | 3 | 919 | 80° |
| May 19, 2012 | WCAC Outdoor Championships | 10.93 | 2 | 907 | 79° |
| May 5, 2012 | T.C. Williams Invitational | 10.93 | 1 | 907 | |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 10.95 | 3 | 901 | 68° |
| May 4, 2013 | Gar-Field Invitational | 10.95 | 1 | 901 | |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 10.96 | 4 | 898 | 60° |
| May 17, 2013 | WCAC Outdoor Championships | 10.99 | 2 | 889 | 80° |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 11.02 | 8 | 880 | 60° |
| May 5, 2012 | T.C. Williams Invitational | 11.06 | 1 | 869 | |
| April 22, 2017 | Michael Johnson Classic | 11.07 | 6 | 866 | 73° |
| April 7, 2012 | St Mary's Ryken Track and Field Invitational | 11.08 | 1 | 863 | |
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 11.11 | 4 | 854 | |
| April 8, 2017 | George Mason Spring Invitational | 11.15 | 6 | 842 | 61° |
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 11.17 | 5 | 837 | |
| April 21, 2012 | McNamara Mustangs Invitational | 11.20 | 6 | 828 | 78° |
| April 11, 2015 | Mason Spring Invitational | 11.20 | 3 | 828 | 61° |
| May 14, 2011 | The Victor Cahoon Track Classic | 11.24 | 1 | 817 | |
| May 15, 2010 | WCAC Championships | 11.31 | 7 | 797 | 74° |
| May 15, 2010 | WCAC Championships | 11.33 | 7 | 791 | 74° |
| March 24, 2012 | Wise PUMA Invitational | 11.41 | 3 | 769 | |
| April 10, 2010 | Freddie Hendricks Track Festival | 11.42 | 4 | 766 | 62° |
| May 14, 2011 | The Victor Cahoon Track Classic | 11.43 | 1 | 764 | |
| April 10, 2010 | Freddie Hendricks Track Festival | 11.48 | 5 | 750 | 62° |
| April 21, 2012 | McNamara Mustangs Invitational | 11.54 | 7 | 734 | 78° |
| April 3, 2010 | Crimson Tide Classic | 11.62 | 14 | 712 | |
| May 17, 2013 | WCAC Outdoor Championships | 14.38 | 7 | 169 | 80° |
1600m
307
Points
5:19.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2006 | Montgomery County T & F Championships | 5:19.60 | 34 | 307 |
200m
925
Points
22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | St Mary's Ryken Track and Field Invitational | 22.00 | 2 | 925 | |
| May 4, 2013 | Gar-Field Invitational | 22.01 | 1 | 924 | |
| Jan. 21, 2012 | Kevin Dare High School Invitational | 22.09 | 2 | 913 | |
| April 20, 2013 | McNamara Mustangs Invitational | 22.10 | 3 | 912 | 59° |
| May 17, 2013 | WCAC Outdoor Championships | 22.10 | 3 | 912 | 80° |
| May 5, 2012 | T.C. Williams Invitational | 22.44 | 4 | 866 | |
| April 14, 2012 | Dunbar's Crimson Tide Invitational | 22.46 | 1 | 863 | 75° |
| May 12, 2012 | The Victor Cahoon Track Classic | 22.56 | 1 | 850 | |
| May 5, 2012 | T.C. Williams Invitational | 22.61 | 3 | 844 | |
| Jan. 21, 2017 | Liberty Kickoff | 22.63 | 3 | 841 | 58° |
| Feb. 6, 2016 | Scarlet and White Invitational | 22.65 | 4 | 838 | |
| March 6, 2011 | Mid-Atlantic T And F Indoor Classic | 22.68 | 3 | 834 | |
| April 16, 2011 | The 6th Annual Viking Invitational | 22.70 | 4 | 832 | |
| April 2, 2011 | Crimson Tide Classic | 22.70 | 5 | 832 | |
| May 21, 2011 | WCAC Outdoor Championships | 22.71 | 5 | 830 | 77° |
| April 11, 2015 | Mason Spring Invitational | 22.72 | 5 | 829 | 61° |
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 22.79 | 4 | 820 | |
| May 15, 2010 | WCAC Championships | 22.79 | 9 | 820 | 74° |
| Jan. 14, 2017 | Great Dane Classic | 22.84 | 28 | 814 | |
| Jan. 28, 2012 | St. Christopher's Invitational | 22.91 | 2 | 805 | |
| April 21, 2012 | McNamara Mustangs Invitational | 22.92 | 2 | 803 | 78° |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 22.94 | 8 | 801 | |
| May 11, 2013 | The Victor Cahoon Track Classic | 22.94 | 4 | 801 | |
| Jan. 16, 2016 | Great Dane Classic | 22.98 | 50 | 796 | |
| March 6, 2011 | Mid-Atlantic T And F Indoor Classic | 22.99 | 2 | 795 | |
