Performance Dashboard
Athlete analytics & progression tracking
100m
306
Points
13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 13.47 | 63 | 306 | 74° |
| May 12, 2018 | Burlington Invitational | 13.56 | 34 | 291 | |
| May 8, 2018 | Dirt Track Classic | 13.64 | 22 | 278 |
1000m
376
Points
2:59.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2020 | VT HS Indoor Weekend 4 | 2:59.64 | 4 | 376 | |
| Dec. 29, 2018 | VITA - UVM #3 | 3:11.15 | 5 | 241 | 43° |
| Dec. 15, 2018 | VITA - UVM #1 | 3:11.30 | 5 | 240 | 41° |
110h
2
Points
24.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 24.47 | 63 | 2 | 74° |
1500m
443
Points
4:40.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2020 | VT Indoor Division 2 State Championship | 4:40.63 | 6 | 443 | 40° |
| Jan. 4, 2020 | VT HS Indoor Weekend 4 | 4:42.87 | 5 | 424 | |
| May 28, 2019 | MMU Last Chance Meet | 4:43.64 | 1 | 418 | 53° |
| May 11, 2019 | Burlington Invitational | 4:43.71 | 37 | 417 | |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4:45.38 | 44 | 403 | |
| Dec. 21, 2019 | VT HS Indoor Weekend 2 | 4:49.57 | 12 | 370 | |
| April 28, 2021 | MMU Home Meet #2 | 4:50.76 | 2 | 361 | 67° |
| Jan. 5, 2019 | VITA - UVM #4 | 4:55.89 | 4 | 323 | 37° |
| June 18, 2019 | Vermont Decathlon Championship | 4:56.26 | 15 | 320 | 74° |
| May 23, 2018 | North County Union Meet | 5:00.08 | 6 | 293 | |
| May 12, 2018 | Burlington Invitational | 5:00.80 | 17 | 288 | |
| May 2, 2018 | Central Vermont Monster Meet | 5:05.00 | 22 | 260 | |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 5:06.04 | 41 | 253 | |
| May 17, 2018 | NVAC Mtn Division Fr/So Meet | 5:06.40 | 9 | 251 | |
| May 8, 2018 | Dirt Track Classic | 5:09.40 | 16 | 232 | |
| Dec. 22, 2018 | VITA - UVM #2 | 5:10.97 | 2 | 223 | 51° |
| Dec. 28, 2017 | VITA - UVM #2 | 5:16.11 | 23 | 193 | -1° |
| Jan. 27, 2018 | VITA - UVM #6 | 5:16.63 | 15 | 190 | 46° |
| Jan. 11, 2018 | VITA - UVM #5 | 5:19.01 | 27 | 177 | 47° |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 5:20.00 | 17 | 172 |
200m
232
Points
28.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2018 | Dirt Track Classic | 28.74 | 29 | 232 |
300m
344
Points
43.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | VT HS Indoor Weekend 1 | 43.48 | 24 | 344 | |
| Dec. 28, 2017 | VITA - UVM #2 | 46.43 | 33 | 212 | -1° |
| Dec. 16, 2017 | VITA - UVM #1 | 46.56 | 19 | 207 | 28° |
3000m
400
Points
10:18.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | VT HS Indoor Weekend 3 | 10:18.46 | 2 | 400 | |
| April 24, 2021 | SBHS Distance Meet | 10:19.00 | 19 | 398 | 65° |
| Feb. 16, 2020 | VT Indoor Division 2 State Championship | 10:19.82 | 3 | 395 | 40° |
| May 21, 2019 | North County Union Meet | 10:35.58 | 2 | 341 | 50° |
| June 1, 2019 | Vermont State Championship - D2 | 10:41.86 | 22 | 320 | 66° |
| May 15, 2019 | Lyndon Home Meet #2 | 10:43.37 | 3 | 315 | 51° |
| May 26, 2018 | Essex Invitational - NE Qualifier | 10:43.43 | 49 | 315 | |
| May 25, 2019 | Essex Invitational - NE Qualifier | 10:47.86 | 41 | 301 | |
| June 2, 2018 | Vermont State Championship - D2 | 10:50.39 | 21 | 293 | 80° |
| Dec. 22, 2018 | VITA - UVM #2 | 10:50.83 | 2 | 292 | 51° |
| Dec. 29, 2018 | VITA - UVM #3 | 10:54.95 | 2 | 279 | 43° |
| Jan. 5, 2019 | VITA - UVM #4 | 10:56.50 | 2 | 274 | 37° |
| May 23, 2018 | North County Union Meet | 10:59.38 | 4 | 266 | |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 11:14.11 | 8 | 224 | 30° |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 11:17.15 | 24 | 216 | |
