Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
970
Points
29:49.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 29:49.20 | 1 | 970 | |
| Nov. 7, 2015 | NCAA DII West Region | 30:12.00 | 11 | 938 | |
| Nov. 5, 2016 | NCAA DII West Region | 30:36.10 | 15 | 905 | 66° |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 30:58.60 | 67 | 874 | 50° |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 31:47.10 | 30 | 809 | |
| Oct. 10, 2015 | Western Washington Classic | 32:02.10 | 13 | 790 | |
| Oct. 11, 2014 | Western Washington University Invitational | 32:08.00 | 19 | 782 | |
| Nov. 22, 2014 | NCAA DII West Region | 32:34.40 | 52 | 749 |
1000m
1037
Points
2:21.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | UW Indoor Preview | 2:21.38 | 2 | 1037 | 54° |
| Jan. 16, 2016 | UW Indoor Preview | 2:28.83 | 1 | 883 | 51° |
1500m
1143
Points
3:37.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 3:37.35 | 6 | 1143 | |
| July 8, 2022 | Stumptown Twilight Meet | 3:38.00 | 3 | 1134 | 78° |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 3:38.52 | 5 | 1127 | |
| June 27, 2021 | U.S. Olympic Team Trials | 3:38.75 | 5 | 1124 | |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 3:40.95 | 5 | 1094 | 91° |
| April 29, 2017 | OSU High Performance | 3:41.45 | 1 | 1088 | |
| April 14, 2017 | Bryan Clay Invitational | 3:42.21 | 2 | 1077 | |
| July 19, 2018 | Morton Games | 3:42.51 | 8 | 1073 | 71° |
| July 11, 2018 | Barcelona | 3:42.58 | 12 | 1073 | |
| July 16, 2018 | Cork City Sports | 3:43.21 | 10 | 1064 | |
| April 14, 2016 | Bryan Clay Invitational | 3:43.41 | 1 | 1062 | |
| April 1, 2017 | Stanford Invitational | 3:43.77 | 5 | 1057 | 75° |
| June 27, 2021 | U.S. Olympic Team Trials | 3:44.43 | 12 | 1048 | |
| April 24, 2021 | Oregon Relays | 3:44.72 | 3 | 1044 | |
| May 5, 2017 | Oregon Twilight | 3:45.01 | 1 | 1041 | |
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:45.34 | 1 | 1036 | 79° |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 3:45.44 | 9 | 1035 | 91° |
| June 27, 2021 | U.S. Olympic Team Trials | 3:45.71 | 22 | 1032 | |
| May 3, 2018 | Payton Jordan Cardinal Invitational | 3:45.74 | 10 | 1031 | 72° |
| June 24, 2018 | USATF Outdoor Championships | 3:46.04 | 12 | 1027 | 83° |
| May 13, 2017 | GNAC Outdoor Track & Field Championships | 3:47.37 | 1 | 1010 | |
| April 2, 2016 | Stanford Invitational | 3:48.82 | 3 | 992 | 69° |
| April 30, 2016 | OSU High Performance | 3:49.15 | 3 | 988 | |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 3:49.22 | 1 | 987 | |
| May 27, 2017 | NCAA Division II Track and Field Championships | 3:49.64 | 1 | 981 | |
| May 28, 2016 | NCAA Division II Track and Field Championships | 3:49.90 | 4 | 978 | |
| May 9, 2015 | GNAC Outdoor Track & Field Championships | 3:50.58 | 1 | 969 | |
| May 26, 2018 | NCAA Division II Track and Field Championships | 3:51.01 | 2 | 964 | 79° |
| May 27, 2017 | NCAA Division II Track and Field Championships | 3:51.85 | 1 | 954 | |
| April 23, 2015 | Lane CC Titan Twilight | 3:53.19 | 1 | 937 | |
