Performance Dashboard
Athlete analytics & progression tracking
1600m
814
Points
4:21.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 4:21.12 | 10 | 814 | 67° |
| June 8, 2024 | MSHSL State Track and Field Championships | 4:26.13 | 15 | 761 | 72° |
| May 6, 2025 | Section 1AA True Team | 4:26.26 | 1 | 760 | 75° |
| June 1, 2024 | MSHSL Section 1AA Championships | 4:28.44 | 1 | 738 | |
| May 7, 2024 | Section 1AA True Team | 4:29.72 | 1 | 724 | 72° |
| May 10, 2025 | HVL Conference Championships | 4:30.00 | 1 | 722 | 70° |
| May 1, 2025 | SCLA Invitational | 4:30.12 | 1 | 720 | 60° |
| May 22, 2025 | Kasson-Mantorville HS Invitational | 4:31.21 | 1 | 709 | 60° |
| May 9, 2023 | Section 1AA True Team Meet | 4:32.01 | 1 | 701 | 71° |
| June 3, 2023 | MSHSL Section 1AA Finals | 4:32.57 | 3 | 696 | 86° |
| March 30, 2024 | MSU Varsity Showcase | 4:38.14 | 11 | 642 | |
| June 4, 2022 | MSHSL Section 1AA Finals | 4:38.88 | 1 | 635 | 66° |
| April 25, 2024 | Byron Chuck Ramthun Invite | 4:39.33 | 1 | 630 | 62° |
| June 11, 2022 | MSHSL State Track and Field Championships | 4:41.05 | 14 | 614 | 79° |
| May 11, 2024 | HVL Conference Championships | 4:41.83 | 1 | 607 | |
| May 13, 2023 | Hiawatha Valley League Conference Championships | 4:42.24 | 1 | 603 | 73° |
| May 2, 2023 | St. Croix Lutheran Invitational | 4:42.64 | 5 | 599 | 56° |
| April 27, 2023 | Byron Chuck Ranthum Invitational | 4:45.07 | 2 | 577 | 65° |
| May 10, 2022 | Section 1AA True Team Meet | 4:45.57 | 6 | 573 | 77° |
| March 29, 2025 | Griak Indoor Classic - Gold | 4:45.97 | 5 | 569 | 42° |
| April 28, 2022 | Byron Chuck Ranthum Invitational | 4:49.73 | 2 | 536 | 60° |
| May 3, 2022 | St. Croix Lutheran Invitational | 4:50.57 | 2 | 528 | 56° |
| April 1, 2023 | Mankato Varsity Showcase | 4:50.67 | 11 | 528 | |
| May 20, 2022 | Kasson-Mantorville Jr. High Elite Meet | 4:53.04 | 2 | 507 | 70° |
| April 14, 2023 | Kasson-Mantorville Invite | 4:57.29 | 1 | 472 | 75° |
| March 23, 2023 | UWRF High School Opener | 4:58.03 | 5 | 466 | 36° |
| March 21, 2023 | Indoor High School Opener | 4:58.03 | 5 | 466 | 44° |
| April 11, 2022 | Byron JH Meet | 5:10.55 | 1 | 369 | 57° |
| April 13, 2022 | Kasson-Mantorville Invite | 5:11.56 | 1 | 362 | 59° |
| June 2, 2021 | Mayo Pre-Section | 5:43.45 | 24 | 170 | 78° |
| May 25, 2021 | Kasson-Mantorville Jr High Invitational #2 | 6:01.74 | 3 | 92 | 82° |
3200m
817
Points
9:20.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 9:20.31 | 4 | 817 | 67° |
| June 8, 2024 | MSHSL State Track and Field Championships | 9:43.29 | 14 | 710 | 72° |
| June 10, 2023 | MSHSL State Track and Field Championships | 9:48.61 | 9 | 686 | 80° |
| June 1, 2024 | MSHSL Section 1AA Championships | 9:53.40 | 1 | 665 | |
| April 23, 2025 | Chuck Ranthum Invitational | 9:53.98 | 1 | 663 | 70° |
| June 3, 2023 | MSHSL Section 1AA Finals | 9:56.55 | 1 | 652 | 86° |
| June 11, 2022 | MSHSL State Track and Field Championships | 9:59.71 | 12 | 638 | 79° |
| May 6, 2025 | Section 1AA True Team | 10:01.01 | 2 | 633 | 75° |
| May 2, 2023 | St. Croix Lutheran Invitational | 10:02.09 | 1 | 628 | 56° |
| March 30, 2024 | MSU Varsity Showcase | 10:04.77 | 6 | 617 | |
| April 25, 2024 | Byron Chuck Ramthun Invite | 10:06.68 | 1 | 609 | 62° |
| April 11, 2025 | Dean Bishop Invitational | 10:07.77 | 2 | 604 | |
| June 4, 2022 | MSHSL Section 1AA Finals | 10:09.91 | 1 | 595 | 66° |
| May 9, 2023 | Section 1AA True Team Meet | 10:16.90 | 2 | 567 | 71° |
| April 1, 2023 | Mankato Varsity Showcase | 10:20.61 | 5 | 552 | |
| May 13, 2023 | Hiawatha Valley League Conference Championships | 10:21.16 | 1 | 550 | 73° |
| May 14, 2022 | Hiawatha Valley League Conference Championships | 10:21.35 | 1 | 549 | 74° |