| Jan. 27, 2018 | VITA - UVM #6 | 11:56.42 | 18 | 124 | 46° |
| Jan. 11, 2018 | VITA - UVM #5 | 12:02.15 | 24 | 113 | 47° |
400m
428
Points
58.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2021 | Colchester Host #2 | 58.52 | 6 | 428 | 58° |
| May 25, 2021 | NCUHS Meet #3 | 58.74 | 11 | 419 | 79° |
| May 13, 2019 | U32 Meet | 59.46 | 7 | 390 | 56° |
| May 21, 2019 | North County Union Meet | 59.64 | 8 | 382 | 50° |
| June 18, 2019 | Vermont Decathlon Championship | 59.78 | 49 | 377 | 74° |
| May 19, 2021 | Dirt Track Classic | 1:00.44 | 4 | 352 | 75° |
| May 17, 2018 | NVAC Mtn Division Fr/So Meet | 1:02.11 | 11 | 291 | |
| May 23, 2018 | North County Union Meet | 1:02.24 | 15 | 287 |
4000m_cc
403
Points
13:56.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2019 | Enosburg Home Meet | 13:56.10 | 1 | 403 | 60° |
| Oct. 22, 2018 | BFA Home Meet | 14:56.50 | 5 | 257 | 42° |
| Oct. 24, 2017 | Enosburg Meet | 16:02.70 | 20 | 135 | 71° |
5000m_cc
471
Points
17:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 17:08.10 | 3 | 471 | 54° |
| Nov. 7, 2020 | Vermont State Meet Of Champions | 17:18.40 | 22 | 448 | 69° |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 17:18.90 | 14 | 447 | 49° |
| Oct. 13, 2020 | Rice Memorial HS XC Meet #1 | 17:24.00 | 1 | 436 | 51° |
| Oct. 10, 2020 | Harwood Co-Ed Invitational | 17:50.10 | 6 | 380 | 70° |
| Oct. 5, 2019 | Woods Trail Run | 17:57.60 | 28 | 365 | 55° |
| Sept. 28, 2019 | U-32 Invitational | 18:03.98 | 10 | 352 | 78° |
| Oct. 11, 2019 | MMU Meet #2 | 18:09.80 | 3 | 341 | 64° |
| Aug. 31, 2019 | Essex Cross Country Invitational | 18:19.40 | 31 | 322 | |
| Sept. 10, 2019 | Colchester Cross Country Meet | 18:39.23 | 2 | 286 | 73° |
| Oct. 26, 2019 | Vermont State Championship Meet | 18:39.70 | 15 | 285 | 53° |
| Oct. 31, 2020 | Vermont State Championship Meet | 18:39.80 | 13 | 285 | 44° |
| Sept. 17, 2019 | Arrowhead Golf Course | 18:46.80 | 1 | 272 | |
| Oct. 20, 2018 | NVAC Championship | 19:14.40 | 21 | 227 | 55° |
| Oct. 6, 2020 | Spaulding Meet #1 at Millstone Trails | 19:20.40 | 2 | 217 | 61° |
| Sept. 21, 2019 | Spaulding HS/MS at Millstone Trails | 19:27.00 | 1 | 207 | 75° |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 20:01.00 | 32 | 159 | 38° |
| Oct. 13, 2018 | Harwood Co-Ed Invitational | 20:07.00 | 28 | 151 | 48° |
| Oct. 6, 2018 | Woods Trail Run | 20:33.78 | 278 | 118 | 64° |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 21:01.50 | 67 | 89 | 63° |
| Sept. 30, 2017 | BFA St Albans Invitational | 21:06.39 | 34 | 84 | 56° |
| Sept. 2, 2017 | Essex Cross Country Invitational | 21:17.10 | 83 | 74 | |
| Sept. 29, 2018 | U-32 XC Invitational 2018 | 21:34.72 | 38 | 59 | 63° |
| Oct. 22, 2020 | Spaulding Hosts at Millstone Trails | 21:35.00 | 11 | 58 | 54° |
| Oct. 16, 2018 | Hazen Invitational | 21:58.00 | 3 | 41 | |
| Sept. 12, 2017 | Colchester Cross Country Race | 23:17.56 | 36 | 5 | 73° |
| Sept. 6, 2017 | Spaulding Meet | 24:41.00 | 23 | 1 | 59° |
55m
344
Points
7.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2019 | VT HS Indoor Weekend 2 | 7.91 | 47 | 344 | |
| Jan. 11, 2018 | VITA - UVM #5 | 8.11 | 80 | 281 | 47° |
| Dec. 16, 2017 | VITA - UVM #1 | 8.13 | 22 | 275 | 28° |
55h
81
Points
11.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2020 | VT HS Indoor Weekend 4 | 11.70 | 11 | 81 |
600m
421
Points
