Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
871
Points
31:00.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:00.61 | 24 | 871 | |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 31:19.30 | 45 | 846 |
1000m
860
Points
2:29.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 2:29.96 | 4 | 860 | |
| Dec. 29, 2010 | MSTCA Team Pentathlon | 2:34.03 | 1 | 782 | |
| Jan. 7, 2010 | Dual County League Indoor Track and Field | 2:43.82 | 2 | 610 |
1500m
979
Points
3:49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 3:49.80 | 39 | 979 |
2mile
835
Points
9:20.13
Personal Record
2000msc
796
Points
6:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Danbury Dream Invite | 6:21.00 | 5 | 796 | |
| June 18, 2011 | CT at NBON | 6:26.37 | 15 | 766 | |
| June 18, 2011 | New Balance Outdoor Nationals | 6:26.37 | 15 | 766 |
3000m
981
Points
8:13.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 8:13.14 | 12 | 981 | |
| March 1, 2015 | Ivy League Heptagonal Championships | 8:16.20 | 9 | 963 | |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 8:18.30 | 3 | 952 | |
| Jan. 17, 2015 | Beantown Challenge | 8:21.98 | 1 | 931 | |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:22.65 | 33 | 927 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:24.34 | 38 | 918 | |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 8:28.42 | 1 | 896 | |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 8:34.85 | 31 | 862 | |
| Feb. 9, 2013 | Robert Kane Invitational | 8:34.95 | 11 | 861 | |
| Jan. 26, 2013 | Terrier Invitational | 8:36.00 | 48 | 856 | |
| Jan. 25, 2014 | Cornell Upstate Challenge | 8:44.08 | 9 | 813 | |
| Jan. 19, 2013 | Cornell Upstate Challenge | 8:47.46 | 5 | 796 |
3000msc
1029
Points
8:51.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2015 | Ivy League/Heps Championships | 8:51.83 | 2 | 1029 | |
| May 11, 2014 | Ivy League/Heps Championships | 8:58.85 | 3 | 999 | |
| April 25, 2015 | The Penn Relays Carnival | 9:06.16 | 8 | 969 | |
| April 4, 2015 | Stanford Invitational | 9:07.27 | 11 | 964 | |
| March 28, 2015 | Texas Relays | 9:08.72 | 6 | 959 | |
| May 30, 2015 | NCAA Division I East Preliminary | 9:13.05 | 42 | 941 | |
| May 31, 2014 | NCAA Division I East Preliminary | 9:14.02 | 42 | 937 | |
| April 28, 2013 | Big Red Outdoor Invitational | 9:14.97 | 1 | 933 | |
| April 13, 2014 | Bison Outdoor Classic | 9:15.15 | 5 | 933 | |
| May 5, 2013 | Ivy League/Heps Championships | 9:15.44 | 10 | 931 | |
| April 5, 2014 | Sam Howell Memorial Invitational | 9:17.48 | 4 | 923 | |
| April 29, 2012 | Big Red Outdoor Invitational | 9:19.33 | 1 | 916 | |
| April 14, 2012 | Bison Outdoor Classic | 9:19.52 | 8 | 915 | |
| April 7, 2012 | Sam Howell Memorial Invitational | 9:23.98 | 5 | 898 | |
| March 30, 2013 | Ithaca College Invitational | 9:30.54 | 2 | 872 | |
| March 31, 2012 | Ithaca College Invitational | 9:31.79 | 4 | 867 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 9:36.93 | 28 | 847 | |
| May 7, 2011 | Lindy J. Remigino Invitational | 10:01.39 | 4 | 756 |
400h
1
Points
9:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 9:12.80 | 10 | 1 |
5000m
920
Points
14:24.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 14:24.57 | 6 | 920 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 14:28.06 | 5 | 909 | |
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 16:07.90 | 4 | 619 |
5000m_cc
641
Points
15:59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Bay State Invitational | 15:59.50 | 2 | 641 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 16:05.00 | 2 | 627 | |
| Oct. 16, 2010 | Catholic Memorial Invitational | 16:07.90 | 4 | 619 | |
| Sept. 25, 2010 | Amherst Invitational | 16:13.00 | 4 | 606 | |
| Sept. 26, 2009 | Amherst Invitational | 16:37.00 | 11 | 545 | |
| Oct. 30, 2009 | Dual County All-League Meet | 16:43.80 | 3 | 529 | |
| Oct. 17, 2009 | Catholic Memorial Invitational | 16:53.90 | 20 | 504 | |
| Sept. 19, 2009 | mc Cross Country Invitational | 17:20.00 | 33 | 444 | |
| Nov. 1, 2008 | MSTCA Coaches Invitational | 17:29.00 | 2 | 425 | |