| April 14, 2012 | Dunbar's Crimson Tide Invitational | 23.04 | 3 | 788 | 75° |
| May 21, 2011 | WCAC Outdoor Championships | 23.08 | 7 | 783 | 77° |
| April 10, 2010 | Freddie Hendricks Track Festival | 23.17 | 7 | 772 | 62° |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 23.40 | 11 | 743 | |
| April 17, 2010 | Waldrof Track Classic | 23.49 | 8 | 732 | |
| March 27, 2010 | Morgan State University Classic | 23.59 | 5 | 720 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 23.60 | 42 | 719 | |
| April 17, 2010 | Waldrof Track Classic | 23.74 | 5 | 702 | |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 23.81 | 3 | 694 |
300m
871
Points
35.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Virginia Tech High School Invitational | 35.38 | 5 | 871 | |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 35.52 | 2 | 860 | |
| Dec. 27, 2011 | F.I.T. Invitational | 35.78 | 4 | 839 | |
| Jan. 11, 2012 | DCIAA Indoor Invitational | 35.88 | 2 | 831 | |
| Dec. 22, 2012 | =PR= Holiday Invitational | 35.94 | 2 | 827 | |
| Feb. 4, 2012 | Private/Independent School Invitational | 36.05 | 3 | 818 | |
| Jan. 12, 2011 | DCIAA Invite | 36.13 | 1 | 812 | |
| Dec. 29, 2011 | Ed Bowie Invitational | 36.24 | 2 | 804 | |
| Dec. 8, 2011 | PG County Track and Field Invitational | 36.45 | 7 | 788 | |
| Dec. 28, 2010 | F.I.T. Invitational | 36.65 | 7 | 772 | |
| Jan. 13, 2010 | DCIAA Invitational | 36.87 | 4 | 756 | |
| Dec. 9, 2010 | PG Invitational | 37.21 | 8 | 731 | |
| Dec. 30, 2009 | F.I.T. Invitational | 37.51 | 5 | 709 | |
| Dec. 11, 2010 | UMES Coach O HS Invite | 37.69 | 1 | 696 |
400m
909
Points
49.15
Personal Record
500m
740
Points
1:08.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Private/Independent School Invitational | 1:08.42 | 1 | 740 | |
| Dec. 29, 2012 | F.I.T. Invitational | 1:08.69 | 6 | 729 | |
| Dec. 8, 2012 | HOCO Winter Festival | 1:08.98 | 4 | 717 | |
| Dec. 13, 2012 | Prince George's County Athletic Association Invitational | 1:09.15 | 1 | 710 | |
| Jan. 12, 2013 | Montgomery Invitational | 1:09.50 | 16 | 696 |
5000m_cc
33
Points
22:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | P.G. County HS XC Invitational | 22:11.00 | 46 | 33 | |
| Oct. 29, 2011 | WCAC Championship | 26:42.00 | 59 | 1 |
55m
944
Points
6.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | Private/Independent School Invitational | 6.54 | 1 | 944 | |
| Dec. 29, 2012 | F.I.T. Invitational | 6.55 | 1 | 939 | |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 6.55 | 1 | 939 | |
| Dec. 29, 2012 | F.I.T. Invitational | 6.56 | 1 | 933 | |
| Dec. 22, 2012 | =PR= Holiday Invitational | 6.56 | 2 | 933 | |
| Dec. 27, 2011 | F.I.T. Invitational | 6.57 | 3 | 928 | |
| Dec. 27, 2011 | F.I.T. Invitational | 6.61 | 3 | 906 | |
| Dec. 8, 2011 | PG County Track and Field Invitational | 6.61 | 5 | 906 | |
| Jan. 12, 2011 | DCIAA Invite | 6.62 | 2 | 901 | |
| Jan. 12, 2011 | DCIAA Invite | 6.67 | 4 | 874 | |
| Dec. 28, 2010 | F.I.T. Invitational | 6.69 | 8 | 864 | |
| Dec. 28, 2010 | F.I.T. Invitational | 6.69 | 7 | 864 | |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 6.70 | 2 | 859 | |
| Jan. 11, 2012 | DCIAA Indoor Invitational | 6.70 | 4 | 859 | |
| Jan. 13, 2010 | DCIAA Invitational | 6.71 | 5 | 854 | |
| Feb. 4, 2012 | Private/Independent School Invitational | 6.72 | 3 | 848 | |
| Jan. 11, 2012 | DCIAA Indoor Invitational | 6.73 | 4 | 843 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 6.73 | 5 | 843 | |
| Dec. 13, 2012 | Prince George's County Athletic Association Invitational | 6.74 | 1 | 838 | |
| Jan. 13, 2010 | DCIAA Invitational | 6.76 | 4 | 828 | |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 6.77 | 4 | 823 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 6.77 | 8 | 823 | |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 6.79 | 10 | 812 |