| April 14, 2023 | Kasson-Mantorville Invite | 10:39.48 | 1 | 480 | 75° |
| March 21, 2023 | Indoor High School Opener | 11:18.67 | 1 | 346 | 44° |
| March 23, 2023 | UWRF High School Opener | 11:18.67 | 1 | 346 | 36° |
| May 22, 2021 | HVL Conference Championships | 12:54.45 | 14 | 111 |
3200m_cc
613
Points
10:05.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2024 | Lake City Invitational | 10:05.70 | 1 | 613 | 83° |
| Sept. 20, 2022 | Lake City Invite | 10:23.10 | 1 | 542 | 86° |
400m
677
Points
53.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2024 | Kasson-Mantorville HS Invitational | 53.24 | 2 | 677 | 57° |
| May 23, 2024 | Kasson-Mantorville HS Invitational | 54.04 | 4 | 636 | 75° |
| May 16, 2024 | Waseca Invite #2 | 54.16 | 6 | 630 | 70° |
5000m_cc
703
Points
15:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | Steve Johnson/Dan Houston Invitational | 15:37.10 | 2 | 703 | 88° |
| Nov. 1, 2025 | MSHSL Class AA State Championships | 15:39.60 | 4 | 696 | 44° |
| Sept. 25, 2025 | Farmington Cowbell Run | 15:40.15 | 1 | 694 | 78° |
| Oct. 23, 2025 | MSHSL Section 1AA Championships | 15:46.60 | 1 | 676 | 51° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 15:54.00 | 6 | 656 | |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:56.70 | 8 | 649 | |
| Oct. 8, 2024 | Goodhue Invitational | 15:56.80 | 1 | 649 | 68° |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 16:00.56 | 2 | 639 | 71° |
| Oct. 24, 2024 | MSHSL Section 1AA Championships | 16:00.60 | 1 | 638 | 65° |
| Oct. 7, 2025 | Goodhue Invitational | 16:02.50 | 1 | 633 | 64° |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 16:04.70 | 4 | 628 | 55° |
| Aug. 28, 2025 | St. Olaf H.S. Showcase | 16:07.82 | 6 | 619 | 77° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:08.50 | 26 | 618 | 56° |
| Oct. 14, 2025 | Hiawatha Valley League Conference Championships | 16:09.60 | 1 | 615 | 53° |
| Aug. 31, 2023 | St. Olaf High School Showcase | 16:10.70 | 3 | 612 | 79° |
| Sept. 28, 2024 | Willmar Glacial Lakes Invite | 16:11.70 | 2 | 609 | 82° |
| Nov. 25, 2023 | Foot Locker Midwest Region Cross Country Championships | 16:19.30 | 2 | 590 | 36° |
| Oct. 18, 2022 | Hiawatha Valley League Conference Championships | 16:19.45 | 1 | 589 | |
| Oct. 15, 2024 | HVL Conference Championships | 16:23.06 | 1 | 580 | 50° |
| Sept. 20, 2025 | Roy Griak Invitational | 16:24.80 | 14 | 576 | 72° |
| Oct. 17, 2023 | Hiawatha Valley League Conference Championships | 16:25.20 | 1 | 575 | |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 16:27.40 | 1 | 569 | 25° |
| Sept. 11, 2025 | Kasson-Mantorville Invitational | 16:30.80 | 1 | 561 | 75° |
| Oct. 27, 2022 | MSHSL Section 1AA XC Championships | 16:31.55 | 1 | 559 | 55° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 16:39.38 | 27 | 539 | 45° |
| Oct. 10, 2023 | Goodhue Invitational | 16:40.30 | 1 | 537 | |
| Aug. 28, 2024 | Crimson Twilight | 17:03.20 | 2 | 483 | 75° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 17:03.90 | 35 | 481 | 30° |
| Oct. 10, 2022 | Kasson-Mantorville Invitational | 17:09.20 | 1 | 469 | 69° |
| Sept. 22, 2023 | Roy Griak Invitational | 17:10.60 | 93 | 466 | 77° |
| Aug. 29, 2022 | Albert Lea Early Bird Invitational | 17:25.16 | 2 | 433 | 77° |
| Oct. 26, 2023 | MSHSL Section 1AA XC Championships | 17:25.30 | 1 | 433 | 67° |
| Oct. 28, 2021 | MSHSL Section 1AA XC Championships | 17:27.10 | 4 | 429 | 49° |
| Oct. 2, 2021 | Steve Johnson Invitational | 17:35.73 | 24 | 410 | 76° |
| Sept. 14, 2023 | Kasson-Mantorville Invitational | 17:40.40 | 2 | 400 | 78° |
| Oct. 19, 2021 | Hiawatha Valley League Conference Championships | 17:51.00 | 8 | 378 | |