1:36.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | VT HS Indoor Weekend 1 | 1:36.47 | 6 | 421 | |
| Dec. 28, 2019 | VT HS Indoor Weekend 3 | 1:37.10 | 4 | 405 | |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 1:41.56 | 6 | 301 | 30° |
| Jan. 13, 2019 | VITA - UVM #5 | 1:42.02 | 7 | 291 | 12° |
| Jan. 5, 2019 | VITA - UVM #4 | 1:44.26 | 10 | 246 | 37° |
800m
466
Points
2:13.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | South Burlington HS TF Meet #2 | 2:13.46 | 6 | 466 | 72° |
| May 15, 2019 | Lyndon Home Meet #2 | 2:16.18 | 3 | 416 | 51° |
| May 28, 2019 | MMU Last Chance Meet | 2:16.52 | 3 | 409 | 53° |
| May 25, 2019 | Essex Invitational - NE Qualifier | 2:18.72 | 41 | 371 | |
| April 28, 2021 | MMU Home Meet #2 | 2:20.93 | 3 | 334 | 67° |
| May 19, 2021 | Dirt Track Classic | 2:22.46 | 5 | 309 | 75° |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 2:29.61 | 37 | 208 | |
| May 2, 2018 | Central Vermont Monster Meet | 2:32.30 | 22 | 175 |
d
1
Points
46-9.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2021 | Colchester Host #2 | 46-9.75 | 18 | 1 | 58° |
| May 21, 2019 | North County Union Meet | 56-7 | 13 | 1 | 50° |
| June 18, 2019 | Vermont Decathlon Championship | 61-1 | 51 | 1 | 74° |
j
1
Points
52-1.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 52-1.5 | 70 | 1 | 74° |
lj
1
Points
13-10.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 13-10.5 | 63 | 1 | 74° |
pv
1
Points
6-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2018 | Central Vermont Monster Meet | 6-6 | 12 | 1 | |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 6-6 | 6 | 1 | |
| May 23, 2018 | North County Union Meet | 7-0 | 6 | 1 | |
| Jan. 11, 2018 | VITA - UVM #5 | 7-0 | 17 | 1 | 47° |
| May 8, 2018 | Dirt Track Classic | 7-6 | 2 | 1 | |
| May 9, 2019 | Dirt Track Classic | 7-6 | 4 | 1 | 59° |
| April 28, 2021 | MMU Home Meet #2 | 7-6 | 4 | 1 | 67° |
| May 30, 2018 | MMU Last Chance Meet | 7-6 | 5 | 1 | 82° |
| May 18, 2018 | Bob White Relays | 7-6 | 9 | 1 | |
| May 17, 2018 | NVAC Mtn Division Fr/So Meet | 7-6 | 2 | 1 | |
| May 25, 2021 | NCUHS Meet #3 | 8-0 | 4 | 1 | 79° |
| May 13, 2019 | U32 Meet | 8-0 | 2 | 1 | 56° |
| June 18, 2019 | Vermont Decathlon Championship | 8-0.5 | 38 | 1 | 74° |
| May 15, 2019 | Lyndon Home Meet #2 | 8-6 | 3 | 1 | 51° |
| June 1, 2019 | Vermont State Championship - D2 | 8-6 | 12 | 1 | 66° |
| May 21, 2019 | North County Union Meet | 8-6 | 2 | 1 | 50° |
s
1
Points
21-8.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2021 | Colchester Host #2 | 21-8.75 | 15 | 1 | 58° |
| Feb. 2, 2019 | VITA - Weight Throw #4 | 24-10 | 24 | 1 | 23° |
| June 18, 2019 | Vermont Decathlon Championship | 25-11.75 | 48 | 1 | 74° |
tj
1
Points
26-0.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2021 | Dirt Track Classic | 26-0.25 | 12 | 1 | 75° |
Short Sprints
Event Group
344
Points
7.91
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 21, 2019 | 55m | VT HS Indoor Weekend 2 | 7.91 | 47 | 344 | |
| June 18, 2019 | 100m | Vermont Decathlon Championship | 13.47 | 63 | 306 | 74° |
| May 12, 2018 | 100m | Burlington Invitational | 13.56 | 34 | 291 | |
| Jan. 11, 2018 | 55m | VITA - UVM #5 | 8.11 | 80 | 281 | 47° |
| May 8, 2018 | 100m | Dirt Track Classic | 13.64 | 22 | 278 |
Mid-D
Event Group
466
Points
2:13.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 800m | South Burlington HS TF Meet #2 | 2:13.46 | 6 | 466 | 72° |
| Dec. 14, 2019 | 600m | VT HS Indoor Weekend 1 | 1:36.47 | 6 | 421 | |
