Performance Dashboard
Athlete analytics & progression tracking
1000m
832
Points
2:31.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2015 | VHSL Group 5A State Indoor T&F Championships | 2:31.44 | 1 | 832 | |
| Feb. 14, 2015 | VHSL Group 5A South Regional Indoor T&F Championships | 2:32.75 | 2 | 807 | |
| Jan. 24, 2015 | St. Christopher's Invitational | 2:33.05 | 2 | 801 | |
| Feb. 17, 2014 | VHSL Group 5A South Regional Indoor T&F Championships | 2:39.72 | 9 | 679 | |
| Feb. 1, 2014 | Atlantic Coast Invitational | 2:45.51 | 14 | 582 | |
| Feb. 8, 2014 | VHSL Group 5A Conference 12 Indoor T&F Championships | 2:46.86 | 2 | 560 |
1600m
706
Points
4:31.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Charles B. Gordon Invitational | 4:31.53 | 6 | 706 | |
| May 21, 2014 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 4:34.41 | 2 | 678 | |
| April 17, 2013 | Clover Hill, Huguenot @ Manchester | 4:45.04 | 3 | 577 | |
| Jan. 17, 2015 | St. Christopher's Indoor Meet #4 | 4:49.38 | 5 | 539 |
200m
454
Points
26.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2013 | James River, L.C. Bird @ Manchester | 26.04 | 12 | 454 |
3200m
679
Points
9:50.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2015 | VHSL Group 5A Conference 12 Indoor T&F Championships | 9:50.25 | 1 | 679 | 51° |
| Jan. 10, 2015 | Liberty High School Invitational | 10:09.67 | 1 | 596 |
400m
683
Points
53.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2014 | Manchester, Cosby, James River | 53.14 | 1 | 683 | |
| May 8, 2013 | Manchester, Monacan @ Midlothian | 53.84 | 2 | 646 | 68° |
| April 10, 2013 | James River, L.C. Bird @ Manchester | 54.44 | 2 | 616 |
5000m_cc
638
Points
16:00.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 5A South Regional XC Championships | 16:00.70 | 8 | 638 | |
| Sept. 20, 2014 | Southeastern District Invitational | 16:11.40 | 4 | 610 | |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:21.00 | 18 | 585 | 41° |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:32.00 | 21 | 558 | 59° |
| Nov. 30, 2013 | Foot Locker South Regional | 16:36.00 | 32 | 548 | |
| Sept. 13, 2014 | Pole Green XC Classic | 16:42.19 | 15 | 532 | |
| Sept. 21, 2013 | Chesapeake Invitational | 16:44.11 | 16 | 528 | |
| Nov. 6, 2013 | VHSL Group 5A South Regional XC Championships | 16:44.69 | 19 | 526 | |
| Sept. 19, 2015 | adidas XC Challenge | 16:45.60 | 73 | 524 | |
| Oct. 29, 2013 | VHSL Group 5A Conference 12 XC Championships | 16:46.00 | 6 | 523 | |
| Sept. 24, 2014 | Dominion District Meet | 17:13.00 | 12 | 460 | |
| Oct. 13, 2012 | Albemarle Invitational | 17:13.10 | 2 | 460 | |
| Oct. 25, 2012 | Dominion District XC Championships | 17:22.23 | 18 | 440 | |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 17:37.00 | 54 | 407 | 75° |
| Nov. 3, 2012 | Central Region XC Championships | 17:49.00 | 74 | 382 | |
| Sept. 16, 2015 | Collegiate Weekly Meet | 18:10.52 | 10 | 339 | |
| Sept. 22, 2012 | Oatlands Invitational | 18:12.00 | 131 | 336 |
800m
864
Points
1:55.94
Personal Record
Mid-D
Event Group
864
Points
1:55.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:55.94 | 7 | 864 | |
| June 7, 2014 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:56.16 | 5 | 858 | |
| March 10, 2015 | 1000m | VHSL Group 5A State Indoor T&F Championships | 2:31.44 | 1 | 832 | |
| May 11, 2016 | 800m | Dominion District 8 Team Meet @ Huguenot | 1:57.78 | 1 | 816 | 75° |
| May 31, 2014 | 800m | VHSL Group 5A South Regional Outdoor T&F Championships | 1:58.01 | 8 | 811 |
Mile
Event Group
706
Points
4:31.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 1600m | Charles B. Gordon Invitational | 4:31.53 | 6 | 706 | |
| May 21, 2014 | 1600m | VHSL Group 5A Conference 12 Outdoor T&F Championship | 4:34.41 | 2 | 678 | |
| April 17, 2013 | 1600m | Clover Hill, Huguenot @ Manchester | 4:45.04 | 3 | 577 | |
| Jan. 17, 2015 | 1600m | St. Christopher's Indoor Meet #4 | 4:49.38 | 5 | 539 |
Short Sprints
Event Group
454
Points
26.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2013 | 200m | James River, L.C. Bird @ Manchester | 26.04 | 12 | 454 |
Distance
Event Group
679
Points
9:50.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2015 | 3200m | VHSL Group 5A Conference 12 Indoor T&F Championships | 9:50.25 | 1 | 679 | 51° |
| Jan. 10, 2015 | 3200m | Liberty High School Invitational | 10:09.67 | 1 | 596 |
Long Sprints
Event Group
683
Points
53.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2014 | 400m | Manchester, Cosby, James River | 53.14 | 1 | 683 | |
| May 8, 2013 | 400m | Manchester, Monacan @ Midlothian | 53.84 | 2 | 646 | 68° |
| April 10, 2013 | 400m | James River, L.C. Bird @ Manchester | 54.44 | 2 | 616 |
Cross Country
Event Group
638
Points
16:00.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2014 | 5K XC | VHSL Group 5A South Regional XC Championships | 16:00.70 | 8 | 638 | |
| Sept. 20, 2014 | 5K XC | Southeastern District Invitational | 16:11.40 | 4 | 610 | |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 16:21.00 | 18 | 585 | 41° |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 16:32.00 | 21 | 558 | 59° |
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 16:36.00 | 32 | 548 |