| Sept. 21, 2021 | Lake City Invite | 17:51.90 | 11 | 376 | 66° |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 18:31.70 | 121 | 299 | |
| Sept. 3, 2021 | Augie Twilight | 18:58.31 | 159 | 253 | |
| Sept. 16, 2021 | Rochester Mayo Invite | 19:28.57 | 78 | 205 | 79° |
800m
799
Points
1:58.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2025 | Kasson-Mantorville HS Invitational | 1:58.48 | 1 | 799 | 60° |
| May 10, 2025 | HVL Conference Championships | 2:01.29 | 1 | 730 | 70° |
| April 11, 2024 | Kasson-Mantorville HS Invitational | 2:02.15 | 1 | 709 | 57° |
| May 11, 2024 | HVL Conference Championships | 2:03.08 | 1 | 687 | |
| May 23, 2024 | Kasson-Mantorville HS Invitational | 2:03.76 | 1 | 671 | 75° |
| March 28, 2024 | UWRF HS Invitational | 2:06.92 | 2 | 601 | 35° |
| Dec. 10, 2023 | USATF Minnesota All-Comers #1 | 2:08.16 | 2 | 574 | 28° |
| May 26, 2022 | Kasson-Mantorville vs. Stewartville Dual | 2:13.24 | 2 | 471 | 57° |
| May 20, 2022 | Kasson-Mantorville Jr. High Elite Meet | 2:14.46 | 3 | 447 | 70° |
| April 28, 2022 | Byron Chuck Ranthum Invitational | 2:17.18 | 6 | 398 | 60° |
| May 25, 2021 | Kasson-Mantorville Jr High Invitational #2 | 2:43.75 | 2 | 66 | 82° |
| May 4, 2021 | Kenyon-Wanamingo 7/8th Grade Invitational | 2:43.94 | 1 | 65 | 54° |
mile
815
Points
4:22.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2025 | Mini-Apple Night of Miles | 4:22.61 | 6 | 815 | 79° |
Mile
Event Group
815
Points
4:22.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 18, 2025 | Mile | Mini-Apple Night of Miles | 4:22.61 | 6 | 815 | 79° |
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 4:21.12 | 10 | 814 | 67° |
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:26.13 | 15 | 761 | 72° |
| May 6, 2025 | 1600m | Section 1AA True Team | 4:26.26 | 1 | 760 | 75° |
| June 1, 2024 | 1600m | MSHSL Section 1AA Championships | 4:28.44 | 1 | 738 |
Distance
Event Group
817
Points
9:20.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 9:20.31 | 4 | 817 | 67° |
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 9:43.29 | 14 | 710 | 72° |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 9:48.61 | 9 | 686 | 80° |
| June 1, 2024 | 3200m | MSHSL Section 1AA Championships | 9:53.40 | 1 | 665 | |
| April 23, 2025 | 3200m | Chuck Ranthum Invitational | 9:53.98 | 1 | 663 | 70° |
Cross Country
Event Group
703
Points
15:37.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Steve Johnson/Dan Houston Invitational | 15:37.10 | 2 | 703 | 88° |
| Nov. 1, 2025 | 5K XC | MSHSL Class AA State Championships | 15:39.60 | 4 | 696 | 44° |
| Sept. 25, 2025 | 5K XC | Farmington Cowbell Run | 15:40.15 | 1 | 694 | 78° |
| Oct. 23, 2025 | 5K XC | MSHSL Section 1AA Championships | 15:46.60 | 1 | 676 | 51° |
| Nov. 2, 2024 | 5K XC | MSHSL State Cross Country Championships | 15:54.00 | 6 | 656 |
Long Sprints
Event Group
677
Points
53.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2024 | 400m | Kasson-Mantorville HS Invitational | 53.24 | 2 | 677 | 57° |
| May 23, 2024 | 400m | Kasson-Mantorville HS Invitational | 54.04 | 4 | 636 | 75° |
| May 16, 2024 | 400m | Waseca Invite #2 | 54.16 | 6 | 630 | 70° |
Mid-D
Event Group
799
Points
1:58.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2025 | 800m | Kasson-Mantorville HS Invitational | 1:58.48 | 1 | 799 | 60° |
| May 10, 2025 | 800m | HVL Conference Championships | 2:01.29 | 1 | 730 | 70° |
| April 11, 2024 | 800m | Kasson-Mantorville HS Invitational | 2:02.15 | 1 | 709 | 57° |
| May 11, 2024 | 800m | HVL Conference Championships | 2:03.08 | 1 | 687 | |
| May 23, 2024 | 800m | Kasson-Mantorville HS Invitational | 2:03.76 | 1 | 671 | 75° |