| Nov. 14, 2009 | MIAA State Eastern Divisional Meet | 17:30.00 | 19 | 423 | |
| Nov. 21, 2009 | MIAA All-State Championships | 17:45.10 | 68 | 390 | 55° |
800m
698
Points
2:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2011 | Lincoln Sudbury vs. Newton South | 2:02.60 | 2 | 698 |
8000m_cc
845
Points
24:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | Ivy League Championship | 24:44.00 | 43 | 845 | 66° |
| Sept. 12, 2014 | Army vs. Cornell | 24:44.20 | 2 | 845 | 73° |
| Nov. 1, 2014 | Ivy League Championship | 24:49.30 | 13 | 836 | 49° |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 24:58.00 | 26 | 822 | |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:06.40 | 53 | 808 | |
| Oct. 13, 2012 | Princeton Invitational | 25:09.00 | 52 | 804 | 55° |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:14.60 | 7 | 794 | |
| Oct. 5, 2013 | Paul Short Run | 25:17.00 | 85 | 790 | |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 25:45.00 | 62 | 745 | |
| Sept. 18, 2011 | Colgate Invitational | 26:27.00 | 24 | 680 | 56° |
| Sept. 13, 2013 | Army at Cornell | 26:34.80 | 16 | 669 | 72° |
| Sept. 30, 2011 | Paul Short Run | 26:35.00 | 258 | 668 | |
| Oct. 15, 2011 | UR Yellowjacket XC Invitational | 26:58.00 | 10 | 634 | |
| Oct. 22, 2011 | Cornell John Reif Memorial Run | 27:37.30 | 17 | 578 |
mile
983
Points
4:07.64
Personal Record
3mile_cc
593
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2010 | Dual County League Championships | 15:42.00 | 1 | 593 | 72° |
Cross Country
Event Group
871
Points
31:00.61
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:00.61 | 24 | 871 | |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 31:19.30 | 45 | 846 | |
| Nov. 2, 2013 | 8000mCC | Ivy League Championship | 24:44.00 | 43 | 845 | 66° |
| Sept. 12, 2014 | 8000mCC | Army vs. Cornell | 24:44.20 | 2 | 845 | 73° |
| Nov. 1, 2014 | 8000mCC | Ivy League Championship | 24:49.30 | 13 | 836 | 49° |
Mid-D
Event Group
860
Points
2:29.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2014 | 1000m | Marc Deneault Memorial Invitational | 2:29.96 | 4 | 860 | |
| Dec. 29, 2010 | 1000m | MSTCA Team Pentathlon | 2:34.03 | 1 | 782 | |
| April 6, 2011 | 800m | Lincoln Sudbury vs. Newton South | 2:02.60 | 2 | 698 | |
| Jan. 7, 2010 | 1000m | Dual County League Indoor Track and Field | 2:43.82 | 2 | 610 |
Mile
Event Group
983
Points
4:07.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:07.64 | 3 | 983 | |
| June 11, 2017 | 1500m | Portland Track Festival | 3:49.80 | 39 | 979 | |
| March 8, 2015 | Mile | ECAC & IC4A Indoor Championships | 4:10.38 | 12 | 951 | |
| Jan. 24, 2015 | Mile | Upstate Challenge | 4:15.80 | 1 | 890 | |
| Jan. 9, 2015 | Mile | Southern Tier Collegiate Open | 4:17.18 | 1 | 874 |
Distance
Event Group
981
Points
8:13.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:13.14 | 12 | 981 | |
| March 1, 2015 | 3000m | Ivy League Heptagonal Championships | 8:16.20 | 9 | 963 | |
| Feb. 7, 2015 | 3000m | Sykes-Sabock Challenge Cup | 8:18.30 | 3 | 952 | |
| Jan. 17, 2015 | 3000m | Beantown Challenge | 8:21.98 | 1 | 931 | |
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 8:22.65 | 33 | 927 |
Steeple
Event Group
1029
Points
8:51.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2015 | 3000mSC | Ivy League/Heps Championships | 8:51.83 | 2 | 1029 | |
| May 11, 2014 | 3000mSC | Ivy League/Heps Championships | 8:58.85 | 3 | 999 | |
| April 25, 2015 | 3000mSC | The Penn Relays Carnival | 9:06.16 | 8 | 969 | |
| April 4, 2015 | 3000mSC | Stanford Invitational | 9:07.27 | 11 | 964 | |
| March 28, 2015 | 3000mSC | Texas Relays | 9:08.72 | 6 | 959 |
Hurdles
Event Group
1
Points
9:12.80
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 400H | The Penn Relays Carnival | 9:12.80 | 10 | 1 |
Long-Distance
Event Group
920
Points
14:24.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | 5000m | Terrier Classic | 14:24.57 | 6 | 920 | |
| Feb. 13, 2016 | 5000m | David Hemery Valentine Invitational | 14:28.06 | 5 | 909 | |
| Oct. 16, 2010 | 5000m | 51st Annual Catholic Memorial Invitational | 16:07.90 | 4 | 619 |