| May 13, 2016 | GNAC Outdoor Track & Field Championships | 3:54.18 | 1 | 925 | |
| April 4, 2015 | SF State Distance Carnival | 3:54.56 | 7 | 920 | |
| April 17, 2015 | Bryan Clay Invitational | 3:55.04 | 75 | 914 | |
| March 21, 2015 | Portland State Rose City Preview | 3:55.30 | 1 | 911 | 58° |
| April 18, 2015 | Beach Invitational | 3:55.95 | 1 | 903 | |
| May 1, 2015 | OSU High Performance | 3:56.24 | 14 | 900 | |
| June 24, 2018 | USATF Outdoor Championships | 3:59.16 | 10 | 865 | 83° |
| April 11, 2014 | Dick Horyna Invitational | 4:10.45 | 1 | 736 | 72° |
| May 16, 2014 | 2A-4 - Blue Mountain Conference | 4:11.80 | 1 | 721 | |
| May 24, 2014 | Oregon State T&F Championships | 4:12.47 | 1 | 714 | |
| May 9, 2014 | Jo-High Invitational | 4:12.96 | 1 | 709 | 49° |
| April 4, 2014 | Carnival of Speed | 4:14.50 | 1 | 692 | 55° |
| April 26, 2014 | Pepsi Invitational | 4:18.68 | 1 | 649 | |
| May 25, 2013 | Oregon 1A-3A State T&F Championship | 4:18.84 | 3 | 647 | |
| May 19, 2012 | OSAA Oregon 1A-3A State Championships | 4:20.38 | 4 | 631 | |
| April 27, 2013 | Pepsi Invitational | 4:23.43 | 1 | 601 | |
| April 12, 2013 | Dick Horyna Invitational | 4:23.85 | 1 | 597 | 63° |
| May 3, 2013 | Jo-High Invitational | 4:26.08 | 1 | 575 | |
| May 21, 2011 | OSAA Oregon 1A-3A State Championships | 4:27.83 | 9 | 558 | |
| April 5, 2013 | Carnival of Speed | 4:29.60 | 2 | 541 | |
| April 1, 2011 | Carnival of Speed | 4:39.93 | 4 | 449 |
3000m
1111
Points
7:50.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 7:50.81 | 4 | 1111 | |
| Feb. 11, 2022 | Lilac Grand Prix | 8:00.58 | 2 | 1053 | |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 8:01.55 | 3 | 1047 | |
| Jan. 14, 2017 | UW Indoor Preview | 8:13.94 | 10 | 976 | 41° |
| Feb. 18, 2017 | GNAC Indoor Championships | 8:29.77 | 1 | 889 | |
| Feb. 15, 2015 | Washington Indoor Open | 8:36.35 | 19 | 854 | |
| Feb. 21, 2015 | GNAC Indoor Championships | 8:38.61 | 7 | 842 | |
| Feb. 7, 2015 | WSU Cougar Open Indoor Meet | 8:56.40 | 6 | 751 | 56° |
| May 24, 2014 | Oregon State T&F Championships | 8:57.32 | 1 | 747 | |
| May 25, 2013 | Oregon 1A-3A State T&F Championship | 9:05.19 | 2 | 708 | |
| May 19, 2012 | OSAA Oregon 1A-3A State Championships | 9:10.68 | 3 | 682 | |
| April 11, 2014 | Dick Horyna Invitational | 9:30.03 | 2 | 594 | 72° |
| June 2, 2012 | BorderDuel Track Classic | 9:37.37 | 10 | 562 | |
| May 21, 2011 | OSAA Oregon 1A-3A State Championships | 9:38.59 | 7 | 557 | |
| May 16, 2014 | 2A-4 - Blue Mountain Conference | 9:41.66 | 1 | 544 | |
| April 12, 2013 | Dick Horyna Invitational | 9:43.32 | 1 | 537 | 63° |
| April 27, 2013 | Pepsi Invitational | 9:47.66 | 1 | 519 | |
| May 3, 2013 | Jo-High Invitational | 9:48.30 | 1 | 516 | |
| May 9, 2014 | Jo-High Invitational | 9:56.25 | 1 | 484 | 49° |
| April 1, 2011 | Carnival of Speed | 10:16.36 | 4 | 408 | |
| May 3, 2014 | Elgin Invite | 14:51.02 | 2 | 1 |
5000m
802
Points
15:02.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Willamette Invitational | 15:02.71 | 25 | 802 | |