| May 15, 2019 | 800m | Lyndon Home Meet #2 | 2:16.18 | 3 | 416 | 51° |
| May 28, 2019 | 800m | MMU Last Chance Meet | 2:16.52 | 3 | 409 | 53° |
| Dec. 28, 2019 | 600m | VT HS Indoor Weekend 3 | 1:37.10 | 4 | 405 |
Hurdles
Event Group
81
Points
11.70
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 4, 2020 | 55H | VT HS Indoor Weekend 4 | 11.70 | 11 | 81 | |
| June 18, 2019 | 110H | Vermont Decathlon Championship | 24.47 | 63 | 2 | 74° |
Mile
Event Group
443
Points
4:40.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2020 | 1500m | VT Indoor Division 2 State Championship | 4:40.63 | 6 | 443 | 40° |
| Jan. 4, 2020 | 1500m | VT HS Indoor Weekend 4 | 4:42.87 | 5 | 424 | |
| May 28, 2019 | 1500m | MMU Last Chance Meet | 4:43.64 | 1 | 418 | 53° |
| May 11, 2019 | 1500m | Burlington Invitational | 4:43.71 | 37 | 417 | |
| May 25, 2019 | 1500m | Essex Invitational - NE Qualifier | 4:45.38 | 44 | 403 |
Long Sprints
Event Group
428
Points
58.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2021 | 400m | Colchester Host #2 | 58.52 | 6 | 428 | 58° |
| May 25, 2021 | 400m | NCUHS Meet #3 | 58.74 | 11 | 419 | 79° |
| May 13, 2019 | 400m | U32 Meet | 59.46 | 7 | 390 | 56° |
| May 21, 2019 | 400m | North County Union Meet | 59.64 | 8 | 382 | 50° |
| June 18, 2019 | 400m | Vermont Decathlon Championship | 59.78 | 49 | 377 | 74° |
Distance
Event Group
400
Points
10:18.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2019 | 3000m | VT HS Indoor Weekend 3 | 10:18.46 | 2 | 400 | |
| April 24, 2021 | 3000m | SBHS Distance Meet | 10:19.00 | 19 | 398 | 65° |
| Feb. 16, 2020 | 3000m | VT Indoor Division 2 State Championship | 10:19.82 | 3 | 395 | 40° |
| May 21, 2019 | 3000m | North County Union Meet | 10:35.58 | 2 | 341 | 50° |
| June 1, 2019 | 3000m | Vermont State Championship - D2 | 10:41.86 | 22 | 320 | 66° |
Cross Country
Event Group
471
Points
17:08.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2020 | 5K XC | NVAC Chittenden Cross-Country Run Championship | 17:08.10 | 3 | 471 | 54° |
| Nov. 7, 2020 | 5K XC | Vermont State Meet Of Champions | 17:18.40 | 22 | 448 | 69° |
| Oct. 19, 2019 | 5K XC | NVAC Chittenden XC Run Championship | 17:18.90 | 14 | 447 | 49° |
| Oct. 13, 2020 | 5K XC | Rice Memorial HS XC Meet #1 | 17:24.00 | 1 | 436 | 51° |
| Oct. 21, 2019 | 4000mCC | Enosburg Home Meet | 13:56.10 | 1 | 403 | 60° |
Throws
Event Group
1
Points
46-9.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2021 | D | Colchester Host #2 | 46-9.75 | 18 | 1 | 58° |
| May 21, 2019 | D | North County Union Meet | 56-7 | 13 | 1 | 50° |
| June 18, 2019 | D | Vermont Decathlon Championship | 61-1 | 51 | 1 | 74° |
| May 10, 2021 | S | Colchester Host #2 | 21-8.75 | 15 | 1 | 58° |
| Feb. 2, 2019 | S | VITA - Weight Throw #4 | 24-10 | 24 | 1 | 23° |
Jump
Event Group
1
Points
26-0.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2021 | TJ | Dirt Track Classic | 26-0.25 | 12 | 1 | 75° |
| June 18, 2019 | LJ | Vermont Decathlon Championship | 13-10.5 | 63 | 1 | 74° |
Vault
Event Group
1
Points
6-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2018 | PV | Central Vermont Monster Meet | 6-6 | 12 | 1 | |
| April 11, 2018 | PV | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 6-6 | 6 | 1 | |
| May 23, 2018 | PV | North County Union Meet | 7-0 | 6 | 1 | |
| Jan. 11, 2018 | PV | VITA - UVM #5 | 7-0 | 17 | 1 | 47° |
| May 8, 2018 | PV | Dirt Track Classic | 7-6 | 2 | 1 |