Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
729
Points
32:50.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 32:50.35 | 145 | 729 | |
| Nov. 12, 2005 | NCAA D1 New England Regional | 33:24.00 | 132 | 688 | |
| Nov. 11, 2006 | NCAA D1 New England Regional | 34:50.20 | 121 | 589 |
1500m
628
Points
4:20.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Eastern Connecticut State Invitational | 4:20.75 | 3 | 628 |
1600m
692
Points
4:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2004 | CIAC Class LL Championships | 4:33.00 | 1 | 692 | |
| May 24, 2005 | Southwest Conference Outdoor Championships | 4:34.77 | 4 | 674 | |
| Feb. 11, 2005 | CIAC Class LL Championships | 4:34.97 | 3 | 672 | |
| Feb. 21, 2004 | CIAC State Open Indoor | 4:35.10 | 5 | 671 | |
| May 25, 2004 | Southwest Conference Outdoor Championships | 4:38.29 | 4 | 640 | 68° |
| June 1, 2004 | CIAC Class LL Championship | 4:38.56 | 11 | 638 | |
| Feb. 7, 2004 | SWC Indoor TF Championships | 4:39.10 | 1 | 632 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 4:39.99 | 13 | 624 | |
| Feb. 5, 2005 | SWC Indoor TF Championships | 4:42.50 | 1 | 601 | |
| June 5, 2003 | CIAC Class L Championship | 4:48.34 | 14 | 548 | |
| Feb. 1, 2003 | SWC Indoor TF Championships | 4:59.34 | 5 | 455 |
2mile
573
Points
10:19.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2004 | 33rd Hartford Public High School Invitational | 10:19.36 | 33 | 573 |
3000m
578
Points
9:33.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | New England Alliance Indoor Track and Field Championships | 9:33.72 | 23 | 578 | |
| Jan. 18, 2003 | Yale Track Classic | 9:39.42 | 54 | 553 | |
| Jan. 30, 2010 | Coast Guard Academy Winter Meet #2 | 9:45.35 | 8 | 528 |
3200m
619
Points
10:04.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2004 | CIAC Class LL Championships | 10:04.23 | 4 | 619 | |
| May 28, 2003 | Southwest Conference Outdoor Championships | 10:19.15 | 5 | 558 | 64° |
| June 5, 2003 | CIAC Class L Championship | 10:19.25 | 31 | 558 | |
| May 21, 2002 | Southwest Conference Outdoor Championships | 10:24.63 | 6 | 536 | 56° |
| Feb. 5, 2005 | SWC Indoor TF Championships | 10:25.49 | 2 | 533 | |
| Feb. 14, 2003 | CIAC Class L Championships | 10:49.01 | 28 | 445 | |
| Feb. 2, 2002 | SWC Indoor TF Championships | 11:09.00 | 4 | 377 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2004 | CIAC Class Championships | 16:38.00 | 4 | 543 | |
| Oct. 25, 2003 | CIAC Class Championships | 16:46.00 | 12 | 523 | |
| Nov. 5, 2004 | CIAC Open Championships | 16:49.00 | 23 | 516 | |
| Oct. 9, 2004 | Wickham Park Invitational | 16:50.00 | 15 | 514 | |
| Oct. 31, 2003 | CIAC Open Championships | 16:58.00 | 34 | 495 | |
| Nov. 13, 2004 | New England XC Championship | 17:15.00 | 28 | 456 | |
| Nov. 1, 2002 | CIAC Open Championships | 17:29.00 | 62 | 425 | |
| Oct. 26, 2002 | CIAC Class Championships | 17:29.00 | 20 | 425 | |
| Oct. 27, 2001 | CIAC Class Championships | 17:58.00 | 66 | 364 | |
| Nov. 2, 2001 | CIAC Open Championships | 18:19.00 | 183 | 323 | |
| Oct. 13, 2006 | Nonnewaug Invitational | 21:33.00 | 47 | 60 | |
| Oct. 14, 2005 | Nonnewaug Invitational | 22:22.00 | 59 | 27 |
800m
694
Points
2:02.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2005 | CIAC Class LL Championship | 2:02.80 | 12 | 694 | |
| May 24, 2005 | Southwest Conference Outdoor Championships | 2:03.45 | 5 | 679 |
8000m_cc
713
Points
26:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Connecticut College Invitational | 26:06.00 | 20 | 713 | |
| Oct. 10, 2009 | James Earley Invitational | 26:28.38 | 2 | 678 | |
| Nov. 14, 2009 | NCAA DIII New England Regional | 26:39.50 | 54 | 662 |
mile
690
Points
4:34.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2004 | 17th New England Indoor Track & Field Championships | 4:34.82 | 11 | 690 | |
| May 14, 2005 | 34th Hartford Public High School Invitational | 4:35.32 | 22 | 685 | 68° |
| Dec. 10, 2009 | Springfield College Invitational #2 | 4:38.00 | 3 | 659 | |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 4:39.34 | 2 | 646 | |
| Jan. 10, 2004 | Harford Public Indoor Invitational | 4:43.47 | 11 | 607 | |
| Jan. 17, 2004 | Yale Track Classic | 4:45.86 | 21 | 585 |
3mile_cc
541
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2004 | SWC Championships | 16:02.00 | 1 | 541 | 53° |
| Oct. 16, 2003 | SWC Championships | 16:26.00 | 5 | 482 | 59° |
| Oct. 17, 2002 | SWC Championships | 16:37.00 | 6 | 456 | 59° |
Cross Country
Event Group
729
Points
32:50.35
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 32:50.35 | 145 | 729 | |
| Sept. 26, 2009 | 8000mCC | Connecticut College Invitational | 26:06.00 | 20 | 713 | |
| Nov. 12, 2005 | 10000mCC | NCAA D1 New England Regional | 33:24.00 | 132 | 688 | |
| Oct. 10, 2009 | 8000mCC | James Earley Invitational | 26:28.38 | 2 | 678 | |
| Nov. 14, 2009 | 8000mCC | NCAA DIII New England Regional | 26:39.50 | 54 | 662 |
Mile
Event Group
692
Points
4:33.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2004 | 1600m | CIAC Class LL Championships | 4:33.00 | 1 | 692 | |
| March 1, 2004 | Mile | 17th New England Indoor Track & Field Championships | 4:34.82 | 11 | 690 | |
| May 14, 2005 | Mile | 34th Hartford Public High School Invitational | 4:35.32 | 22 | 685 | 68° |
| May 24, 2005 | 1600m | Southwest Conference Outdoor Championships | 4:34.77 | 4 | 674 | |
| Feb. 11, 2005 | 1600m | CIAC Class LL Championships | 4:34.97 | 3 | 672 |
Distance
Event Group
619
Points
10:04.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2004 | 3200m | CIAC Class LL Championships | 10:04.23 | 4 | 619 | |
| Feb. 13, 2010 | 3000m | New England Alliance Indoor Track and Field Championships | 9:33.72 | 23 | 578 | |
| May 8, 2004 | 2Mile | 33rd Hartford Public High School Invitational | 10:19.36 | 33 | 573 | |
| May 28, 2003 | 3200m | Southwest Conference Outdoor Championships | 10:19.15 | 5 | 558 | 64° |
| June 5, 2003 | 3200m | CIAC Class L Championship | 10:19.25 | 31 | 558 |
Mid-D
Event Group
694
Points
2:02.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2005 | 800m | CIAC Class LL Championship | 2:02.80 | 12 | 694 | |
| May 24, 2005 | 800m | Southwest Conference Outdoor Championships | 2:03.45 | 5 | 679 |