| May 9, 2015 | GNAC Outdoor Track & Field Championships | 15:20.80 | 11 | 749 | |
| March 7, 2015 | Williamette Opener | 15:21.58 | 5 | 747 | 64° |
| June 14, 2015 | Portland Track Festival | 15:26.83 | 12 | 732 | 86° |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2013 | District 5 Championships | 16:16.00 | 1 | 598 | 63° |
| Nov. 3, 2012 | OSAA State Championships | 16:20.00 | 2 | 588 | |
| Nov. 5, 2011 | OSAA State Championships | 16:31.00 | 7 | 560 | |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 17:00.70 | 88 | 488 | |
| Sept. 27, 2013 | Enterprise Invitational | 17:22.00 | 1 | 440 | 52° |
6000m_cc
828
Points
18:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 18:21.60 | 1 | 828 |
800m
1081
Points
1:48.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 1:48.09 | 2 | 1081 | 77° |
| April 1, 2017 | SF State Distance Carnival | 1:49.41 | 2 | 1043 | |
| Feb. 11, 2017 | Husky Classic | 1:50.49 | 1 | 1012 | |
| April 28, 2018 | OSU High Performance | 1:50.52 | 1 | 1012 | |
| Feb. 17, 2018 | GNAC Indoor Championships | 1:50.83 | 1 | 1003 | 50° |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 1:52.07 | 1 | 968 | |
| April 30, 2016 | OSU High Performance | 1:52.63 | 2 | 953 | |
| March 26, 2016 | Willamette Invitational | 1:52.65 | 2 | 952 | 53° |
| May 13, 2017 | GNAC Outdoor Track & Field Championships | 1:52.71 | 1 | 950 | |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 1:53.47 | 1 | 930 | |
| Feb. 20, 2016 | GNAC Indoor Championships | 1:54.09 | 2 | 913 | |
| May 13, 2017 | GNAC Outdoor Track & Field Championships | 1:54.15 | 1 | 911 | |
| Feb. 17, 2018 | GNAC Indoor Championships | 1:54.35 | 1 | 906 | 50° |
| May 2, 2015 | Mt. Hood CC Track & Field Festival | 1:54.78 | 1 | 895 | 65° |
| April 4, 2015 | SF State Distance Carnival | 1:56.21 | 3 | 857 | |
| Feb. 20, 2016 | GNAC Indoor Championships | 1:58.24 | 7 | 805 | |
| April 26, 2014 | Pepsi Invitational | 2:03.99 | 1 | 666 | |
| April 4, 2014 | Carnival of Speed | 2:07.25 | 1 | 593 | 55° |
| April 5, 2013 | Carnival of Speed | 2:13.20 | 2 | 471 |
8000m_cc
855
Points
24:38.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Sundodger Invitational | 24:38.21 | 10 | 855 | |
| Sept. 22, 2017 | San Francisco State Invitational | 24:47.00 | 1 | 840 | 63° |
| Oct. 21, 2017 | GNAC Championship | 24:54.90 | 1 | 827 | 52° |
| Oct. 24, 2015 | GNAC Championship | 24:59.60 | 4 | 819 | 56° |
| Oct. 22, 2016 | GNAC Championship | 25:23.40 | 5 | 780 | 56° |
| Sept. 20, 2014 | Sundodger Invitational | 25:39.00 | 21 | 755 | |
| Nov. 1, 2014 | GNAC Championship | 25:56.50 | 26 | 727 |
mile
1127
Points
3:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 3:55.80 | 7 | 1127 | |
| Aug. 2, 2019 | Sir Walter Miler | 3:57.83 | 6 | 1102 | 88° |
| July 19, 2018 | Morton Games | 3:58.09 | 8 | 1098 | 71° |
| Jan. 26, 2018 | UW Invitational | 3:58.88 | 3 | 1089 | |
| July 16, 2018 | Cork City Sports | 3:59.98 | 10 | 1075 | |
| Jan. 29, 2022 | New Mexico Team Open | 4:00.03 | 1 | 1075 | |