60m
964
Points
6.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 6.95 | 3 | 964 | 50° |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 6.99 | 6 | 944 | 50° |
| Jan. 28, 2017 | Patriot Games | 7.01 | 4 | 934 | |
| Jan. 30, 2016 | Patriot Games | 7.04 | 3 | 918 | |
| Feb. 3, 2017 | Crimson Elite | 7.04 | 5 | 918 | |
| Jan. 7, 2017 | Father Diamond Invitational | 7.05 | 2 | 913 | |
| Jan. 9, 2017 | Father Diamond Invitational | 7.05 | 2 | 913 | |
| Jan. 30, 2016 | Patriot Games | 7.06 | 2 | 908 | |
| Jan. 16, 2016 | Great Dane Classic | 7.09 | 49 | 894 | |
| Jan. 14, 2017 | Great Dane Classic | 7.10 | 20 | 889 | |
| Feb. 6, 2016 | Scarlet and White Invitational | 7.10 | 4 | 889 | |
| Jan. 7, 2017 | Father Diamond Invitational | 7.11 | 4 | 884 | |
| Jan. 9, 2017 | Father Diamond Invitational | 7.11 | 4 | 884 | |
| Jan. 28, 2017 | Patriot Games | 7.12 | 2 | 879 | |
| Jan. 28, 2017 | Patriot Games | 7.15 | 2 | 864 | |
| Dec. 12, 2009 | UMES Coach O Invitational | 7.19 | 3 | 845 | |
| Dec. 11, 2010 | UMES Coach O HS Invite | 7.21 | 3 | 835 | |
| Feb. 4, 2017 | Scarlet and White Invitational | 7.23 | 3 | 826 | |
| Jan. 21, 2017 | Liberty Kickoff | 7.26 | 3 | 811 | 58° |
| Dec. 12, 2009 | UMES Coach O Invitational | 7.28 | 3 | 802 | |
| Dec. 11, 2010 | UMES Coach O HS Invite | 7.29 | 1 | 797 | |
| Jan. 23, 2010 | Kevin Dare High School Invitational | 7.38 | 17 | 756 |
800m
484
Points
2:12.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Central HS Invitational | 2:12.54 | 7 | 484 | 58° |
| March 23, 2013 | Wise PUMA Invitational | 2:15.97 | 14 | 419 |
lj
1
Points
15-3.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | T.C. Williams Invitational | 15-3.5 | 25 | 1 | |
| April 17, 2010 | Waldrof Track Classic | 15-8 | 22 | 1 |
3mile_cc
107
Points
19:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Frank Keyser Invitational | 19:57.80 | 73 | 107 |
Short Sprints
Event Group
964
Points
6.95
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2016 | 60m | Atlantic 10 Conference Indoor Championship | 6.95 | 3 | 964 | 50° |
| April 2, 2016 | 100m | Stanford Invitational | 10.78 | 20 | 952 | 69° |
| May 19, 2012 | 100m | WCAC Outdoor Championships | 10.78 | 1 | 952 | 79° |
| Feb. 4, 2012 | 55m | Private/Independent School Invitational | 6.54 | 1 | 944 | |
| Feb. 21, 2016 | 60m | Atlantic 10 Conference Indoor Championship | 6.99 | 6 | 944 | 50° |
Mile
Event Group
307
Points
5:19.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2006 | 1600m | Montgomery County T & F Championships | 5:19.60 | 34 | 307 |
Long Sprints
Event Group
909
Points
49.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 400m | WCAC Outdoor Championships | 49.15 | 2 | 909 | 79° |
| Jan. 21, 2012 | 400m | Kevin Dare High School Invitational | 49.36 | 1 | 897 | |
| April 14, 2012 | 400m | Dunbar's Crimson Tide Invitational | 49.43 | 2 | 892 | 75° |
| Jan. 22, 2011 | 400m | Kevin Dare High School Invitational | 49.52 | 2 | 887 | |
| May 14, 2011 | 400m | The Victor Cahoon Track Classic | 49.60 | 2 | 882 |
Cross Country
Event Group
107
Points
19:57.80
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2011 | 3 Mile XC | Frank Keyser Invitational | 19:57.80 | 73 | 107 | |
| Sept. 24, 2011 | 5K XC | P.G. County HS XC Invitational | 22:11.00 | 46 | 33 | |
| Oct. 29, 2011 | 5K XC | WCAC Championship | 26:42.00 | 59 | 1 |
Mid-D
Event Group
484
Points
2:12.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 800m | Central HS Invitational | 2:12.54 | 7 | 484 | 58° |
| March 23, 2013 | 800m | Wise PUMA Invitational | 2:15.97 | 14 | 419 |
Jump
Event Group
1
Points
15-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | LJ | T.C. Williams Invitational | 15-3.5 | 25 | 1 | |
| April 17, 2010 | LJ | Waldrof Track Classic | 15-8 | 22 | 1 |