| Jan. 28, 2017 | UW Invitational | 4:02.30 | 5 | 1047 | |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 4:05.12 | 1 | 1013 | |
| Feb. 27, 2016 | SPU Last-Chance Meet | 4:05.21 | 1 | 1012 | |
| March 12, 2016 | NCAA DII Indoor Track and Field Championships | 4:06.36 | 3 | 998 | |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 4:06.72 | 3 | 994 | |
| Feb. 13, 2016 | Husky Classic | 4:07.83 | 3 | 981 | |
| Feb. 18, 2017 | GNAC Indoor Championships | 4:10.01 | 1 | 955 | |
| Feb. 20, 2016 | GNAC Indoor Championships | 4:10.14 | 2 | 954 | |
| Feb. 17, 2018 | GNAC Indoor Championships | 4:11.08 | 1 | 943 | 50° |
| Feb. 28, 2015 | SPU Last-Chance Meet | 4:13.84 | 4 | 912 | |
| March 12, 2016 | NCAA DII Indoor Track and Field Championships | 4:14.22 | 4 | 907 |
3mile_cc
777
Points
14:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2013 | Dry Side Shoot Out | 14:37.70 | 1 | 777 |
Cross Country
Event Group
970
Points
29:49.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 29:49.20 | 1 | 970 | |
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 30:12.00 | 11 | 938 | |
| Nov. 5, 2016 | 10000mCC | NCAA DII West Region | 30:36.10 | 15 | 905 | 66° |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 30:58.60 | 67 | 874 | 50° |
| Sept. 19, 2015 | 8000mCC | Sundodger Invitational | 24:38.21 | 10 | 855 |
Mid-D
Event Group
1081
Points
1:48.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 800m | Stanford Invitational | 1:48.09 | 2 | 1081 | 77° |
| April 1, 2017 | 800m | SF State Distance Carnival | 1:49.41 | 2 | 1043 | |
| Jan. 13, 2018 | 1000m | UW Indoor Preview | 2:21.38 | 2 | 1037 | 54° |
| Feb. 11, 2017 | 800m | Husky Classic | 1:50.49 | 1 | 1012 | |
| April 28, 2018 | 800m | OSU High Performance | 1:50.52 | 1 | 1012 |
Mile
Event Group
1143
Points
3:37.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:37.35 | 6 | 1143 | |
| July 8, 2022 | 1500m | Stumptown Twilight Meet | 3:38.00 | 3 | 1134 | 78° |
| Feb. 27, 2022 | Mile | 2022 Boston University Last Chance Meet | 3:55.80 | 7 | 1127 | |
| Feb. 27, 2022 | 1500m | 2022 Boston University Last Chance Meet | 3:38.52 | 5 | 1127 | |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 3:38.75 | 5 | 1124 |
Distance
Event Group
1111
Points
7:50.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2018 | 3000m | Husky Classic | 7:50.81 | 4 | 1111 | |
| Feb. 11, 2022 | 3000m | Lilac Grand Prix | 8:00.58 | 2 | 1053 | |
| March 10, 2018 | 3000m | NCAA DII Indoor Track and Field Championships | 8:01.55 | 3 | 1047 | |
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 8:13.94 | 10 | 976 | 41° |
| Feb. 18, 2017 | 3000m | GNAC Indoor Championships | 8:29.77 | 1 | 889 |
Long-Distance
Event Group
802
Points
15:02.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2015 | 5000m | Willamette Invitational | 15:02.71 | 25 | 802 | |
| May 9, 2015 | 5000m | GNAC Outdoor Track & Field Championships | 15:20.80 | 11 | 749 | |
| March 7, 2015 | 5000m | Williamette Opener | 15:21.58 | 5 | 747 | 64° |
| June 14, 2015 | 5000m | Portland Track Festival | 15:26.83 | 12 | 732 | 86° |